Ashy Bines Squad Hack 6.1 + Redeem Codes
Look and Feel Your Best!
Developer: Squad Tour Pty Ltd
Category: Health & Fitness
Price: Free
Version: 6.1
ID: com.abbbc.squad
Screenshots
Description
ARE YOU STRUGGLING WITH YOUR BODY or FRUSTRATED WITH YOUR LIFESTYLE?
I get it, I’ve been there before and it hurts. It’s actually what inspired me to become a trainer almost 10 years ago
I want you to know you are not alone.
The frustration will go and the results will come. I know this because I’ve seen similar situations over and over and over again.
I’ve helped over 500 thousand women turn their life around and today I want to help get you started too.
So if you’re ready to go from:
• Frustrated to motivated
• Self conscious to confident
• Confused To Self Assured
It’s time to RESET your body & ‘CLEAN UP AND SHAPE UP’
I totally get you want quick short term results but I also know you want to maintain these results too. You want to wake up every day looking and feeling your best without having to give up your lifestyle for a life without fun or flexibility.
The thing is until now, the programs that get you short term results have never been the programs that will give you long term results. This is where so many women like myself struggled.
This is what I have solved and is exactly why I am able to help so many women around the world today.
I’ve created a simple 2 step system to ensure you get results quickly but then continue to go from strength to strength.
__
STEP 1 is the CLEAN UP where we RESET your eating habits quickly and easily in just 28 days.
We say goodbye to sugar cravings, low energy and low motivation and get your body firing.
There is no way I’m going to let you feel stressed, or overwhelmed or confused in the next 28 days. That is my promise to you.
After the clean up stage and only when you’re ready I’m going to SHAPE YOU UP for life.
The SHAPE UP stage will make sure you never feel restricted or feel like you want to quit because I’m going to show you how to find which foods make your body feel its best.
This is the program you’ve been waiting your entire life to try.
Imagine looking and feeling your best for the long term while still having the best lifestyle and the flexibility you want.
Join me Today!
__
If your confident with your nutrition already and just need help with workouts? Would you just like a new workout daily or PT designed custom workout plan to help you get results?
If so, I've got you covered with my WORKOUT QUEEN pack.
__
If you struggle with nutrition but find training easy, try NUTRITION BOSS. Track your calories, macros, scan barcodes and keep accountable. It's the most powerful nutrition tracker on the planet (if even tracks bloating, energy, satiety and emotions).
If you'd love a personalised macro balanced nutrition plan designed by a nutritionist around your goals then NUTRITION BOSS is for you. This plan has add the foods you love and remove the ones you hate. Don't like mushrooms? Your plan won't have them.
__
Now Integrates with Apple's Health App
SUBSCRIPTION PRICING & TERMS
Squad is free to download. We have 3 separate packs for you to choose:
• Workout Queen (workouts, fitness and a customised results plan)
• Nutrition Boss (calorie/macro tracker, recipes and custom plan designed for you around your goals
• Ultimate Lifestyle (includes all of the above plus education, tracking and all my previous programs like the Ashy Bines Booty Challenge)
We offer auto-renewing subscription options on either a 1 or 12 month basis.
Payment will be charged to your credit card through your iTunes account when you purchase you Subscription. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.ashybines.com/pages/t-and-c
I get it, I’ve been there before and it hurts. It’s actually what inspired me to become a trainer almost 10 years ago
I want you to know you are not alone.
The frustration will go and the results will come. I know this because I’ve seen similar situations over and over and over again.
I’ve helped over 500 thousand women turn their life around and today I want to help get you started too.
So if you’re ready to go from:
• Frustrated to motivated
• Self conscious to confident
• Confused To Self Assured
It’s time to RESET your body & ‘CLEAN UP AND SHAPE UP’
I totally get you want quick short term results but I also know you want to maintain these results too. You want to wake up every day looking and feeling your best without having to give up your lifestyle for a life without fun or flexibility.
The thing is until now, the programs that get you short term results have never been the programs that will give you long term results. This is where so many women like myself struggled.
This is what I have solved and is exactly why I am able to help so many women around the world today.
I’ve created a simple 2 step system to ensure you get results quickly but then continue to go from strength to strength.
__
STEP 1 is the CLEAN UP where we RESET your eating habits quickly and easily in just 28 days.
We say goodbye to sugar cravings, low energy and low motivation and get your body firing.
There is no way I’m going to let you feel stressed, or overwhelmed or confused in the next 28 days. That is my promise to you.
After the clean up stage and only when you’re ready I’m going to SHAPE YOU UP for life.
The SHAPE UP stage will make sure you never feel restricted or feel like you want to quit because I’m going to show you how to find which foods make your body feel its best.
This is the program you’ve been waiting your entire life to try.
Imagine looking and feeling your best for the long term while still having the best lifestyle and the flexibility you want.
Join me Today!
__
If your confident with your nutrition already and just need help with workouts? Would you just like a new workout daily or PT designed custom workout plan to help you get results?
If so, I've got you covered with my WORKOUT QUEEN pack.
__
If you struggle with nutrition but find training easy, try NUTRITION BOSS. Track your calories, macros, scan barcodes and keep accountable. It's the most powerful nutrition tracker on the planet (if even tracks bloating, energy, satiety and emotions).
If you'd love a personalised macro balanced nutrition plan designed by a nutritionist around your goals then NUTRITION BOSS is for you. This plan has add the foods you love and remove the ones you hate. Don't like mushrooms? Your plan won't have them.
__
Now Integrates with Apple's Health App
SUBSCRIPTION PRICING & TERMS
Squad is free to download. We have 3 separate packs for you to choose:
• Workout Queen (workouts, fitness and a customised results plan)
• Nutrition Boss (calorie/macro tracker, recipes and custom plan designed for you around your goals
• Ultimate Lifestyle (includes all of the above plus education, tracking and all my previous programs like the Ashy Bines Booty Challenge)
We offer auto-renewing subscription options on either a 1 or 12 month basis.
Payment will be charged to your credit card through your iTunes account when you purchase you Subscription. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.ashybines.com/pages/t-and-c
Version history
6.1
2020-04-11
login update
5.3
2019-12-19
We've listened to the feedback from our SQUAD community and have updated the app to give you a better experience:
This update includes:
• Fixed facebook bug
• A new custom workout plan that's easier to navigate and faster to use
• Swipe between screens
• Personal motivation from Ashy during your program
• Workout Only pack called WORKOUT QUEEN
• Nutrition Only pack called NUTRITION BOSS
• Updated programs and courses page
• Faster load times for workouts
• New recipes
• New workouts
This update includes:
• Fixed facebook bug
• A new custom workout plan that's easier to navigate and faster to use
• Swipe between screens
• Personal motivation from Ashy during your program
• Workout Only pack called WORKOUT QUEEN
• Nutrition Only pack called NUTRITION BOSS
• Updated programs and courses page
• Faster load times for workouts
• New recipes
• New workouts
5.2
2019-11-09
We've listened to the feedback from our SQUAD community and have updated the app to give you a better experience:
This update includes:
• A new custom workout plan that's easier to navigate and faster to use
• Swipe between screens
• Personal motivation from Ashy during your program
• Workout Only pack called WORKOUT QUEEN
• Nutrition Only pack called NUTRITION BOSS
• Updated programs and courses page
• Faster load times for workouts
• New recipes
• New workouts
This update includes:
• A new custom workout plan that's easier to navigate and faster to use
• Swipe between screens
• Personal motivation from Ashy during your program
• Workout Only pack called WORKOUT QUEEN
• Nutrition Only pack called NUTRITION BOSS
• Updated programs and courses page
• Faster load times for workouts
• New recipes
• New workouts
5.1
2019-10-29
We've listened to the feedback from our SQUAD community and have updated the app to give you a better experience:
This update includes:
• A new custom workout plan that's easier to navigate and faster to use
• Swipe between screens
• Personal motivation from Ashy during your program
• Workout Only pack called WORKOUT QUEEN
• Nutrition Only pack called NUTRITION BOSS
• Updated programs and courses page
• Faster load times for workouts
• New recipes
• New workouts
This update includes:
• A new custom workout plan that's easier to navigate and faster to use
• Swipe between screens
• Personal motivation from Ashy during your program
• Workout Only pack called WORKOUT QUEEN
• Nutrition Only pack called NUTRITION BOSS
• Updated programs and courses page
• Faster load times for workouts
• New recipes
• New workouts
4.4
2019-10-16
Brand New:
• Ashy Bines Clean Up Shape Up Program
• Messages from Ashy
• Barcode Scanner and Quick Add Foods
Updated
• New Layouts
• Ashy Bines Clean Up Shape Up Program
• Messages from Ashy
• Barcode Scanner and Quick Add Foods
Updated
• New Layouts
4.3
2019-08-06
Brand New:
• Ashy Bines Clean Up Shape Up Program
• Messages from Ashy
• Barcode Scanner and Quick Add Foods
Updated
• New Layouts
• Ashy Bines Clean Up Shape Up Program
• Messages from Ashy
• Barcode Scanner and Quick Add Foods
Updated
• New Layouts
4.2
2019-05-24
• New design and faster load times
• New vitamin tracker
• New custom shopping list
• Swipe between screens
• New Calorie counter update. Add recent, frequent or quick add meals on the spot or search over 100k foods from US, Aus and Uk
• New barcode scanner
• Update Today Screen: All the information you need to transform your health in one place
• New vitamin tracker
• New custom shopping list
• Swipe between screens
• New Calorie counter update. Add recent, frequent or quick add meals on the spot or search over 100k foods from US, Aus and Uk
• New barcode scanner
• Update Today Screen: All the information you need to transform your health in one place
4.1
2019-05-14
• New design and faster load times
• New vitamin tracker
• New custom shopping list
• Swipe between screens
• New Calorie counter update. Add recent, frequent or quick add meals on the spot or search over 100k foods from US, Aus and Uk
• New barcode scanner
• Update Today Screen: All the information you need to transform your health in one place
• New vitamin tracker
• New custom shopping list
• Swipe between screens
• New Calorie counter update. Add recent, frequent or quick add meals on the spot or search over 100k foods from US, Aus and Uk
• New barcode scanner
• Update Today Screen: All the information you need to transform your health in one place
3.8
2019-03-01
Huge Round of New Features:
• Circuit Previews: While in play mode you can now preview the upcoming circuit before continuing
• Health Questionnaires: Take our stress, happiness questionnaires and aim to improve each time you do them
• Calorie Counter:
-- Add meals quickly and see the macro breakdown of your diet.
-- See your history and email to yourself
-- Quickly add frequent, recent or new recipes to your day
Improvements
• Faster loading time of all screens and photos
• Login screen fixes for free users
• Wireless headphone connection
• Search recipe database by favourites
• Circuit Previews: While in play mode you can now preview the upcoming circuit before continuing
• Health Questionnaires: Take our stress, happiness questionnaires and aim to improve each time you do them
• Calorie Counter:
-- Add meals quickly and see the macro breakdown of your diet.
-- See your history and email to yourself
-- Quickly add frequent, recent or new recipes to your day
Improvements
• Faster loading time of all screens and photos
• Login screen fixes for free users
• Wireless headphone connection
• Search recipe database by favourites
3.7
2018-12-28
• Free Workouts! You now have access to over 1600 unique workouts (with new workouts added daily) and can join the Ashy Bines community for free!
• Vision Board and Goals Update
• Accountability Buddies: Keep each other accountable from anywhere in the world!
• Daily Motivational Quotes
• Circuit Timer for quick on the spot workouts anywhere!
• Home Screen Update for quick access to Programs
• ‘Today’ screen update.
• Vision Board and Goals Update
• Accountability Buddies: Keep each other accountable from anywhere in the world!
• Daily Motivational Quotes
• Circuit Timer for quick on the spot workouts anywhere!
• Home Screen Update for quick access to Programs
• ‘Today’ screen update.
3.6
2018-11-15
Update:
Bug fixes for adjusting exercise and nutrition preferences
New:
• TODAY screen: Find everything relevant to achieving your goals in one screen. This is a GAME CHANGER!
• Full Screen View: Turn your app on its side to see a full screen video.
• Countdown sessions are optimised for HIIT training and ramping up your intensity. How many rounds can you complete?
• Follow Along sessions are optimised for Yoga and Pilates. Just press play and workout with your instructor.
• Achieve more with a personal challenge. i.e. 'A 28 day no sugar challenge' and invite friends to join. The ultimate accountability!
• Save Meal Plans: Save your fav meal plans to use or update in the future. Start creating your perfect week
• HELP screen: Not sure how to use the app, find a 1-3 minute video available for every function
Bug fixes for adjusting exercise and nutrition preferences
New:
• TODAY screen: Find everything relevant to achieving your goals in one screen. This is a GAME CHANGER!
• Full Screen View: Turn your app on its side to see a full screen video.
• Countdown sessions are optimised for HIIT training and ramping up your intensity. How many rounds can you complete?
• Follow Along sessions are optimised for Yoga and Pilates. Just press play and workout with your instructor.
• Achieve more with a personal challenge. i.e. 'A 28 day no sugar challenge' and invite friends to join. The ultimate accountability!
• Save Meal Plans: Save your fav meal plans to use or update in the future. Start creating your perfect week
• HELP screen: Not sure how to use the app, find a 1-3 minute video available for every function
3.5
2018-10-13
Update:
Bug fixes for Imperial/Metric and recipe pics
New:
• TODAY screen: Find everything relevant to achieving your goals in one screen. This is a GAME CHANGER!
• Full Screen View: Turn your app on its side to see a full screen video.
• Countdown sessions are optimised for HIIT training and ramping up your intensity. How many rounds can you complete?
• Follow Along sessions are optimised for Yoga and Pilates. Just press play and workout with your instructor.
• Achieve more with a personal challenge. i.e. 'A 28 day no sugar challenge' and invite friends to join. The ultimate accountability!
• Save Meal Plans: Save your fav meal plans to use or update in the future. Start creating your perfect week
• HELP screen: Not sure how to use the app, find a 1-3 minute video available for every function
Bug fixes for Imperial/Metric and recipe pics
New:
• TODAY screen: Find everything relevant to achieving your goals in one screen. This is a GAME CHANGER!
• Full Screen View: Turn your app on its side to see a full screen video.
• Countdown sessions are optimised for HIIT training and ramping up your intensity. How many rounds can you complete?
• Follow Along sessions are optimised for Yoga and Pilates. Just press play and workout with your instructor.
• Achieve more with a personal challenge. i.e. 'A 28 day no sugar challenge' and invite friends to join. The ultimate accountability!
• Save Meal Plans: Save your fav meal plans to use or update in the future. Start creating your perfect week
• HELP screen: Not sure how to use the app, find a 1-3 minute video available for every function
3.4
2018-09-29
New:
• TODAY screen: Find everything relevant to achieving your goals in one screen. This is a GAME CHANGER!
• Full Screen View: Turn your app on its side to see a full screen video.
• Countdown sessions are optimised for HIIT training and ramping up your intensity. How many rounds can you complete?
• Follow Along sessions are optimised for Yoga and Pilates. Just press play and workout with your instructor.
• Achieve more with a personal challenge. i.e. 'A 28 day no sugar challenge' and invite friends to join. The ultimate accountability!
• Save Meal Plans: Save your fav meal plans to use or update in the future. Start creating your perfect week
• HELP screen: Not sure how to use the app, find a 1-3 minute video available for every function
Updated:
• Advanced Search for Workouts and Nutrition is twice as fast and sooo easy to find what you want
• Find a Friend: Improved notifications and messaging
• TODAY screen: Find everything relevant to achieving your goals in one screen. This is a GAME CHANGER!
• Full Screen View: Turn your app on its side to see a full screen video.
• Countdown sessions are optimised for HIIT training and ramping up your intensity. How many rounds can you complete?
• Follow Along sessions are optimised for Yoga and Pilates. Just press play and workout with your instructor.
• Achieve more with a personal challenge. i.e. 'A 28 day no sugar challenge' and invite friends to join. The ultimate accountability!
• Save Meal Plans: Save your fav meal plans to use or update in the future. Start creating your perfect week
• HELP screen: Not sure how to use the app, find a 1-3 minute video available for every function
Updated:
• Advanced Search for Workouts and Nutrition is twice as fast and sooo easy to find what you want
• Find a Friend: Improved notifications and messaging
3.3
2018-07-08
New:
• Now syncs with Apple Watch Health App. Track your steps and compare/compete with our Squad
• Keto Challenge: 28 Day Ketosis Program that will transform your metabolism and increase your fat burning capabilities
• Squad LITE: New reduced access membership option for just $4.99 per month! You still get NEW Workouts daily, access to the forum and find a friend capabilities. You just don't have access to the custom plans, courses, seminars, tracking or goal setting.
• Squad FREE: New free membership that gives access to the forum, Ashy's live chats and support from the community.
Updated:
• Set Program bugs fixed. Easier to start, update and find your meal plan, shopping list, exercise plan and associated course
• Before/After Photos: Bugs fixed, super quick, easy and fast to compare your transformations
• Speed: Improved load times
• Find a Friend: Bugs fixed and you world tracking added.
• Custom nutrition and exercise screens improved.
• Now syncs with Apple Watch Health App. Track your steps and compare/compete with our Squad
• Keto Challenge: 28 Day Ketosis Program that will transform your metabolism and increase your fat burning capabilities
• Squad LITE: New reduced access membership option for just $4.99 per month! You still get NEW Workouts daily, access to the forum and find a friend capabilities. You just don't have access to the custom plans, courses, seminars, tracking or goal setting.
• Squad FREE: New free membership that gives access to the forum, Ashy's live chats and support from the community.
Updated:
• Set Program bugs fixed. Easier to start, update and find your meal plan, shopping list, exercise plan and associated course
• Before/After Photos: Bugs fixed, super quick, easy and fast to compare your transformations
• Speed: Improved load times
• Find a Friend: Bugs fixed and you world tracking added.
• Custom nutrition and exercise screens improved.
3.2
2018-06-09
New:
• Food Prep Helper. (food prep day is now a walk in the park)
• Themed Programs (learn and trial different eating plans to find which one works best for your metabolism)
• Rewards Centre
• Recipe Search. Want to find all the meals with high protein or low fat or that have chicken in them. The new Recipe search is out of this world
• Avoid ingredients. Make your custom plan even MORE customised with the ability to avoid all the ingredients you don't like
Updated
• Message Centre and Find a Friend. (get push notifications from your friends just like fb messenger)
• Activity Tracker. New interface makes is so much easier to follow
• Food Prep Helper. (food prep day is now a walk in the park)
• Themed Programs (learn and trial different eating plans to find which one works best for your metabolism)
• Rewards Centre
• Recipe Search. Want to find all the meals with high protein or low fat or that have chicken in them. The new Recipe search is out of this world
• Avoid ingredients. Make your custom plan even MORE customised with the ability to avoid all the ingredients you don't like
Updated
• Message Centre and Find a Friend. (get push notifications from your friends just like fb messenger)
• Activity Tracker. New interface makes is so much easier to follow
3.1
2018-04-15
The New Squad App is Finally Here.. Check it Out, It's Awesome!
NEW:
• Free 7 Day Trial without having to enter payment details.
• I-watch link for the Fitbit Tracker
• Turbo 20 Sessions ( Short, sharp, fast paced sessions for when u need to train but are too busy for a full session)
• 16 New Audiobooks for the FBW Tracker
• New Screen designs to make navigation and use sooo much easier
• Offline Mode: Download sessions at home and then play them in Offline Mode for low internet areas
• My Favourites: Mark you fav sessions and recipes to quickly find later
• New Educational Mini Courses. We now have 25 of them!!
• Quick Links to Ashy's Youtube channel
UPDATED:
• Calorie counter update. Its sooo easy and quick to use
• New custom shopping list design makes it so much easier to use
• Fixed Bugs on Imperial Mode for USA customers
• My Pictures - Update on Picture Resizing and Share Options. Check it out now, its one of the best before/after creators you will have used
• Recipe List Filters Updated
• Measurement Tracker updated for easier use
NEW:
• Free 7 Day Trial without having to enter payment details.
• I-watch link for the Fitbit Tracker
• Turbo 20 Sessions ( Short, sharp, fast paced sessions for when u need to train but are too busy for a full session)
• 16 New Audiobooks for the FBW Tracker
• New Screen designs to make navigation and use sooo much easier
• Offline Mode: Download sessions at home and then play them in Offline Mode for low internet areas
• My Favourites: Mark you fav sessions and recipes to quickly find later
• New Educational Mini Courses. We now have 25 of them!!
• Quick Links to Ashy's Youtube channel
UPDATED:
• Calorie counter update. Its sooo easy and quick to use
• New custom shopping list design makes it so much easier to use
• Fixed Bugs on Imperial Mode for USA customers
• My Pictures - Update on Picture Resizing and Share Options. Check it out now, its one of the best before/after creators you will have used
• Recipe List Filters Updated
• Measurement Tracker updated for easier use
3.0
2018-04-08
The New Squad App is Finally Here.. Check it Out, It's Awesome!
NEW:
• Free 7 Day Trial without having to enter Credit Card Details.
• I-watch link for the Fitbit Tracker
• Turbo 20 Sessions ( Short, sharp, fast paced sessions for when u need to train but are too busy for a full session)
• 16 New Audiobooks for the FBW Tracker
• New Screen designs to make navigation and use sooo much easier
• Offline Mode: Download sessions at home and then play them in Offline Mode for low internet areas
• My Favourites: Mark you fav sessions and recipes to quickly find later
• New Educational Mini Courses. We now have 25 of them!!
• Quick Links to Ashy's Youtube channel
UPDATED:
• Calorie counter update. Its sooo easy and quick to use
• New custom shopping list design makes it so much easier to use
• Fixed Bugs on Imperial Mode for USA customers
• My Pictures - Update on Picture Resizing and Share Options. Check it out now, its one of the best before/after creators you will have used
• Recipe List Filters Updated
• Measurement Tracker updated for easier use
NEW:
• Free 7 Day Trial without having to enter Credit Card Details.
• I-watch link for the Fitbit Tracker
• Turbo 20 Sessions ( Short, sharp, fast paced sessions for when u need to train but are too busy for a full session)
• 16 New Audiobooks for the FBW Tracker
• New Screen designs to make navigation and use sooo much easier
• Offline Mode: Download sessions at home and then play them in Offline Mode for low internet areas
• My Favourites: Mark you fav sessions and recipes to quickly find later
• New Educational Mini Courses. We now have 25 of them!!
• Quick Links to Ashy's Youtube channel
UPDATED:
• Calorie counter update. Its sooo easy and quick to use
• New custom shopping list design makes it so much easier to use
• Fixed Bugs on Imperial Mode for USA customers
• My Pictures - Update on Picture Resizing and Share Options. Check it out now, its one of the best before/after creators you will have used
• Recipe List Filters Updated
• Measurement Tracker updated for easier use
2.6
2018-01-13
Workout Improvements
• Weights Record Sheets
• Skip rest periods
• Updated music playback during sessions (Apple and Spotify)
• Jump to session section
Other Improvements
• New Layouts
• Custom Shopping List Improvements
• Settings Update
• Weights Record Sheets
• Skip rest periods
• Updated music playback during sessions (Apple and Spotify)
• Jump to session section
Other Improvements
• New Layouts
• Custom Shopping List Improvements
• Settings Update
2.5
2017-12-16
New:
• Weights Sheet: Record your weights and reps during your session. Track your progress and take your results to the next level
• Skip forward: Skip a while circuit in the app when you are playing
• Accountability Buddies: Find a buddy and keep each other accountable. See their goals and give them real time feedback on their progress. The ULTIMATE accountability tool
Fix
• Music Playback during sessions
• FBW tracker accuracy
• Session and Video Playback stability
• Picture uploads for Goals, vision, photos, gratitude fixed
• Weights Sheet: Record your weights and reps during your session. Track your progress and take your results to the next level
• Skip forward: Skip a while circuit in the app when you are playing
• Accountability Buddies: Find a buddy and keep each other accountable. See their goals and give them real time feedback on their progress. The ULTIMATE accountability tool
Fix
• Music Playback during sessions
• FBW tracker accuracy
• Session and Video Playback stability
• Picture uploads for Goals, vision, photos, gratitude fixed
2.4
2017-10-20
- **World First! Introducing Meal Match: The ultimate daily intake counter, food diary and awareness builder. Match your Day to your plan and stay on track longer. Or just use it to track your daily food and water intake like my fitness pal with pics!
- Custom Shopping list: Be able to pick and chose which meals to create your shopping list from. Quickly and easily create shopping list from just dinners on 3 days if you prefer.. The ULTIMATE flexibility and amazing for creating FOOD PREP lists too!
- Custom Shopping list: Be able to pick and chose which meals to create your shopping list from. Quickly and easily create shopping list from just dinners on 3 days if you prefer.. The ULTIMATE flexibility and amazing for creating FOOD PREP lists too!
2.3
2017-10-04
- New 8 Week Challenge
- Ingredients update
- Courses update
- Ingredients update
- Courses update
2.2
2017-09-16
Fixed crash in Exercise Sessions and some other bugs
2.1
2017-09-11
Nourish: Squad ingredients added
Train: FBW tracker accuracy improved
Track: Delete/download pics
Train: FBW tracker accuracy improved
Track: Delete/download pics
2.0
2017-09-04
• No Measure Meals
• FBW tracker with Audiobooks
• Custom Exercise Settings: Chose how many hiit or strength sessions you want per week.
• Custom Nutrition Settings: Chose how many calories and carbs you get for inactive and active days
Fixes
• Faster shopping list and action history
• Guided meditation links fixed
• FBW tracker with Audiobooks
• Custom Exercise Settings: Chose how many hiit or strength sessions you want per week.
• Custom Nutrition Settings: Chose how many calories and carbs you get for inactive and active days
Fixes
• Faster shopping list and action history
• Guided meditation links fixed
1.9
2017-08-10
New:
Fitbit activity tracker
Improvements:
Custom nutrition speed
Shopping list speed
Before and after photos
Fitbit activity tracker
Improvements:
Custom nutrition speed
Shopping list speed
Before and after photos
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Squad Start (Ongoing Membership to Ashy's Squad) |
Free |
EF326743177✱✱✱✱✱ | 99D42E5✱✱✱✱✱ |
| Squad Achieve (Ongoing Membership to Ashy's Squad) |
Free |
EF648184516✱✱✱✱✱ | A07B167✱✱✱✱✱ |
| Squad Dominate (Ongoing Membership to Ashy's Squad) |
Free |
EF350631005✱✱✱✱✱ | 2CD3213✱✱✱✱✱ |
| Workout Queen (Unlimited workouts and a custom workout plan.) |
Free |
EF954420512✱✱✱✱✱ | 468EA31✱✱✱✱✱ |
| Ultimate Lifestyle (GET IT ALL! Workouts, Nutrition & Courses) |
Free |
EF477131341✱✱✱✱✱ | 18D9E81✱✱✱✱✱ |
| Ultimate Lifestyle Platinum (GET IT ALL! Workouts, Nutrition & Courses) |
Free |
EF497197546✱✱✱✱✱ | 7ECD377✱✱✱✱✱ |
| Nutrition Boss (Unlimited meals, food diary and custom plan!) |
Free |
EF116507062✱✱✱✱✱ | BBD15F0✱✱✱✱✱ |
| Workout Queen Platinum (Unlimited workouts and a custom workout plan!) |
Free |
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| Nutrition Boss Platinum (Unlimited meals, food diary and custom plan!) |
Free |
EF723433165✱✱✱✱✱ | 09D8562✱✱✱✱✱ |
Ways to hack Ashy Bines Squad
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Ratings
4.6 out of 5
295 Ratings
Reviews
jenijae_00,
Top notch!
This app is so easy to navigate around! Gives SO much useful health tips, meals and much, much more than just exercise!! I use this app daily for my health and I’ve gotten my PCOS managed after using this as well. Give it a try and you’ll love it!!
Xx
Xx
DayD14,
No more Free
I bought the app before and do recommend it. However, I eventually canceled my subscription and went to the free version of this app since i didn’t need all the extra stuff. Now the free access been removed which is unfortunate. Even so, I appreciate Ashys programs very much. Physically I’ve seen such a difference and truly, you’ll see outcomes by following the program.
Kinks are proper warm up variety and some videos may not work.
Kinks are proper warm up variety and some videos may not work.
ghattasNicole,
I Recommend this app🙏🏻
I Do Love this app !!♥️
I do work at night and have university in the morning... I don’t have time to go to the gym ... i warm up and do the exercises twice a week and it helped me a lot
I Do recommend it
Best of Luck to the squad 🌸
I do work at night and have university in the morning... I don’t have time to go to the gym ... i warm up and do the exercises twice a week and it helped me a lot
I Do recommend it
Best of Luck to the squad 🌸
julesr32,
Awesome app
This app is amazing and worth every dime!! I’m retired military of 20 years U.S. Navy and now that I’m retired I get bored quick and love different workouts. This app has it all, so impressed!!
PRprincess0421,
Love this app!
This app, the programs, the support from Ashy, her team, and all the girls! It’s made this lifestyle change this journey so much more enjoyable! Also customer care rocks! ❤️
Dr. AEM,
Love it
I love the app very much but, I re subscribed and it still won’t log me in. Very disappointed.
ging1088,
Can’t login
Want to see the app but it keeps saying unexpected error when I try to create an account:( I redownloaded and tried all these different things with no luck
Pylon koan,
Disappointed 🙄
NO. I’m not exaggerating nor am I lying. I didn’t believe the negative comments until I downloaded the app and saw that I had to pay. The ad on Snapchat told me it was FREE. Turns out it isn’t. Definitely won’t be wasting my money on thieves who steal others money.
Highlyhighlydisappointeddd,
They charge your account even if you have cancelled it!
They charged my account when I canceled it weeks before it was due to come out! And I can’t get any help with the refund
texasgirl1960,
Stop
All I want to do is cancel my subscription and keep getting the run around!!
This was not the program for me I’m not in Australia and never heard of half the food!
How do I cancel??!
This was not the program for me I’m not in Australia and never heard of half the food!
How do I cancel??!
