Optimize by FasCat Hack 1.8.1 + Redeem Codes
Training Plans & Wearable Data
Developer: Fascat Coaching LLC
Category: Health & Fitness
Price: Free
Version: 1.8.1
ID: com.fascat.fascat
Screenshots
Description
Subscribe to FasCat Coaching’s five star rated training library for unlimited training plans, meal plans, workouts and recipes. Follow plans for road, mountain, multisport, gravel, cyclocross and more. Weight lifting, sweet spot base building and intervals including Sweet Spot Training Plans! Connect with Apple Health, Garmin, Zwift, Wahoo, Whoop, Fitbit, Hammerhead, Oura and more!
Combine your power data with your sleep and heart rate variability (HRV) wearable data to know when to train harder, train less or if you should keep following the plan! Receive Daily recommendations on how to change your training based on your recovery data and previous days’ training data.
Use our Workouts to Design your own Plan
Design your own training plan with our workouts around your schedule, group rides and events.
Training Questions? Ask an expert FasCat Coach any training question and we’ll help you choose which plans to follow specific to your goal and events.
See our Terms of Use at: https://fascatcoaching.com/pages/terms-of-service
Combine your power data with your sleep and heart rate variability (HRV) wearable data to know when to train harder, train less or if you should keep following the plan! Receive Daily recommendations on how to change your training based on your recovery data and previous days’ training data.
Use our Workouts to Design your own Plan
Design your own training plan with our workouts around your schedule, group rides and events.
Training Questions? Ask an expert FasCat Coach any training question and we’ll help you choose which plans to follow specific to your goal and events.
See our Terms of Use at: https://fascatcoaching.com/pages/terms-of-service
Version history
1.8.1
2023-08-08
- Improved Apple Health sync
- Auto Refresh - App now does a refresh if it has been idle for more than 10 mins
- iPad view - new view for iPad users
- Several bug fixes
- Auto Refresh - App now does a refresh if it has been idle for more than 10 mins
- iPad view - new view for iPad users
- Several bug fixes
1.7.4
2023-07-20
- WHOOP is back!
- See your 20 minute xPower on completed workouts!
- Minor bug fixes
- See your 20 minute xPower on completed workouts!
- Minor bug fixes
1.7.0
2023-07-13
- Recipe Management: Replace and delete meal plans. Move meals to a different day.
- Partner Discounts: Exclusive discounts from our valued partners.
- New device connections for TrainerRoad and EightSleep.
- Partner Discounts: Exclusive discounts from our valued partners.
- New device connections for TrainerRoad and EightSleep.
1.6.6
2023-07-03
- Introducing a visually enhanced experience with our new zone color-coded map route feature.
- Enhance your navigation with the ability to zoom in on your route, providing a more detailed view.
- Stay informed about your elevation gain with our newly introduced zone-colored elevation chart.
- Seamlessly interact with your location on both charts and the map for a better analysis of your workout.
- Viewing your sleep, HRV, OTS, and Load has never been easier with the newly added time range toggles.
- Enhance your navigation with the ability to zoom in on your route, providing a more detailed view.
- Stay informed about your elevation gain with our newly introduced zone-colored elevation chart.
- Seamlessly interact with your location on both charts and the map for a better analysis of your workout.
- Viewing your sleep, HRV, OTS, and Load has never been easier with the newly added time range toggles.
1.6.2
2023-06-28
- Introducing a visually enhanced experience with our new zone color-coded map route feature.
- Enhance your navigation with the ability to zoom in on your route, providing a more detailed view.
- Stay informed about your elevation gain with our newly introduced zone-colored elevation chart.
- Seamlessly interact with your location on both charts and the map for a better analysis of your workout.
- Viewing your sleep, HRV, OTS, and Load has never been easier with the newly added time range toggles.
- Enhance your navigation with the ability to zoom in on your route, providing a more detailed view.
- Stay informed about your elevation gain with our newly introduced zone-colored elevation chart.
- Seamlessly interact with your location on both charts and the map for a better analysis of your workout.
- Viewing your sleep, HRV, OTS, and Load has never been easier with the newly added time range toggles.
1.5.5
2023-06-09
- New activity details - you can now view the details of your power and heart rate for each activity!
- New optimize tab - see the breakdown of your optimize score in a new way!
- Manually enter HRV and Sleep data - You can now add or edit your sleep and HRV data by tapping the + button at the top of the optimize screen!
- New optimize tab - see the breakdown of your optimize score in a new way!
- Manually enter HRV and Sleep data - You can now add or edit your sleep and HRV data by tapping the + button at the top of the optimize screen!
1.5.0
2023-06-06
- New activity details - you can now view the details of your power and heart rate for each activity!
- New optimize tab - see the breakdown of your optimize score in a new way!
- New optimize tab - see the breakdown of your optimize score in a new way!
1.4.1
2023-05-18
Version 1.4.1:
• Recipe Management: Delete planned recipes
• Notes: Coach notes on your feed
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Minor bug fixes
• Recipe Management: Delete planned recipes
• Notes: Coach notes on your feed
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Minor bug fixes
1.4.0
2023-05-17
Version 1.3.6:
• Recipe Management: Delete planned recipes
• Notes: Coach notes on your feed
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Minor bug fixes
• Recipe Management: Delete planned recipes
• Notes: Coach notes on your feed
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Minor bug fixes
1.3.6
2023-05-11
Version 1.3.6:
• Workout Management: Delete completed workouts
• Optimize Score: View your optimize needle angle on the feed
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Minor bug fixes
• Workout Management: Delete completed workouts
• Optimize Score: View your optimize needle angle on the feed
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Minor bug fixes
1.3.5
2023-05-11
Version 1.3.0:
• Workout Management: Delete completed workouts
• Optimize Score: View your optimize needle angle on the feed
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Minor bug fixes
Enjoy the latest improvements to your fitness journey!
• Workout Management: Delete completed workouts
• Optimize Score: View your optimize needle angle on the feed
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Minor bug fixes
Enjoy the latest improvements to your fitness journey!
1.3.0
2023-05-03
Version 1.3.0:
• Updated UI: Revamped feed, calendar, and workout views.
• Workout Management: Move and delete planned workouts.
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Bug Fix: Improved training plan filtering..
Enjoy the latest improvements to your fitness journey!
• Updated UI: Revamped feed, calendar, and workout views.
• Workout Management: Move and delete planned workouts.
• Faster Loading: Enhanced app, feed, and workout loading speeds
• Bug Fix: Improved training plan filtering..
Enjoy the latest improvements to your fitness journey!
1.2.2
2023-04-07
Hammerhead Integration
You can now connect your Hammerhead account to the Optimize app!
Fixes
Seconds are now visible in the workout step descriptions
Fixed and issue causing some workout graphs to not show up in the app
Fixed a few issues related to Apple Health integrations
Various other fixes and improvements
You can now connect your Hammerhead account to the Optimize app!
Fixes
Seconds are now visible in the workout step descriptions
Fixed and issue causing some workout graphs to not show up in the app
Fixed a few issues related to Apple Health integrations
Various other fixes and improvements
1.2.1
2023-03-22
Connect Apple Health to record HRV and Sleep in the Optimize app
1.2.0
2023-03-15
FitBit integration
Zone colors
Numerous bug fixes and improvements
Zone colors
Numerous bug fixes and improvements
1.1.7
2023-03-01
The feed will no longer jump back 2 weeks when scrolling back in time
1.1.5
2023-02-08
Improvements
- Updated the look of the activity summary and added heart rate data
- Update the look of the profile page
Fixes
- The forgot password button now indicates it needs an email address before the button will work
- Fixed an issue where users could enter short passwords on the web account creation but not enter those passwords in the app login field
- Updated the look of the activity summary and added heart rate data
- Update the look of the profile page
Fixes
- The forgot password button now indicates it needs an email address before the button will work
- Fixed an issue where users could enter short passwords on the web account creation but not enter those passwords in the app login field
1.1.4
2023-01-29
Fixes and improvements
1.1.3
2023-01-28
See https://fascatcoaching.com/pages/frequently-asked-questions for release notes
1.1.2
2023-01-19
HRV coloring is now based on previous values of an athlete’s HRV
Device connections can now be deleted in the app by tapping the connected button in the Profile > Connected devices section
Fixed an issue where the needle would only update once per day
Fixed a few issues with account deletion
Fixed an issue where time zones for a user were not updating frequently enough
Device connections can now be deleted in the app by tapping the connected button in the Profile > Connected devices section
Fixed an issue where the needle would only update once per day
Fixed a few issues with account deletion
Fixed an issue where time zones for a user were not updating frequently enough
1.1.1
2022-12-20
Users can now add training plans in the past
Improved training zone entry to avoid errant values resulting in very high OTS scores
Forgotten password reset emails no longer should go to spam and junk folders
Fixed an issue where there may be duplicate entries of completed activities
Fixed an issue that prevented some plans from being added to the calendar
Numerous improvements to completed activities making their way to the app from connected devices
Improved training zone entry to avoid errant values resulting in very high OTS scores
Forgotten password reset emails no longer should go to spam and junk folders
Fixed an issue where there may be duplicate entries of completed activities
Fixed an issue that prevented some plans from being added to the calendar
Numerous improvements to completed activities making their way to the app from connected devices
1.1.0
2022-12-08
Bug fixes and improvements. See https://fascat.atlassian.net/servicedesk/customer/portal/1/article/23658497 for full release notes
1.0.3
2022-11-15
Bug fixes and improvements.
1.0
2022-11-01
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Optimize Monthly Subscription (Access to all training plans) |
Free |
FJ394521978✱✱✱✱✱ | C3EB3A4✱✱✱✱✱ |
| Optimize Subscription (Access to all training plans) |
Free |
FJ767146488✱✱✱✱✱ | 0378755✱✱✱✱✱ |
Ways to hack Optimize by FasCat
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Optimize by FasCat MOD APK
Request a Hack
Ratings
4.7 out of 5
23 Ratings
Reviews
Vic-Canyon,
Simplicity at its finest!!!
It is hard not to love having the Optimize app, with everything available in one place you can go wrong. I love the integration with other platforms to track progress, resting, HRV, and more. When everything is schedule accordingly from the app with training plans, recovery, winning in the kitchen, and of course the unviable support, it makes life and training much better, specially when kids, work, and other things requires our attention. I could go on and on about what else I love about the Optimize app, but, it is not just the app, is the entirely FastCat coaching always there to help. Currently training for multiple races, and they help me select the plans all the way to my Breck Epic race in August. It is great to be a yearly subscriber.
Oh, lets not forget it comes with free weekly podcast to keep everyone on track. :)
Oh, lets not forget it comes with free weekly podcast to keep everyone on track. :)
PBD9,
Excellent Athlete Support
As a Masters level cyclist juggling family, work, and training FASCAT has been invaluable to my cycling. I have been purchasing individual training plans from FASCAT for some time. With the Optimized App and yearly subscription it’s now all included. In addition to the vast library of training plans there is also meal plans which are now included. To be able to ask for coaching advice when the occasional life moment happens to your schedule is helpful and reassuring. I have learned so much from the podcasts that are available weekly. Lots of different groups offer training options out there. Few would have the founder of the company respond to your training question well outside business hours. Thanks Frank and all the other coaches who have helped me be successful.
Justin3535,
Coaching alone is worth it and the app is improving every month
I signed up for this app mostly for the included coaching and access to training plans. That part has been phenomenal and well worth it. The app itself is good and getting better with new features. Integrating sleep metrics into training is helpful today. Looking forward to seeing what new features they launch around customizing individual workouts and seeing future fitness based on planned workouts.
potversuskettle,
Optimize creates optimism
Been on Optimize going on five months. Just wanted to share that I had another field test this morning (with sweet spot bonus — BRUTAL). I paid attention to the pacing advice given in Wednesday 2x10 Z4 workout and utilized it during this morning’s test. Not only did I set a new FTP PR 10 weeks out from my next A event, I beat last year’s FTP PR set at that same event. Lots of optimism headed towards the Big Climbing Block™. Thanks, Optimize team!
chegman567,
Wow!
Coaching assistance, plans, plan optimization, meal plans, recipes, biometric data presented in a way you can act. Did I mention coaching help! Real example: I signed up, got may plan then bam, life… got sick… coach Frank and coach Isaiah jumped in on the Optimized app chat to answer my questions within minutes and helped me tweak my plan and offered strategies to get me back on track. Wow, what a fantastic value!
dynastyleague,
The future of training!
This app and training platform is the best in the industry. Taking the wealth of knowledge from Frank and staff and adding body work, nutrition, and science backed training methods, this app just makes you faster. Wonderful customer service and an easy to use interface. If you are looking to breakthrough, here is the solution!
Schilling-Hysjulien iTunes,
FTFP with this app/program and you WILL gain watts
FasCat (and Coach Zach) have really elevated my training/performance. I train fewer hours, but more effectively and (no joke) I keep setting PR’s on every ride! You can verify on my Strava! I’ve learned to honor recovery days and train smarter, override excuses (FTFP!) and hydrate/nourish appropriately. Thanks, FasCats :)
Jay10707,
Next generation training!
I love how optimize ties in the training output data (power, OTS, etc…) with all of the important recovery data, like sleep score and HRV. I think they’re really onto something here for a game changer!
ScottyG1962,
Not quite ready for prime time
I love how it ties everything together the optimizer, however, current inability to delete duplicate rides, rides that don’t show up on the day they were actually ridden it’s a little troublesome. Can’t wait till they get it all sorted out then it should be amazing.
