Movement With Julie Hack 5.11.1 + Redeem Codes
Dumbbell Workouts For Women
Developer: Ledbetter, Inc.
Category: Health & Fitness
Price: Free
Version: 5.11.1
ID: com.juliealedbetter.app.store.own
Screenshots
Description
Fun and effective workouts with minimal equipment designed to keep you challenged – regardless of your fitness level!
The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of their lives and reach their fitness goals.
Inside you will be able to track your progress, by adding your progress photos, and measurements and track the weight lifted for each workout to ensure that you are progressing from week to week.
Features:
•3 Programs: As an active subscriber, you receive 3 workouts to pick from: our community favorite ‘Weekly Workouts’ Movement program, A brand new 6-Week ‘Movement for Beginners’ program, and a 4-week “Move Your Body Anywhere” program. More programs will be coming soon at no additional charge!
• Weekly Workouts:
• The most popular program as new workouts is released on Saturdays at noon MST for the following week.
• These workouts are challenging, effective, time-efficient go-at-your-own-pace workouts for all fitness levels with minimal equipment.
• Lots of variations from week to week to keep you excited, engaged and interested.
• 5 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, Shoulders/Glutes, and Full Body Conditioning.
• Two workout options each day: a “standard” workout that takes 45-60 minutes to complete or a 30-minute version if you’re low on time
• Movement For Beginners: Coming Soon!
• Brand new 6-week progressive program.
• These workouts help you develop a foundation for those new to exercise or returning after taking some time off.
• 5 days per week flexible schedule: 2x Lower Body, 1x Upper Body, 1x Push Day 1x Pull Day.
• Simple foundational movements that will ensure you build strength, coordination, and balance.
• Alternate exercises if you need to scale back or don’t have access to a bench.
• The workouts range from 30-40 minutes to complete.
• Movement For “On-The-Go”:
• A 4-week program that you can use when you’re traveling or on vacation with minor to no equipment.
• This program utilizes bodyweight, resistance bands, and booty pump bands are optional but encouraged.
• 4 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, and Full Body.
• The workouts will range from 28-32 minutes to complete.
- Progress: Inside, you will be able to track your progress by adding your progress photos and measurements and track the weight lifted for each workout to ensure that you progress from week to week.
- Community & Support: As an active subscriber, you do not have to rely on yourself; you will have access to join thousands of like-minded women from around the world inside our private Facebook community group. This community is here to cheer you on, celebrate your wins and encourage you when you’re feeling down.
- Subscriptions: MWJ offers two subscription options, Monthly and Annual. These subscriptions provide full access to the app, including all programs, and access to the private community Facebook group. You may manage your subscriptions, and auto-renewal may be turned off by going to your Account Billing Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. By downloading and subscribing to the MWJ app, you agree to our Privacy Policy and Terms & Conditions.
https://movementwithjulie.com/privacy
https://movementwithjulie.com/terms
To learn more and stay up-to-date, visit movementwithjulie.com, and follow on Instagram and Tiktok: @movementwithjulie!
The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of their lives and reach their fitness goals.
Inside you will be able to track your progress, by adding your progress photos, and measurements and track the weight lifted for each workout to ensure that you are progressing from week to week.
Features:
•3 Programs: As an active subscriber, you receive 3 workouts to pick from: our community favorite ‘Weekly Workouts’ Movement program, A brand new 6-Week ‘Movement for Beginners’ program, and a 4-week “Move Your Body Anywhere” program. More programs will be coming soon at no additional charge!
• Weekly Workouts:
• The most popular program as new workouts is released on Saturdays at noon MST for the following week.
• These workouts are challenging, effective, time-efficient go-at-your-own-pace workouts for all fitness levels with minimal equipment.
• Lots of variations from week to week to keep you excited, engaged and interested.
• 5 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, Shoulders/Glutes, and Full Body Conditioning.
• Two workout options each day: a “standard” workout that takes 45-60 minutes to complete or a 30-minute version if you’re low on time
• Movement For Beginners: Coming Soon!
• Brand new 6-week progressive program.
• These workouts help you develop a foundation for those new to exercise or returning after taking some time off.
• 5 days per week flexible schedule: 2x Lower Body, 1x Upper Body, 1x Push Day 1x Pull Day.
• Simple foundational movements that will ensure you build strength, coordination, and balance.
• Alternate exercises if you need to scale back or don’t have access to a bench.
• The workouts range from 30-40 minutes to complete.
• Movement For “On-The-Go”:
• A 4-week program that you can use when you’re traveling or on vacation with minor to no equipment.
• This program utilizes bodyweight, resistance bands, and booty pump bands are optional but encouraged.
• 4 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, and Full Body.
• The workouts will range from 28-32 minutes to complete.
- Progress: Inside, you will be able to track your progress by adding your progress photos and measurements and track the weight lifted for each workout to ensure that you progress from week to week.
- Community & Support: As an active subscriber, you do not have to rely on yourself; you will have access to join thousands of like-minded women from around the world inside our private Facebook community group. This community is here to cheer you on, celebrate your wins and encourage you when you’re feeling down.
- Subscriptions: MWJ offers two subscription options, Monthly and Annual. These subscriptions provide full access to the app, including all programs, and access to the private community Facebook group. You may manage your subscriptions, and auto-renewal may be turned off by going to your Account Billing Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. By downloading and subscribing to the MWJ app, you agree to our Privacy Policy and Terms & Conditions.
https://movementwithjulie.com/privacy
https://movementwithjulie.com/terms
To learn more and stay up-to-date, visit movementwithjulie.com, and follow on Instagram and Tiktok: @movementwithjulie!
Version history
5.11.1
2023-09-15
Includes new plan functionality and exercise updates
5.9.1
2023-05-04
Updated Branding
5.7.8
2023-01-12
New app interface that comes with auto-play video tutorial feature.
New and improved guided workout log experience.
New workouts share images to help you celebrate your milestones.
New and enhanced customer service and support, including in-app messages.
New dumbbell workout program: Movement for Beginners – a brand new 6-Week Program for women who are new to exercise or coming back to exercise.
New warm-up and cool-down routines to help maximize performance and recovery.
New how-to workout videos with verbal cues to help execute movements correctly.
New and improved guided workout log experience.
New workouts share images to help you celebrate your milestones.
New and enhanced customer service and support, including in-app messages.
New dumbbell workout program: Movement for Beginners – a brand new 6-Week Program for women who are new to exercise or coming back to exercise.
New warm-up and cool-down routines to help maximize performance and recovery.
New how-to workout videos with verbal cues to help execute movements correctly.
4.20.0
2022-09-22
Improvements to the message recipient list
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message
Changes made to the rest timer
Fixed a bug in toolbar and button font colors
Updated a screen empty message
4.18.5
2022-08-18
Fixed a bug in displaying conversation participant names
Fixed a bug in launching the profile picture update workflow
Fixed visual regressions in iOS 15
Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
Fixed a bug in launching the profile picture update workflow
Fixed visual regressions in iOS 15
Fixed a date selection regression in the dashboard calendar
Improvements to the message recipient list
4.16.13
2021-07-06
- Updated repmax calculations to use data for the workout user rather than the current app user
- Fixed the registration screen progress indicator and prevented double-submission
- Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!
- Fixed the registration screen progress indicator and prevented double-submission
- Fixed a bug in saving workouts for later
- Fixed a rest timer bug
- A plan image scaling tweak
-Support for new exercise video sources
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!
4.11.0
2020-07-07
Now you can choose a workout from any of your plans and add it to your schedule for later!
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!
If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!
4.8.2
2019-11-26
* Fixed a build bug that was crashing the app on launch
4.8.1
2019-11-01
Ways to hack Movement With Julie
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Movement With Julie MOD APK
Request a Hack
Ratings
4.8 out of 5
140 Ratings
Reviews
BB8707,
Best workout app
I’ve been consistently using this app for my workouts for a little over 6 months, and I love it.
Pros:
- you get to choose if you want a workout that is about 30 minutes or 45-60 minutes long.
- you choose the weight and can alter the reps or time if necessary
- the videos on how to do each exercise makes you confident in doing an exercise for the first time
- every exercise has several alternate movements. I don’t have a bench, but because of the no-bench alternative movement options, I never feel like it affects the quality of the workout.
- the workouts are intentional and I never get bored with doing the same old deadlifts, squats, etc.
-there is a stretch warm up and cool down for every workout
- you can do it at home, in a hotel room, at the gym, ANYWHERE.
- you will see results. I have always been consistent in going to the gym, and while I know that lasting results take time, these structured workouts will have you noticing results within a couple of months.
Cons:
- I do wish that she would explain what muscles are being targeted for every move. It is mentioned in some exercises, but most of them just have notes on your form and such.
- knowing how to put in your weights may seem a bit confusing at first, so read the notes section of each workout because she will explain how and why.
One last thing- this app + her podcast “Embrace Your Real” + her Macro Counting program will help you be consistent and succeed in your wellness journey.
Pros:
- you get to choose if you want a workout that is about 30 minutes or 45-60 minutes long.
- you choose the weight and can alter the reps or time if necessary
- the videos on how to do each exercise makes you confident in doing an exercise for the first time
- every exercise has several alternate movements. I don’t have a bench, but because of the no-bench alternative movement options, I never feel like it affects the quality of the workout.
- the workouts are intentional and I never get bored with doing the same old deadlifts, squats, etc.
-there is a stretch warm up and cool down for every workout
- you can do it at home, in a hotel room, at the gym, ANYWHERE.
- you will see results. I have always been consistent in going to the gym, and while I know that lasting results take time, these structured workouts will have you noticing results within a couple of months.
Cons:
- I do wish that she would explain what muscles are being targeted for every move. It is mentioned in some exercises, but most of them just have notes on your form and such.
- knowing how to put in your weights may seem a bit confusing at first, so read the notes section of each workout because she will explain how and why.
One last thing- this app + her podcast “Embrace Your Real” + her Macro Counting program will help you be consistent and succeed in your wellness journey.
poohdet,
Top-notch plan and app!
I have tried different online workout plans in the past and working with Julie has been the best experience for me! The app is intuitive, I have what I need and if I need a different workout there are alternate exercises from which I can choose.
I love the structure having 5 workouts a week and the different versions. Julie really factored in life and made sure that we can always get in a solid workout with 30 or 60 minutes. (And just to let you know, the 30 minute workouts are no joke!)
Also, there are videos built into the app for each exercise and I love that it loops. It keeps me on track and I can always make sure I’m using proper form. The workouts use dumbbells, so that is great for me because I get a good workout and I’m building my strength with each rep!
I love the structure having 5 workouts a week and the different versions. Julie really factored in life and made sure that we can always get in a solid workout with 30 or 60 minutes. (And just to let you know, the 30 minute workouts are no joke!)
Also, there are videos built into the app for each exercise and I love that it loops. It keeps me on track and I can always make sure I’m using proper form. The workouts use dumbbells, so that is great for me because I get a good workout and I’m building my strength with each rep!
Court_630,
More than just a workout app!
I joined MWJ in September 2020 and I’ve been doing the workouts consistently ever since. I’ve been an avid gym goer for years but never had true structure or program to follow. If that sounds like you, LOOK NO FURTHER!!! The workouts are super easy to do just about anywhere and with as much or little equipment and space you have to work with. I’ve done these workouts from my spare bedroom, a gym, a hotel room, even outside on the patio. BUT this is more than just your typical workout app…. this is a true community and family that keeps you accountable, rally’s behind you and supports you no matter where you are in your journey - your first workout or your 500th. This community, the workouts, and Josh & Julie are top notch. 12/10 recommend!!⭐️⭐️⭐️⭐️
alyssaclarisse,
The Absolute Best Workout Program!
I have tried so many different workout plans, programs, and apps...but have never been able to stick with anything as long as I've stuck with MWJ! I love the way the workouts are designed and presented, and logging everything is very intuitive! The alternative options are fantastic, and Julie's descriptions about how much weight to log are so helpful. I love that each week is a new set of workouts, and the community in the Facebook group you get access to with the program is just the best. I'm so thankful for this program, this app, and Julie & her husband Joshua for all the hard work they put into it! Download it, sign up, it's the best decision you can make!
aaadams7712,
Life changer!!
I’ve used several apps in the past 1st pHORM, bought some on playbook etc, but nothing compares to this app! It’s so user friendly and affordable. The way it’s set up keeps me in competition with myself. The workouts are challenging, but doable and all from the comfort of my own home. I was going to the gym for years, but I was never consistent due to bad planning on my part or not being able to complete a workout due to what was currently available at the gym. I’ve been using this app for 4 months straight and am gaining so much muscle and confidence. Thank you Julie and Josh! You literally changed my life with this app!
Jassnelson,
I’ve never been so consistent!!
I’ve been using the MWJ workout app for 1 year consistently. I truly believe that to stay so consistent you have to love your workouts and I LOVE these workouts. The app is user friendly and you can track your weight over time to help implement progressive overload. I have completely changed my body composition using Julie’s workouts. I never get bored and I feel so strong. I also love that the app is on my phone and I can take it anywhere with me. I’ve used it during an international move and I’ve used it on vacations in hotel gyms.
Cathy Lu,
Best WOD app ever!
I love this phone app. Its user-friendly interface and instructional videos make it effortless to understand what exercises to perform. Also, the app offers various alternatives, including low-impact options, to cater to different fitness levels. Julie’s tutorials are an excellent resource for learning how to navigate the app. The workouts are remarkable, leaving me addicted and motivated to continue. By consistently using this app, I have noticed an improvement in my physical strength. I give it a five-star rating without hesitation.
PEvans1962,
Best Work Out App Ever
You will not regret joining Julie’s program. Super easy app to follow. I also love how you can glance at the week or month and it lights up green for all the days you have completed. This keeps me very accountable. I love ending the week with all green dots. I also love the way the workouts are broken down each day for different body areas. Never boring. Plus you have different variations to each exercise. If you are on the fence about joining….just do it. You will thank yourself.
mags1083,
My favorite so far!
I love this fitness app! I’ve been following Julie’s journey on IG for years and I was so happy to have this app to follow along for daily workouts. It used to be so frustrating to figure out what workout I should do that day and with this app, I don’t have to worry about it. I love that she has modifications and the exercises are easy to follow because every one of them had a video. It definitely helps me stay on track and the FB community group is so encouraging.
Corinnehostetler,
Julie is the best!!!
I have been my most consistent with this app. Not only are the workouts great and there are always alternatives, your questions get answered very quickly and the community feels like a family of your very own cheerleaders that want to help
You and push you- best money Ive spent on myself in a long time.
If you don’t have a lot of home equipment to start dont worry there are things you can do to work ip to it!
Love this app!!!! I bet you will also!
You and push you- best money Ive spent on myself in a long time.
If you don’t have a lot of home equipment to start dont worry there are things you can do to work ip to it!
Love this app!!!! I bet you will also!
