WARNING: highly addictive. Side effects include: visible abs, a sculpted lean physique, increased strength, balance, flexibility & happiness!
This woman has changed my life. She is a creative genius with a profound understanding of how to sculpt the body. A year later, I remain excited for each & every workout. Alexis has vast expertise in dance, pilates, HIIT, & strength training. This results in a great variety of class formats, so you are super engaged & never bored. Personally, I do one of each of my favorite formats, which are about an hour long, 5x a week, & a stretch recovery class on day 6. Yes, she even has recovery/ stretch classes & short workouts too! Each workout is a sweaty treat & between her positive, empowering energy & the super playlists, you will sweat, sculpt & have a blast. Alexis is so kind & authentic, it soon feels like working out with a wonderful friend.