Movement Vault: Stretch Hack 1.0.12 + Redeem Codes
Lab, Zone, Physical Therapy
Developer: Movement Vault
Category: Health & Fitness
Price: Free
Version: 1.0.12
ID: com.movementvault.main
Screenshots
Description
Stretch better and stretch smarter with a stretching app created by top Doctors of Physical Therapy. You will transform the way your joints feel and move.
Do you want to finally start making lasting flexibility and mobility progress?
Do you want to finally fix your nagging aches, pains, and injuries?
Movement Vault is your solution. We have helped 100,000+ people just like you.
Most stretching apps focus on static stretching. Static stretching has been shown to increase injury risk and decrease performance. So why waste your time with stretches that are not effective?
Our stretching app is different from any other stretching app or program. We focus on active stretching, muscle activation exercises, and muscle and fascia release techniques. These stretching and mobility exercises are backed by research and over 10+ years of experience working with people of all ages.
92% of Movement Vault users achieve improved flexibility and mobility within 30 days. You can too. *based on a 5,000 user survey
TRANSFORM YOUR FLEXIBILITY AND MOBILITY WITH MOVEMENT VAULT
+ A new stretching and mobility video class everyday
+ New classes and exercises added daily
+ 1500+ classes to choose from
+ Largest stretching exercise library of its kind
+ Multi-week pain and injury programs
+ Different classes to choose from including: pre-workout, recovery, and classes designed to be performed at your desk
+ Build custom stretching routines with our custom routine builder
BENEFITS YOU WILL EXPERIENCE
+ Long lasting flexibility and mobility improvements
+ Improve posture
+ Improve balance
+ Improve stability
+ Fix pain and injuries
+ Injury prevention
+ Improve body awareness
+ Improve athletic performance
+ Perform exercises in the gym with good form due to improving your joint mobility
GREAT FOR EVERYONE AND ALL SKILL LEVELS
We have classes for all ages and levels, from beginner to advanced. We can help you improve whether you are extremely tight or are extremely flexible.
Movement Vault is for:
+Those that have never worked out
+Those that sit at a desk all day for work
+CrossFit
+Weight lifting
+Bodybuilder
+Runner
+Cycling
+Golf
+Swimming
+Yoga
+Pickleball
+MMA
+Jiu Jitsu
+OCR
+We are confident that we can help you
FEATURED IN
Men's Health, Women's Health, Men's Journal, Livestrong, Nike, Shape, CrossFit, Runner’s World, The New York Times, WebMD, Healthline, US News and Report, Barbend, Silver Sneakers
NEW DAILY STRETCHING AND MOBILITY CLASS
+ Most classes are 10-20 minutes in length
+ Focus on different areas of the body each day
FIX YOUR PAIN
+ Multi-week pain and injury programs
+ It’s like working with a Doctor of Physical Therapy
+ Each week’s workouts progress as you progress
+ Get back to doing everything that you love to do pain-free
+ Low back pain program
+ Neck pain program
+ Shoulder pain program
+ Knee pain program
+ Plantar Fasciitis
EASY TO START AND USE
+ New to stretching and mobility? Our app will help you every step of the way.
+ Classes taught by Doctors of Physical Therapy with over 10+ years of experience
+ Use search or filters to find your perfect class
+ Favorite and download classes for offline viewing
TEST YOUR MOBILITY
+ Our Virtual Mobility Assessment will help you find your tight joints
+ Generate a personalized total mobility score
+ Generate a mobility score for you shoulders, upper back, hips, ankles, and feet
TRACK YOUR STATS AND STAY CONSISTENT
+ Track your current streak, longest streak, total mobility time, completed workouts, and more
+ Set reminders to help you stay consistent
LITTLE TO NO EQUIPMENT NEEDED
+ Only need a mat, foam roller or mobility ball for most classes
+ Have the option for classes that include bands, dumbbells, and kettlebells
See why we have been called “The most effective stretching and mobility app out there.”
Download and get started.
Terms and Conditions: https://www.movementvault.com/tos
Privacy Policy: https://www.movementvault.com/privacy-policy
Do you want to finally start making lasting flexibility and mobility progress?
Do you want to finally fix your nagging aches, pains, and injuries?
Movement Vault is your solution. We have helped 100,000+ people just like you.
Most stretching apps focus on static stretching. Static stretching has been shown to increase injury risk and decrease performance. So why waste your time with stretches that are not effective?
Our stretching app is different from any other stretching app or program. We focus on active stretching, muscle activation exercises, and muscle and fascia release techniques. These stretching and mobility exercises are backed by research and over 10+ years of experience working with people of all ages.
92% of Movement Vault users achieve improved flexibility and mobility within 30 days. You can too. *based on a 5,000 user survey
TRANSFORM YOUR FLEXIBILITY AND MOBILITY WITH MOVEMENT VAULT
+ A new stretching and mobility video class everyday
+ New classes and exercises added daily
+ 1500+ classes to choose from
+ Largest stretching exercise library of its kind
+ Multi-week pain and injury programs
+ Different classes to choose from including: pre-workout, recovery, and classes designed to be performed at your desk
+ Build custom stretching routines with our custom routine builder
BENEFITS YOU WILL EXPERIENCE
+ Long lasting flexibility and mobility improvements
+ Improve posture
+ Improve balance
+ Improve stability
+ Fix pain and injuries
+ Injury prevention
+ Improve body awareness
+ Improve athletic performance
+ Perform exercises in the gym with good form due to improving your joint mobility
GREAT FOR EVERYONE AND ALL SKILL LEVELS
We have classes for all ages and levels, from beginner to advanced. We can help you improve whether you are extremely tight or are extremely flexible.
Movement Vault is for:
+Those that have never worked out
+Those that sit at a desk all day for work
+CrossFit
+Weight lifting
+Bodybuilder
+Runner
+Cycling
+Golf
+Swimming
+Yoga
+Pickleball
+MMA
+Jiu Jitsu
+OCR
+We are confident that we can help you
FEATURED IN
Men's Health, Women's Health, Men's Journal, Livestrong, Nike, Shape, CrossFit, Runner’s World, The New York Times, WebMD, Healthline, US News and Report, Barbend, Silver Sneakers
NEW DAILY STRETCHING AND MOBILITY CLASS
+ Most classes are 10-20 minutes in length
+ Focus on different areas of the body each day
FIX YOUR PAIN
+ Multi-week pain and injury programs
+ It’s like working with a Doctor of Physical Therapy
+ Each week’s workouts progress as you progress
+ Get back to doing everything that you love to do pain-free
+ Low back pain program
+ Neck pain program
+ Shoulder pain program
+ Knee pain program
+ Plantar Fasciitis
EASY TO START AND USE
+ New to stretching and mobility? Our app will help you every step of the way.
+ Classes taught by Doctors of Physical Therapy with over 10+ years of experience
+ Use search or filters to find your perfect class
+ Favorite and download classes for offline viewing
TEST YOUR MOBILITY
+ Our Virtual Mobility Assessment will help you find your tight joints
+ Generate a personalized total mobility score
+ Generate a mobility score for you shoulders, upper back, hips, ankles, and feet
TRACK YOUR STATS AND STAY CONSISTENT
+ Track your current streak, longest streak, total mobility time, completed workouts, and more
+ Set reminders to help you stay consistent
LITTLE TO NO EQUIPMENT NEEDED
+ Only need a mat, foam roller or mobility ball for most classes
+ Have the option for classes that include bands, dumbbells, and kettlebells
See why we have been called “The most effective stretching and mobility app out there.”
Download and get started.
Terms and Conditions: https://www.movementvault.com/tos
Privacy Policy: https://www.movementvault.com/privacy-policy
Version history
1.0.12
2023-08-06
New stretching and mobility classes, programs, and exercises added daily.
You get access to our daily stretching classes, 1500+ classes and counting, all of our programs and much more.
We just added our:
+ 16-week low back pain program
+ 12-week neck pain program
+ 8-week hypermobility program
+ 8-week plantar fasciitis program
We will also be adding our:
+ 16-week beginner mobility program
+ 8-week knee pain program
Movement Vault is your solution to improving your flexibility, mobility, and fixing and preventing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques, not static stretching. Static stretching has been shown to increase injury risk and decrease performance.
Most of our stretching classes are 10-20 minutes in length so that you can get your stretch in and get on with your day.
The classes in our multi-week progressive programs are typically 20-60 minutes in length.
You are about to feel and move better than you ever have.
Updates include: new classes, workout, and programs, improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
You get access to our daily stretching classes, 1500+ classes and counting, all of our programs and much more.
We just added our:
+ 16-week low back pain program
+ 12-week neck pain program
+ 8-week hypermobility program
+ 8-week plantar fasciitis program
We will also be adding our:
+ 16-week beginner mobility program
+ 8-week knee pain program
Movement Vault is your solution to improving your flexibility, mobility, and fixing and preventing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques, not static stretching. Static stretching has been shown to increase injury risk and decrease performance.
Most of our stretching classes are 10-20 minutes in length so that you can get your stretch in and get on with your day.
The classes in our multi-week progressive programs are typically 20-60 minutes in length.
You are about to feel and move better than you ever have.
Updates include: new classes, workout, and programs, improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
1.0.11
2023-05-31
New classes and exercises added daily!
Movement Vault is your solution to improving your flexibility, mobility, and fixing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques.
Our stretching classes are 10-20 minutes in length so that you can get your stretch in and then get on with your day.
You are about to feel and move better than you ever have.
Updates include: improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
Movement Vault is your solution to improving your flexibility, mobility, and fixing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques.
Our stretching classes are 10-20 minutes in length so that you can get your stretch in and then get on with your day.
You are about to feel and move better than you ever have.
Updates include: improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
1.0.10
2023-05-03
New classes and exercises added daily!
Movement Vault is your solution to improving your flexibility, mobility, and fixing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques.
Our stretching classes are 10-20 minutes in length so that you can get your stretch in and then get on with your day.
You are about to feel and move better than you ever have.
Updates include: improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
Movement Vault is your solution to improving your flexibility, mobility, and fixing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques.
Our stretching classes are 10-20 minutes in length so that you can get your stretch in and then get on with your day.
You are about to feel and move better than you ever have.
Updates include: improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
1.0.9
2023-04-28
New classes and exercises added daily!
Movement Vault is your solution to improving your flexibility, mobility, and fixing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques.
Our stretching classes are 10-20 minutes in length so that you can get your stretch in and then get on with your day.
You are about to feel and move better than you ever have.
Updates include: improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
Movement Vault is your solution to improving your flexibility, mobility, and fixing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques.
Our stretching classes are 10-20 minutes in length so that you can get your stretch in and then get on with your day.
You are about to feel and move better than you ever have.
Updates include: improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
1.0.8
2023-04-01
New classes and exercises added daily!
Movement Vault is your solution to improving your flexibility, mobility, and fixing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques.
Our stretching classes are 10-20 minutes in length so that you can get your stretch in and then get on with your day.
You are about to feel and move better than you ever have.
Updates include: improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
Movement Vault is your solution to improving your flexibility, mobility, and fixing your pain.
Our stretching classes are different from other stretching apps.
We use active stretches, muscle activation exercises, and muscle and fascia release techniques.
Our stretching classes are 10-20 minutes in length so that you can get your stretch in and then get on with your day.
You are about to feel and move better than you ever have.
Updates include: improved user friendly functioning, improved custom routine builder, improved virtual mobility assessment.
1.0.7
2023-03-05
Add new events
1.0.6
2023-03-02
Added minor fixes
1.0.5.0
2023-01-25
Brand new stretching, mobility, and rehab classes added to help you fix your pain, rehab injuries, and improve your flexibility and mobility.
1.0.4.0
2022-12-19
We've improved our custom stretching and mobility routine builder. You can create your own custom mobility routine based on your specific needs, including: How long you want your routine to be, which areas of your body you want to focus on, what equipment you want to use, muscles to target, difficulty and much more. Try the most effective stretching and mobility app right now!
1.0.2
2022-11-14
We have added many new mobility routines for you to optimize your body and joints.
1.0.1
2022-11-08
We have added many new mobility routines for you to optimize your body and joints.
1.0
2022-11-04
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Individual Plan Monthly (Access all Premium Movement Vault) |
Free |
ED507470761✱✱✱✱✱ | 2804BF7✱✱✱✱✱ |
| Individual Plan Yearly (Access all Premium Movement Vault) |
Free |
ED309172674✱✱✱✱✱ | A81C5E4✱✱✱✱✱ |
| Gym Plan Yearly (Stream Movement Vault In Your Gym) |
Free |
ED662641173✱✱✱✱✱ | 9BFFCE7✱✱✱✱✱ |
| Gym Plan Monthly (Stream Movement Vault In Your Gym) |
Free |
ED348237073✱✱✱✱✱ | A96681F✱✱✱✱✱ |
Ways to hack Movement Vault: Stretch
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Movement Vault: Stretch MOD APK
Request a Hack
Ratings
5 out of 5
84 Ratings
Reviews
HoneyBadger1989,
Full package stretching/recovery
Movement vault is the best stretching and recovery program out there because it combines myofascial release (self-massage) with active stretching / range of motion, and muscular activation. Other programs focus only on one of these, but you actually need all 3 to be effective and actually see long-term changes. The routines pack a punch. They’re effective and efficient, they cover all the bases in a short 15ish minutes, each routine focuses on a different body part. I’ve been following them for years and highly recommend.
les poissons,
Outstanding App !!!
I think this app is extremely helpful and detailed. Not just how to stretch but attention to form is invaluable. A few years ago Grayson helped me prep for a total shoulder replacement. Not only specific stretches but how to breathe correctly while stretching. I had bone on bone and after one session with that knowledge i was able to raise my arm ( while prone ) from the floor 180 degrees to extended up and beyond to the floor past my head. I have no doubt that his help allowed for the best surgical outcome and will always be great full .
desmond
desmond
PKOOP74,
Awesome new app!
Movement Vault is a very efficient and effective way to take better care of yourself, improve mobility and prevent pain and injury. My wife and I are weekend warriors that love sports and working out. We do a Movement Vault class together every evening after dinner. With Dr Grayson’s programs we are finding areas that we have been neglecting when working out on our own. After completing a class we can really feel the difference in our movement and it’s carrying over into our sports performance.
Jonnys2222222222222,
Feeling Amazing
Last year I was on the hunt for a regiment to help me relieve pain and enhance my performance after a workplace injury, movement vault has by far been my biggest ally. Dr. Grayson creates amazing exercises to unlock your full body’s potential and he sure has helped me. I have been a user for about a year and am so excited they launched this sleek app. I cant wait to break this out at the gym and continue my journey with MV.
RobDiesel343777,
Movement Vault
Fantastic App. I’m so glad these innovative young leaders have developed such a necessary and effective process that allows for a steady relief to pain, and an increase in flexibility and mobility. This app has been very useful to my service related back, shoulder and knee injuries. Thank you to all who have created this, and I highly reccomend this program to everyone who needs to relieve pain and/or gain flexibility back.
DRud13,
Works if you do the work!
I’ve been struggling with sciatica and mommy’s wrist for a couple of years after having my son. I’ve tried cortisone shots, chiropractic adjustments and neither helped. I started doing stretches and exercises recommended here and feel substantial difference after just a month. I feel that using this tool is a long term solution versus a bandaid for any and all injuries.
TNel59,
Really works
I did a bunch of the modules on shoulders and arm flexibility, after that my arms felt so loose and more fluid was like let’s take up boxing as a middle-aged office worker. The utilization of things like lacrosse balls and foam rollers you can get from these videos isn’t something you can guess. Learning the simple stuff the right way Vs the wrong way is so important for recovery.
VTdarkhorse,
Love it
Fantastic. My flexibility has increased greatly. I don’t just feel limber but also strong in these end range motions. It has helped with squats and deadlifts to have better form. It’s quick. It’s curated. I mainly do the daily routine, but you can search for any body part and find a zillion moves just to help that one spot.
emc283848,
Highly Effective
I’ve been using MV for a few weeks and feel a noticeable difference in mobility as well as muscle recovery. I’ve used other mobility platforms but find MV to be the most effective - it’s also way different than anything that I’ve seen out there. I’m so happy that I found this new mobility methodology.
levi1994,
Movement Vault Helps With Mobility
Movement Vault is an excellent source to help with mobility. I have limited range of motion in my hips from sitting all day at work, which also causes some low back pain and the exercises help to increase the range of motion and decrease the back pain. Dr. Wickham knows his stuff and highly recommend the app.
