FLORA - Integrative Gut Health Hack 4.0 + Redeem Codes
Heal your mind-gut connection.
Developer: Sutra Fitness, Inc.
Category: Health & Fitness
Price: Free
Version: 4.0
ID: com.arketa.flora
Screenshots
Description
Welcome to FLORA, an integrative gut health community designed to help you improve digestion and live with freedom. FLORA has everything you need to optimize your gut health and well-being:
- Gut Health Nutrition & Lifestyle modules (Learn how to manage symptoms of IBS and Acid Reflux)
- Yoga & Meditation to calm the mind-gut connection, decrease stress, and optimize sleep
- Gut-friendly Recipes + Meal Plans to help you feel confident with food
- Weekly live streams with founder and Gut Health Registered Dietitian, Molly Pelletier
- Community support & accountability
The Flora app is so well thought out with the intention to truly help one heal by providing science-backed information that is seamlessly integrated into yoga flows, mediations, recipes, and more to help heal one’s gut by stimulating and recalibrating the vagus nerve and reconnecting with one’s intuition and parasympathetic nervous system. Plus, Molly offers an option to work one on one with additional support as a registered dietitian specializing in gut health.
Lola44575,
Only missing one thing
I’m new to the app and would love to get started with the program but there’s an accessibility issue stopping me from fully diving in. I can’t seem to find a way inside the app to get captions on the videos, as well as the built in caption system on the iphone not working within the app. I would jump right in if this accessibility was addressed, and would love to have the chance to do so.