Home Workout - No Equipments Hack 1.19.3 + Redeem Codes
Bodyweight Fitness & Training
Developer: ABISHKKING LIMITED.
Category: Health & Fitness
Price: Free
Version: 1.19.3
ID: com.abishkking.maleworkout
Screenshots
Description
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
It’s more than just a personal trainer. Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Features
*On "Me" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health
*No surprise and hidden charges
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. Get six pack abs in a short time!
Subscription Terms and Details
- Get unlimited access to all features for USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://period-calendar.com/ios_privacypolicy.html
Terms of Use: https://pay.period-calendar.com/app/home2.html
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
It’s more than just a personal trainer. Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Features
*On "Me" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health
*No surprise and hidden charges
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. Get six pack abs in a short time!
Subscription Terms and Details
- Get unlimited access to all features for USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://period-calendar.com/ios_privacypolicy.html
Terms of Use: https://pay.period-calendar.com/app/home2.html
Version history
1.19.3
2023-10-09
• Improve user experience
• Fix bugs
• Fix bugs
1.19.2
2023-09-28
• Improve user experience
• Fix bugs
• Fix bugs
1.19.1
2023-09-23
• Improve user experience
• Fix bugs
• Fix bugs
1.19.0
2023-09-18
• Improve user experience
• Fix bugs
• Fix bugs
1.18.2
2023-09-04
• Improve user experience
• Fix bugs
• Fix bugs
1.18.1
2023-08-21
• Improve user experience
• Fix bugs
• Fix bugs
1.18.0
2023-08-07
• Improve user experience
• Fix bugs
• Fix bugs
1.17.4
2023-07-16
• Improve user experience
• Fix bugs
• Fix bugs
1.17.3
2023-06-30
• Improve user experience
• Fix bugs
• Fix bugs
1.17.2
2023-06-29
• Improve user experience
• Fix bugs
• Fix bugs
1.17.1
2023-06-21
• Improve user experience
• Fix bugs
• Fix bugs
1.17.0
2023-06-19
• Improve user experience
• Fix bugs
• Fix bugs
1.16.7
2023-06-02
• Improve user experience
• Fix bugs
• Fix bugs
1.16.6
2023-06-02
• Improve user experience
• Fix bugs
• Fix bugs
1.16.5
2023-05-26
• Improve user experience
• Fix bugs
• Fix bugs
1.16.4
2023-05-16
• Improve user experience
• Fix bugs
• Fix bugs
1.16.3
2023-05-14
• Improve user experience
• Fix bugs
• Fix bugs
1.16.2
2023-04-30
• Improve user experience
• Fix bugs
• Fix bugs
1.16.1
2023-04-23
• Improve user experience
• Fix bugs
• Fix bugs
1.16.0
2023-04-21
• Improve user experience
• Fix bugs
• Fix bugs
1.15.4
2023-04-07
• Improve user experience
• Fix bugs
• Fix bugs
1.15.3
2023-03-24
• Improve user experience
• Fix bugs
• Fix bugs
1.15.2
2023-03-01
• Improve user experience
• Fix bugs
• Fix bugs
1.15.1
2023-02-26
• Improve user experience
• Fix bugs
• Fix bugs
1.15.0
2023-02-21
• Improve user experience
• Fix bugs
• Fix bugs
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Premium Yearly (Remove ads and access all features) |
Free |
CA799226131✱✱✱✱✱ | 6C87EFC✱✱✱✱✱ |
| Yearly membership (Remove ads and access all features) |
Free |
CA547534155✱✱✱✱✱ | 73C429B✱✱✱✱✱ |
| Premium Monthly (Remove ads and access all features) |
Free |
CA399181828✱✱✱✱✱ | B58FC78✱✱✱✱✱ |
| Membership for one year (Remove ads and access all features) |
Free |
CA431338472✱✱✱✱✱ | CD7DFD3✱✱✱✱✱ |
| One year (Remove ads and access all features) |
Free |
CA752346511✱✱✱✱✱ | F713F1A✱✱✱✱✱ |
| Annual subscription (Remove ads and access all features) |
Free |
CA014031533✱✱✱✱✱ | 9A876D1✱✱✱✱✱ |
| Premium Yearly (SEE RESULTS) (Remove ads and access all features) |
Free |
CA759804342✱✱✱✱✱ | E409766✱✱✱✱✱ |
| Premium Yearly (GIVE IT A GO) (Remove ads and access all features) |
Free |
CA357096414✱✱✱✱✱ | 4EBC9B4✱✱✱✱✱ |
| Remove Ads (Remove All Ads) |
Free |
CA442461635✱✱✱✱✱ | D6AE2F1✱✱✱✱✱ |
| Annual Premium (Get rid of ads and access all features) |
Free |
CA779159254✱✱✱✱✱ | BCC786A✱✱✱✱✱ |
Ways to hack Home Workout - No Equipments
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Home Workout - No Equipments MOD APK
Request a Hack
Ratings
4.9 out of 5
74.3K Ratings
Reviews
Revelry 79,
Was skeptical but it turned out well!
As a 43-year-old man, I’ve been working out for years pretty religiously. I generally go to the gym in the morning then practice some for of martial arts at night (currently Capoeira). I generally stay in good shape and in good health. I was feeling like I was in a rut at the gym, so was looking for something different. I gave this app a shot and at the beginning it was soooo easy. I kept with it and after a week or two of adjusting the difficulty, I found a sweet spot. It kinda reminds me of P90x in the way that it’s mostly body weight exercises, which is what I was looking for as a relief from heavy weights. I have to say, I lost a little body mass but I feel toner. My wife told me she prefers my body to this way than the bulk of heavy weights. For Capoeira, I prefer it too as it has helped me with upper weight balance and I feel that I move a little better.
The only negative is that my wrists are taking a little more of a beating because there are a lot of push up variations. I think they will get stronger but in the meantime, there is some stiffness and some soreness.
I just upgraded to the pro after a month and a half with the basic so we will see how it goes.
The only negative is that my wrists are taking a little more of a beating because there are a lot of push up variations. I think they will get stronger but in the meantime, there is some stiffness and some soreness.
I just upgraded to the pro after a month and a half with the basic so we will see how it goes.
Jason 4TW,
Great app overall
I’ve been using this app to supplement my cardio for over a year now and continue to be more than happy with it for this purpose. There’s generally lots of variety and it is easy to use.
Three suggestions for the developer. First, please give me the option to exclude certain exercises from ever being chosen by a personal plan. I have no desire to ever do a burpee and will never do one again. That’s just an example as there are others as well that I physically cannot do, cause me pain or discomfort, or that I just don’t want to do. I know I can edit plans, but I don’t want to have to do that every single day for exercises I’ve swapped out previously. Next, please make sure that personal plans adhere to the chosen time duration. As noted, I use the app and the plans it generates to supplement my spinning so when I indicate that I only want to do 15-20 minutes, that means don’t generate a plan that has a routine in it that lasts 25 minutes, I really only want 15-20 minutes or whatever I’ve indicated. Lastly, I’d love to be able to generate a one off plan on demand just for a single day for times when I may want something different, am time constrained, or whatever.
Three suggestions for the developer. First, please give me the option to exclude certain exercises from ever being chosen by a personal plan. I have no desire to ever do a burpee and will never do one again. That’s just an example as there are others as well that I physically cannot do, cause me pain or discomfort, or that I just don’t want to do. I know I can edit plans, but I don’t want to have to do that every single day for exercises I’ve swapped out previously. Next, please make sure that personal plans adhere to the chosen time duration. As noted, I use the app and the plans it generates to supplement my spinning so when I indicate that I only want to do 15-20 minutes, that means don’t generate a plan that has a routine in it that lasts 25 minutes, I really only want 15-20 minutes or whatever I’ve indicated. Lastly, I’d love to be able to generate a one off plan on demand just for a single day for times when I may want something different, am time constrained, or whatever.
P the DaWg,
Awesome app! Intuitive and very customizable
I’m 14 years old (a guy) 5’7” and 115lbs so didn’t really get this app to lose weight. Mostly to build muscle and get toned up. You know, for various reasons. Even though I just got it today I worked out for over an hour with it and I really enjoyed it. It’s very easy to set up and the workouts are not complicated. (I started with beginner) there’s a voice that you can change that guides you along while working out. I like that there’s no equipment too. And anything that’s too hard for you or to strenuous you can easily just press skip, and there are plenty breaks that can be extended or skipped. And you can do all of this for free. But there is an option to get a membership which I think is pointless because you can do so much without it. And it’s $40/month. I mean if your an adult that works that might not be bad but for a 14 year old that’s a little much.
Anyways great app, it absolutely deserves the five stars that I have given it. And I hope this was helpful .
And I just want to say that even though there are adults pictures on the app all ages can use it.
Anyways great app, it absolutely deserves the five stars that I have given it. And I hope this was helpful .
And I just want to say that even though there are adults pictures on the app all ages can use it.
Radrar,
Great for Busy Moms!
I’m not a bodybuilder, I’m a stay at home mom with 3 kids. My infant is heavy for their age, and I noticed that carrying them around all day was killing my back! So I downloaded Home Workouts and did the beginner back/shoulders routines for a short amount of time. I saw results so much faster than I expected! I swear within a week, my back was no longer hurting and it took longer before my arms “gave out” while holding my baby. I loved that I could effectively exercise within 10-15 minutes and without equipment (other than a mat). So, so easy to fit into my day.
These results happened when did a free premium trial of Home Workouts earlier this year. Even with the results and how much i enjoyed the workouts, I wasn’t sure I wanted to pay for an exercise app. I thought I could find something better for free, or that I could just do things I had learned from the app from memory. Long story short, I was wrong and I have barely exercised since deleting the app a few months ago. I re-downloaded yesterday and I am so excited to be working out again!
These results happened when did a free premium trial of Home Workouts earlier this year. Even with the results and how much i enjoyed the workouts, I wasn’t sure I wanted to pay for an exercise app. I thought I could find something better for free, or that I could just do things I had learned from the app from memory. Long story short, I was wrong and I have barely exercised since deleting the app a few months ago. I re-downloaded yesterday and I am so excited to be working out again!
speakwitheloquence,
The app is ok, but there’s sexism (TL;DR at bottom)
This app is ok with workout routines for individuals wanting to exercise at home. But there is a slight problem. The pictures illustrating the women's workout routines leaves much to be desired. The advanced ab workout image doesn't even show well-defined abs, and the same goes for the other pictures in that category. The beginner and intermediate leg exercises are simply depicted as stretching movements, without capturing the essence of a comprehensive workout. The image for intermediate-level back exercises features a model with very little muscle development, which doesn't instill confidence in the effectiveness of the program. Additionally, the leg images across all levels don't show any noticeable progress or significant changes, which defeats the purpose of showcasing the results. It's difficult for me to believe that these workouts are effective when the pictures representing them lack visible progress or even basic standards. Furthermore, there is a clear discrepancy when comparing the women's images to those of men, which raises concerns of sexism. I kindly request that you address these issues promptly, as the current state of the visuals is unsatisfactory and makes me sick. TL;DR - The women's pictures are highly unsatisfactory and fail to demonstrate any progress, which makes you want to quit.
JL77,
Downloaded today for the 7 day trial
I just downloaded this app to try it out since it had great reviews. However I cannot find a way to unsubscribe anywhere inside the app or on the developer website. Now I’m afraid I’m going to be charged wether I like the app or not.... I will update if I can find an option to unsubscribe.
Update: I had open the app and it asked for a review and I clicked 1 star and one of options said something about technical support and I was able to send an email to their support team. In the meantime I got an email from apple the next day to confirm my subscription. I clicked on the link and was able to unsubscribe. About 24 hours after the email to support I got a response back with instructions on how to unsubscribe. The instructions didn’t work for my version of iOS. Thankfully I was able to use the apple email link. I still think they should have the option built into the app and they may have added it with the newest update. I will give it a 4 instead of a 1. I cannot speak to the app because I never got to use it during the trail period.
Update: I had open the app and it asked for a review and I clicked 1 star and one of options said something about technical support and I was able to send an email to their support team. In the meantime I got an email from apple the next day to confirm my subscription. I clicked on the link and was able to unsubscribe. About 24 hours after the email to support I got a response back with instructions on how to unsubscribe. The instructions didn’t work for my version of iOS. Thankfully I was able to use the apple email link. I still think they should have the option built into the app and they may have added it with the newest update. I will give it a 4 instead of a 1. I cannot speak to the app because I never got to use it during the trail period.
Vernie the man,
This app is a masterpiece and a game changer.
I have a high metabolism and this app’s workouts work great for lean mass gain. The workouts are easy and don’t take up to much time. Depending on how you set up your regimen it can take 5-25 minutes. I do separate workouts everyday of the week and at the end of the month I do a whole weeks worth of a monthly challenge as a benchmark. I usually continue to lose wait when I work out. But this app is great for losing weight and also cutting and bulking. I don’t know if this app has a dietary area but I believe that a dietary area based on body weight and BMI index would be a great addition to this app. It would be great for people like me who are trying to put on some healthy pounds, but also great for people who are just trying to get in shape. I would like to thank the app developers for this masterpiece and I would also like to ask if you would keep this idea in mind. Take care of yourselves. I’m going to be a long time user of this app. It’s a real game changer.
Xronco,
It’s the single best calisthenics workout app.
I don’t usually post reviews but this app had me. I have come to fall in love with this app. The UI is simple and clean. It’s incredibly easy to access everything. They perfected the workouts. It only takes 5-15min daily to get into shape. The have challenges that you can also compete in. The ads are actually smartly placed and most of the time aren’t getting in the way. There are only a few times the ads pop up but it’s still that much of an inconvenience. There is an ad button you can press, if you want to support them in making money. Throwing an idea out there: You should make a reward for a certain amount of times the user taps the button. For example, I hit the button a 50 times or whatever, I get a secret workout. In summary, if you don’t have any weights or don’t want to buy a membership to the gym, this is absolutely wonderful replacement.
GoldenEmperor,
Workouts are great amazing gains but...
Hi I’m a 15 year old kid. In the summer of 8th grade I did 0 push-ups on my test and my uncle told me to do some push-ups. Till then I never really did any until I realized that I had to improve. I found this app last year and it helped me a lot. It’s a real fat burner. Idk how but the ai was correcting all my mistakes as I was doing them. It’s like it was watching me. I love this app but sometimes when the workout happens and it goes into rest the same workout I just did shows up as something else but the name changed. Now I can do 20 but I stopped in the middle. Also this is the workout I used to do. I started off with the 30 day plan. Each exercise it showed I did the same one separately. For ex: on arm in 30 day workout, I did intermediate arm and so on. So for each day I did the same part twice.
jade.fy,
Deceptive UI tricks you into purchasing before trial
TLDR; I wanted to try the premium trial period but ended up charged twice due to a deceptive user interface.
I wanted to make use of the 7-day trial and click on the “trial” checkbox that shows under the pop-up to purchase a subscription. I continued with purchasing the annual premium subscription as that was the only available navigation (besides cancelling out of the process). I was immediately charged the $59 and my subscription didn’t show the free trial. In the App Store I edited and switched to the “Annual (free trial)” subscription, and I was immediately charged a second time. Both charges are pending and I’m hoping only one goes through. Looks like I won’t get my trial period regardless.
NOTE: There’s only 1 subscription option available in the app pop-up ($59/year). There are monthly options and a $19 annual option available through the App Store, but I was only able to access that screen after making the in-app purchase. So other subscription are only available after your first year, is my guess.
I wanted to make use of the 7-day trial and click on the “trial” checkbox that shows under the pop-up to purchase a subscription. I continued with purchasing the annual premium subscription as that was the only available navigation (besides cancelling out of the process). I was immediately charged the $59 and my subscription didn’t show the free trial. In the App Store I edited and switched to the “Annual (free trial)” subscription, and I was immediately charged a second time. Both charges are pending and I’m hoping only one goes through. Looks like I won’t get my trial period regardless.
NOTE: There’s only 1 subscription option available in the app pop-up ($59/year). There are monthly options and a $19 annual option available through the App Store, but I was only able to access that screen after making the in-app purchase. So other subscription are only available after your first year, is my guess.
