Owaves: Wellness Day Planner Cheats

Owaves: Wellness Day Planner Hack 4.1.1 + Redeem Codes

Find Your Rhythm

Developer: Owaves
Category: Health & Fitness
Price: Free
Version: 4.1.1
ID: com.owaves.main

Screenshots

Game screenshot Owaves: Wellness Day Planner mod apkGame screenshot Owaves: Wellness Day Planner apkGame screenshot Owaves: Wellness Day Planner hack

Description

"Getting things done for the mindfulness generation." — TechRadar

"Will help you get sh** done this year." — BuzzFeed

"Achieve a healthier, more balanced lifestyle." — New York Times

"Is Owaves a killer app for wearables?" — MedCity News

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About Us:

In October of 2017, three scientists won the Nobel Prize for the new and up-and-coming science of circadian rhythms. Owaves is the first calendaring system designed to optimize your own personal circadian rhythm, also called the "body clock".

Owaves is a physician-designed calendar that helps you discover, maintain and optimize your body clock. Built in teamwork with award-winning game and puzzle app developers, the interface is beautiful, sleek and easy-to-use.

The American College of Lifestyle Medicine outlines five main ingredients for a long, healthy life:

1) Exercise
2) Nutrition
3) Sleep
4) Relax
5) Love / Relationships

Owaves is the only calendar in the world designed to let you prioritize these vital, life-sustaining activities alongside work, school, productivity tasks and errands.

Tens of millions healthy activities planned worldwide. Ranked among top ten apps for keyword "wellness" in the App Store out of over 150,000 health & wellness apps. Featured by New York Times, Reuters, Yahoo Health, Fox News, Buzzfeed, TechRadar, T3 Magazine, TEDx, San Diego Union Tribune, and San Diego Business Journal.

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Key Features:

◎ A 360° View of Your Day - Visualize your day at-a-glance.

◎ Focus on Your Health - Physician-curated list of healthy lifestyle activities.

◎ Get Inspired - Share your day using #oTime, and see daily routines of others.

◎ Stay Centered - Apple Watch helps stay focused on-the-go via Wellness GPS®.

◎ Track Your Progress - Integrates with Apple Health to track your time.

◎ Carpe Diem! - Every 24 hours is a brand new day...

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Testimonials:

"Owaves assisted me in my recovery in so many ways... It has not only helped me chart a balanced life for myself but it has also allowed me to engineer flexibility into that plan." — Brandon P., diagnosed with Major Depression

"It is easy, simple and enjoyable to use when underneath it is complex... Love the vibrant colors. I hope it goes on to be a valuable app in people's everyday life.. " — Andrew M., diagnosed with Generalized Anxiety Disorder

"Owaves is not just about health. It's also about productivity and relationships... Because these parts of our life all need attention and we only have 24 hours in a day." — Khadevis R., 8X USA National Track & Field Champion

"With Owaves, I'm able to go one step beyond providing simple recipes, workout tips and recovery techniques to my clients. I can show them how to fit everything into a single 24-hour day. That's a key challenge in today's busy world." — Michellie J., Olympic Silver Medalist, Ironman World Champion

"Owaves is a meaningful awareness tool. It provides a playful way to create a healthy balanced day. My patients and clients have successfully adopted meaningful lifestyle changes with Owaves." — Drisana C., Acupuncturist, Yoga Instructor

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Questions? Comments?

[email protected]

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Aloha!

Join our international #wellness community today:

TikTok: @owaves
Instagram: @owaves
Twitter: @owaves
Facebook: @owaves.co

#oTime

Version history

4.1.1
2023-07-27
Dear Day Planners,

Owaves is excited to announce the newest version of your favorite Wellness Day Planner. We're rolling out a host of new features to help you personalize your health and wellness journey like never before. Here’s what’s new in version 4.1!

◎ Day Plans for iPad –– We've made editing and repeating your Day Plans easier than ever. Create routines that repeat on specific days or edit your existing plans with just a few taps. Now, you can optimize your annual rhythm by planning seasonally, just as you do on your iPhone.

◎ Body Clock for Beginners and 9 to 5 Alive –– We've added two free, physician-designed Day Plans on iPad to help you manage your health and wellness. Explore 'Body Clock for Beginners' to gain a deeper understanding of your natural rhythm or try '9 to 5 Alive' to manage a busy work schedule effectively.

◎ Center O Photo Customization –– Make your wellness plan a reflection of you. With the new Center O Photo customization feature on iPad, you can personalize your center photo just like on iPhone. You can choose from your own images, or turn on our Featured Artist series, to make your wellness planner uniquely yours.

◎ Moments for iPad –– We've added Moments to the iPad version of Owaves. Alongside adding notes, you can now include locations, photos, and alerts. With handlebars for improved interactivity, Moments are designed to make your planning more comprehensive and engaging.

◎ Customizable Activity Titles –– And there's something special for our iPhone users too - we're introducing Customizable Activity Titles! You can now personalize your activity labels to fit your unique lifestyle. Now available on both iPhone and iPad, for a truly tailored planning experience.

◎ Updated Settings Menu –– Customize the iPad app more easily with our improved Settings menu. We've made changes to ensure a seamless and intuitive user experience.

Get ready to explore these new features and make your wellness journey even more enriching with Owaves 4.1. Update today and experience a healthier, happier way to plan your days!
4.1
2023-07-11
Dear Day Planners,

Owaves is excited to announce the newest version of your favorite Wellness Day Planner. We're rolling out a host of new features to help you personalize your health and wellness journey like never before. Here’s what’s new in version 4.1!

◎ Day Plans for iPad –– We've made editing and repeating your Day Plans easier than ever. Create routines that repeat on specific days or edit your existing plans with just a few taps. Now, you can optimize your annual rhythm by planning seasonally, just as you do on your iPhone.

◎ Body Clock for Beginners and 9 to 5 Alive –– We've added two free, physician-designed Day Plans on iPad to help you manage your health and wellness. Explore 'Body Clock for Beginners' to gain a deeper understanding of your natural rhythm or try '9 to 5 Alive' to manage a busy work schedule effectively.

◎ Center O Photo Customization –– Make your wellness plan a reflection of you. With the new Center O Photo customization feature on iPad, you can personalize your center photo just like on iPhone. You can choose from your own images, or turn on our Featured Artist series, to make your wellness planner uniquely yours.

◎ Moments for iPad –– We've added Moments to the iPad version of Owaves. Alongside adding notes, you can now include locations, photos, and alerts. With handlebars for improved interactivity, Moments are designed to make your planning more comprehensive and engaging.

◎ Customizable Activity Titles –– And there's something special for our iPhone users too - we're introducing Customizable Activity Titles! You can now personalize your activity labels to fit your unique lifestyle. Now available on both iPhone and iPad, for a truly tailored planning experience.

◎ Updated Settings Menu –– Customize the iPad app more easily with our improved Settings menu. We've made changes to ensure a seamless and intuitive user experience.

Get ready to explore these new features and make your wellness journey even more enriching with Owaves 4.1. Update today and experience a healthier, happier way to plan your days!
4.0
2023-05-09
◎ iPad Updates – Create-a-Button meets iPad (it's about #oTime!!)
3.3.3
2023-04-30
◎ Bug fixes and optimizations
3.3.2
2023-02-10
Dear Owaves Day Planners, Happy New Year!! Our Winter Release is here...

• Edit Day Plans – Edit, pin, archive and duplicate saved day plans
• Season by Season – New seasonal and weekly options for repeating day plans
• Reduced App Size – 30-40% smaller storage footprint
• Faster Logins – Over 10x speed improvement
3.3
2023-02-02
Dear Owaves Day Planners, Happy New Year!! Our Winter Release is here...

• Edit Day Plans – Edit, pin, archive and duplicate saved day plans
• Season by Season – New seasonal and weekly options for repeating day plans
• Reduced App Size – 30-40% smaller storage footprint
• Faster Logins – Over 10x speed improvement
3.2.4
2023-01-09
◎ My Goals - Create your vision, season by season
◎ My Goals Widget- Stay focused on your goals
◎ Featured Artist - Add some creativity to your day
◎ iOS 16 - Crash and bug fixes
3.2.3
2022-11-04
◎ My Goals - Create your vision, season by season
◎ My Goals Widget- Stay focused on your goals
◎ Featured Artist - Add some creativity to your day
◎ iOS 16 - Crash and bug fixes
3.2.2
2022-09-23
◎ My Goals - Create your vision, season by season
◎ My Goals Widget- Stay focused on your goals
◎ Featured Artist - Add some creativity to your day
◎ iOS 16 - Crash fixes
3.2.1
2022-06-03
◎ My Goals - Create your vision, season by season
◎ My Goals Widget- Stay focused on your goals
◎ Featured Artist - Add some creativity to your day
3.2
2022-05-11
◎ My Goals - Create your vision, season by season
◎ My Goals Widget- Stay focused on your goals
◎ Featured Artist - Add some creativity to your day
3.1.2
2022-03-26
◎ VoiceOver is here - Increasing accessibility
◎ Share O in Dark Mode - Plus added polish
◎ Bug Fixes & Optimizations - 1% better every day…
3.1.1
2022-01-01
Dear Owaves Community,

Thank you for the amazing feedback. Please keep the love and support coming. Excited to share with you our latest updates. Hope you enjoy!

• Nineteen (19) International Languages!
• Font Enhancements
• Bug Fixes & Optimizations
3.1
2021-07-19
◉ The Edit Button Returns - Back by popular demand!
◉ Snappier Loading - Speed, it's all about the speed.
◉ Bug Fixes and Improvements - Maintenance is key to good health.
3.0
2021-06-11
It's here!

The new My Moai feature is finally ready for public release.

Take day planning to a whole new level by building a "moai", Okinawan for a support group of lifelong friends.

We are thrilled to share with you the fruits of 2+ years of dedicated labor.

With love and gratitude,

the Owaves Team
2.9.3.3
2021-02-18
◉ iPad Widgets ready! (Sync coming soon...)
◉ Bug Fixes: Restores lost photos from previous updates
2.9.3.1
2021-01-28
◉ Clock Widget - Your full day on the home screen
◉ Dark Mode - Best for after sunset
◉ Go International - Start any day of the week
◉ Personalize Center Photo - Choose your own default photo
2.9.3
2021-01-18
◉ Clock Widget - Your full day on the home screen
◉ Dark Mode - Best for after sunset
◉ Go International - Start any day of the week
◉ Personalize Center Photo - Choose your own default photo
2.9.2
2020-12-09
◉ Focus Widgets — Displays current and next activity
◉ Precision Titles — New titles for icons and emojis
◉ Instagram Stories — Share your O to IG Stories
◉ Notifications — Bug fixes for notifications
2.9.1
2020-06-07
Dear Owaves Community, We would love your feedback!

◎ Take Survey - Just 5 small questions
◎ Mindfulness Minutes - Track your relax sessions
◎ Notifications - Bug fixes for notifications
2.9
2020-05-31
Dear Owaves Community, We would love your feedback! As always, we are grateful to have you as part of the Owaves family.

◎ Take Survey - We ask 5 small questions on a walk through paradise...
 ◎ Mindfulness Minutes - Track your relax sessions
◎ Notifications - Bug fixes for notifications
2.8.5
2020-03-25
Dear Owaves Community,

We are working hard to make Owaves more social, but are taking time to do that in a way that protects your privacy and security.

Meanwhile, we are eager to make the following updates in time for #2020:

◎ Customize App Icon - Dawn, dusk or classic options
◎ Default Alert Times - Automatically set all future alerts

With gratitude for your continued use and support,

Royan and the Owaves Team
2.8.4
2020-03-04
Dear Owaves Community,

We are working hard to make Owaves more social, but are taking time to do that in a way that protects your privacy and security.

Meanwhile, we are eager to make the following updates in time for #2020:

◎ Customize App Icon - Dawn, dusk or classic options
◎ Default Alert Times - Automatically set all future alerts
◎ Watch OS6 Updates - New complications for Series 4 and 5!
◎ iOS 13 Updates - Important fixes and optimizations

With gratitude for your continued use and support,

Royan and the Owaves Team
2.8.3
2020-02-18
Dear Owaves Community,

We are working hard to make Owaves more social, but are taking time to do that in a way that protects your privacy and security.

Meanwhile, we are eager to make the following updates in time for #2020:

◎ Customize App Icon - Dawn, dusk or classic options
◎ Default Alert Times - Automatically set all future alerts
◎ Watch OS6 Updates - New complications for Series 4 and 5!
◎ iOS 13 Updates - Important fixes and optimizations

With gratitude for your continued use and support,

Royan and the Owaves Team
2.8.0
2019-12-31
Dear Owaves Community,

We are working hard to make Owaves more social, but are taking time to do that in a way that protects your privacy and security.

Meanwhile, we are eager to make the following updates in time for #2020:

◎ Default Alert Times - Automatically set all future alerts
◎ Watch OS6 Updates - New complications for Series 4 and 5!
◎ iOS 13 Updates - Important fixes and optimizations
◎ News Section - Stay up to date with our progress

With gratitude for your continued use and support,

Royan and the Owaves Team

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Ratings

4.6 out of 5
1 692 Ratings

Reviews

Foxey Owl,
Lost all my settings
After spending about 45 minutes adding my own custom photos and icons, when I clicked on a different day choice, then came back to the main one I had been customizing, all of my customized settings were gone. My schedule remained the same, and some of the icons I had changed remained in the right side circle choices, but the big circle had lost all of my custom photos and the custom icons I had change them to just moments before. It has been working great until I went to the bottom and clicked on alternate days I only have three days saved so I know I am not on the wrong day. I realize this is a new app but this was very frustrating as I spent quite a bit of time customizing this. I think once you get the bugs out of this this will be a very interesting planner especially for people with a DHD or very visual people. I wish you would make it available on IMAX and laptops also so they could sync up with your phone. It is always easier to set things up on a laptop or computer. I tried changing one of the icons again and it saved and looked great then when I went to the bottom of the screen hit the plus button and chose one of the other two days then went back to the same day I had justCustomized, my customized icon again was gone so this must be a bug. Please keep working on this I think you are onto something great I had actually invented in my own mind then saw a video that was telling about the app.
KlinkFlapper,
Made for ADHD
I’ve experimented with various apps over the past two years since finding out about my ADHD. While many apps are fantastic, none of them stuck. This app was exactly what I was looking for. I’m very visual and object-oriented, so the clock style layout of each day blew my mind.

I have ADHD. This app is phenomenal for building routines and habits, and I’ve found having the Owaves widget (specifically the progress bar) has helped me better understand my time limitations for each activity. Try to time yourself doing an activity, so you know exactly how much time to allocate for your schedule. Be honest with yourself! It’s transformed my time management abilities.

The customization is simple and easy to use, but the ability to include custom images for each activity was a game changer for me. When you assign a custom image to an activity, it will display in the center of your clock for the entire activity. So if you include a picture of the activity being performed (i.e. someone solving a math problem if the activity is “Study for Math Exam”), it’s easier to visualize yourself completing that task. I found some really pretty art that I assigned to studying, exercising, reading, etc., so you can make your clock look quite engaging.
spare_taco,
Clunky interface with huge discrepancies for iPhone vs iPad versions
I’ve been a user of Owaves on my phone after first hearing about the app from Jessica @ How to ADHD, but the iPhone version of the app can be difficult and tedious to manage with the limitations of a smaller screen, so I was excited to find the app available for my new iPad. I’d hoped that a larger screen would make it easier to move & adjust activities on my schedule. Unfortunately, there’s no way to sync accounts between the phone and the iPad app, and on top of that there are basically 0 customization options for any schedule activities on the iPad version. It feels like a completely different app from what’s available for the iPhone. On my phone I can rename scheduled activites, choose different icons/emoji, add an image, and add long text notes, plus there are multiple viewing screens to see schedules by week/month/year as well as any saved day plan templates. On the iPad there is a single view of the daily schedule with an unlabeled slider to move between day/week/month views, and adding/editing schedule activities is a nightmare with clunky, inconsistent touch sensitivity. The apps are so different that it’s like comparing using a graphing calculator, to counting on your fingers. I really hope the developers plan on bringing the iPad version up to par with the phone version, instead of spending more time on the recent socialization features that add nothing helpful to my experience.
Aerophite,
Want to use it
I’d love to use this app and I like most of the features. However…there’s a few problems. 1) There are NO NOTIFICATIONS. This is my biggest issue. There’s obviously supposed to be notifications but there must be a bug or something. I have verified my settings on the iPhone and notifications are completely enabled. I’ve even allowed them to be persistent notifications and to be announced by Siri…but nothing comes in ever. Without the notifications, the app is pretty useless to me as I NEED a ping to be reminded to do things. 2) You can’t save a template of your task and be able to drag it onto the wheel. For example, I want to be able to drag in a 15 minute “Drive to work” task with a reminder 30 minutes beforehand. As the app stands, although I can drag in a “Drive” task, I can’t make it so that it’s defaulty named “Drive to work”, its default timing is 1 hour, and, because my app default reminder time is 10 minutes, it’ll be 10 minutes. I can go in and edit this information afterwords but that defeats the purpose of this being a quick and easy way to plan my day. I realize there are “day” templates but that’s not granular enough for me as I rarely have to exact same schedule every day. 3) Only 15 minute time block increments. Not everything takes 15 minutes and not everything starts on an even 15 minute increment. 4) Daylight savings time hasn’t been taken into account or something. The app thinks it’s 2pm right now when it is, in fact, 3pm.
flightymom,
I LOVE THIS APP
There is something so calming to glance at my phone and see a big square that says "Eat Greens" and then "Bill Pay" to remind me what I'm doing now, and what I plan to do next. I'm guessing probably around 90% of the users of this app have ADHD because it's like it was built with us in mind, down to the day planned in a circle which is how I didn't even realize I view time. Setting it up was easy-peasy and creating day plans in the morning is so much fun I don't always use the "repeat every" feature, which I could. I like the reminders to play, and to eat, and to have free time without guilt or spinning my wheels trying to remember what I'm doing next.

I'm a preschool teacher and have used visual schedules for years, and have tried other scheduling apps like this. This one was recommended and while I don't necessarily *need* another neurodivergent-friendly app, Owaves is totally worth it. After trying to fit my days into a 24-hour box and getting frustrated when I'd fail every time, this simple little drag-and-drop round clock day planning app recognizes my struggles with time-blindness and speaks my language and gently reminds me of where I am now and where I was planning to go next. Plus the kid is ridiculously happy with the gorgeous colors. Love this app.
GoodPizzaLover!,
Very cute! love the circle shape!
Love it! Makes seeing my schedule more fun; it's less like a checklist or a long line of things on the schedule, and more like a colorful clock!

One request: i'm so lazy, i don't want to type out the titles or choose my own icons, haha, i love your presets! but when i go to the choices of preset icons you can't see the words they'll come with until after you put the icon on the circle, and then you have to click the clock again to see what the activity says. Any chance we can see the words on the choosing icon screen? it will be even easier for lazy me to paint my clock if i know what activity the little icon actually means; like, what does that owl mean?? it's cute but is it bird watching? or prepping for bed? or being smart? haha, i just want to know the words before i choose it so i don't have to look it up after i already dragged it onto my clock :) that's all! otherwise i love it. very fun app
Tiny Wanderer,
Used to be Mostly Amazing
I really like this app, the visuals and the adaptability is really amazing. With the integration with google calendar I can program events I can’t within the app. For day to day planning this app is very useful. However I really dislike how I can’t edit day plans. It is somewhat annoying that I have to create a new day plan each time I realize I need to add more details to the plan. Again, this app is really amazing and I hope that the developers feel proud of their work.

Edit: The new update is awful. While I may be biased as I have no use nor want for the new social feature. I feel righteously upset at the sudden increase in effort to use this app properly. It takes me over ten tries on average to enter and exit the edit feature. Considering this is a core mechanic of this app, I feel seriously put off from using this app. There is no optional tutorial to help me navigate the new features and remember how to get into edit mode. I suggest at the very least to include a button to enter and exit edit mode, as this would rapidly improve mine and (I assume) many others experience in this app. Also a delete button the is accessed easily for individual event in edit mode would as well be a great improvement. If the things I have suggested or otherwise another solution to my ill spent efforts are added, I will happily both use and endorse this app.
_.Kimberlily._,
Day To Day Schedule
I love this app, I can see where I have gaps in my day and can schedule other things accordingly. I live on this app during the semester and I would never use any other app to plan out my day. I will say that I wish it would make military time an option simply because I am not familiar with it and have to use a conversion chart so I can successfully plan my day. Additionally, I wish there was a category for school and after school activities just to make the process of planning my day easier and faster since, as a college student, time is of the essence. Lastly, it would be nice to have a wider variety of time increments and by that I mean we could put down it 10 or 25 minutes dedicated to this or that since the app goes let’s us put down 15, 30, and 50 minutes dedicated to an event or task. Even without these things, I love the app. I can see where my time goes and how much time I spent here and there. It’s very visually appealing and easy to read.
Mari.Ander,
Just one thing
I really love the design and concept of the app. I would be perfect, except for the times.
The app only allows you to add events in 15 minute time increments. I have ADHD and I have to plan out every tiny detail of my day or else it won’t happen; things like brushing my teeth and taking my medicine can’t be put in with those time slots. Not only that but my schedule starts at really odd times, class starts at 7:25 and we’re only given 5 minute breaks between classes. Not being able to see those breaks stress me out and having things not exactly right frustrates my brain really badly.
I think that if there wasn’t that obstacle for me I would absolutely love this app though! Having a schedule maker that lets you visualize your whole routine in a pie chart instead of one big long list is like a literal dream. I know it’s sound like I’m dragging it a little harshly but I think this app would be super helpful for people who don’t have the same issues as me!
lexisarazerf,
Great app needs a few tweaks
This app is great for people who are time bling to SEE how much time they have once they scheduled the basics in. I also love that it goes in 15 min increments to allow for a little flexibility. The widget is great for having a reminder on a Home Screen how much time is left in a task and the five minute “hey this is next” reminder makes it easier to transition tasks. The only reason this has 4 stars is because, while i can add my own tasks the naming of the tasks doesn't stick it just switches back to the default name every time i go to schedule it. For example if i create a “dishes” option one day when i go to schedule it again it will have switched back to “flow” which can be confusing when you see the reminder pop up. So if there was a way to permanently save to name of newly created tasks , or the ones that are default, like being able to switch tea time with coffee time, I would be grateful. Otherwise this is a fantastic app.