Jen Hack 1.1.22 + Redeem Codes

I cannot begin to explain how much this mobility planned has already helped me and I have only been doing it for 2 weeks now.
This has helped me so much not only recovering from workouts but with how I feel all day and in day to day tasks! The major one for me is hips and this program is unlike any stretching or mobility plan I’ve done before!
Incorporating the breathing is a huge game changer and makes the time fly by, you don’t get bored in the stretches. I have already recommended it to family! My husband and I do it together and we love it!
Thank you for creating it Dr Jen and team!

Thank you SO much for putting together this app Dr. Jen and Team! I LOVE not having to scroll through your Insta feed to find what I’m looking for AND your set programs have been total game changers for me and my husband! I’ve been doing the 4-week Hip Mobility Program and have been amazed to see improvement in symptoms that I had no idea might be related to my hip mobility (namely, some circulation issues in my toes). Best $100 I’ve spent all year! My body hasn’t felt this good in years!

This platform has helped me more than I can put in words! Jen and her team have shared so much knowledge on body mechanics and I am seeing all the results from it! I grew up as a multi sport athlete starting from age 4. I’m in my 30s and this is the best I have ever felt! I have learned so much about my own body and how it moves thanks to Dr. Jen, Dr. Dom, and their team. Join this platform you will not regret it! This is the ultimate resource for mobility and understanding the body.

This app is incredible. The simple interface is so easy to navigate. Doc Jen is full of so much information and it’s great to have it all in one place for whatever I need whether in the moment or to add into my daily life. The app and a lot of content in it are free and then there are plans you can purchased that are absolutely worth the money. Thank you Jen and Dom for all you do!

I love Jen’s app! I’ve been using it consistently for a few months and I definitely feel a difference in my body! It helps me recover from my workouts and target areas that I used to neglect. Now that I’ve incorporated her exercises and activations on a regular basis, some of my aches and pains that I usually get have diminished significantly! Thank you Jen and team! ❤️

This is such an incredible platform and app! After just a few days in the neck plan, I already started feeling relief! It is truly like having a physical therapist in your pocket. You can also search specific pains, body parts, or diagnoses and it will give you exercises for exactly what you are looking for! Obsessed with this app!

I’ve done several of Dr Jennifer’s challenges and courses. The science is solid and the communication is clear, concise and easy to understand. Anyone struggling with low back pain or just needing to move more should consider using the app and the information. Often find myself repeating favorite workouts and mobility movements.

Alex

Love how you can easily bring up all the workouts on the app, and cast to TV. If I were to add one area for improvement, it'd be to be able to cast the videos via Chromecast too. But that's all - everything else is so easy and has helped me get the workouts done on the go!

With just two days in I can already see the difference in how I was breathing (which I thought was the proper way to breath) and how I now know the correct way to breath and feel the connection

I’m loving it so far! I love that there are day to day plans for me to follow and I don’t feel overwhelmed with all the options that are out there. It’s a step by step process and I’m here for it!