Home Fitness for Weight Loss Hack 1.32.2 + Redeem Codes
Workout Exercises to Get Fit
Developer: MONTIBUS LTD
Category: Health & Fitness
Price: Free
Version: 1.32.2
ID: com.grinasys.fitnessnew
Screenshots
Description
Discover a healthier, fitter you with Home Fitness by Slimkit! Kickstart your weight loss journey and get a personal training plan tailored to your needs.
OUR SMART TRAINING FEATURES:
- PERSONAL TRAINING PLAN: Get fit your way!
Get a tailor-made workout schedule based on your goals and progress, allowing you to take control of your fitness journey.
- HEART RATE MONITORING: Stay safe!
Keep track of your heart rate during each workout session to ensure you're pushing yourself, but not overdoing it.
- WATER BALANCE TRACKING: Stay hydrated!
We help you keep your water intake in check for better health and peak performance.
- MEAL PLANS: Eat right, feel great!
Good nutrition is key to weight loss and improving fitness. Our app provides meal plans that complement your workout and help you achieve your fitness goals faster.
- APPLE HEALTH SYNC: Integrate seamlessly!
Effortlessly export your workout stats from our app to HealthKit, and bring in your fitness data, weight, and body measurements from HealthKit into our app.
With our app, fitness is more than just losing weight. It's about enhancing your mental health, boosting your energy, and reducing disease risks. Dive into our variety of exercises with on-demand video and audio coaching. Keep your motivation high with upbeat music and track your progress with detailed stats.
Home Fitness by Slimkit - Your partner in the journey to a healthier, happier life.
Start your transformation today!
INFO ABOUT USING THE APP AND REGARDING THE
SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Privacy Policy: https://verv.com/fitness-ios-privacy-policy-1_9_8/
Terms of Use: https://verv.com/fitness-ios-terms-1_9_8/
Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.
OUR SMART TRAINING FEATURES:
- PERSONAL TRAINING PLAN: Get fit your way!
Get a tailor-made workout schedule based on your goals and progress, allowing you to take control of your fitness journey.
- HEART RATE MONITORING: Stay safe!
Keep track of your heart rate during each workout session to ensure you're pushing yourself, but not overdoing it.
- WATER BALANCE TRACKING: Stay hydrated!
We help you keep your water intake in check for better health and peak performance.
- MEAL PLANS: Eat right, feel great!
Good nutrition is key to weight loss and improving fitness. Our app provides meal plans that complement your workout and help you achieve your fitness goals faster.
- APPLE HEALTH SYNC: Integrate seamlessly!
Effortlessly export your workout stats from our app to HealthKit, and bring in your fitness data, weight, and body measurements from HealthKit into our app.
With our app, fitness is more than just losing weight. It's about enhancing your mental health, boosting your energy, and reducing disease risks. Dive into our variety of exercises with on-demand video and audio coaching. Keep your motivation high with upbeat music and track your progress with detailed stats.
Home Fitness by Slimkit - Your partner in the journey to a healthier, happier life.
Start your transformation today!
INFO ABOUT USING THE APP AND REGARDING THE
SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The upgrade to Premium gives you access to personalized training plan focused on your problem area, 1000+ cool workout mixes, the adjusting plan based on your feedback, lets you manage your training days, as well as the number of workouts per day and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a half-year subscription is $41.99 per 6 months, while the lifetime subscription is $59.99 (price may vary by location). Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Privacy Policy: https://verv.com/fitness-ios-privacy-policy-1_9_8/
Terms of Use: https://verv.com/fitness-ios-terms-1_9_8/
Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.
Version history
1.32.2
2023-10-17
Hello! The newest update for our Home Fitness app is here to boost your workout sessions:
- Performance Upgrade: We've amped up the app's speed for faster, more efficient tracking.
- Bug Clean-up: We've got rid of bugs for a smoother, seamless fitness journey.
We cherish your thoughts. Connect with us at [email protected]. We're always here to help you conquer your fitness goals!
- Performance Upgrade: We've amped up the app's speed for faster, more efficient tracking.
- Bug Clean-up: We've got rid of bugs for a smoother, seamless fitness journey.
We cherish your thoughts. Connect with us at [email protected]. We're always here to help you conquer your fitness goals!
1.32.1
2023-08-10
Hello! The newest update for our Home Fitness app is here to boost your workout sessions:
- Performance Upgrade: We've amped up the app's speed for faster, more efficient tracking.
- Bug Clean-up: We've got rid of bugs for a smoother, seamless fitness journey.
We cherish your thoughts. Connect with us at [email protected]. We're always here to help you conquer your fitness goals!
- Performance Upgrade: We've amped up the app's speed for faster, more efficient tracking.
- Bug Clean-up: We've got rid of bugs for a smoother, seamless fitness journey.
We cherish your thoughts. Connect with us at [email protected]. We're always here to help you conquer your fitness goals!
1.32
2023-07-13
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.31
2023-07-06
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.30.1
2023-04-28
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.30
2023-03-28
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.29
2023-02-24
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.28
2023-02-06
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.27.1
2023-01-24
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.27
2023-01-11
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.26
2022-12-02
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.25
2022-10-12
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.24.2
2022-09-27
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.24.1
2022-09-16
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.24
2022-09-09
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.23
2022-08-26
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.22
2022-06-17
We want to make a difference in your experience and our new updates are the way to go.
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
We've made a few technical adjustments and got rid of the bugs.
Any questions or suggestions? Reach us at [email protected]
1.21
2022-03-03
Great news! We’ve thoroughly polished up the app to spruce up your fitness journey.
And, as usual, if anything comes up, we, [email protected], are always here to have your back.
Go ahead and get a kick out of your favorite workouts.
And, as usual, if anything comes up, we, [email protected], are always here to have your back.
Go ahead and get a kick out of your favorite workouts.
1.20.1
2022-01-28
It’s done! We went an extra mile to put a cherry on top of your fitness experience! We’ve introduced several enhancements to keep your journey fresh and enjoyable. If you got something to say, you’re always welcome at our [email protected].
1.20
2022-01-03
Great news! We’ve thoroughly polished up the app to spruce up your fitness journey.
And, as usual, if anything comes up, we, [email protected], are always here to have your back.
Go ahead and get a kick out of your favorite workouts.
And, as usual, if anything comes up, we, [email protected], are always here to have your back.
Go ahead and get a kick out of your favorite workouts.
1.19.1
2021-11-26
The long-awaited Meal Plans are here!
We’re thrilled to introduce our hand-picked Meal Plans packed with delicious & easy-to-make recipes.
All our newest plans – from Restorative Keto and All-Food Diet all the way to Easy Vegan and Balanced Vegetarian – have been developed for you by top nutrition & food experts. They consist of well-balanced breakfast, lunch, snack and dinner recipes for just about every fancy. All dishes are nourishing and calorie-counted, which means you can eat nutritious meals and possibly lose weight along the way too!
Our other updates include minor tweaks and performance improvements.
One last thing, if there’s anything you’d like to discuss with us, feel free to do so at [email protected].
Yours,
The Verv Team
We’re thrilled to introduce our hand-picked Meal Plans packed with delicious & easy-to-make recipes.
All our newest plans – from Restorative Keto and All-Food Diet all the way to Easy Vegan and Balanced Vegetarian – have been developed for you by top nutrition & food experts. They consist of well-balanced breakfast, lunch, snack and dinner recipes for just about every fancy. All dishes are nourishing and calorie-counted, which means you can eat nutritious meals and possibly lose weight along the way too!
Our other updates include minor tweaks and performance improvements.
One last thing, if there’s anything you’d like to discuss with us, feel free to do so at [email protected].
Yours,
The Verv Team
1.19
2021-11-22
The long-awaited Meal Plans are here!
We’re thrilled to introduce our hand-picked Meal Plans packed with delicious & easy-to-make recipes.
All our newest plans – from Restorative Keto and All-Food Diet all the way to Easy Vegan and Balanced Vegetarian – have been developed for you by top nutrition & food experts. They consist of well-balanced breakfast, lunch, snack and dinner recipes for just about every fancy. All dishes are nourishing and calorie-counted, which means you can eat nutritious meals and possibly lose weight along the way too!
Our other updates include minor tweaks and performance improvements.
One last thing, if there’s anything you’d like to discuss with us, feel free to do so at [email protected].
Yours,
The Verv Team
We’re thrilled to introduce our hand-picked Meal Plans packed with delicious & easy-to-make recipes.
All our newest plans – from Restorative Keto and All-Food Diet all the way to Easy Vegan and Balanced Vegetarian – have been developed for you by top nutrition & food experts. They consist of well-balanced breakfast, lunch, snack and dinner recipes for just about every fancy. All dishes are nourishing and calorie-counted, which means you can eat nutritious meals and possibly lose weight along the way too!
Our other updates include minor tweaks and performance improvements.
One last thing, if there’s anything you’d like to discuss with us, feel free to do so at [email protected].
Yours,
The Verv Team
1.18
2021-10-29
Great news! We’ve thoroughly polished up the app and fixed bugs to spruce up your fitness journey.
And, as usual, if anything comes up, we are always here to have your back.
Go ahead and get a kick out of your favourite workouts.
And, as usual, if anything comes up, we are always here to have your back.
Go ahead and get a kick out of your favourite workouts.
1.17
2021-10-11
Great news! We’ve thoroughly polished up the app and fixed bugs to spruce up your fitness journey.
And, as usual, if anything comes up, we are always here to have your back.
Go ahead and get a kick out of your favorite workouts.
And, as usual, if anything comes up, we are always here to have your back.
Go ahead and get a kick out of your favorite workouts.
1.16.3
2021-09-30
Great news! We’ve thoroughly polished up the app and fixed bugs to spruce up your fitness journey.
And, as usual, if anything comes up, we are always here to have your back.
Go ahead and get a kick out of your favorite workouts.
And, as usual, if anything comes up, we are always here to have your back.
Go ahead and get a kick out of your favorite workouts.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Verv Fitness Home Workouts (Personal plans, trouble zone workouts, music) |
Free |
BF102443941✱✱✱✱✱ | 4818568✱✱✱✱✱ |
| Verv Fitness (Monthly) (Personal plans, trouble zone workouts, music) |
Free |
BF307426531✱✱✱✱✱ | 0192E03✱✱✱✱✱ |
| Fitness monthly premium (Personal plans, trouble zone workouts, music) |
Free |
BF351931153✱✱✱✱✱ | B9460A9✱✱✱✱✱ |
| Verv Fitness Home Workouts (Personal plans, trouble zone workouts, music) |
Free |
BF102443941✱✱✱✱✱ | 4818568✱✱✱✱✱ |
| Verv Fitness Home Workouts (Personal plans, trouble zone workouts, music) |
Free |
BF102443941✱✱✱✱✱ | 4818568✱✱✱✱✱ |
| Verv Fitness Home Workouts (Home Workouts for Weight Loss) |
Free |
BF102443941✱✱✱✱✱ | 4818568✱✱✱✱✱ |
| Verv Fitness Home Workouts (Personal plans, trouble zone workouts, music) |
Free |
BF102443941✱✱✱✱✱ | 4818568✱✱✱✱✱ |
| Verv Fitness Home Workouts (Personal plans, trouble zone workouts, music) |
Free |
BF102443941✱✱✱✱✱ | 4818568✱✱✱✱✱ |
| Verv Fitness (Monthly) (Personal plans, trouble zone workouts, music) |
Free |
BF307426531✱✱✱✱✱ | 0192E03✱✱✱✱✱ |
| Verv Fitness Home Workouts (Personal plans, trouble zone workouts, music) |
Free |
BF102443941✱✱✱✱✱ | 4818568✱✱✱✱✱ |
Ways to hack Home Fitness for Weight Loss
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Home Fitness for Weight Loss MOD APK
Request a Hack
Ratings
4.6 out of 5
58.3K Ratings
Reviews
k usher,
Love it!
I’ve had a hard time finding a good workout app and this one is really useful all-round! It helps you keep track day to day and schedules set work outs each day so you don’t have to worry about figuring out what to do if especially if you are new to exercising and don’t know where to start! And if you are new and are unsure how to do a certain exercise it breaks it down with a detailed description and video along with the work out! Even gives you set days for full body, and troubled areas to set throughout the week. And cardio also. Making it super easy! As well as keeping track of how much weight you are losing. Even sends you notifications to not forgot your work out routine. One thing I really do like also is that it will ask you after each work out if it was too easy, too hard or just enough for you! Because not everybody is the same!
mav0625,
New to working out
This app is super helpful to me personally because I’m fairly new to working out. I’ve always had trouble with my weight, but I don’t like gyms because I feel like I’m being constantly judged and home workouts are hard because I don’t know how to do a lot of them. But with this app theres instructional videos with each workout that explain clearly how to do each ones. They even teach you how to breath while doing the workouts. The only recommendation I have is that there should be warm ups and cooling down videos as well. Stretching is a very important part of working out so you don’t injure yourself, but if you’re like me and not really sure what stretches to do and how to do them it can be difficult and you get sore really fast. Also maybe throw in some healthy recipes somewhere because weight loss isn’t just about being active, it’s eating healthy too and most people don’t know how to cook healthy. I highly recommend this app to anyone that is new to this whole workout thing and to anyone who isn’t but just needs help staying on track!
BNelMT,
Needs ability to customize
I really like this app and plan to continue to use it. The exercises are good, and clearly explained and demonstrated (although it would be nice to see a little more diversity in their videos). But like other reviewers, I think they really need to add the ability to create your own workouts, or at least give you more flexibility in specifying what kind of workouts you want. This is not my only exercise- I have a regular two mile walking route, I workout with free weights regularly, I hike with my spouse on the weekends- I don’t need for my Verve workouts to get more and more difficult. I just need some structure so I don’t neglect my abs. I’ve tried to use the “feedback” at the end of each workout to tell them I don’t want the routines to get harder and harder, but so far it’s not working. I like having three 6-minute routines. I don’t want to work my way up to four 10-minute routines. I don’t have time for that. So, good work, developers, on creating a simple to use, engaging fitness app but please, PLEASE add better customization options.
Lady Nym,
Bad support, lack of customization
I started off loving this app. I paid for the subscription fee, hoping it would open up more customization options. It let me customize my trouble zone and the days I planned to work out, but that was it. I went through the first 60 day challenge, thinking it would unlock either a more difficult challenge or let me plan my own workouts from their bank of options, but instead it started me from the beginning. I went from 20 minute workouts back down to 5 minutes. This did not flow with my fitness goals at all.
I emailed the support team to see if I was missing something, and to give my feedback if what I was seeing was correct. It took 33 days to receive a response. Over a month. And in that response they told me what I already knew. I could not plan my workouts. I could repeat the same workout as many times in a day as I wanted. I could skip ahead and do future workouts.
That isn’t the point. I paid a subscription for a fitness app that would help me grow and in order to actually benefit from it, I have to work around the built in options. That is so not intuitive. Still looking for a solid fitness app.
I emailed the support team to see if I was missing something, and to give my feedback if what I was seeing was correct. It took 33 days to receive a response. Over a month. And in that response they told me what I already knew. I could not plan my workouts. I could repeat the same workout as many times in a day as I wanted. I could skip ahead and do future workouts.
That isn’t the point. I paid a subscription for a fitness app that would help me grow and in order to actually benefit from it, I have to work around the built in options. That is so not intuitive. Still looking for a solid fitness app.
phillisabby,
App is great; results are lacking
I’ve been using the app for three weeks in addition to my regular running routine. I was hoping to lose a few pounds before an event I’ve got in a couple months. I’ve been almost perfect in keeping up with the workouts and have only had to skip a couple of days, because the app is so enjoyable that it makes it easy to pop it on my phone and crank out a workout or three before I even get ready in the morning. The only problem is, after three solid weeks, I haven’t lost a single pound. In fact, my weight has never been steadier in my life (and not in a good way).
All I can think is maybe the workouts aren’t long enough to burn enough extra calories. I find myself tacking on an extra round or two when I feel like my day’s workout has been too easy, so I think the workouts in general are just too short and easy. I’ll keep using the app since I paid for it and I really do enjoy it, but I’m not sure I’ll keep up the subscription since it doesn’t seem to actually help me lose weight.
All I can think is maybe the workouts aren’t long enough to burn enough extra calories. I find myself tacking on an extra round or two when I feel like my day’s workout has been too easy, so I think the workouts in general are just too short and easy. I’ll keep using the app since I paid for it and I really do enjoy it, but I’m not sure I’ll keep up the subscription since it doesn’t seem to actually help me lose weight.
Icemanthunder 4532146,
It is a pretty great app! I highly recommend!
So I am new to the whole healthy living thing! I downloaded this app a while back and used it for a few days and quit but I really shouldn’t have. I like the water tracker so much! I’m a week I have gone from drinking barely any water to drinking 113 oz of water a day! I feel really good! The workouts are pretty nice. They start you off with short workouts and I can see that I’m the future they get much longer. I wish that the app had some way to track calories and also have a diet plan. Maybe another app could do this but heck id pay an extra 5 dollars a month for that feature in the current app! I hope that I can reach my goals with this app and I’m sure I can! I’d love to hear back from development on the suggestion of the diet plan/ calorie tracker! Thank you guys so much for a wonderful app!!
Angevans1,
Needs more features
So I downloaded and subscribed to this app because I liked the idea of several micro-workouts throughout the day. Having a newborn and working full time makes it difficult to make time for a work-out. This app has helped me keep it up for several weeks now- which is longer than I’ve been able to keep anything up for a while. My biggest complaint is the limited personalization of the workouts. Having just had a baby via cesarean, there are a lot of workouts I can’t do. I am ready to re-tone my body and regain strength but I have to skip a lot of the exercises. I would get a lot more out of my premium subscription if there were ab-toning exercises for new moms or, for that matter, people who have arthritic joints or knee injuries, etc. In the profile-building section there should be a place where people can identify their areas of weakness where the workouts need to focus on, but also need to go easy on. If that makes sense.
val.m.17,
Great app !!!
I wanted to wait a bit before uploading a review but after having this app for a little over 2 months I’m happy to say that I LOVE IT !
I’ve tried a couple of different apps before and they haven’t motivated me as much as this one does!! Not only is the layout so simple and cute but it has reminders and if you happen to miss a workout it tailors it to accommodate that missed day. I like how it keeps daily weight checks because over time the difference starts to show and it just motivated me to continue. The water feature works great and I am just so amazed by how great and easy this app is. Everyone is different and there are a ton of fitness apps out there but this one has to be THE BEST and I’ve tried lots
Also, this app is perfect for me because I’m a workaholic and work long hours so it’s easy to fit this in my schedule!! So for you busy people, this is great because the app allows you to choose the option of multiple workouts a day or not which is really flexible and helpful
I started in December wanting to tone up ( start weight 125 )
And now currently weigh 108 and my arms and abs are a little toned ( not quite there but almost !! )
Thank you for this app !!
I’ve tried a couple of different apps before and they haven’t motivated me as much as this one does!! Not only is the layout so simple and cute but it has reminders and if you happen to miss a workout it tailors it to accommodate that missed day. I like how it keeps daily weight checks because over time the difference starts to show and it just motivated me to continue. The water feature works great and I am just so amazed by how great and easy this app is. Everyone is different and there are a ton of fitness apps out there but this one has to be THE BEST and I’ve tried lots
Also, this app is perfect for me because I’m a workaholic and work long hours so it’s easy to fit this in my schedule!! So for you busy people, this is great because the app allows you to choose the option of multiple workouts a day or not which is really flexible and helpful
I started in December wanting to tone up ( start weight 125 )
And now currently weigh 108 and my arms and abs are a little toned ( not quite there but almost !! )
Thank you for this app !!
Lilla866,
Like it, but could use some updates
I’ve been using this app for two years. I like that the workouts are short and easy to do. However in the last year I’ve noticed that every time I go to do a workout, it says the exercises have to be ‘downloaded.’ This never used to happen. It takes a long time for them to download, and considering I’m usually crunched for time (which is why the short workouts were so good for me) it really doesn’t help to have to wait 5-10 minutes for the exercises to download. Also wish the integration with your own playlists was better, and that you could choose to remove certain exercises if they’re too much for you (ie, mountain climbers kill my knees, which I’ve had chronic issues with). If they fix the download issue, I’d be happy.
Witepisces,
This app - WOWED me!
I LOVE this app. When I started, I knew that I wanted to make a lifestyle change & not a temporary change. I also knew that it would be hard.
Depressed, seriously overweight, out of shape, in constant pain, difficulty breathing and getting dressed. I had a negative mindset and I was unmotivated but I saw the ad for this app on Social Media and immediately knew that it was something I could do.
I needed a way to start. I knew that once I began to do some sort of exercise, ANY sort of exercise, it would help me to move toward my goals.
This app has everything I need. Easy to follow instructions, simple and effective exercises, ability to target problem areas, tracking for water intake. It also keeps me on track to meet my goals with positive and gentle reminders that make me WANT to incorporate exercise into my everyday routine.
Since starting this app, I have lost 10 lbs, I exercise on most days, my overall well-being improved, and I’ve DOUBLED my daily exercise time. For me, that is very exciting. It means that I am, finally, on my way to reaching my goals.
10 lbs a month. I can’t thank you enough. This is what I’ve needed in my life for years. ***Hugs and Happy tears***
🤗🤗😅😅
Depressed, seriously overweight, out of shape, in constant pain, difficulty breathing and getting dressed. I had a negative mindset and I was unmotivated but I saw the ad for this app on Social Media and immediately knew that it was something I could do.
I needed a way to start. I knew that once I began to do some sort of exercise, ANY sort of exercise, it would help me to move toward my goals.
This app has everything I need. Easy to follow instructions, simple and effective exercises, ability to target problem areas, tracking for water intake. It also keeps me on track to meet my goals with positive and gentle reminders that make me WANT to incorporate exercise into my everyday routine.
Since starting this app, I have lost 10 lbs, I exercise on most days, my overall well-being improved, and I’ve DOUBLED my daily exercise time. For me, that is very exciting. It means that I am, finally, on my way to reaching my goals.
10 lbs a month. I can’t thank you enough. This is what I’ve needed in my life for years. ***Hugs and Happy tears***
🤗🤗😅😅
