Food Intolerances Hack 5.6 + Redeem Codes
Histamine, FODMAP & IBS Guide
Developer: Baliza GmbH
Category: Food & Drink
Price: Free
Version: 5.6
ID: de.credner.Histamin
Screenshots
Description
■ Latest Awards
• Healthline.com: Best Allergy Apps of the Year 2020
• Focus Money 2019: "Best App" in the health category
• MeinAllergiePortal – Digital Health Heroes Award 2021
The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.
The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.
Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.
■ The best app for your needs
• Configure the app to fit your specific needs
• Check your favorite meals with the recipe calculator
• Track your diet with the food diary
• Add your own notes and manually adjust ratings where necessary
• Add foods to your list of favorites
• Filter and sort by various criteria
■ Low FODMAP diet and IBS
• Fructose intolerance
• Lactose intolerance
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g. fructans and galactans)
• Total FODMAP content
■ Histamine and tyramine intolerance
• Content of histamine, tyramine and other biogenic amines
• Histamine liberators and DAO inhibitors
• Problematic medicines and food additives
■ More intolerances and allergies
• Salicylate or Aspirin intolerance
• Benzoic acid and benzoates
• Balsam of Peru allergy
• Nickel allergy and nickel content
• Oxalic acid and oxalates
• Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades
► Free version
• Basic information for 8 out of 15 intolerances
• Access to our food database with more than 1,100 entries
• Detailed articles about food intolerances
• Shopping list
• Creation of three recipes
• Creation of three entries in the food diary
• Personal notes, ratings and favorites
• Free blog with interesting articles*
• Direct link to Wikipedia articles
• Dark Mode
• No internet connection required
► PRO version (in-app purchase)
• Access to all information and data
• Filter and sorting function
• Recipe nutrition calculator
• Unlimited number of entries in the food diary
• Access to all 15 sensitivities and additional 13 allergens
• Adjustable portion sizes
• Assessment of the total sugar content
• One time purchase, no subscription
► Nutritional values (in-app purchase)
With an additional in-app users of the PRO version can unlock 46 nutritional values.
• General nutrition facts
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
• Recommended daily intake
• Omega-6/Omega-3 ratio, glycemic index and glycemic load
• Alcohol content
• Calculation and tracking of nutritional values
■ About us
At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.
* https://www.baliza.de/en/blog/index.html
• Healthline.com: Best Allergy Apps of the Year 2020
• Focus Money 2019: "Best App" in the health category
• MeinAllergiePortal – Digital Health Heroes Award 2021
The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.
The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.
Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.
■ The best app for your needs
• Configure the app to fit your specific needs
• Check your favorite meals with the recipe calculator
• Track your diet with the food diary
• Add your own notes and manually adjust ratings where necessary
• Add foods to your list of favorites
• Filter and sort by various criteria
■ Low FODMAP diet and IBS
• Fructose intolerance
• Lactose intolerance
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g. fructans and galactans)
• Total FODMAP content
■ Histamine and tyramine intolerance
• Content of histamine, tyramine and other biogenic amines
• Histamine liberators and DAO inhibitors
• Problematic medicines and food additives
■ More intolerances and allergies
• Salicylate or Aspirin intolerance
• Benzoic acid and benzoates
• Balsam of Peru allergy
• Nickel allergy and nickel content
• Oxalic acid and oxalates
• Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades
► Free version
• Basic information for 8 out of 15 intolerances
• Access to our food database with more than 1,100 entries
• Detailed articles about food intolerances
• Shopping list
• Creation of three recipes
• Creation of three entries in the food diary
• Personal notes, ratings and favorites
• Free blog with interesting articles*
• Direct link to Wikipedia articles
• Dark Mode
• No internet connection required
► PRO version (in-app purchase)
• Access to all information and data
• Filter and sorting function
• Recipe nutrition calculator
• Unlimited number of entries in the food diary
• Access to all 15 sensitivities and additional 13 allergens
• Adjustable portion sizes
• Assessment of the total sugar content
• One time purchase, no subscription
► Nutritional values (in-app purchase)
With an additional in-app users of the PRO version can unlock 46 nutritional values.
• General nutrition facts
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
• Recommended daily intake
• Omega-6/Omega-3 ratio, glycemic index and glycemic load
• Alcohol content
• Calculation and tracking of nutritional values
■ About us
At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.
* https://www.baliza.de/en/blog/index.html
Version history
5.6
2023-06-05
• We added many new foods to the database, e.g. almond flour and lactose-free yoghurt.
• The fructose-glucose ratio in fructose malabsorption is now displayed correctly again.
• We updated the information in the database and corrected some minor issues.
• We have made some small adjustments to the diary regarding the display option “per 100 g”.
• Our app now supports the app-specific language switcher of iOS.
• There are numerous additional detail improvements.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
• The fructose-glucose ratio in fructose malabsorption is now displayed correctly again.
• We updated the information in the database and corrected some minor issues.
• We have made some small adjustments to the diary regarding the display option “per 100 g”.
• Our app now supports the app-specific language switcher of iOS.
• There are numerous additional detail improvements.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
5.5
2023-03-17
On the occasion of the 12th anniversary of our app we release a comprehensive update. We improved the app in almost every area!
• You can now track your diet with the new food diary.
• The new layout is clearer and more practical.
• We added the topic oxalic acid and oxalates.
• There are many new foods in the database, including soy flakes and coconut yogurt.
• We overhauled the dark mode and the color-blind mode.
• We updated the information in the database and corrected some minor issues.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
• You can now track your diet with the new food diary.
• The new layout is clearer and more practical.
• We added the topic oxalic acid and oxalates.
• There are many new foods in the database, including soy flakes and coconut yogurt.
• We overhauled the dark mode and the color-blind mode.
• We updated the information in the database and corrected some minor issues.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
5.4
2022-09-16
• We added many new foods to the database, e.g. yeast flakes, paneer cheese and various types of squashes.
• We updated the information in the database and corrected some minor issues.
• The information on several food additives has been revised.
• There are numerous additional detail improvements.
• We fixed an error that could cause the app to crash on iOS 16 when certain accessibility features were enabled.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
• We updated the information in the database and corrected some minor issues.
• The information on several food additives has been revised.
• There are numerous additional detail improvements.
• We fixed an error that could cause the app to crash on iOS 16 when certain accessibility features were enabled.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
5.3
2022-06-23
• We added additional keywords to give you better search results.
• We updated the information in the database and corrected some minor issues.
• There are numerous additional detail improvements.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
• We updated the information in the database and corrected some minor issues.
• There are numerous additional detail improvements.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
5.2
2022-05-13
• We added many new foods to the database, e.g. gluten powder and lupine flour.
• There are several design improvements, e.g. the portion size is now highlighted in color.
• We tweaked the dark mode.
• There are numerous additional detail improvements.
Nutritional values (in-app)
• The setup for nutritional values has a new and improved design.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
• There are several design improvements, e.g. the portion size is now highlighted in color.
• We tweaked the dark mode.
• There are numerous additional detail improvements.
Nutritional values (in-app)
• The setup for nutritional values has a new and improved design.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
5.1
2022-03-10
• We added many new foods to the database, e.g. oat flour and non-alcoholic sparkling wine.
• We improved the user interface in several places.
• The app can now be used free of charge with basic functions. All PRO functions can be activated with a one-time purchase. Nothing changes for users who already bought the app.
• There are numerous additional detail improvements.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
• We improved the user interface in several places.
• The app can now be used free of charge with basic functions. All PRO functions can be activated with a one-time purchase. Nothing changes for users who already bought the app.
• There are numerous additional detail improvements.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
5.0
2021-11-25
• We added several new foods and food additives to the database.
• We fixed an error that kept the sorting function from properley working in some special cases
• The sensitivities setup was restructured into new categories.
• We reviewed the glucose data.
• The categories “Additives” and “Medicines” are no longer hidden when using the filter function.
• We updated the information in the database and corrected some minor issues.
• There are numerous additional detail improvements.
In-app: Nutrition and additonal allergens
• There are three new profiles: benzoic acid and benzoates, balsam of Peru, and total sugar content.
• We filled some data gaps in our database, especially for copper and various vitamins.
• You can now see a baseline nutrient content in your recipes (marked in grey), when nutritional values of individual ingredients are unknown.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
• We fixed an error that kept the sorting function from properley working in some special cases
• The sensitivities setup was restructured into new categories.
• We reviewed the glucose data.
• The categories “Additives” and “Medicines” are no longer hidden when using the filter function.
• We updated the information in the database and corrected some minor issues.
• There are numerous additional detail improvements.
In-app: Nutrition and additonal allergens
• There are three new profiles: benzoic acid and benzoates, balsam of Peru, and total sugar content.
• We filled some data gaps in our database, especially for copper and various vitamins.
• You can now see a baseline nutrient content in your recipes (marked in grey), when nutritional values of individual ingredients are unknown.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
4.9
2021-06-10
• You can now sort by the overall color-rating.
• The recipe function now suggests frequently used ingredients.
• There are several new foods in the database, including gluten-free oats and naan bread.
• We optimized the order of the search results.
• The keyboard automatically hides when you scroll the search results.
• We added a new button in the setup that enables you to display all individual FODMAP values (e.g. lactose and fructose). Up to now you had to configure them separately.
• If you set the degree of a sensitivity to "no restrictions" you can now learn the percentage of the maximum recommended intake per portion (based on the moderate setting).
• We updated the information in the database and corrected some minor issues.
• We added new chapters to the instruction manual.
• There are numerous additional detail improvements.
• Nutrition in-app: We revised the presentation of the nutritional values.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
• The recipe function now suggests frequently used ingredients.
• There are several new foods in the database, including gluten-free oats and naan bread.
• We optimized the order of the search results.
• The keyboard automatically hides when you scroll the search results.
• We added a new button in the setup that enables you to display all individual FODMAP values (e.g. lactose and fructose). Up to now you had to configure them separately.
• If you set the degree of a sensitivity to "no restrictions" you can now learn the percentage of the maximum recommended intake per portion (based on the moderate setting).
• We updated the information in the database and corrected some minor issues.
• We added new chapters to the instruction manual.
• There are numerous additional detail improvements.
• Nutrition in-app: We revised the presentation of the nutritional values.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
4.8.1
2021-02-06
• The app now supports dark mode.
• We revised the info area in our app and greatly expanded the instruction manual.
• We added new allergens: nuts and nightshades. If you configured these allergens in our no longer supported allergy in-app you can simply continue to use them.
• Caution: Other cross-allergies from this in-app, whose support ended in 2017, no longer work from this version. If you heavily rely on them, you shouldn't update the app!
• There are several new foods in the database, including stevia and erythritol.
• We fixed a minor error in the recipe function that was responsible for elevated histamine values in some isolated cases.
• We reviewed the sucrose content of some foods.
• The search function and the sorting function now work together seamlessly.
• Your shopping list and your edits are now structured into categories.
• The configuration dialogue of the allergy profiles is now easier to use.
• There are numerous additional detail improvements.
• Nutrition in-app: We added the alcohol content as a new value.
• Version 4.8.1 fixes some minor issues with our latest update.
We really hope that you like the changes! By the way, if you want to support us, we would be very happy about a review in the App Store!
• We revised the info area in our app and greatly expanded the instruction manual.
• We added new allergens: nuts and nightshades. If you configured these allergens in our no longer supported allergy in-app you can simply continue to use them.
• Caution: Other cross-allergies from this in-app, whose support ended in 2017, no longer work from this version. If you heavily rely on them, you shouldn't update the app!
• There are several new foods in the database, including stevia and erythritol.
• We fixed a minor error in the recipe function that was responsible for elevated histamine values in some isolated cases.
• We reviewed the sucrose content of some foods.
• The search function and the sorting function now work together seamlessly.
• Your shopping list and your edits are now structured into categories.
• The configuration dialogue of the allergy profiles is now easier to use.
• There are numerous additional detail improvements.
• Nutrition in-app: We added the alcohol content as a new value.
• Version 4.8.1 fixes some minor issues with our latest update.
We really hope that you like the changes! By the way, if you want to support us, we would be very happy about a review in the App Store!
4.8
2021-01-25
• The app now supports dark mode.
• We revised the info area in our app and greatly expanded the instruction manual.
• We added new allergens: nuts and nightshades. If you configured these allergens in our no longer supported allergy in-app you can simply continue to use them.
• Caution: Other cross-allergies from this in-app, whose support ended in 2017, no longer work from this version. If you heavily rely on them, you shouldn't update the app!
• There are several new foods in the database, including stevia and erythritol.
• We fixed a minor error in the recipe function that was responsible for elevated histamine values in some isolated cases.
• We reviewed the sucrose content of some foods.
• The search function and the sorting function now work together seamlessly.
• Your shopping list and your edits are now structured into categories.
• The configuration dialogue of the allergy profiles is now easier to use.
• There are numerous additional detail improvements.
• Nutrition in-app: We added the alcohol content as a new value.
We really hope that you like the changes! By the way, if you want to support us, we would be very happy about a review in the App Store!
• We revised the info area in our app and greatly expanded the instruction manual.
• We added new allergens: nuts and nightshades. If you configured these allergens in our no longer supported allergy in-app you can simply continue to use them.
• Caution: Other cross-allergies from this in-app, whose support ended in 2017, no longer work from this version. If you heavily rely on them, you shouldn't update the app!
• There are several new foods in the database, including stevia and erythritol.
• We fixed a minor error in the recipe function that was responsible for elevated histamine values in some isolated cases.
• We reviewed the sucrose content of some foods.
• The search function and the sorting function now work together seamlessly.
• Your shopping list and your edits are now structured into categories.
• The configuration dialogue of the allergy profiles is now easier to use.
• There are numerous additional detail improvements.
• Nutrition in-app: We added the alcohol content as a new value.
We really hope that you like the changes! By the way, if you want to support us, we would be very happy about a review in the App Store!
4.7
2020-02-29
• You can now create your own recipes and calculate all relevant data instantly (for further instructions visit our blog).
• The design was updated and we simplified the navigation by eliminating tabs.
• Several dietary profiles now consider the total alcohol content as an additional factor.
• There are several new entries in the food database and updated articles in the info section.
• You can mail or print your list of favorites and edits.
• There are numerous additional detail improvements.
• Nutrition facts in-app: You can now configure the total glucose load.
We hope that you like the update! If you want to support us we would be very happy about a review in the app store!
• The design was updated and we simplified the navigation by eliminating tabs.
• Several dietary profiles now consider the total alcohol content as an additional factor.
• There are several new entries in the food database and updated articles in the info section.
• You can mail or print your list of favorites and edits.
• There are numerous additional detail improvements.
• Nutrition facts in-app: You can now configure the total glucose load.
We hope that you like the update! If you want to support us we would be very happy about a review in the app store!
4.6.3
2019-08-23
• You can now add foods to your favorites and view them in a separate category.
• We significantly improved the performance of the app.
• We revised the info section and added new articles.
• The table layout was improved.
• There are several new entries in the food database.
• We prepared this app for future iOS releases.
• You can now see the percentage of hidden foods when using the filter function.
• The new version contains many more detail improvements.
• Version 4.6.3 fixes a display issue in the setup menu.
We hope that you like the changes and would be very happy about a review in the app store!
• We significantly improved the performance of the app.
• We revised the info section and added new articles.
• The table layout was improved.
• There are several new entries in the food database.
• We prepared this app for future iOS releases.
• You can now see the percentage of hidden foods when using the filter function.
• The new version contains many more detail improvements.
• Version 4.6.3 fixes a display issue in the setup menu.
We hope that you like the changes and would be very happy about a review in the app store!
4.6
2019-08-15
• You can now add foods to your favorites and view them in a separate category.
• We significantly improved the performance of the app.
• We revised the info section and added new articles.
• The table layout was improved.
• There are several new entries in the food database.
• We prepared this app for future iOS releases.
• You can now see the percentage of hidden foods when using the filter function.
• The new version contains many more detail improvements.
We hope that you like the changes and would be very happy about a review in the app store!
• We significantly improved the performance of the app.
• We revised the info section and added new articles.
• The table layout was improved.
• There are several new entries in the food database.
• We prepared this app for future iOS releases.
• You can now see the percentage of hidden foods when using the filter function.
• The new version contains many more detail improvements.
We hope that you like the changes and would be very happy about a review in the app store!
4.5.3
2019-05-28
• You can now adjust the portion size with a slide control (with live preview of the values) by clicking on the small plate icon.
• We added some more foods, corrected minor issues and improved the info texts.
• The search now shows foods that don't have an overall rating because of missing data (e.g. for salicylate intolerance)
• Furthermore, the new version contains several detail improvements.
• Version 4.5.3 also fixes display issues with some of the food additives.
We hope that you like the changes and would be very happy about a review in the app store!
• We added some more foods, corrected minor issues and improved the info texts.
• The search now shows foods that don't have an overall rating because of missing data (e.g. for salicylate intolerance)
• Furthermore, the new version contains several detail improvements.
• Version 4.5.3 also fixes display issues with some of the food additives.
We hope that you like the changes and would be very happy about a review in the app store!
4.5
2019-05-22
• You can now adjust the portion size with a slide control (with live preview of the values) by clicking on the small plate icon.
• We added some more foods, corrected minor issues and improved the info texts.
• The search now shows foods that don't have an overall rating because of missing data (e.g. for salicylate intolerance)
• Furthermore, the new version contains several detail improvements.
We hope that you like the changes and would be very happy about a review in the app store!
• We added some more foods, corrected minor issues and improved the info texts.
• The search now shows foods that don't have an overall rating because of missing data (e.g. for salicylate intolerance)
• Furthermore, the new version contains several detail improvements.
We hope that you like the changes and would be very happy about a review in the app store!
4.4
2019-01-30
• Improved display of the maximum recommended intake per portion (percentages)
• Content revision of several entries in the food database
• Several minor improvements
• Extended localization for Spanish
Nutritional values (In-App)
• iPad: New landscape view with nutritional values
• New profile for “Low nickel diet”
• More nickel values added
• Content revision of several entries in the food database
• Several minor improvements
• Extended localization for Spanish
Nutritional values (In-App)
• iPad: New landscape view with nutritional values
• New profile for “Low nickel diet”
• More nickel values added
4.3
2018-11-16
• Direct access to our blog with interesting articles on the subject of food intolerances
• Content revision of several entries in the food database
• More foods added
• Some design changes
• Improved performance
• Fixed order of search results in search function
• Content revision of several entries in the food database
• More foods added
• Some design changes
• Improved performance
• Fixed order of search results in search function
4.2
2018-05-14
• We revised the info section.
• We made some minor corrections to the food database.
• We added more foods.
• We made some minor corrections to the food database.
• We added more foods.
4.1
2018-01-06
• The app is now ready for iOS 11, iPad Pro and the new iPhone X
• We added more foods to the database
• The search function was improved
• We revised the information for salicylate intolerance
Nutritional values in-app
• Vitamin B3 and D are now displayed correctly
• We added information about the nickel content
• We added more foods to the database
• The search function was improved
• We revised the information for salicylate intolerance
Nutritional values in-app
• Vitamin B3 and D are now displayed correctly
• We added information about the nickel content
4.0
2017-08-26
It has been a while since we last updated the app, so we put our shoulder to the wheel and completely redesigned the app. Here's a list of the most important changes:
• We significantly increased the number of food items
• We reviewed and updated all information
• Carbohydrates are now divided into fructose, lactose, sorbitol, oligosaccharides and FODMAPs (reconfiguration required)
• Tyramine intolerance can now be configured separately
• The new rating algorithm considers the portion size
• Portion size can be changed by clicking on the plate icon
• We introduced a new sorting function
• The sliders now dynamically affect the color rating
• All individual changes are now summarized in the category "My edits"
• A new control bar allows for quick changes of the setup
• Allergens are now indicated by small icons next to the food name
• The app can be adapted to a vegetarian lifestyle
• Caution: The cross reactivity filters are not compatible with the expanded food database and should be disabled
• The app has a new and improved design
We hope you like the improvements and really appreciate your feedback. If you have a moment, please, leave us a review! We enjoy reading what you have to say!
• We significantly increased the number of food items
• We reviewed and updated all information
• Carbohydrates are now divided into fructose, lactose, sorbitol, oligosaccharides and FODMAPs (reconfiguration required)
• Tyramine intolerance can now be configured separately
• The new rating algorithm considers the portion size
• Portion size can be changed by clicking on the plate icon
• We introduced a new sorting function
• The sliders now dynamically affect the color rating
• All individual changes are now summarized in the category "My edits"
• A new control bar allows for quick changes of the setup
• Allergens are now indicated by small icons next to the food name
• The app can be adapted to a vegetarian lifestyle
• Caution: The cross reactivity filters are not compatible with the expanded food database and should be disabled
• The app has a new and improved design
We hope you like the improvements and really appreciate your feedback. If you have a moment, please, leave us a review! We enjoy reading what you have to say!
3.5
2015-10-14
Dear users, the new version is now ready for iOS9! We added new products and reviewed several ratings and comments. The product thumbnails now come in a higher resolution. On iPad the icons of the navigation bar got labelled and Wikipedia entries are displayed in a larger window.
We especially focused on the nutrition facts in-app: it now knows the contents of water, salt, starch, omega-3 fatty acids (EPA, DHA and ALA), omega-6-fatty acids and the omega-6/omega-3 ratio. The nutritional values are now clearer arranged in categories. You can either display energy as kcal or kJ. A number of values have been added and some faulty entries have been corrected.
We hope you like the improvements and are looking forward to hearing from you. If you have a moment, please, leave us a review! We enjoy reading what you have to say!
We especially focused on the nutrition facts in-app: it now knows the contents of water, salt, starch, omega-3 fatty acids (EPA, DHA and ALA), omega-6-fatty acids and the omega-6/omega-3 ratio. The nutritional values are now clearer arranged in categories. You can either display energy as kcal or kJ. A number of values have been added and some faulty entries have been corrected.
We hope you like the improvements and are looking forward to hearing from you. If you have a moment, please, leave us a review! We enjoy reading what you have to say!
3.4
2014-11-09
The app now supports iPhone 6 and 6 Plus. We updated the topic "histamine intolerance" with more in-depth comments and revised the other categories as well. Several details have been improved or fixed.
The nutrition facts expansion now allows you to sort nutrients in ascending or descending order.
Thank you so much for the fantastic feedback for the last version. We hope you like the improvements and are looking forward to hearing from you. Sometimes research can be dry as a bone - PLEASE leave a rating in the app store! That really keeps us motivated!
The nutrition facts expansion now allows you to sort nutrients in ascending or descending order.
Thank you so much for the fantastic feedback for the last version. We hope you like the improvements and are looking forward to hearing from you. Sometimes research can be dry as a bone - PLEASE leave a rating in the app store! That really keeps us motivated!
3.3
2014-04-30
Thank you so much for the countless suggestions and the overwhelming feedback! You have helped us to add yet more foods and improve many small details. In terms of content we updated salicylate intolerance with the latest research. Thank you!
Just a small excerpt of the improvements: the shopping list can now be printed via Air Print, the navigation buttons have been slightly increased in size and the app has a new icon.
The nutrition in-app package got new data: glycemic index, glycemic load and starch content.
If you want to support the app, we would be really happy about ratings in the app store and feedback.
Just a small excerpt of the improvements: the shopping list can now be printed via Air Print, the navigation buttons have been slightly increased in size and the app has a new icon.
The nutrition in-app package got new data: glycemic index, glycemic load and starch content.
If you want to support the app, we would be really happy about ratings in the app store and feedback.
3.2
2013-10-04
We redesigned our App for iOS 7. Older iOS versions remain fully supported.
The layout was reworked entirely. We added new foods and corrected several minor errors. The content of our In App purchases for allergies and nutrition values was revised and updated. Salicylate intolerance will be abbreviated "ASA" from now on for easier differentiation from sorbitol intolerance.
As always, we appreciate feedback and reviews for this update. Thank you!
The layout was reworked entirely. We added new foods and corrected several minor errors. The content of our In App purchases for allergies and nutrition values was revised and updated. Salicylate intolerance will be abbreviated "ASA" from now on for easier differentiation from sorbitol intolerance.
As always, we appreciate feedback and reviews for this update. Thank you!
3.1
2013-05-20
Second anniversary of "Food Intolerances" - time for a new icon!
We added several new food pictures and really improved our shopping list. Plus you can change the rating of foods via the comment function.
The Allergy in-app package now contains a new filter for nightshades.
We added several new food pictures and really improved our shopping list. Plus you can change the rating of foods via the comment function.
The Allergy in-app package now contains a new filter for nightshades.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Nutritional values (Vitamins, minerals, micronutrients & omega-3) |
Free |
HF734712358✱✱✱✱✱ | 6DF6989✱✱✱✱✱ |
| PRO version (Unlocks all information and features) |
Free |
HF150553190✱✱✱✱✱ | A7BD2A6✱✱✱✱✱ |
Ways to hack Food Intolerances
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Ratings
4.5 out of 5
634 Ratings
Reviews
HD Linda,
Wonderful app but.........
They did another update and added more foods but they list corn, popcorn and the like as safe and according to everything I have read, corn is one of the worst foods for salicylate . Also figs are listed as safe but I have read they are moderately high in salicylate.
New updates have made some foods high in salicylates as green. Misleading
This app is wonderful! Every update has been wonderful but notice a few foods missing. One is plain corn and corn on the cob. They have corn salad......don't even know what that is. Greens (collards, turnip etc) missing as well. I would also like information on medicinal herbs like milk thistle, ashwagandha, St. John's Wort etc. I find conflicting information on the web. Every food intolerance imaginable is listed as well as other allergies. Great app.
New updates have made some foods high in salicylates as green. Misleading
This app is wonderful! Every update has been wonderful but notice a few foods missing. One is plain corn and corn on the cob. They have corn salad......don't even know what that is. Greens (collards, turnip etc) missing as well. I would also like information on medicinal herbs like milk thistle, ashwagandha, St. John's Wort etc. I find conflicting information on the web. Every food intolerance imaginable is listed as well as other allergies. Great app.
quail,
Essential for those with perplexing food issues
Incredible app, very useful. Keeping a food diary is great practice but ultimately frustrating if you can’t pinpoint why you’re getting the results you’re getting. This app helps immeasurably with analysis, with the understanding that everyone is unique and daily accumulations of a substance will often matter more than a single serving of a single food. I like how this app helps with realizing there aren’t “bad” or “good” foods by breaking down what substances in them might be problematic for you if given in high enough quantities to affect you. Given how complex it is to uncover what works for you, and how little help doctors can generally give, this app is a lifesaver.
naama-s,
It’s absolutely GENIUS!
Very CLEVER easy to use app. If you are suffering from multi digestive issues, allergies, restrictions etc, I consider this app essential.
With this app I can combine both low fodmaps and low histamine restrictions and get a quick look at the things I can eat considering both of these restrictions. You can customize it to your needs if you have gluten, nuts and other sensitivities.
For me it is a life saver. I was going crazy trying to gather the information and compare lists from different apps and websites.
I purchased the pro version and was amazed by the helpful informative information. I am so impressed that I had to write a review.
It’s very interactive and gives you multiple options with a sliding bar to understand quantities aloud. It’s not static as most apps which gives you just 3 color options.
If I could give it 1000 stars, I would.
Thank you for developing such an app. I’m very grateful!
With this app I can combine both low fodmaps and low histamine restrictions and get a quick look at the things I can eat considering both of these restrictions. You can customize it to your needs if you have gluten, nuts and other sensitivities.
For me it is a life saver. I was going crazy trying to gather the information and compare lists from different apps and websites.
I purchased the pro version and was amazed by the helpful informative information. I am so impressed that I had to write a review.
It’s very interactive and gives you multiple options with a sliding bar to understand quantities aloud. It’s not static as most apps which gives you just 3 color options.
If I could give it 1000 stars, I would.
Thank you for developing such an app. I’m very grateful!
EQuizzle,
Nice app but disagree with some foods
It’s nicely organized, and I like the shopping list. The descriptions of different studies in things like bananas and avocados and peanuts is great, I love being informed to make my own choices.
But the colors of “danger” level are clearly subjective. You NEED to read the actual description, not just avoid every food that’s yellow, orange or red. Example: labeling “polenta” as VERY HIGH in histamine is disingenuous. They explain it’s because it’s “usually made with Parmesan”. Uh maybe some recipes? But that doesn’t mean polenta itself is high in them.
You also need to update your MSG guidance. “Chinese restaurant syndrome” as you call it is founded in racism and not science.
But the colors of “danger” level are clearly subjective. You NEED to read the actual description, not just avoid every food that’s yellow, orange or red. Example: labeling “polenta” as VERY HIGH in histamine is disingenuous. They explain it’s because it’s “usually made with Parmesan”. Uh maybe some recipes? But that doesn’t mean polenta itself is high in them.
You also need to update your MSG guidance. “Chinese restaurant syndrome” as you call it is founded in racism and not science.
MyrddinYaahl,
Lifesaver
I have dietary fructose malabsorption and the app’s been a big help in three ways:
1) The obvious way; when I come across a new food or want to look something up, it’s great having a convenient trusted source (and one that keeps comments)
2) What I can and can’t eat is pretty complicated and I don’t expect others to keep up with it. This can lead to some problems when others cook though - I don’t want to refuse my in-law’s Christmas dinner or seem difficult. They’ve downloaded the app now too and it’s easy for them to make sure there’s something I can eat (especially since they only need to think about my weird restrictions occasionally).
3) Fructose malabsorption isn’t especially well known - the app can be nice for establishing a bit of credit when I need to tell someone about my restrictions (“good odds he’s not entirely making this up”).
Thanks for the great app. Has definitely been a quality of life improvement.
1) The obvious way; when I come across a new food or want to look something up, it’s great having a convenient trusted source (and one that keeps comments)
2) What I can and can’t eat is pretty complicated and I don’t expect others to keep up with it. This can lead to some problems when others cook though - I don’t want to refuse my in-law’s Christmas dinner or seem difficult. They’ve downloaded the app now too and it’s easy for them to make sure there’s something I can eat (especially since they only need to think about my weird restrictions occasionally).
3) Fructose malabsorption isn’t especially well known - the app can be nice for establishing a bit of credit when I need to tell someone about my restrictions (“good odds he’s not entirely making this up”).
Thanks for the great app. Has definitely been a quality of life improvement.
Tashi689,
The Best
I have many food intolerances and found so much conflicting information online I was frustrated. I thought I would have to create my own spreadsheet to sort it all out. I purchased several other apps that were a complete waste of money. Then I found this one. It has everything thing I need to determine safe foods.
It is well researched, has extensive notes about individual foods, easy to use format.
Just buy it, you won't be disappointed.
It is well researched, has extensive notes about individual foods, easy to use format.
Just buy it, you won't be disappointed.
Szatski,
Awesome app!!
This is an awesome app! I just started embarking on a low histamine diet as well as no gluten, no dairy, and no yeast. This app allows you to put all those filters in and to which degree you’re sensitive to it as well. Then it rates everything by color to make it easy. And you can click on a food to read the details about how much histamine it has and if it’s a histamine liberator. Some of the foods also have a little history on them health-wise. This is great for MCAS or HIT and food intolerances!
Genau Meow,
Very Helpful
Great for planning meals at home and for eating out especially. Love the way you can sort foods by your particular intolerance. Really well designed. Lots of detailed notes on each food explaining things to watch out for and be aware of. Definitely the most helpful app for food intolerances of all sorts, and especially good for situations where you aren’t sure what is bothering you and want to try more than one elimination diet. Lets you do it all with one app! Thanks for a great tool.
Franco Spagnol,
Life saver
Since Doctors will not help us with this challenging condition all we have left is this App... i do not know what i would do without it !!! It is so incredibly helpful in navigating through the confusion of which foods to eat... plus the elimination diet we finally have hope to have some quality of life. Thank you for making my life easier and more peaceful.
Franco
Franco
eightthesandbox,
It's a start
I can't find the part that explains what "ASA" means, and the foods are rather unorthodox to an American palate (ostrich?). But I still reco it bc it helps keep a lot of info straight when your dining out or grocery shopping. Also - can we add our own foods ? That would solve some of that issue of unusual foods. UPDATE: I can't seem to update the app - anyone else having this problem? All my other apps are updating just fine...
