MuscleHack (Mark McManus) Hack 1.13 + Redeem Codes
Developer: MuscleHack
Category: Health & Fitness
Price: Free
Version: 1.13
ID: com.musclehack.targetedHypertrophyTraining
Screenshots
Description
Join tens of thousands of others and pack on muscle like never before with Targeted Hypertrophy Training (THT) by Coach Mark McManus from MuscleHack.com - completely free. This app features:
- The THT Workout Tracker (most important section)
- The THT Exercise Bank - list of all approved THT exercises with tutorials
- The THT training manual
- MuscleHack blog (Mark's latest tips)
Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week!
And there's more! Keep up to date with Mark's latest free tips on training and diet. You'll never miss another muscle-building or fat-blasting tip from Mark.
If you are new to THT training, Mark recommends you start with the 3-day per week full-body routine in the 8-12 rep range.
This app will keep a log of all previous weights and reps. Attempt to set a new Personal Best in every workout - that’s what it’s all about progressive overload.
Please leave a positive review of the app. Thank you and enjoy your new gains!
- developed by Juanito Taveras
- The THT Workout Tracker (most important section)
- The THT Exercise Bank - list of all approved THT exercises with tutorials
- The THT training manual
- MuscleHack blog (Mark's latest tips)
Log and track your THT workouts straight on your device to ensure that you are building new slabs of muscle week on week!
And there's more! Keep up to date with Mark's latest free tips on training and diet. You'll never miss another muscle-building or fat-blasting tip from Mark.
If you are new to THT training, Mark recommends you start with the 3-day per week full-body routine in the 8-12 rep range.
This app will keep a log of all previous weights and reps. Attempt to set a new Personal Best in every workout - that’s what it’s all about progressive overload.
Please leave a positive review of the app. Thank you and enjoy your new gains!
- developed by Juanito Taveras
Version history
1.13
2020-11-10
Fixed bug where music volume would go down when opening the app.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
Dark mode fix.
I'm not actively updating/maintaining this app anymore, so please contact me at [email protected] if you're interested in taking over this project.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
Dark mode fix.
I'm not actively updating/maintaining this app anymore, so please contact me at [email protected] if you're interested in taking over this project.
1.12
2020-11-08
Fixed bug where music volume would go down when opening the app.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
I'm not actively updating/maintaining this app anymore, so please contact me at [email protected] if you're interested in taking over this project.
Added a 'changes saved' indicator so you know when your data was recorded.
Some UI fixes.
I'm not actively updating/maintaining this app anymore, so please contact me at [email protected] if you're interested in taking over this project.
1.11
2020-05-30
Fixes to the Workout Tracker - there were some issues when substituting exercises.
Feel free to send suggestions/feedback to [email protected].
Feel free to send suggestions/feedback to [email protected].
1.9
2019-09-16
- PLEASE UPDATE: Updates to iOS were breaking the workout tracker. It is fixed now. Thanks for using the app!
1.8
2019-09-12
- Fix to blog posts not loading.
1.7
2019-04-17
- NEW TAB: Replaced Exercise Bank tab with More Tab.
- Created Testimonials Section.
- New exercises added to Exercise Bank.
- You can now substitute exercises on main Workout Tracker page.
- Added ability to see previous note in Workout Tracker (thanks to Richard Lainegard for this idea).
- Added auto-scrolling to Workout Tracker.
- Gave the app a big facelift: updated fonts, colors, and buttons everywhere. Also changed intro screen.
- Created Testimonials Section.
- New exercises added to Exercise Bank.
- You can now substitute exercises on main Workout Tracker page.
- Added ability to see previous note in Workout Tracker (thanks to Richard Lainegard for this idea).
- Added auto-scrolling to Workout Tracker.
- Gave the app a big facelift: updated fonts, colors, and buttons everywhere. Also changed intro screen.
1.6
2018-10-25
BIG FEATURE: You can now backup your workouts in iCloud. Never lose your data again!
Official support for iOS 10 - needed more compatibility fixes.
New privacy policy.
Fixes to notifications.
Fix for timer malfunctioning when app in background.
Added tip when using substitute exercise feature.
Added ability to add the same set to a workout multiple times.
Official support for iOS 10 - needed more compatibility fixes.
New privacy policy.
Fixes to notifications.
Fix for timer malfunctioning when app in background.
Added tip when using substitute exercise feature.
Added ability to add the same set to a workout multiple times.
1.5
2018-09-06
Added support for iOS 10.
New exercises are added to the Exercise Bank when you input a custom exercise.
Fixed bug where deleting a training cycle caused a crash.
Added error messages to the blog, when your Internet connection is bad.
Added error message when tutorial is not found for an exercise.
Enabled Firebase Crashlytics.
Added loading animation in Premium Products tab.
Changed Help link on Apple store page.
Fixed bug where taking a note sometimes caused a crash.
New exercises are added to the Exercise Bank when you input a custom exercise.
Fixed bug where deleting a training cycle caused a crash.
Added error messages to the blog, when your Internet connection is bad.
Added error message when tutorial is not found for an exercise.
Enabled Firebase Crashlytics.
Added loading animation in Premium Products tab.
Changed Help link on Apple store page.
Fixed bug where taking a note sometimes caused a crash.
1.4
2018-08-29
A bunch of bug fixes, especially for the timer.
Also added the ability to skip a workout day.
Also added the ability to skip a workout day.
1.3
2018-08-27
Ways to hack MuscleHack (Mark McManus)
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download MuscleHack (Mark McManus) MOD APK
Request a Hack
Ratings
4.6 out of 5
65 Ratings
Reviews
Apple Music Moderator,
Changed my life
As a poor college student, I can’t afford expensive trainers or fitness programs. Mark and MuscleHack have truly changed my life, and I am so grateful for the work that went into this.
I will continue to use this app as long as it is free and functional! Thanks again, Mark and Juanito! I donated on your website, hopefully you can continue to maintain the app.
I will continue to use this app as long as it is free and functional! Thanks again, Mark and Juanito! I donated on your website, hopefully you can continue to maintain the app.
M@y M@,
Good App, but minor issues.
Been following MuscleHack for several years, and have always enjoyed the information, so decided to switch over to this app from my previous one. I love how simple it is to use, but there are two flaws in my opinion.
First, the exercise bank is very limited, however it is nice to be able to write my own in. Second, I always have music playing from my phone via Bluetooth while I workout, and upon opening the app, it lowers the volume quite a bit until after I start and complete the rest timer. Once the timer completes its countdown, the volume returns to normal.
Aside from those two issues, I love the app.
First, the exercise bank is very limited, however it is nice to be able to write my own in. Second, I always have music playing from my phone via Bluetooth while I workout, and upon opening the app, it lowers the volume quite a bit until after I start and complete the rest timer. Once the timer completes its countdown, the volume returns to normal.
Aside from those two issues, I love the app.
Mitten Man,
Love App and Workout..minor issue
Hey I love the workout and the availability of the app. It is one of the best workouts I have done, and I’ve done a lot. It is easier to stay motivated with it and it gives measurable results.
App Issue:
I often need to switch up the workouts in my home gym. When switching the workouts to new ones from the exercise bank, sometimes it replaces everything with the selected workout. This happens to anything highlighted yellow (not sure why they are yellow). So I’ll go through and switch it up before I workout, then I’ll almost be done and I’ll put another workout in and it’ll replace everything with that workout making me have to start over. Hope that makes sense.
App Issue:
I often need to switch up the workouts in my home gym. When switching the workouts to new ones from the exercise bank, sometimes it replaces everything with the selected workout. This happens to anything highlighted yellow (not sure why they are yellow). So I’ll go through and switch it up before I workout, then I’ll almost be done and I’ll put another workout in and it’ll replace everything with that workout making me have to start over. Hope that makes sense.
JayWinAustin,
Good app
I already work out every day, but still found this app very useful and informative. Can’t beat the price either.
BCC4294,
Great programming, App needs UI/UX help
Love the workouts, but the app has some interactive aspects that could be improved.
No way to lock and finish and workout, so often the app will switch to the previous day in my pocket and then I’m accidentally recording stats over the wrong day. Would be great to finish and record a workout so that to edit it later you have to unlock it or something like other tracking apps.
No way to lock and finish and workout, so often the app will switch to the previous day in my pocket and then I’m accidentally recording stats over the wrong day. Would be great to finish and record a workout so that to edit it later you have to unlock it or something like other tracking apps.
Ernestino3443343,
Reps not being submitted
Love the workouts on the app, but it has an annoying problem when entering the number of reps for each set. The numbers just disappear and it stays blank for some of them. It doesn’t even notify you that you left it blank and then it assumes you entered 0. Would be awesome to get this fixed
John 19841,
Developer fixes immediately
App is phenomenal. Great trainer and great developer.
I noticed on the 5 day routine, Mark has dips as chest workouts but the app does not. Is this an oversight or has Mark decided to remove it?
I noticed on the 5 day routine, Mark has dips as chest workouts but the app does not. Is this an oversight or has Mark decided to remove it?
Tim from New York,
Perfect!
Does everything you could want...and it has great default workouts. THT 3-day and 5-day workouts are the best!
Easily customizable
Still learning new features
Been using it every day since December 1
Easily customizable
Still learning new features
Been using it every day since December 1
Jlm752023,
Doesn’t work at all
This app doesn’t work at all on iPhone. Can someone provide a fix, this is a great workout program but I’d like to track things through this app it just doesn’t even open up
Jucyxhxxjfufudkjd,
This app is awesome!!!
I’ve been a fan of Muscle Hack for years, but this app is a game changer!!!
