Mayo Clinic Diet Hack 2.13.0 + Redeem Codes
Weight loss for life
Developer: Digital Wellness US
Category: Health & Fitness
Price: Free
Version: 2.13.0
ID: com.digitalwellness.mcd
Screenshots
Description
The New Mayo Clinic Diet is the only weight loss program that features a comprehensive, whole-health menu program developed and approved by Mayo Clinic. Our flexible meal plans fit into any lifestyle, and our easy to prepare recipes show you how good food can be great — and great for you, too.
This app is your companion to the New Mayo Clinic Diet digital platform, and it includes all the essentials you need on the go, such as:
>> Meal Plan – featuring the Original Mayo Clinic Diet, Healthy Keto, Higher Protein, Vegetarian or Mediterranean menus, which ever one you choose.
>> Habit Optimizer to swap unhealthy habits for healthy ones.
>> Food Tracker with over 1 million foods to help you keep track of your Mayo Clinic food group servings.
>> Weight Tracker to record your weight, body measurements and weigh-in selfies
>> App subscription
• The Mayo Clinic Diet is available on a 3 month auto-renewing subscription of USD$119.99
• Payment will be charged to your iTunes account at confirmation of purchase
• Subscription automatically renews every 3 months unless auto-renew is turned off at least 24-hours before the end of the current period
• Subscriptions may be managed by the user and auto-renewal may be turned off by the user going to their iTunes Account Settings after purchase
• Once purchased, refunds will not be provided for any unused portion of the term
• This subscription cannot be used in conjunction with any other promotion
Terms of Use: https://diet.mayoclinic.org/us/terms-of-use/
Privacy Policy: https://diet.mayoclinic.org/us/privacy-policy/
++++Important++++
Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider.
++++References++++
The meal plans in this app are based on the dietary guidelines specified in The Mayo Clinic Diet Second Edition by Donald D. Hensrud, M.D., Director of the Mayo Clinic Healthy Living Program.
The food group calculations are based on the Mayo Clinic Diet Healthy Weight Pyramid, available in the above mentioned book.
This app is your companion to the New Mayo Clinic Diet digital platform, and it includes all the essentials you need on the go, such as:
>> Meal Plan – featuring the Original Mayo Clinic Diet, Healthy Keto, Higher Protein, Vegetarian or Mediterranean menus, which ever one you choose.
>> Habit Optimizer to swap unhealthy habits for healthy ones.
>> Food Tracker with over 1 million foods to help you keep track of your Mayo Clinic food group servings.
>> Weight Tracker to record your weight, body measurements and weigh-in selfies
>> App subscription
• The Mayo Clinic Diet is available on a 3 month auto-renewing subscription of USD$119.99
• Payment will be charged to your iTunes account at confirmation of purchase
• Subscription automatically renews every 3 months unless auto-renew is turned off at least 24-hours before the end of the current period
• Subscriptions may be managed by the user and auto-renewal may be turned off by the user going to their iTunes Account Settings after purchase
• Once purchased, refunds will not be provided for any unused portion of the term
• This subscription cannot be used in conjunction with any other promotion
Terms of Use: https://diet.mayoclinic.org/us/terms-of-use/
Privacy Policy: https://diet.mayoclinic.org/us/privacy-policy/
++++Important++++
Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider.
++++References++++
The meal plans in this app are based on the dietary guidelines specified in The Mayo Clinic Diet Second Edition by Donald D. Hensrud, M.D., Director of the Mayo Clinic Healthy Living Program.
The food group calculations are based on the Mayo Clinic Diet Healthy Weight Pyramid, available in the above mentioned book.
Version history
2.13.0
2023-08-06
Miscellaneous bug fixes and performance enhancements
2.12.0
2023-07-17
- Favorites have arrived to the Mayo Clinic Diet!
- You can now "love" your favorite meals in the Meal Plan
- You can also select from your favorites when swapping meals
- The Meal Plan screen has also been updated, making it easier to view your day's worth of food
- Thanks to all the members who suggested this feature - we hope it makes it easier to plan your meals!
- You can now "love" your favorite meals in the Meal Plan
- You can also select from your favorites when swapping meals
- The Meal Plan screen has also been updated, making it easier to view your day's worth of food
- Thanks to all the members who suggested this feature - we hope it makes it easier to plan your meals!
2.11.0
2023-05-16
- Gluten Free menus are now available for our most popular meal plans: Simple, Original and Mediterranean
- You can also now see if a meal is Vegetarian, Gluten Free or Lactose Free when swapping meals
- Look for the V, GF and LF symbols in the swap screen of your meal plan
- We've also fixed a bug where the app occasionally didn't recognize your internet connection
- A bug affecting notification screens is resolved now, too
- You can also now see if a meal is Vegetarian, Gluten Free or Lactose Free when swapping meals
- Look for the V, GF and LF symbols in the swap screen of your meal plan
- We've also fixed a bug where the app occasionally didn't recognize your internet connection
- A bug affecting notification screens is resolved now, too
2.10.0
2023-04-15
- You can now search for more options when swapping meals in the meal plans
- Thanks to all the members who requested this feature
- Thanks to all the members who requested this feature
2.9.1
2023-03-23
We've fixed a bug that was preventing some content from being viewed in the Program Guide.
2.9.0
2023-03-21
- We've updated the home screen to highlight the Program Guide, offering easy access to all the helpful information you need to follow the Mayo Clinic Diet.
- The new Program Guide checks off the articles you've read, or you can dismiss it if you're up-to-speed with the diet.
- The new Program Guide checks off the articles you've read, or you can dismiss it if you're up-to-speed with the diet.
2.8.0
2023-02-14
We've made some usability enhancements to the Tracker e.g.
- you can now enter .25 instead of 0.25, for example, when entering a fraction of a serving
- we've improved editing so it's clearer when you need to save an item
We've also fixed a bug for users trying to sync rowing exercises from Garmin devices
- you can now enter .25 instead of 0.25, for example, when entering a fraction of a serving
- we've improved editing so it's clearer when you need to save an item
We've also fixed a bug for users trying to sync rowing exercises from Garmin devices
2.7.1
2023-01-24
- The Tracker and Meal Plan now include tips to help new users explore those features
- We've fixed some minor bugs
- We've fixed some minor bugs
2.7.0
2022-12-21
- We've added Notifications so you don't miss out on important program reminders
- Choose from weigh-in, program and meal plan reminders
- Manage your Notification preferences in the Settings section
- We've also added more content to help new members get started on the program
- Choose from weigh-in, program and meal plan reminders
- Manage your Notification preferences in the Settings section
- We've also added more content to help new members get started on the program
2.6.1
2022-11-30
- Miscellaneous bug fixes
2.6.0
2022-11-26
- Now you can connect Mayo Clinic Diet with Apple Health!
- Sync your steps, workouts and weight from any device connected to Apple Health
- The Energy Balance graph is now easier to understand your calories consumed and burned
- Plus, a few bug fixes and minor enhancements
- Sync your steps, workouts and weight from any device connected to Apple Health
- The Energy Balance graph is now easier to understand your calories consumed and burned
- Plus, a few bug fixes and minor enhancements
2.5.1
2022-10-26
- We've made searching easier in the Tracker by showing more search results and fixing a few minor bugs
- You can now swipe to delete an item from the Search screen of the Tracker, in case you add the wrong food
- Your Program content and Exercise Plan are now easier to find in the "Explore" section, towards the top of the Home screen
- You can now swipe to delete an item from the Search screen of the Tracker, in case you add the wrong food
- Your Program content and Exercise Plan are now easier to find in the "Explore" section, towards the top of the Home screen
2.3.0
2022-09-22
- Your exercise plan is now available from the Explore section of the Home screen!
- View each workout and play any exercise videos
- Add a completed workout to your Food & Exercise Journal with one tap
- View and edit steps in the Food & Exercise Journal
- Access many more account options in the Settings section
- We've also fixed a bug in the Journal when editing data on prior days
- View each workout and play any exercise videos
- Add a completed workout to your Food & Exercise Journal with one tap
- View and edit steps in the Food & Exercise Journal
- Access many more account options in the Settings section
- We've also fixed a bug in the Journal when editing data on prior days
2.2.0
2022-07-25
- The Habit Optimizer is now available in the "Live It!" phase - plus it's been enhanced for better performance
- Program content is now available from the "Explore" section of the Home screen - so you can learn about Mayo Clinic Diet, food groups, healthy habits, etc
- Recipe ingredients are now listed when you add a recipe to the Tracker, so you can edit or delete individual recipe items
- Program content is now available from the "Explore" section of the Home screen - so you can learn about Mayo Clinic Diet, food groups, healthy habits, etc
- Recipe ingredients are now listed when you add a recipe to the Tracker, so you can edit or delete individual recipe items
2.1.16
2022-06-16
- Barcode scanner has been added to the Journal to make it easier to track your food and drinks!
- We've fixed some miscellaneous bugs and made more options available in the Settings section.
- We've fixed some miscellaneous bugs and made more options available in the Settings section.
2.1.15
2022-05-06
Advanced editing features in the Food & Exercise Journal including:
- Copy items
- Move items
- Delete multiple items
- Group items you use regularly for faster tracking
You can now also record notes in the Journal!
Plus, the Weight Tracker has been updated with:
- Log of all previous weigh-ins
- Photo gallery of weigh-in selfies
- Measurements graph
We've also fixed some bugs e.g. "express exercises" can now be edited.
- Copy items
- Move items
- Delete multiple items
- Group items you use regularly for faster tracking
You can now also record notes in the Journal!
Plus, the Weight Tracker has been updated with:
- Log of all previous weigh-ins
- Photo gallery of weigh-in selfies
- Measurements graph
We've also fixed some bugs e.g. "express exercises" can now be edited.
2.1.12
2022-02-20
- Usability enhancements e.g. ability to access meal details from a meal added to the journal
- Ability to edit express foods in the journal
- View photo gallery with weigh-ins
- Ability to edit express foods in the journal
- View photo gallery with weigh-ins
2.1.10
2022-02-12
- Weight loss graph in the Weight Tracker
- Water tracker in the Journal
- Food groups chart in the Journal
- Improved editing of grouped items in the Journal
- Miscellaneous bug fixes and usability enhancements
- Water tracker in the Journal
- Food groups chart in the Journal
- Improved editing of grouped items in the Journal
- Miscellaneous bug fixes and usability enhancements
2.1.5
2022-01-19
- Swipe to delete in the Tracker
- Bug fix for the Grocery List when viewing 1 or 3 days of food items
- Bug fix to ensure servings update when portions are changed in the Tracker
- Miscellaneous usability enhancements e.g. ability to "Add to the Tracker" from the meal plan detail screen and the Home screen
- Bug fix for the Grocery List when viewing 1 or 3 days of food items
- Bug fix to ensure servings update when portions are changed in the Tracker
- Miscellaneous usability enhancements e.g. ability to "Add to the Tracker" from the meal plan detail screen and the Home screen
2.1.0
2021-12-22
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Mayo Clinic Diet (3 month auto-renewing subscription) |
Free |
BA866278758✱✱✱✱✱ | 5F103D0✱✱✱✱✱ |
Ways to hack Mayo Clinic Diet
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Mayo Clinic Diet MOD APK
Request a Hack
Ratings
4.7 out of 5
843 Ratings
Reviews
J and K Prince,
Excellent
I have tried so many programs to lose weight and none have worked and all take so much of my time. This one takes all of the work out of it for you and includes shopping lists and daily menus. The food is not weird and overall tastes excellent! If you choose to track your food, provided you are following their menu, it is a simple click of a button. I haven’t been tracking but eat according to the menu and I’m down 12 lbs in one month. I’ve chosen the “Simple” option, as I’m very busy. I can’t attest for the other options.
One con, which hasn’t been a con for me but I imagine it will be for some, the “Simple” option rotates through a few breakfasts, lunches, and dinners for the week. There are repeats for each. The following week is all new foods. I think this is to maximize easiness and the food purchased (one meal calls for a rotisserie chicken, I’m obviously not going to eat the whole thing in one night). But if you don’t like having the same dinner 2 nights during the week, and maybe some leftovers for one of your lunches, then this might not be the program for you. I have found enough lunch foods that I enjoy, if I don’t want to eat leftovers (I don’t like leftovers) then I just make one of the other lunches from a previous week.
One con, which hasn’t been a con for me but I imagine it will be for some, the “Simple” option rotates through a few breakfasts, lunches, and dinners for the week. There are repeats for each. The following week is all new foods. I think this is to maximize easiness and the food purchased (one meal calls for a rotisserie chicken, I’m obviously not going to eat the whole thing in one night). But if you don’t like having the same dinner 2 nights during the week, and maybe some leftovers for one of your lunches, then this might not be the program for you. I have found enough lunch foods that I enjoy, if I don’t want to eat leftovers (I don’t like leftovers) then I just make one of the other lunches from a previous week.
Matt from the mountains,
Really works!
I tried to lose weight for any number of years. I tried a number of popular weight loss programs and exercise programs. I had the same experience time and again. For the first few weeks, I would see some success. But the programs just weren’t sustainable for me. I’d lose interest and quit.
The Mayo diet is different. It’s not just a diet or a weight loss program or an exercise program. It’s all of the above. And it’s organized and delivered in a very simple and sustainable manner. It uses the immense resources of the Mayo health care experts and it puts that knowledge right into your hands. I can hardly imagine what it would cost to have this kind of information purchased individually.
That said, the Mayo diet is not magic. You still have to do the work. You have to follow the exercise plan and it takes some effort to follow the diet plan. The key is, you have to be motivated to want to lose the weight. If you are, I highly recommend this program. I’m 66 years old and if I can do it, so can you.
The Mayo diet is different. It’s not just a diet or a weight loss program or an exercise program. It’s all of the above. And it’s organized and delivered in a very simple and sustainable manner. It uses the immense resources of the Mayo health care experts and it puts that knowledge right into your hands. I can hardly imagine what it would cost to have this kind of information purchased individually.
That said, the Mayo diet is not magic. You still have to do the work. You have to follow the exercise plan and it takes some effort to follow the diet plan. The key is, you have to be motivated to want to lose the weight. If you are, I highly recommend this program. I’m 66 years old and if I can do it, so can you.
PIReneebrewer,
It’s been a long time
Maybe 20 years since followed a diet. I looked through each one of the diets and I chose the healthy keto because as I read through it it’s close to the way I already eat. Then the next thing is the recipes are outstanding. They do not require counting calories but I’m counting anyway. I barely hit 1200 cal and I’m full all day long. I don’t know who developed these recipes but bravo! I’m in my third week and I’m down 10 pounds. No headache very little detox symptoms the food is outstanding. I feel confident I can make it. I have faith in the mayo clinic because the hospital saved my daughters life. That’s why I decided to give their diet a try thank you. I feel better. My blood sugar is not all over the road. I can’t say enough about how wonderful the food is.
MontanaGal59860,
Excellent diet
I highly recommend this diet plan. It provides a tracking system that is easy to follow and delicious easy recipes that one can live with while losing weight relatively quickly. The added encouragement to be active was essential to my success in losing my goal weight in 3 months. I have continued to maintain the healthy eating and exercise habits and have lost additional weight.
I recommend this diet to lose weight and change your life for the better.
I recommend this diet to lose weight and change your life for the better.
SgtGrumbles,
Needs work
This app could be excellent, but needs some quality of life improvements.
The meal planner suggests leftovers of dishes that were never added to the tracker.
Recipes are alright, but instructions can be frustratingly vague - even if you are used to home cooking.
Being able to filter recipes on time required to prepare would also be useful for busier days.
Scanning barcodes or searching for food items to add to your daily tracker sounds excellent in concept, but you will frequently catch incorrect classification of foods. I’ve had raw blackberries show up as veggies, tomato salsa show up as fat (when 0 fat is present), and onions show up as fat. There is no way to override an incorrect item. More importantly - there is no way to request a correction.
There is some level of integration with apple’s health tracking, but I’d like to see integration with services like nutritionix or myfitnesspal - this would greatly help with food log accuracy.
Water tracking is poor. You are given 8 water glass icons a day to tap on, all representing the same amount of water consumed. You should be able to enter occurrences of ounces / milliliters drank which contributes to goals throughout the day, similar to the meal planner being split into morning afternoon and evening.
The meal planner suggests leftovers of dishes that were never added to the tracker.
Recipes are alright, but instructions can be frustratingly vague - even if you are used to home cooking.
Being able to filter recipes on time required to prepare would also be useful for busier days.
Scanning barcodes or searching for food items to add to your daily tracker sounds excellent in concept, but you will frequently catch incorrect classification of foods. I’ve had raw blackberries show up as veggies, tomato salsa show up as fat (when 0 fat is present), and onions show up as fat. There is no way to override an incorrect item. More importantly - there is no way to request a correction.
There is some level of integration with apple’s health tracking, but I’d like to see integration with services like nutritionix or myfitnesspal - this would greatly help with food log accuracy.
Water tracking is poor. You are given 8 water glass icons a day to tap on, all representing the same amount of water consumed. You should be able to enter occurrences of ounces / milliliters drank which contributes to goals throughout the day, similar to the meal planner being split into morning afternoon and evening.
ShellieWriter,
It’s Okay but not Great
Unlike a lot of other reviewers I haven’t had problems with the app glitching and I find it fairly easy to use. I track my habits, meals, and activities very easily. Im able to swap out meals and log my food.
My biggest complaints are the fact that the food pictured in the meals doesn’t match the actual prepared meals themselves and I really wish there was more variety in the meals and food used in each meal. I’ve been eating a lot of the same things over and over again, which isn’t going to be practical for long term sustainability.
My biggest complaints are the fact that the food pictured in the meals doesn’t match the actual prepared meals themselves and I really wish there was more variety in the meals and food used in each meal. I’ve been eating a lot of the same things over and over again, which isn’t going to be practical for long term sustainability.
kjj417,
Best overall program
I have tried many diet programs with mixed results. This mayo program is bar far the easiest and well rounded. Recipes are delicious, support and education are superior to any other program that I have tried. I absolutely love the Kay way of healthy living.
jgghhjjfdd,
Not very functional
The app is very glitchy. The only thing I like is that it does give you a meal plan and grocer list. The problem is the recipes in the website are different from the app. There is also get little flexibility in swapping off the meal plan and the recipes are not very good. Customer service is flow to respond. I tried to cancel 3 days after starting and no response. I emailed again and they said I could switch to a shorter plan but it was double the price monthly. I feel scammed. I do not recommend.
Dian_Idaho,
Fantastic
I’ve tried a LOT of diet plans and this is by far my favorite. Tons of recipes and the food tracker is the best and most intuitive I’ve found. The only negative is the price. At $40 a month it’s just not sustainable. On a positive note, after three months you have all the tools to continue on your own but I’d love to be able to continue to track my meals.
bigMoje,
Meal plan
The food is delicious but very time consuming. For a blue collar worker, the meal plan is not friendly for a break room that has a refrigerator and microwave for hot breakfasts out of the oven or fry pan. It seems that every recipe is a version of zucchini, tomatoes, either beans with little meat. That being said, I have had successful weight loss of 8 pounds in three weeks. So if you have the time to pretend cook ALL your meals in the evenings this plan may work for you.
