Forks Meal Planner Hack 1.4.2 + Redeem Codes
by Forks Over Knives
Developer: Forks Over Knives, LLC
Category: Food & Drink
Price: Free
Version: 1.4.2
ID: com.forksoverknives.forksmealplanner
Screenshots
Description
Make meal planning easy with the FREE Forks Meal Planner, which offers seasonal menus, grocery lists, and all of the resources you need to make plant-based living easy.
Get healthy and delicious plant-based meals planned for every day of the week with the Forks Meal Planner app that's FREE to download now! With Forks Meal Planner, you'll receive plant-based and vegan-friendly recipes that you can cook in 35 minutes or less making meal planning easy for you and your family.
Get started by telling us your goals, number of servings you need, what meals you need to cook, and we'll do the rest.
Each plant-based recipe has been developed and taste-tested by our team of vegan chefs and nutritionists. On top of being whole food-based and vegan, they’re also low in fat and sodium, making this weekly meal planner ideal for improving you and your family’s health and wellness through clean eating. After all, plant-based diets are linked to a number of health benefits, like reducing your risk of heart disease, certain cancers, diabetes, and cognitive decline.
There's no easier (or more delicious) way to get started on your whole-food, plant-based diet and lifestyle than with Forks Meal Planner!
HOW IT WORKS - RECIPES SENT EVERY WEEK
• Tell us your goals and how many servings you need every week
• Choose from breakfast, lunch, dinner, and snack recipes that are low-fat, low-sodium, and 100% whole-food, plant-based.
• Get weekly notifications for new vegan recipes and meal plans
• Get auto-generated grocery shopping lists
CUSTOM MEAL PLANNING FOR YOU
• Gluten, soy-, and nut-free meal plan options are available.
• Kid-friendly recipes are available
• Swap out any recipe for one of 1000+ recipes in our library.
EASY AND FAST GROCERY SHOPPING AND COOKING TIMES
• Grocery lists are automatically generated in the app to help you get in and out of the story quickly.
• Weekend Prep guide outlines which ingredients you can prep ahead of time.
• Recipes can be cooked in 35 minutes or less
• Takes the stress out of deciding what to eat during the week
UPGRADE YOUR MEAL PLAN
• Upgrade your FREE plan to a monthly, quarterly, or annual subscription (rates apply)
PRIVATE SUPPORT GROUP
• Receive support, tips and encouragement in our dedicated members-only plant-based community.
Get healthy and delicious plant-based meals planned for every day of the week with the Forks Meal Planner app that's FREE to download now! With Forks Meal Planner, you'll receive plant-based and vegan-friendly recipes that you can cook in 35 minutes or less making meal planning easy for you and your family.
Get started by telling us your goals, number of servings you need, what meals you need to cook, and we'll do the rest.
Each plant-based recipe has been developed and taste-tested by our team of vegan chefs and nutritionists. On top of being whole food-based and vegan, they’re also low in fat and sodium, making this weekly meal planner ideal for improving you and your family’s health and wellness through clean eating. After all, plant-based diets are linked to a number of health benefits, like reducing your risk of heart disease, certain cancers, diabetes, and cognitive decline.
There's no easier (or more delicious) way to get started on your whole-food, plant-based diet and lifestyle than with Forks Meal Planner!
HOW IT WORKS - RECIPES SENT EVERY WEEK
• Tell us your goals and how many servings you need every week
• Choose from breakfast, lunch, dinner, and snack recipes that are low-fat, low-sodium, and 100% whole-food, plant-based.
• Get weekly notifications for new vegan recipes and meal plans
• Get auto-generated grocery shopping lists
CUSTOM MEAL PLANNING FOR YOU
• Gluten, soy-, and nut-free meal plan options are available.
• Kid-friendly recipes are available
• Swap out any recipe for one of 1000+ recipes in our library.
EASY AND FAST GROCERY SHOPPING AND COOKING TIMES
• Grocery lists are automatically generated in the app to help you get in and out of the story quickly.
• Weekend Prep guide outlines which ingredients you can prep ahead of time.
• Recipes can be cooked in 35 minutes or less
• Takes the stress out of deciding what to eat during the week
UPGRADE YOUR MEAL PLAN
• Upgrade your FREE plan to a monthly, quarterly, or annual subscription (rates apply)
PRIVATE SUPPORT GROUP
• Receive support, tips and encouragement in our dedicated members-only plant-based community.
Version history
1.4.2
2022-03-18
Bugfixes in this version:
- Fix for recipe page loading with nutritional information
- Fix for recipe page loading with nutritional information
1.4.0
2021-10-08
Improvements and bug fixes in this version include:
- Enhanced accessibility for iPad
- Other various small bug fixes
More to come next, make sure you keep your updates turned on.
- Enhanced accessibility for iPad
- Other various small bug fixes
More to come next, make sure you keep your updates turned on.
1.3.0
2021-07-26
Bug fixes and improvements in this version include:
- You can now visit your settings and toggle “Show Nutritional Information” on if you’d like to see nutritional information displayed on each recipe page
- Premium users can now export recipes to MyFitnessPal
- Other various small bug fixes
More improvements are coming soon, so make sure you keep your updates turned on.
- You can now visit your settings and toggle “Show Nutritional Information” on if you’d like to see nutritional information displayed on each recipe page
- Premium users can now export recipes to MyFitnessPal
- Other various small bug fixes
More improvements are coming soon, so make sure you keep your updates turned on.
1.2.0
2021-02-26
Bug fixes and improvements in this version include:
- Buy your groceries instantly with Amazon Fresh
- Improved experience with social login & registration
- Bug fixes for grocery list
To make sure you don’t miss a thing, make sure you keep your updates turned on.
- Buy your groceries instantly with Amazon Fresh
- Improved experience with social login & registration
- Bug fixes for grocery list
To make sure you don’t miss a thing, make sure you keep your updates turned on.
1.1.3
2020-10-26
Thanks for using the Forks Over Knives Meal Planner App! To make sure you don't miss a thing, make sure you keep your updates turned on. Bug fixes and improvements in this version include:
- Minor restyling and beautification
- Performance improvements related to subscriptions
- Minor restyling and beautification
- Performance improvements related to subscriptions
1.1.2
2020-10-14
Thanks for using the Forks Over Knives Meal Planner App! To make sure you don't miss a thing, make sure you keep your updates turned on. Bug fixes and improvements in this version include:
• Minor restyling and beautification
• Consolidation of email notifications
• Minor restyling and beautification
• Consolidation of email notifications
1.1.1
2020-09-17
This version includes bug fixes and performance improvements.
1.1.0
2020-08-20
Thanks for using the Forks Over Knives Meal Planner App! To make sure you don't miss a thing, make sure you keep your updates turned on. Bug fixes and improvements in this version include:
• Refreshed look for the meal plan page
• Refreshed look for the meal plan page
1.0.6
2020-08-13
Thanks for using the Forks Over Knives Meal Planner App! To make sure you don't miss a thing, make sure you keep your updates turned on. Bug fixes and improvements in this version include:
• Removal of prompts to upgrade for premium users
• Removal of prompts to upgrade for premium users
1.0.5
2020-08-05
• Minor restyling and beautification
• Availability in more countries, including Switzerland, Mexico, France, Spain, Singapore, UAE, Italy, Belgium and Japan
• Availability in more countries, including Switzerland, Mexico, France, Spain, Singapore, UAE, Italy, Belgium and Japan
1.0.4
2020-07-27
• Minor restyling and beautification
• Availability in more countries, including Australia, New Zealand, Ireland, South Africa, Malta, The Netherlands, Germany, Nordics, Austria, Slovenia, Argentina, Ukraine, and Poland.
• Availability in more countries, including Australia, New Zealand, Ireland, South Africa, Malta, The Netherlands, Germany, Nordics, Austria, Slovenia, Argentina, Ukraine, and Poland.
1.0.3
2020-07-16
• A fresh look and feel that matches our new branding, including a shiny new app button.
• A free-forever preview model that gives new users access to some of our tried-and-true recipes to see what the Planner is all about.
• General improvements that should make the app easier to read and navigate.
• A free-forever preview model that gives new users access to some of our tried-and-true recipes to see what the Planner is all about.
• General improvements that should make the app easier to read and navigate.
1.0.2
2020-03-02
We have made improvements to cross-device sync, which could cause the meal planning dashboard to become unresponsive if changes were made on another device.
UX improvements.
UX improvements.
1.01
2020-01-22
Minor adjustments and bug fixes.
1.0
2019-12-19
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Monthly Subscription (Forks Meal Planner Monthly Subscription) |
Free |
CB672125637✱✱✱✱✱ | EAEA270✱✱✱✱✱ |
| Annual Subscription (Forks Meal Planner Annual Subscription) |
Free |
CB875494730✱✱✱✱✱ | 3EFC9C5✱✱✱✱✱ |
| Quarterly Subscription (Forks Meal Planner Quarterly Subscription) |
Free |
CB317545533✱✱✱✱✱ | 06A3199✱✱✱✱✱ |
Ways to hack Forks Meal Planner
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Forks Meal Planner MOD APK
Request a Hack
Ratings
4.6 out of 5
533 Ratings
Reviews
T&Tlife,
Jump on board!
If you are thinking about going plant based this is the easiest plan to follow. I didn’t have waste and so far all the recipes have been delicious! Even my omnivore friends love it. I always make extra to share. I already ate plant based but was tired of finding and organizing what to eat every week. Everyone idea of vegan isn’t the same….. now I don’t have to weed through recipes that call for lots of plant based processed foods. Building a plant based kitchen is probably the hardest part and you just have to accept that may take awhile. Pantry staples last a long time and all the fresh is easy to buy in the right proportions with this app. Love love love this app!!! I rate it right up there with my robotic vacuum! It does the majority of the work so I can enjoy life more!
PlainerJaner,
So easy to use and very helpful for the plant based life-style
I’ve been trying to go plant based for over a year now....it’s been a struggle (especially since I’m the only one in my family doing it.) After trying it on my own, watching various YouTube-ers (which all had great ideas), I found this app. It has been a game changer for me. I like most of the recipes and even my family has embraced many of them. I like how it has a weekly plan, but you can totally customize it for your needs. The app is so easy for me to use. I love the grocery list and the meal prep list. I’ve only used it for a few months now, and have loved every minute of it. It has made going plant based so much easier for me.
enrose108,
Great for working parents
I’ve been vegan for almost a decade who likes to be health focused when I can. But, as working mom, I’ve been resorting to processed foods and other “hacks” that just aren’t great for overall health, even if they are compassionate and delicious. I was on a subscription weekly meal delivery but it got to be too expensive to do long term. I’ve been using this app to help with meal plans and I must say that the recipes are delicious, easy to make, cost effective (especially with cutting out junk food) and best of all my kid joins me in the kitchen. (note: there are special kid friendly recipes and portion sizes!) I highly recommend this app- super easy to use and motivating to keep up with WFPB while juggling a heavy schedule. Thank you!!!
dawson_mama,
Wow!
Was hesitant about paying for a meal planner because I thought “I should be able to plan my own meals because I’ve got loads of cookbooks!” But, oh my, it has been WELL WORTH the subscription!!! 🥳💕😋 the planner makes it easy to prep for my week without much thought. It lays out prep directions so I get it all done on the weekend and that makes life MUCH EASIER during the week when I’m dealing with kids and school and life AND still have to get dinner on the table!! Thank you!!
Also, please know that my husband wasn’t excited about going vegan but thanks to your ABSOLUTELY INCREDIBLE RECIPES he is very pleased and doesn’t even miss the junk we’ve left behind!!!!! Thank you, thank you, thank you !!!
Also, please know that my husband wasn’t excited about going vegan but thanks to your ABSOLUTELY INCREDIBLE RECIPES he is very pleased and doesn’t even miss the junk we’ve left behind!!!!! Thank you, thank you, thank you !!!
YeetoleYootle,
Flexible planning and responsive support
This app has made meal planning much easier for me. It is very flexible, and if I change serving sizes, my shopping list and meal prep are changed immediately, which is a great help with my large family and various food allergies, preferences, and medical issues. Even though my children don’t eat the planned meals (for now), it is easy for me to tweak them to something more “familiar” for them, then my husband and I enjoy the “original” version! In-app help chat is wonderfully responsive, and the folks there are very helpful. Bravo to your team at Forks Over Knives… you’re helping us take control back of our health!
Tatjana,
Very plain without much variety
I like the idea of the forks over knives app and I use it as a jumping off point.
Being new to this eating method, I have to learn a lot and this is a great way to do that.
The real down side of it, and why I am not as consistent as I could be is because the recipes (like in the book) are so plain. They are built for what we think of as a cafeteria food for old white people, and really doesn’t offer anything more non European than tacos. Even the pizza ideas are hopeless with butternut squash, pineapple and sweet bbq sauce.
With the huge community of black, Latinx, and indigenous peoples following a wfpb lifestyle, it’s a real shame not to tap into bigger regional flavors and ingredients. A lot of the ingredients are traditionally white food (parsnips and super plain squash seem to be everywhere), and make everything taste the same. My family would never eat this kind of food as it is, so I often have to work hard to switch ingredients to make it more culturally appropriate.
Flavors err on the side of sweet (sweet potato toast with grapes) and the portions are ludicrously large. Three meals and you are eating for the week.
Great potential here, but pretty boring if you aren’t skilled in the kitchen.
Being new to this eating method, I have to learn a lot and this is a great way to do that.
The real down side of it, and why I am not as consistent as I could be is because the recipes (like in the book) are so plain. They are built for what we think of as a cafeteria food for old white people, and really doesn’t offer anything more non European than tacos. Even the pizza ideas are hopeless with butternut squash, pineapple and sweet bbq sauce.
With the huge community of black, Latinx, and indigenous peoples following a wfpb lifestyle, it’s a real shame not to tap into bigger regional flavors and ingredients. A lot of the ingredients are traditionally white food (parsnips and super plain squash seem to be everywhere), and make everything taste the same. My family would never eat this kind of food as it is, so I often have to work hard to switch ingredients to make it more culturally appropriate.
Flavors err on the side of sweet (sweet potato toast with grapes) and the portions are ludicrously large. Three meals and you are eating for the week.
Great potential here, but pretty boring if you aren’t skilled in the kitchen.
shannonfagan,
Great recipes, but needs better UX
This app is amazing and a great resource for cooking healthy, vegan meals! It’s made our weekly meals so much easier and the grocery list function is a god send. It’d be nice if you could customize certain recipes by switching out ingredients and such. Also, the user experience is not the greatest/most intuitive. The different weekly meal plan menu is hard to navigate to and within, and the menu reorder function could be better with dragging and dropping meals on certain days rather than pressing an arrow multiple times. Overall a decent app if you’re looking for an easy meal planner, we bought the premium subscription to have access to more recipe options.
jlm8952,
Great app, just needs a few tweaks
I tried this app because I wanted to eat more WFPB but didn’t want the stress of figuring out what to eat. I’ve never hated anything that I’ve made with the app, although there are some I like better than others (which is expected). Each recipe makes a lot of food, which I usually eat as leftovers over the weekend.
Two features I really hope to see are a drag and drop feature for organizing my meals and more of a filter for the meal plans. I have a lot of food allergies and, while I can filter out some of them, I would love to be able to filter out more. For example, I’m allergic to avocados and they are used in a fair amount of the recipes. If those two changes are made, 100% a five star app.
Two features I really hope to see are a drag and drop feature for organizing my meals and more of a filter for the meal plans. I have a lot of food allergies and, while I can filter out some of them, I would love to be able to filter out more. For example, I’m allergic to avocados and they are used in a fair amount of the recipes. If those two changes are made, 100% a five star app.
Tweaky510293,
Perfect for Vegans
So I have a lactose/dairy intolerance, gluten sensitivity, as well as IBS. It has been super hard finding a meal planner/app for meal prepping for my “sensitivities”. I have to say this is the best I have found. Not only are 90% of the meals actually good and edible, but the time it takes to cook is quick as well as the easy to follow recipes. I feel 100 times better. I work 3 jobs and it is really hard to make up a grocery list so the fact that they offer a grocery list weekly, is amazing! I can order my groceries from my local Lowe’s food while on duty and the go grab it after and “viola” I have food ready to cook. I can’t tell you how much I love this app, it is totally worth it!
guanacux,
Good, but not enough
Not all recipes have nutritional information. Some have the “i” but it doesn’t pull up the information. The option to swap meals are limited and the 14 day trial is really just one week. I’m not able to experience if the following week is more of the same and it allows me to pick favorites. I thought the added feature was that the meal plan has all the nutritional balance you need so I’m skeptical into how can that be be accomplish with recipe swaps. If that is not available the only real feature is that it gets you the grocery list and prepping, which are great but not valued enough for me to stick with a subscription.
We already have the FOK recipe app. We like it and light just stick with it.
We already have the FOK recipe app. We like it and light just stick with it.
