Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your routine.
Breathing Health guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance and help you fall asleep. Choose from a variety of pre-set exercises, or make one that suits your needs.
Features:
- Simple & easy to use interface
- Choose from pre-defined breathing techniques
- Create your custom technique
- Haptic feedback
- Set color theme
- Set intelligent reminders
- Complications
Version history
4.1
2023-05-30
- Various performance improvements.
If you enjoy using the app, please consider leaving a review!
Thank you for using Breathing Health!
4.0
2022-11-16
This release includes:
- Fixed layout issues while exercising
- Added two new exercise layouts
- Various bug fixes and improvements
If you enjoy using the app, please consider leaving a review!
Thank you for using Breathing Health!
Stay healthy!
3.2
2022-07-07
This release includes:
- Fixed an issue on watchOS 8.3 and later where Exercises and Settings screens navigation wouldn't work.
- Various bug fixes and improvements.
If you enjoy using the app, please consider leaving a review!
Thank you for using Breathing Health!
Stay healthy!
3.1
2021-05-13
This release includes:
- Dedicated tab for exercises.
- You can now enable or disable the countdown before the exercise starts from the Settings.
- Various bug fixes and improvements.
Thank you for using Breathing Health!
Stay healthy!
3.0
2021-04-03
This update comes with a redesigned app, stats, more breathing exercises, daily goals, and much more!
If you enjoy the app, please leave a review.
For any feedback or suggestions, please contact me at [email protected]
Stay healthy!
2.3
2020-04-06
- Minor bug fixes
If you enjoy the app, please leave a review.
For any feedback or suggestions, please contact me at [email protected]
Stay healthy!
2.2
2020-04-05
- Added reminders screen
If you enjoy the app, please leave a review.
For any feedback or suggestions, please contact me at [email protected]
Stay healthy!
2.1
2020-02-16
- Fixed minor bugs
- Visual improvements
If you enjoy the app, please leave a review.
For any feedback or suggestions, please contact me at [email protected]
Stay healthy!
2.0
2020-01-26
New features:
- Set the app as a complication on your watch face
- Set reminders
If you enjoy the app, please leave a review.
For any feedback or suggestions, please contact me at [email protected]
Stay healthy!
1.0
2020-01-12
Download Breathing Health on Android and iPhone for free