Diastasis Recti Workouts Hack 1.2 + Redeem Codes
Developer: Katrina Oakley
Category: Health & Fitness
Price: Free
Version: 1.2
ID: io.memberspro.ios.90.46
Screenshots
Description
At home workouts specifically created for moms with diastasis recti (no matter how far postpartum) looking to strengthen their core and pelvic floor safely.
Check out what Marie had to say about the programs:
“Katrina's programs are so informative! They help you heal your DR, regain a functional core, and fix your posture in everyday movement so that you can alleviate all that hip, back and neck pain you thought you were just going to have to live with!”
Regaining your strength and function post-baby isn’t easy, but this diastasis safe exercise app is a great starting point.
Gain an understanding of what you can and can’t do as you progress through your recovery, gain functionality and improve your posture.
A few of the features of this app:
- How to check for diastasis recti
- Information on how to perform everyday activities safely (lifting, carrying, sitting …)
- Which exercises and movements to avoid initially and how to know when you can safely resume them.
- Follow-along Core workouts for each stage of recovery
- Diastasis safe HIIT workouts
- Diastasis safe weight training programs
- Support and guidance from pregnancy and postpartum corrective exercise specialist and NPI posture specialist Katrina Oakley
Check out what Sashan said about the programs:
“ Katrina' s program, resources, and knowledge have totally transformed motherhood with Diastasis Recti for me. I am empowered to help my body on my own.”
Start your own journey today
Check out what Marie had to say about the programs:
“Katrina's programs are so informative! They help you heal your DR, regain a functional core, and fix your posture in everyday movement so that you can alleviate all that hip, back and neck pain you thought you were just going to have to live with!”
Regaining your strength and function post-baby isn’t easy, but this diastasis safe exercise app is a great starting point.
Gain an understanding of what you can and can’t do as you progress through your recovery, gain functionality and improve your posture.
A few of the features of this app:
- How to check for diastasis recti
- Information on how to perform everyday activities safely (lifting, carrying, sitting …)
- Which exercises and movements to avoid initially and how to know when you can safely resume them.
- Follow-along Core workouts for each stage of recovery
- Diastasis safe HIIT workouts
- Diastasis safe weight training programs
- Support and guidance from pregnancy and postpartum corrective exercise specialist and NPI posture specialist Katrina Oakley
Check out what Sashan said about the programs:
“ Katrina' s program, resources, and knowledge have totally transformed motherhood with Diastasis Recti for me. I am empowered to help my body on my own.”
Start your own journey today
Version history
1.2
2020-03-27
Bug fixes
1.1
2019-05-29
- Fixed issue with registration
- Fixed crash on lessons
- Improved lessons loading
- Password field will notify users about requirements before login or registration
- Fixed crash on lessons
- Improved lessons loading
- Password field will notify users about requirements before login or registration
1.0
2019-05-26
Ways to hack Diastasis Recti Workouts
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Diastasis Recti Workouts MOD APK
Request a Hack
Ratings
4 out of 5
23 Ratings
Reviews
OopsFatFingers,
What I’ve been waiting for
This is so great. Katrina’s programs are amazing - targeted, effective, affordable (not just the free beginners’ program), and she’s a super attentive coach to those in her programs. Not to be ungrateful, but my only complaint to date has been the clunkiness of working on laptop or smartphone browser, + paper to track it all. But what have we here?! An app! I’m just getting started but already love what I see! Keep it coming Katrina! And to newcomers, welcome to the community!
swetha sadu,
Love the app
Katrina is wonderful she is helping most of the women with the diastasis recti.I connected through her Facebook she share her knowledge and teach us to know our body and regarding this app it’s really easy to access and works very well as she responded very quickly and fix the issues.
akalei831,
Just What I Needed
Was looking for her program on a mobile scale and here it is. I’m part of her 8-week program and having issues remembering the steps away from my computer. I can now take her videos with me wherever I go.
TwinBoysMkm,
Great app!
I have been following Katrina through Facebook and am so happy that she created this app. I am finding it very informative and easy to use! Highly recommend!
KatyJBean69,
Shame its so bad
Really got excited when I saw this app but I cant even create a profile without the app shutting down. Apparently there is an option to not make a profile and just get the info, but every section would turn up blank. I really wished this would work because this ultra specific app is awesome for people like me who do not have kids, but have gained some weight and needs to work on this. Its a shame
Krumbholz H,
Awesome
This app is great for anyone who has had a child. A quality free program to help you heal. I love that I can quickly access the videos from my phone.
Adukes87,
So awesome!!
This app is awesome and just what we need!!! There needs to be more awareness and trustworthy information about Diastasis Recti and how to heal it. Well done, Katrina!! Thank you for making this app!!!
k86,
Love this!!!
I love Katrina and all she has done to help my Diastasis Recti. I’m excited to have an app to make the information more easily accessible.
TLWGDT,
Awesome App!
I am so glad Katrina was able to get the Apple version done! I love it and it works so well!! Perfect for me!!
japarker2009,
So far, not so good!
Just downloaded the app. Created an account. And no matter which of the two passwords I try to use, it says that authentication failed. Not even an option to change the password.
