Fastic – Intermittent Fasting Hack 1.143.1 + Redeem Codes
Weight Loss Tracker Smart Diet
Developer: HealthVida GmbH & Co. KG.
Category: Health & Fitness
Price: Free
Version: 1.143.1
ID: de.fastic.app
Screenshots
Description
Say bye, bye to fad diets and start intermittent fasting with Fastic. WE'RE THE WORLD’S LARGEST FASTING COMMUNITY with over 25M users, so you’ll find the motivation and support you’re looking for. Look good, feel great and develop healthy habits with the expert-backed Fastic app.
SO, HOW DOES IT REALLY WORK?
Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time!
IS INTERMITTENT FASTING HEALTHY?
Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION!
IS THE FASTIC APP SUITABLE FOR ME?
The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life!
WHY INTERMITTENT FASTING?
• Burns body's fat reserves
• Slows down aging process
• Promotes regeneration and detoxification
• Can prevent diabetes and other diseases
• Increases metabolism
• Improves brain functions
• Boosts health and energy
• Sheds fat naturally and effortlessly
• Helps lose weight without dieting
• Avoids yo-yo effect
• Avoids calorie-counting
• No Low-Carb Diet
• Compatible with keto-Diet & Juice fasting
• Compatible with your fitness workout
• safe for your overall health
START INTERMITTENT FASTING WITH FASTIC
• Fasting Timer
• Body Status – Identifies and tracks key stages in your fasting journey
• My AI: AI-powered chat that answers all your nutrition and weight loss questions
• Step Counter & Activity-Tracker
• Water Tracker – Logs your water intake and sends reminders
• Continuous app development
• Compatible with building muscle and weight training
• Syncs with Health App
BECOME PART OF THE FASTIC-PLUS COMMUNITY AND REACH YOUR GOALS EVEN FASTER
• Recipe Book – Explore over 400 simple, delicious recipes
• In-House Academy – Supports your journey with education
• Daily Challenges – Help stay on track with motivating challenges
• Weekly Challenges – Offer a variety of fun tasks to build healthy habits
• Fasting Buddies – Connects you with friends
• Social Media Channel – Inspires you and keeps you in the loop
• Expert guidance to reach your goals faster
• Valuable insights to monitor your progress
• Daily schedule tailored to your needs
LONG-TERM BENEFITS
• Strengthen your immune system
• Lose weight in the most natural and sustainable way
• Consciously boost fat loss
• Normalize your blood sugar level by stabilizing insulin levels
• Detoxify your body through fasting-related cell-regenerating processes
• Reduce or prevent allergies and inflammations
——
Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic Healthapp with an in-app purchase.
Premium memberships – Fastic PLUS:
- 1 Month membership
- 3 Months Membership
- 6 Months Membership
- Yearly membership
- Payment will be made at the time of purchase confirmation via your App Store account
- The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires
- Your account will be paid within 24 hours before the expiration of the premium membership your subscription package for renewal
- You can manage your premium membership in your profile settings and turn auto-renewal on or off
- You can not cancel a current premium membership in the already started term.
- Possible free trial memberships expire when you order a paid premium membership
- All personal information will be processed in accordance with the Fastic privacy policy
Terms & Conditions: https://fastic.com/terms
Privacy policy: https://fastic.com/privacy-policy
SO, HOW DOES IT REALLY WORK?
Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time!
IS INTERMITTENT FASTING HEALTHY?
Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION!
IS THE FASTIC APP SUITABLE FOR ME?
The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life!
WHY INTERMITTENT FASTING?
• Burns body's fat reserves
• Slows down aging process
• Promotes regeneration and detoxification
• Can prevent diabetes and other diseases
• Increases metabolism
• Improves brain functions
• Boosts health and energy
• Sheds fat naturally and effortlessly
• Helps lose weight without dieting
• Avoids yo-yo effect
• Avoids calorie-counting
• No Low-Carb Diet
• Compatible with keto-Diet & Juice fasting
• Compatible with your fitness workout
• safe for your overall health
START INTERMITTENT FASTING WITH FASTIC
• Fasting Timer
• Body Status – Identifies and tracks key stages in your fasting journey
• My AI: AI-powered chat that answers all your nutrition and weight loss questions
• Step Counter & Activity-Tracker
• Water Tracker – Logs your water intake and sends reminders
• Continuous app development
• Compatible with building muscle and weight training
• Syncs with Health App
BECOME PART OF THE FASTIC-PLUS COMMUNITY AND REACH YOUR GOALS EVEN FASTER
• Recipe Book – Explore over 400 simple, delicious recipes
• In-House Academy – Supports your journey with education
• Daily Challenges – Help stay on track with motivating challenges
• Weekly Challenges – Offer a variety of fun tasks to build healthy habits
• Fasting Buddies – Connects you with friends
• Social Media Channel – Inspires you and keeps you in the loop
• Expert guidance to reach your goals faster
• Valuable insights to monitor your progress
• Daily schedule tailored to your needs
LONG-TERM BENEFITS
• Strengthen your immune system
• Lose weight in the most natural and sustainable way
• Consciously boost fat loss
• Normalize your blood sugar level by stabilizing insulin levels
• Detoxify your body through fasting-related cell-regenerating processes
• Reduce or prevent allergies and inflammations
——
Get full access to all the features and your personalized fasting plan including nutrition guide in the Fastic Healthapp with an in-app purchase.
Premium memberships – Fastic PLUS:
- 1 Month membership
- 3 Months Membership
- 6 Months Membership
- Yearly membership
- Payment will be made at the time of purchase confirmation via your App Store account
- The premium membership will be automatically extended if you do not switch off the automatic renewal at least 24 hours before the premium membership expires
- Your account will be paid within 24 hours before the expiration of the premium membership your subscription package for renewal
- You can manage your premium membership in your profile settings and turn auto-renewal on or off
- You can not cancel a current premium membership in the already started term.
- Possible free trial memberships expire when you order a paid premium membership
- All personal information will be processed in accordance with the Fastic privacy policy
Terms & Conditions: https://fastic.com/terms
Privacy policy: https://fastic.com/privacy-policy
Version history
1.143.1
2023-08-15
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.143.0
2023-08-15
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.142.0
2023-08-10
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.141.0
2023-08-01
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.140.1
2023-07-27
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.139.0
2023-07-19
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.138.1
2023-07-14
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.137.0
2023-07-04
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.136.1
2023-06-29
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.136.0
2023-06-21
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.135.1
2023-06-14
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.134.1
2023-06-12
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.134.0
2023-06-07
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.133.0
2023-05-25
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.132.0
2023-05-16
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.131.0
2023-05-10
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.130.0
2023-05-06
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.129.0
2023-04-25
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.128.2
2023-04-21
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.128.1
2023-04-18
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.127.0
2023-04-03
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.126.0
2023-03-16
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.125.0
2023-03-08
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.124.0
2023-03-01
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
1.123.0
2023-02-14
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Fastic Plus (Fastic Plus) |
Free |
AD350973282✱✱✱✱✱ | 236C311✱✱✱✱✱ |
| Fastic Plus (Fastic Plus) |
Free |
AD350973282✱✱✱✱✱ | 236C311✱✱✱✱✱ |
| Fastic Plus - 1 month (Fastic Plus subscription for 1 month) |
Free |
AD456317617✱✱✱✱✱ | 17BB034✱✱✱✱✱ |
| Fastic Plus (Fastic Plu) |
Free |
AD350973282✱✱✱✱✱ | 236C311✱✱✱✱✱ |
| Fastic Plus - 3 months (Fastic Plus subscription for 3 months) |
Free |
AD161330471✱✱✱✱✱ | 5F08AE0✱✱✱✱✱ |
| Fastic Plus (Fastic Plus) |
Free |
AD350973282✱✱✱✱✱ | 236C311✱✱✱✱✱ |
| Fastic Plus (Fastic Plus) |
Free |
AD350973282✱✱✱✱✱ | 236C311✱✱✱✱✱ |
| Fastic Plus (Fastic Plus) |
Free |
AD350973282✱✱✱✱✱ | 236C311✱✱✱✱✱ |
| Fastic Plus (Fastic Plus) |
Free |
AD350973282✱✱✱✱✱ | 236C311✱✱✱✱✱ |
| Fastic Plus (Fastic Plus) |
Free |
AD350973282✱✱✱✱✱ | 236C311✱✱✱✱✱ |
Ways to hack Fastic – Intermittent Fasting
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Fastic – Intermittent Fasting MOD APK
Request a Hack
Ratings
4.8 out of 5
243.6K Ratings
Reviews
Rabiah-Anderson,
I like it…but (Updated)
Update: I have to give credit where credit is due. Upon opening the app today, I saw it had been updated to both allow me to change which day or days I wish to not fast, and let me set up daily goals once again. This has made my experience so much better, and I am very happy. I would probably recommend this app now, especially if issues like this are sorted out this quickly. Of course, the update could have already been on its way too. But regardless, I am pleased with it.
I’ve enjoyed the app overall so far, but am annoyed by some things. One, the first day I set it up, I was able to set up some kind of daily goal of my own. After that first day, it completely disappeared and I could not find anything related to it again. Secondly, I wanted to have a free day on Sunday, but it was still tracking my fast for Saturday. So I thought well maybe I should move my free day to Saturday technically, and maybe that will solve the issue. Right? But then I found that I can’t move my free day without resetting my account and losing all my progress. Who decided that was a good idea?? I paid money for this app too, because I really liked it at first. But seriously, it needs some work still. Update: I tried resetting my account in order to change which day is my free day…and it didn’t give me an option to change that! So so dumb. I lost my progress for nothing. I’m really unhappy that I paid for this app now. Cannot recommend.
I’ve enjoyed the app overall so far, but am annoyed by some things. One, the first day I set it up, I was able to set up some kind of daily goal of my own. After that first day, it completely disappeared and I could not find anything related to it again. Secondly, I wanted to have a free day on Sunday, but it was still tracking my fast for Saturday. So I thought well maybe I should move my free day to Saturday technically, and maybe that will solve the issue. Right? But then I found that I can’t move my free day without resetting my account and losing all my progress. Who decided that was a good idea?? I paid money for this app too, because I really liked it at first. But seriously, it needs some work still. Update: I tried resetting my account in order to change which day is my free day…and it didn’t give me an option to change that! So so dumb. I lost my progress for nothing. I’m really unhappy that I paid for this app now. Cannot recommend.
Julianita683,
Love it! Helpful and Encouraging!
I’ve wanted to change my habit of over eating and develop self discipline. They say “when you control what you eat, you can control your world”. The app without the Fastic plus has been amazing! There were times I wanted to give up and give in to the foods when my family would eat very late at night but it seems to know when you need encouragement. So far, I’ve been drinking more water, eating more veggies, and read valuable lessons that I have applied to my life. I have very little self control when it comes to food, especially meat. Veggies and I have become good friends now especially with my digestive system. I have more self discipline than before with food! I know if my family eats late, they always try to save me some for the next day during my eating period. A big plus was that I can have a fasting buddy! My boyfriend also has food controlling problems, he tends to eat very late at night and doesn’t have a routine applied. It has helped him lose fat in some areas of his figure! And develop a great routine for him to eat. And for me too! So far I’ve lost 7 pounds in the last week. I’m not starving myself, I’m drink more water and I feel so much better than before! The different levels of fasting also help too. I started with 16/8 but when things got difficult I reduced it a beginner level fasting then build up to 16/8 and that’s where I’ll stay and won’t go further. I’ll consider Fastic Plus in the future ❤️
Tigger_lilly,
I’ve fasted before, and I will fast again
I’ve been intermittent fasting for about 5-6 months now, about a month before quarantine, and this app is good at what it says it will do.
As mentioned before, I’ve been fasting for a few months now, and I have very rarely broken the fast. I’m going to say only a handful of times in special situations, but it was always hard to remember the exact hours I would begin fasting. This app is great with keeping track of how long I’ve been fasting, and the feature of it alerting when the fasting is over is great as well. I don’t upgrade from the free version because honestly I just need something to help me track, and that’s exactly what this is. I’m aware I use it as a glorified stop-watch basically, but it meets all the needs I have in an app about tracking my fasting periods.
I love the way that everything on the app is easily accessible and I can flip between screens as efficiently as I need too between breaks at work and whatnot. I love the little information that is given, even if it’s super basic information. It’s great as what it advertises to do, and it doesn’t make its advertisements all about the upgraded features that a lot of people don’t like to buy into.
It’s a neat little app that is user friendly and I will be using for at least another month before I go back to college and get thrown off the routine. Keep up the good work guys!
As mentioned before, I’ve been fasting for a few months now, and I have very rarely broken the fast. I’m going to say only a handful of times in special situations, but it was always hard to remember the exact hours I would begin fasting. This app is great with keeping track of how long I’ve been fasting, and the feature of it alerting when the fasting is over is great as well. I don’t upgrade from the free version because honestly I just need something to help me track, and that’s exactly what this is. I’m aware I use it as a glorified stop-watch basically, but it meets all the needs I have in an app about tracking my fasting periods.
I love the way that everything on the app is easily accessible and I can flip between screens as efficiently as I need too between breaks at work and whatnot. I love the little information that is given, even if it’s super basic information. It’s great as what it advertises to do, and it doesn’t make its advertisements all about the upgraded features that a lot of people don’t like to buy into.
It’s a neat little app that is user friendly and I will be using for at least another month before I go back to college and get thrown off the routine. Keep up the good work guys!
Avesnovuelan,
Good, could be great
Pros: Good interface, encouraging, doesn’t try to tell you to fast 48 or 72 hours, sets you up for success (I love earning frosties so I can keep up my streak). Also in a world where everything is now subscription based I was able to get a whole year of plus on sale for like $24 which I decided was a really good price. I also like that I can find fun new recipes here. Lastly the “Academy” is nice and I like that with Plus I can track other goals too. Cons: I hope the app devs are reading this because I can’t find any other way to give feedback. 1) Should be able to set different goals for different days. With Plus I can choose some days to NOT fast but what I want is 15-9 5 days of the week and 20-4 two days. I have not found a way to set this yet. 2) Encourages “dirty” fasting with all sorts of fancy fruit flavored beverages. Anything that tastes like food is going to cause you to secrete insulin. A true “clean” fast should be nothing but water, electrolytes, plain black coffee and plain black or green tea. Check out the work of Gin Stephens for more on this. 3) No “up day/down day” fasting options, strictly a daily eating window model. You could fake it by setting your goal to 23-1 but only 1-3 days per week but it would be nice to see more information on different types of fasting models. 4) The “habits” don’t make much sense to me, whether I do the daily task or not it tells me it is finished?
MTMassage,
A caring coach
I love Fastic! I’m so glad for the reminders I get to drink water and when to start fasting. The information the app developers put together for users is so helpful. I love the fasting graphic on here so that if I feel I’m struggling to reach my goal of a 12 or 16 or 20 hr fast, I can just go into the app and it’ll tell me what phase of the fasting period I’m on and what’s happening to my body. I also like the weight scale and seeing that orange bar steadily working its way to my goal weight. Seeing my progress visually really helps me stay motivated. If you are young and have been struggling with hormones and losing weight after gallbladder surgery, thyroid or hysterectomy or any other gynecologist type required surgery, I can honestly tell you intermittent fasting, exercise and using Young Living Esential oils and supplements have been helping me so much!
It’s been months now since I’ve been on any anti depression medication thanks to Young Living’s emotional support oils and Fastic for the coaching. Also using MyPlate to track what your eating is also helpful in addition to the Fastic program! My only bummer comment is that there’s so much other great information but it’s only available if you pay for Fastic plus and not everyone has the money nor wants a health app we have to pay for to see content that could be helpful.
It’s been months now since I’ve been on any anti depression medication thanks to Young Living’s emotional support oils and Fastic for the coaching. Also using MyPlate to track what your eating is also helpful in addition to the Fastic program! My only bummer comment is that there’s so much other great information but it’s only available if you pay for Fastic plus and not everyone has the money nor wants a health app we have to pay for to see content that could be helpful.
Semir 🌱,
The Community Chat Needs Work
The Fastic App has potential to be a great tool, however there are some key issues with the community tab.
After being on here for about two weeks, I’ve decided to delete the app. What’s the point in fasting from food if you can’t fast from negativity. The chat room is toxic 90% of the time from toxic behavior and no moderation. Fasting is a difficult task already and part of the attraction to the Fastic App was the ability to engage in conversation with others also on their respective journeys toward a healthier life. However, other Fastic users repeatedly spam the chat, attack other Fastic app users, and engage in extremely toxic behavior well into the classification of cyber bullying. I wish everyone the best on their journeys and remember you don’t have to take part in bad behavior. Insecurities really show here and sometimes it seems normal to be abusive, while not even realizing it. The block and reporting feature do not work at the moment so one can’t ignore the other persons behavior. It effects the entire atmosphere of the community tab. Please fix this chat or the select few who are inducing this behavior stop. With some changes to give the user more control on blocking and reporting, moderators or filters in the chat room, the app will be a great too for the countless humans ready to take a step to a healthier version of themselves. Regardless if you care or not, Enjoy and much love to you all. 🙏🏽❤️🌱.
After being on here for about two weeks, I’ve decided to delete the app. What’s the point in fasting from food if you can’t fast from negativity. The chat room is toxic 90% of the time from toxic behavior and no moderation. Fasting is a difficult task already and part of the attraction to the Fastic App was the ability to engage in conversation with others also on their respective journeys toward a healthier life. However, other Fastic users repeatedly spam the chat, attack other Fastic app users, and engage in extremely toxic behavior well into the classification of cyber bullying. I wish everyone the best on their journeys and remember you don’t have to take part in bad behavior. Insecurities really show here and sometimes it seems normal to be abusive, while not even realizing it. The block and reporting feature do not work at the moment so one can’t ignore the other persons behavior. It effects the entire atmosphere of the community tab. Please fix this chat or the select few who are inducing this behavior stop. With some changes to give the user more control on blocking and reporting, moderators or filters in the chat room, the app will be a great too for the countless humans ready to take a step to a healthier version of themselves. Regardless if you care or not, Enjoy and much love to you all. 🙏🏽❤️🌱.
ProfessorShotgun,
Would be better if it was not a game
The app is great on many fronts. The aid to keep up with your water intake, the cycle of fasting calculations and the good information it provides alongside your fast. I don’t know anything about the coaches or any of the other paid sort as I’m on the free side. But get this: the app acts like a game! Even if you started your fast, if you did not activate it on the app, the app considers that day a loss. The app, like a game contains fire and stars and ice whatevers that you collect and use to skip days you lost to continue your progress and when you forget to notify the app of your fast and don’t have any ice or in game currency you automatically lose your progress. I get that the game is trying to keep you motivated, but the fact that it doesn’t activate without you checking in on it, ergo it shutting your progress so far because of it makes this app a complete money grab, and useless to say the least. I have only used it for 3 days, and so far it’s proving useful, but if you’re someone who lives life to the fullest and is too busy in the day to check your phone constantly to keep up with the app, then don’t bother. There are many other apps that do just the basics like calculate and time you while you fast! This app is no different when you’re on the free end and don’t bother with the “game” aspect of it...
lolcomputerlol,
Great app, but needs improvement
Overall it’s a great app when used in conjunction with a CICO monitoring app (like MyFitnessPal, etc.). But if you have this app installed on multiple devices, like a phone and a tablet, if you don’t open both apps every single day multiple times, one of the apps will think that you aren’t fasting anymore and will delete your streak or mess with your fasting clock. It’s frustrating to be on a streak only to have one of the apps stop your timer and delete your streak because it thinks that you stopped using it, when in reality you’ve been using it on your other device. Even being signed into my account on both devices doesn’t prevent this, I don’t understand why both apps don’t sync with each other when they are signed into the same account.
Also every now and then I will do a 24-36 hour fast, if you don’t open the app with in that period several times, it will also assume that you stopped using the app and will reset or stop your clock, ruining your fasting and losing your streak. I understand and appreciate the coaching aspect of this app, but they really need to fine tune and relax these hard stops. Maybe extend the timer/streak resets to two or three days before automatically stopping the timer? I feel that about half the time I’m fighting with this app and I ultimately wish it would just leave my timer and streaks alone.
Also every now and then I will do a 24-36 hour fast, if you don’t open the app with in that period several times, it will also assume that you stopped using the app and will reset or stop your clock, ruining your fasting and losing your streak. I understand and appreciate the coaching aspect of this app, but they really need to fine tune and relax these hard stops. Maybe extend the timer/streak resets to two or three days before automatically stopping the timer? I feel that about half the time I’m fighting with this app and I ultimately wish it would just leave my timer and streaks alone.
Alison Krull,
Unhealthy
It's 2021 and eating disorders and body dysmorphia has practically shaped society today. Apps like these destroy people's self-worth and begin to create an ideal that starving yourself is okay. My first problem with the app is its accessibility to young impressionable children of the age of 12 and up. This is how society has slipped into unhealthy coping mechanisms for decades. Imagine a child who just wants to play a game sees an ad showing an “unhealthy” body. Not only are there already millions of unhealthy examples of this on social media, but by putting this ad on games you are practically manufacturing children and young adults to believe there are right and wrong appearances. Even the exam on just the ad could be the exact healthy weight for a person. So to all the creators of this app you truly disgust me and are only pushing society backward. BMI alone has been proven to be a false measurement of someone's health and you by all means do not get to decide what that looks like. To all the people who are considering downloading this app, I hope you know no matter what society says about “ideal and unideal” body, they are wrong. Endless you are having legit medical problems please see an actual doctor see what the root of the problem is rather than feeding into an active example of propaganda. I encourage you to love yourself and look past what an inappropriate misguided app has to say about it. All bodies are perfect no matter what they look like.
franklybill,
Buyer beware, Glitchy and deceptive marketing
I am an avid TRF/IF fan for therapeutic reasons, not just weight management. A friend of mine ask for help on the app, so I downloaded it, pretty straight forward, not difficult to use, limited capabilities. The main thing it does is bug you to upgrade constantly and say there is a 3 month guarantee. I went ahead and signed up for a year to see if it was worth it and if I should recommend the upgrade to my friends or the app to other IF enthusiasts, it doesn’t say conditional refund, but it certainly is. READ THE FINE PRINT. Conditional refund based upon daily use for 90 days, putting your weight in weekly and not losing 3% of your weight. So it is not a refund at all. You can not actually fast on schedule for 90 days and not lose 3% of your body weight. So perhaps there is some value in the free side of this, but paying anything is a waste of money, with no satisfaction guarantee. The help center is not in English. They do not have an Apple Watch app, which would be helpful, clearing up the crash instances would be good. It does not connect to Apple health other than for steps, so you must manually enter weight to track progress. It does not conform to CCPA and GDPR standards. So using the Free side, might be helpful, but there are many alternatives out there, that do not harass for upgrade. Good Luck, You have been warned.
