PT Timer: Stretch & Exercise Hack 3.3.12 + Redeem Codes
For physical therapy
Developer: Qi Analytics LLC
Category: Health & Fitness
Price: Free
Version: 3.3.12
ID: com.QiAnalytics.pttimer
Screenshots
Description
Prepare! — Start! — Release! — Repeat! — Switch!
• ”I tried quite a few and this is the best one hands down!"
• ”I might actually DO the exercises my PT prescribed, thanks to this app!"
• ”I've looked at many timers for stretches, floor exercises, weight lifting... and this is the perfect one!"
TIMER AND COUNTER FOR YOUR PHYSICAL THERAPY:
Keeps time, counts reps and sets, and allows you to focus on something else while doing your exercise.
YOU ENTER YOUR OWN EXERCISES:
Enter instructions and photos, or a weblink, and setup your entire workout, exactly as prescribed by your therapist. Fine-tune cues and timer settings to fit your own pace perfectly.
ENJOY THESE BENEFITS:
*** Some of these features are available only during the free trial or with a paid subscription as described below.
• Avoid counting seconds and repetitions. Instead, focus on doing your exercises with good form, listen to music, or read a book.
• Receive clear voice and tone cues, while you listen to your favorite music, podcast, or even put this app in the background to read a book.
• Store all you exercise instructions: Notes, photos, and a weblink. Have the instructions spoken with a voice of your choice.
• Fine-tune timers exactly to your needs.
• Schedule your exercises and receive reminders.
• Take notes with questions or concerns when you complete an exercise, then email the report to your physical therapist.
• Export your workouts to PDF, including instructions, photos, and schedule.
• Health app integration records exercise type and duration.
MORE FROM THE REVIEWS:
• "The app is very easy to use and has resulted in the quality of my exercises increasing markedly … it does meet my needs to a "T"!"
• "Best one ever. Have tried 2 others. At 65 stretching is important and this app helps."
• "…it lets you focus on other things if you have simple boring exercises."
BASIC VERSUS PAID SUBSCRIPTION CAPABILITIES:
A one week free trial lets you experience full functionality of PT Timer. After the free trial you can choose to continue using PT Timer in Basic Mode, or purchase a subscription to continue with the full functionality.
• Functionality and services provided only with a subscription: timing and counting; adding and editing exercises and workouts; change of schedules; technical support. For information about terms of subscription, see below.
• Basic Mode includes: view the regiment of exercises that you setup during the free trial or during an active subscription; view instructions and pictures; receive alerts according to the already defined schedule; check-off when you have completed exercises and enter and view notes about the ease or difficulty of completing each exercise; export to PDF.
• Note that this app does not itself provide any exercises or instructions (other than a couple of examples). You must enter exercises and instructions for your own needs.
TERMS OF SUBSCRIPTIONS:
Several subscription options are available for purchase: 1 month, 3 months, and 1 year periods. The prices of subscriptions vary by country and are shown within the app. Payment will be charged to the iTunes Account at confirmation of purchase. A subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The iTunes Account will be charged within 24-hours prior to the end of the current period at the price specified for current subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of the free trial period will be forfeited when the user purchases a subscription.
Privacy Policy : http://www.qianalytics.com/privacy.pdf.
Terms of Use: http://www.pttimer.com/TermsOfUse.pdf.
• ”I tried quite a few and this is the best one hands down!"
• ”I might actually DO the exercises my PT prescribed, thanks to this app!"
• ”I've looked at many timers for stretches, floor exercises, weight lifting... and this is the perfect one!"
TIMER AND COUNTER FOR YOUR PHYSICAL THERAPY:
Keeps time, counts reps and sets, and allows you to focus on something else while doing your exercise.
YOU ENTER YOUR OWN EXERCISES:
Enter instructions and photos, or a weblink, and setup your entire workout, exactly as prescribed by your therapist. Fine-tune cues and timer settings to fit your own pace perfectly.
ENJOY THESE BENEFITS:
*** Some of these features are available only during the free trial or with a paid subscription as described below.
• Avoid counting seconds and repetitions. Instead, focus on doing your exercises with good form, listen to music, or read a book.
• Receive clear voice and tone cues, while you listen to your favorite music, podcast, or even put this app in the background to read a book.
• Store all you exercise instructions: Notes, photos, and a weblink. Have the instructions spoken with a voice of your choice.
• Fine-tune timers exactly to your needs.
• Schedule your exercises and receive reminders.
• Take notes with questions or concerns when you complete an exercise, then email the report to your physical therapist.
• Export your workouts to PDF, including instructions, photos, and schedule.
• Health app integration records exercise type and duration.
MORE FROM THE REVIEWS:
• "The app is very easy to use and has resulted in the quality of my exercises increasing markedly … it does meet my needs to a "T"!"
• "Best one ever. Have tried 2 others. At 65 stretching is important and this app helps."
• "…it lets you focus on other things if you have simple boring exercises."
BASIC VERSUS PAID SUBSCRIPTION CAPABILITIES:
A one week free trial lets you experience full functionality of PT Timer. After the free trial you can choose to continue using PT Timer in Basic Mode, or purchase a subscription to continue with the full functionality.
• Functionality and services provided only with a subscription: timing and counting; adding and editing exercises and workouts; change of schedules; technical support. For information about terms of subscription, see below.
• Basic Mode includes: view the regiment of exercises that you setup during the free trial or during an active subscription; view instructions and pictures; receive alerts according to the already defined schedule; check-off when you have completed exercises and enter and view notes about the ease or difficulty of completing each exercise; export to PDF.
• Note that this app does not itself provide any exercises or instructions (other than a couple of examples). You must enter exercises and instructions for your own needs.
TERMS OF SUBSCRIPTIONS:
Several subscription options are available for purchase: 1 month, 3 months, and 1 year periods. The prices of subscriptions vary by country and are shown within the app. Payment will be charged to the iTunes Account at confirmation of purchase. A subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The iTunes Account will be charged within 24-hours prior to the end of the current period at the price specified for current subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of the free trial period will be forfeited when the user purchases a subscription.
Privacy Policy : http://www.qianalytics.com/privacy.pdf.
Terms of Use: http://www.pttimer.com/TermsOfUse.pdf.
Version history
3.3.12
2023-04-02
• A couple of improvements for use as a meditation timer. You can now choose to have the 'get ready' and 'finished' cues be given as tones (rather than the more prominent spoken cues); a workout can now be assigned the 'mind & body' activity type for sync with HealthKit (first turn on 'Share with Health app' from the Config tab).
• A couple of very minor user interface changes; the workout configuration button has been moved in under the menu on the workout detail view.
• Some minor bug fixes.
• A couple of very minor user interface changes; the workout configuration button has been moved in under the menu on the workout detail view.
• Some minor bug fixes.
3.3.11
2023-03-22
Bug fix: On the Workout tab, tapping in the search bar now *immediately* shows the selector to view either all, scheduled, favorite, or hidden workouts. (Previously, on recent iOS versions, the selector would not show until text was entered in the search field).
3.3.10
2023-03-12
Added equipment options: pulley (e.g. for shoulder rehab); chair; cane; doorway; wall.
3.3.9
2023-01-15
• Fixed a situation where a voice recorded instruction would not be played.
• When pausing during an exercise, the instruction text is now locked in order to prevent inadvertent changes (tap the EDIT button to make changes).
• Added equipment option: Half round foam roller.
• When pausing during an exercise, the instruction text is now locked in order to prevent inadvertent changes (tap the EDIT button to make changes).
• Added equipment option: Half round foam roller.
3.3.8
2022-09-14
• Fixes a bug that could cause the exercise hold period to be reset to the default value while editing.
• Gives improved control over how instructions are shown. For example, you can now choose to listen to the instructions at the start of an exercise and then immediately continue with the exercise (without tapping to resume). (We have converted your old settings as best possible, but in rare cases you may wish to adjust when and how instructions are shown).
• Gives improved control over how instructions are shown. For example, you can now choose to listen to the instructions at the start of an exercise and then immediately continue with the exercise (without tapping to resume). (We have converted your old settings as best possible, but in rare cases you may wish to adjust when and how instructions are shown).
3.3.7
2022-05-12
- Fixes a bug that could cause crash after editing a log entry.
- Support for full page screenshots. When taking a screenshot (of the Workouts tab, of a session, or of a compound workout) you can now use full-page mode which means all the entries will be captured, not just those that fit on the screen. (Requires iOS 13 or higher).
- Added equipment options: Body blade.
- Support for full page screenshots. When taking a screenshot (of the Workouts tab, of a session, or of a compound workout) you can now use full-page mode which means all the entries will be captured, not just those that fit on the screen. (Requires iOS 13 or higher).
- Added equipment options: Body blade.
3.3.6
2021-10-23
• Additional countdown options (every second last 3 seconds, last 5 seconds).
• New equipment options: Weighted vest, pull-up bar, and ballet (plié) barre.
• New equipment options: Weighted vest, pull-up bar, and ballet (plié) barre.
3.3.5
2021-08-21
• The duration of exercises can now be as fast as 1.0 seconds (previous minimum was 1.5 seconds).
• The exercise type (hold, no-hold, or fixed duration) can now be modified.
• Added equipment options: Plain ball and towel.
• The exercise type (hold, no-hold, or fixed duration) can now be modified.
• Added equipment options: Plain ball and towel.
3.3.4
2021-01-06
A new feature to create PDF reports with your regimen, for example to review with your physical therapist was added in the previous update; this update fixes a bug that could affect the layout of reports that include compound workouts. You can now adjust the font size for the PDF reports.
3.3.3
2021-01-03
• Create PDF reports with your regimen, for example to review with your physical therapist.
• Fixed an issue that prevented certain links to be opened (if Safari was not your default browser).
• Fixed an issue that prevented certain links to be opened (if Safari was not your default browser).
3.3.2
2020-09-26
• Fixed a bug which on iOS 14 could cause the side indicator to malfunction.
• Fixed some minor user interface issues that appeared under iOS 14.
• Fixed some minor user interface issues that appeared under iOS 14.
3.3.1
2020-09-19
• You can now add a weblink (URL) as part of your exercise instructions. With iOS 13 (and depending on the web page) a preview, maybe a video, will be shown right inside PT Timer. Tap on the link to open it in Safari.
• A manual selection of workouts in a session is retained if you leave from editing the session and return to it later. This way you can, for example, prepare manual selections in a couple of different sessions before starting your workouts.
• Added equipment options: Cuff weights (for ankles or wrists), balance trainer, pillow.
• Fixed a bug that could cause changes to workout tags and audio recordings to not be stored.
• Several minor bug fixes and improvements related to the user interface.
• A manual selection of workouts in a session is retained if you leave from editing the session and return to it later. This way you can, for example, prepare manual selections in a couple of different sessions before starting your workouts.
• Added equipment options: Cuff weights (for ankles or wrists), balance trainer, pillow.
• Fixed a bug that could cause changes to workout tags and audio recordings to not be stored.
• Several minor bug fixes and improvements related to the user interface.
3.3.0
2020-08-21
• Can now run in the background, giving audio cues for your exercises, while you can read or listen to another app.
• The log and reports now include information such as reps and sets counts, duration, weights, and other workout parameters.
• Duplicate a session. Swipe left across a session, then duplicate it.
• If you want to be able to abort a workout without the need to confirm, you can now do that with a special gesture. Turn on "Enable immediate abort" either in workout configs or set it in the app config defaults and overrides.
• Fixed a bug that could cause some app settings to be displayed incorrectly.
• The log and reports now include information such as reps and sets counts, duration, weights, and other workout parameters.
• Duplicate a session. Swipe left across a session, then duplicate it.
• If you want to be able to abort a workout without the need to confirm, you can now do that with a special gesture. Turn on "Enable immediate abort" either in workout configs or set it in the app config defaults and overrides.
• Fixed a bug that could cause some app settings to be displayed incorrectly.
3.2.5
2020-08-14
Just a couple of tweaks of the previous update:
• Simplifications of the UI to make it easier when aborting a workout or a session (avoiding unnecessary alerts).
• When aborting a workout, you now have the option to immediately mark it completed (e.g. in case you completed it before the allocated time interval).
• You can now pause during the rest between workouts in a session play-through.
• Simplifications of the UI to make it easier when aborting a workout or a session (avoiding unnecessary alerts).
• When aborting a workout, you now have the option to immediately mark it completed (e.g. in case you completed it before the allocated time interval).
• You can now pause during the rest between workouts in a session play-through.
3.2.4
2020-08-05
Fixes a couple of significant bugs, and includes some improvements.
• Fixes a situation where a workout could get stuck and not progress.
• Fixes a situation where a compound workout would show instructions for the previously completed exercise.
• The rest duration after workouts within a session can now be set directly (previously, this was set as part of the workout configuration and was the same for all sessions using the workout).
• A session with multiple workouts can now be turned into a compound workout.
• The total session duration now includes any rest after individual workouts in the session.
• When aborting a workout, you are now given an option to still mark it as completed (but too difficult to complete fully).
• Added more exercise equipment options: massage ball; squeeze ball; body bar (stick, optionally weighted); bench.
• When duplicating a workout, all the workout settings (defaults, overrides, etc.) are now copied to the new workout.
• Several minor user interface improvements.
• Fixes a situation where a workout could get stuck and not progress.
• Fixes a situation where a compound workout would show instructions for the previously completed exercise.
• The rest duration after workouts within a session can now be set directly (previously, this was set as part of the workout configuration and was the same for all sessions using the workout).
• A session with multiple workouts can now be turned into a compound workout.
• The total session duration now includes any rest after individual workouts in the session.
• When aborting a workout, you are now given an option to still mark it as completed (but too difficult to complete fully).
• Added more exercise equipment options: massage ball; squeeze ball; body bar (stick, optionally weighted); bench.
• When duplicating a workout, all the workout settings (defaults, overrides, etc.) are now copied to the new workout.
• Several minor user interface improvements.
3.2.3
2020-06-18
• Added more exercise equipment options: strap (e.g. for calf stretches); medicine ball (weighted ball for strength training); foam roller.
• The Config tab has a new control: 'Show full equipment list' (off by default). When turned on, each workout on the Workouts tab will show a full list of the required equipment (rather than the possibly abbreviated list shown by default).
• Sessions now show a list of all equipment required for the selected workouts.
• Some minor user interface improvements.
• The Config tab has a new control: 'Show full equipment list' (off by default). When turned on, each workout on the Workouts tab will show a full list of the required equipment (rather than the possibly abbreviated list shown by default).
• Sessions now show a list of all equipment required for the selected workouts.
• Some minor user interface improvements.
3.2.2
2020-06-06
• Duplicate workouts. Swipe left across a workout, then duplicate it.
• Hide workouts. Swipe right across a workout, then select 'Hide'. This can be useful if you have many workouts that you no longer use, but still want to keep them. Tap in the search bar to view your hidden workouts.
• New 'Due today' option for sessions allows you to quickly select all those exercises that are due today.
• Fixed a bug that could cause crash after removing a workout from a session.
• Several user interface improvements.
• Hide workouts. Swipe right across a workout, then select 'Hide'. This can be useful if you have many workouts that you no longer use, but still want to keep them. Tap in the search bar to view your hidden workouts.
• New 'Due today' option for sessions allows you to quickly select all those exercises that are due today.
• Fixed a bug that could cause crash after removing a workout from a session.
• Several user interface improvements.
3.2.1
2020-05-16
Fixed a bug that could make it impossible to change certain exercise parameter values.
3.2.0
2020-04-30
• Get Apple Health app "credit" for the time you spend doing workouts with PT Timer. See the user guide for details on how to best use this feature. Requires a compatible device and iOS 12 or higher.
• The durations of workouts and sessions are now calculated and displayed (this is optional and can be turned off from Config).
• Add notes about any relevant events, independent of workouts. Notes are included in the PDF reports that you may provide to your physio. Access from the menu on the Workouts tab.
• Review the new features and other changes anytime (from the More tab).
• Updated privacy policy, including this summary: "We do not collect any of your data except when you explicitly decide to share data with us, for example through email or other correspondence. Continue reading for full information."
• Better support for large text sizes and accessibility options using extra large text.
• For those of you who organize your workouts using #tags, it is now easier to search for tags, and it is possible to search for workouts that match multiple tags.
• For compound workouts, the step indicator now only counts exercise steps (excluding announcement steps), thus giving a better indication of your progress through the workout.
• Several other user interface improvements.
• Fixed a bug that could cause simultaneous renaming of workout and exercise to only rename the workout.
• Several other minor bug fixes.
• The durations of workouts and sessions are now calculated and displayed (this is optional and can be turned off from Config).
• Add notes about any relevant events, independent of workouts. Notes are included in the PDF reports that you may provide to your physio. Access from the menu on the Workouts tab.
• Review the new features and other changes anytime (from the More tab).
• Updated privacy policy, including this summary: "We do not collect any of your data except when you explicitly decide to share data with us, for example through email or other correspondence. Continue reading for full information."
• Better support for large text sizes and accessibility options using extra large text.
• For those of you who organize your workouts using #tags, it is now easier to search for tags, and it is possible to search for workouts that match multiple tags.
• For compound workouts, the step indicator now only counts exercise steps (excluding announcement steps), thus giving a better indication of your progress through the workout.
• Several other user interface improvements.
• Fixed a bug that could cause simultaneous renaming of workout and exercise to only rename the workout.
• Several other minor bug fixes.
3.1.11
2020-04-03
• Feature: Export your workouts to a PDF document (including instructions, pictures, and schedule). Available from the More tab. This may be useful if you like to consolidate all the information in one paper document as a backup.
• Feature: From the menu on the Workouts tab, you can now perform a schedule reset, which will reset the workout due dates; for example, items marked "overdue" will be rescheduled for the first day compatible with the schedule.
• Improvement: The time passed since last completing a workout can now be shown independently of whether the workout has been scheduled.
• Some minor user interface improvements.
• Feature: From the menu on the Workouts tab, you can now perform a schedule reset, which will reset the workout due dates; for example, items marked "overdue" will be rescheduled for the first day compatible with the schedule.
• Improvement: The time passed since last completing a workout can now be shown independently of whether the workout has been scheduled.
• Some minor user interface improvements.
3.1.10
2020-03-31
• Feature: From the Config tab, you can now control which pieces of information are shown for workouts. For example, you can turn off information in order to make the workouts be listed more compactly on the Workouts tab.
• Feature: You can opt to show today's progress for each workout (useful for workouts that must be completed many times per day); the log also shows today's progress. See the user guide for details on how this is calculated.
• Fix: When adding a schedule to a workout, if possible, the workout will be scheduled immediately (for "today").
• Fix: Corrected a case where the date for the last completion of a workout could be wrong.
• Some minor report formatting corrections.
• Feature: You can opt to show today's progress for each workout (useful for workouts that must be completed many times per day); the log also shows today's progress. See the user guide for details on how this is calculated.
• Fix: When adding a schedule to a workout, if possible, the workout will be scheduled immediately (for "today").
• Fix: Corrected a case where the date for the last completion of a workout could be wrong.
• Some minor report formatting corrections.
3.1.9
2020-03-25
• Send a progress report to your physical therapist. View the log (from the menu on the Workouts tab) then save the report or email it directly. The report shows the difficulty level and any comments you made when completing each exercise.
• Progress counting and count-down during a repetition can now be given by a simple tone, rather than by spoken counts; and for those short but tough positions, you can now have a progress count every second.
• For circuit training, easily repeat exercises within a compound workout. Just scroll to the bottom of the workout, tap +, tap to create circuit, then specify the number of rounds of the circuit.
• Progress counting and count-down during a repetition can now be given by a simple tone, rather than by spoken counts; and for those short but tough positions, you can now have a progress count every second.
• For circuit training, easily repeat exercises within a compound workout. Just scroll to the bottom of the workout, tap +, tap to create circuit, then specify the number of rounds of the circuit.
3.1.8
2020-01-11
A minor improvement for those of you who need to handle your phone, or keep it in your pocket, during workout: you can now select a more complex pause gesture and thus avoid accidentally pausing the workout. Use the Config tab, or the workout config, to set this option.
3.1.7
2019-12-18
• Log entries for completed workouts can now be edited.
• Fixed a bug that could cause a workout that was manually marked completed to not show the correct time interval since last completion.
• Improved robustness and minor user interface corrections.
Version 3.1 - 3.1.6 news highlights:
• Feature: You can now view a log that includes all exercises; you can select a time period (past 1 week, past 4 weeks, or all); notes and difficulties recorded at completion are included. This may be useful, for example, when providing feedback to your physiotherapist. This log is available from the menu on the Workout tab.
• Feature: Pause and navigate to a different position within the workout. For example, you can navigate backwards or forwards to a different rep or set, and for a multi-step workout you can move to another step.
• Feature: Workouts can now be arranged into a custom order as an alternative to the alphabetic order.
• Feature: For exercises with high repetition counts, you can enter the values directly, rather than with the stepper.
• Feature: Added several new exercise equipment parameters (generic exercise machine setting, slant board, yoga block).
• Updated user interface for better iOS 13 compatibility.
• Example workouts can now easily be deleted and re-created from the menu on the Workouts tab.
• Fix for shedule reminders: Now makes sure to request permission to sound alerts for scheduled exercises (previously, iOS may have temporarily granted permission, without asking the user, to deliver notifications only quietly).
• Fixed bug that could cause incorrect counting.
• Fixed bug that could make it impossible to rename a workout (especially under iOS 13) .
• Fixed bug that affected entry of parameter values in international regions that do not use period (.) as the decimal point.
• Fixed bug so that entry of parameter values defaults to units that are natural for the region.
• Fixed bug that caused exercise default parameters to not be visible during editing.
• Improved user interface for creating a new workout and for adding steps to an existing workout.
• Exercises that are no longer used can now be deleted from More > My exercises.
• Several other user interface improvements and bug fixes.
• Fixed a bug that could cause a workout that was manually marked completed to not show the correct time interval since last completion.
• Improved robustness and minor user interface corrections.
Version 3.1 - 3.1.6 news highlights:
• Feature: You can now view a log that includes all exercises; you can select a time period (past 1 week, past 4 weeks, or all); notes and difficulties recorded at completion are included. This may be useful, for example, when providing feedback to your physiotherapist. This log is available from the menu on the Workout tab.
• Feature: Pause and navigate to a different position within the workout. For example, you can navigate backwards or forwards to a different rep or set, and for a multi-step workout you can move to another step.
• Feature: Workouts can now be arranged into a custom order as an alternative to the alphabetic order.
• Feature: For exercises with high repetition counts, you can enter the values directly, rather than with the stepper.
• Feature: Added several new exercise equipment parameters (generic exercise machine setting, slant board, yoga block).
• Updated user interface for better iOS 13 compatibility.
• Example workouts can now easily be deleted and re-created from the menu on the Workouts tab.
• Fix for shedule reminders: Now makes sure to request permission to sound alerts for scheduled exercises (previously, iOS may have temporarily granted permission, without asking the user, to deliver notifications only quietly).
• Fixed bug that could cause incorrect counting.
• Fixed bug that could make it impossible to rename a workout (especially under iOS 13) .
• Fixed bug that affected entry of parameter values in international regions that do not use period (.) as the decimal point.
• Fixed bug so that entry of parameter values defaults to units that are natural for the region.
• Fixed bug that caused exercise default parameters to not be visible during editing.
• Improved user interface for creating a new workout and for adding steps to an existing workout.
• Exercises that are no longer used can now be deleted from More > My exercises.
• Several other user interface improvements and bug fixes.
3.1.6
2019-12-10
• You can now view a log that includes all exercises; you can select a time period (past 1 week, past 4 weeks, or all); notes and difficulties recorded at completion are included. This may be useful, for example, when providing feedback to your physiotherapist. This log is available from the menu on the Workout tab.
• The notifications for scheduled exercises can now be fully customized (with banners, sounds and/or badges) and is setup with the iOS Settings app (a link is provided on PT Timer's Config tab).
• Minor user interface corrections and improvements.
Version 3.1 - 3.1.5 news highlights:
• Feature: Pause and navigate to a different position within the workout. For example, you can navigate backwards or forwards to a different rep or set, and for a multi-step workout you can move to another step.
• Feature: Workouts can now be arranged into a custom order as an alternative to the alphabetic order.
• Feature: For exercises with high repetition counts, you can enter the values directly, rather than with the stepper.
• Feature: Added several new exercise equipment parameters (generic exercise machine setting, slant board, yoga block).
• Updated user interface for better iOS 13 compatibility.
• Example workouts can now easily be deleted and re-created from the menu on the Workouts tab.
• Fix for shedule reminders: Now makes sure to request permission to sound alerts for scheduled exercises (previously, iOS may have temporarily granted permission, without asking the user, to deliver notifications only quietly).
• Fixed bug that could cause incorrect counting.
• Fixed bug that could make it impossible to rename a workout (especially under iOS 13) .
• Fixed bug that affected entry of parameter values in international regions that do not use period (.) as the decimal point.
• Fixed bug so that entry of parameter values defaults to units that are natural for the region.
• Fixed bug that caused exercise default parameters to not be visible during editing.
• Improved user interface for creating a new workout and for adding steps to an existing workout.
• Exercises that are no longer used can now be deleted from More > My exercises.
• Several other user interface improvements and bug fixes.
• The notifications for scheduled exercises can now be fully customized (with banners, sounds and/or badges) and is setup with the iOS Settings app (a link is provided on PT Timer's Config tab).
• Minor user interface corrections and improvements.
Version 3.1 - 3.1.5 news highlights:
• Feature: Pause and navigate to a different position within the workout. For example, you can navigate backwards or forwards to a different rep or set, and for a multi-step workout you can move to another step.
• Feature: Workouts can now be arranged into a custom order as an alternative to the alphabetic order.
• Feature: For exercises with high repetition counts, you can enter the values directly, rather than with the stepper.
• Feature: Added several new exercise equipment parameters (generic exercise machine setting, slant board, yoga block).
• Updated user interface for better iOS 13 compatibility.
• Example workouts can now easily be deleted and re-created from the menu on the Workouts tab.
• Fix for shedule reminders: Now makes sure to request permission to sound alerts for scheduled exercises (previously, iOS may have temporarily granted permission, without asking the user, to deliver notifications only quietly).
• Fixed bug that could cause incorrect counting.
• Fixed bug that could make it impossible to rename a workout (especially under iOS 13) .
• Fixed bug that affected entry of parameter values in international regions that do not use period (.) as the decimal point.
• Fixed bug so that entry of parameter values defaults to units that are natural for the region.
• Fixed bug that caused exercise default parameters to not be visible during editing.
• Improved user interface for creating a new workout and for adding steps to an existing workout.
• Exercises that are no longer used can now be deleted from More > My exercises.
• Several other user interface improvements and bug fixes.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| All functionality (For longer-term rehab and continued exercise.) |
Free |
IB657145392✱✱✱✱✱ | 7A239F3✱✱✱✱✱ |
| All functionality (Best suited for a brief recovery.) |
Free |
IB657145392✱✱✱✱✱ | 7A239F3✱✱✱✱✱ |
| All functionality (Best for an intermediate recovery duration.) |
Free |
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Ratings
4.3 out of 5
86 Ratings
Reviews
Mountain Viewer,
Very useful app
I spent a day looking for this app and am so glad I found it. I was a little worried about it being abandonware until I found recent responses to reviews. Took a bit of time to figure out how to set up things but once I got the hang of it things went very smoothly and tuning intervals and such has been simple and straightforward. I really like being able to set things up on my iPad and then transfer to my iPhone. The only hitch is that there is no landscape mode for use on tablets. I have an iPad Pro with the Apple keyboard, which means I have to have landscape mode to use it. The rating goes to 5 stars as soon as I can use landscape mode on my iPad to manage the exercises. A step-by-step tutorial showing how to set up different types of exercises (video or text) to supplement the well-done textual descriptions of the screens would be helpful.
quasistoic,
Exactly what I need to stay on track
It's surprisingly hard to find an app that fills this niche, but this app does it perfectly. I can easily define exercises in the app with the duration and repetition my therapist prescribed, with text descriptions and photo illustrations, then group the exercises into a tag (e.g. "PT Week 1"), and schedule it to repeat on the prescribed schedule (e.g. Twice a day).
At exercise time, it gives me voice prompts along with timing to prepare for each other exercise, start, switch sides, rest, etc. I can easily pause it to review the exercise description and illustration, and when each exercise completes, I can mark how hard it was. All this is then tracked over time, and I can export it all as a CSV for my own analysis later.
Oh, and of course, I can play music in the background. And since this is all on my phone, I can stop and do my PT exercises at any place and time with the same level of comfort and convenience.
At exercise time, it gives me voice prompts along with timing to prepare for each other exercise, start, switch sides, rest, etc. I can easily pause it to review the exercise description and illustration, and when each exercise completes, I can mark how hard it was. All this is then tracked over time, and I can export it all as a CSV for my own analysis later.
Oh, and of course, I can play music in the background. And since this is all on my phone, I can stop and do my PT exercises at any place and time with the same level of comfort and convenience.
sweetamalla,
Best App for Exercise Routines
I wish I had found this app years ago. I’ve historically had limited success with physical therapy or rehabilitation exercises because they’re boring, I procrastinate and run out of time, it feels overwhelming, I can’t keep track of when I did what, etc, etc. This app let me take out all the nonsense and just schedule something realistic and finite every day, and easily see when I’m done. I love the ability to send a report of my planned or actual exercises. The user interface is a little quirky at times with menus not exactly where I would expect them, but the learning curve is SO worth it.
The developer plans to add the ability to share your exercises and workouts with other people. When this is added, it will be even better. But I already love it so much I can’t give it less than 5 stars.
The developer plans to add the ability to share your exercises and workouts with other people. When this is added, it will be even better. But I already love it so much I can’t give it less than 5 stars.
Jenna4000,
They thought of everything!
Bravo! Whoever made this clearly spent a lot of time thinking it through b/c it has every feature you could ever need! I use it for stretching my low back and the thing I love is that I can just press play on my "combo"(basically a playlist of all my stretches) and it takes me through all of my stretches with audio cues and I don't even have to look at it. You can customize the overall length of time, the time between reps and time for resting, the type of cues to tell you what to do (you can even record your own voice announcing the name of the stretch), whether or not to have it switch sides, how many reps, how many sets, and you can even upload pictures of your stretches in case you can't remember what to do. This app is absolutely worth the price and has made doing my stretches so much easier!
Alqpoe,
Exactly what I thought it should be
I love that I can think of an app that will make my life easier and then I search and find it.
Well after going to PT for several weeks I thought I should somehow incorporate the exercises in an app along with custom timers, reps, sets, and connect them to each of my issues so I can use it anytime in the future.
I first searched Alexa skills and found nothing. Not even something I could make on their new skill builder. How disappointing. I would have loved to hear it on my home theater system with voice control.
Next I searched online through 30+ apps and found this one.
Exactly what I envisioned and with a few things I never thought about.
I’m glad they also have a lite version that includes up to 3 exercises. A perfect amount to test with.
My only suggestions would be to change the name to something more universal because this could also be used for working out, yoga, and other recovery therapists.
Also their should be an easier way to upload the 3 exercises from lite to the standard version.
I’d also like to see a more professional looking format. Just compare to the competition who focuses on the medical field.
Also allow video.
Overall an excellent buy for just $2.99
Well after going to PT for several weeks I thought I should somehow incorporate the exercises in an app along with custom timers, reps, sets, and connect them to each of my issues so I can use it anytime in the future.
I first searched Alexa skills and found nothing. Not even something I could make on their new skill builder. How disappointing. I would have loved to hear it on my home theater system with voice control.
Next I searched online through 30+ apps and found this one.
Exactly what I envisioned and with a few things I never thought about.
I’m glad they also have a lite version that includes up to 3 exercises. A perfect amount to test with.
My only suggestions would be to change the name to something more universal because this could also be used for working out, yoga, and other recovery therapists.
Also their should be an easier way to upload the 3 exercises from lite to the standard version.
I’d also like to see a more professional looking format. Just compare to the competition who focuses on the medical field.
Also allow video.
Overall an excellent buy for just $2.99
Bernadette Minton,
great app, but one key feature missing
Love this app, use it twice a day (or nearly), every day. But it's missing one key feature that makes me rate it 4 stars rather than 5... My PT has given me a set of exercises to do each day ... Each one to be done for 15-30 seconds, 2-3 times each morning and evening. So I have set up variants of Exercise 1 which has 2 reps, each 15 seconds, and another which has 3 reps, each 30 seconds ... Now I want to create an "uber-Exercise 1" which says I can do EITHER Variant 1 or Variant 2 ... EITHER variant will give me credit for that exercise.
I think this is a very common pattern for PT exercises... I've had various such assigned over the years and they all have this pattern: Exercise 1 AND Exercise 2 AND ...
where each Exercise has multiple variants ..
So would like to have a feature where I can specify a ROUTINE which consists of the "AND" of all the different exercises, but for each exercise, I can do variant 1 OR variant 2 OR variant 3 ... etc.
That way, the reporting would be SUPER useful.. as it is now, not so great ...
I think this is a very common pattern for PT exercises... I've had various such assigned over the years and they all have this pattern: Exercise 1 AND Exercise 2 AND ...
where each Exercise has multiple variants ..
So would like to have a feature where I can specify a ROUTINE which consists of the "AND" of all the different exercises, but for each exercise, I can do variant 1 OR variant 2 OR variant 3 ... etc.
That way, the reporting would be SUPER useful.. as it is now, not so great ...
Crossmarked,
PT remembers my exercises for me
I looked at nearly a dozen apps hoping to find one that would guide my through the exercises prescribed by my physical therapist. I looked at habit forming apps and workout apps. I am very glad I happened on PT Timer. After finding PT Timer, I have tried to stay alert to its competition; however, to date I have not found anything as good.
I particularly like that it keeps count of reps and sets for me. Once I have all the routines tweaked in the app, I do not have to remember what I am supposed to do. I look at the workout tab and it tells me what is available to do, what is suggested, what I have skipped. I do what I can to turn red arrows to green check marks with the time available. If I have some time during the day that I can use doing my stretches and exercises, I open the app, select a routine, and the app tells me what to do and counts for me.
At the end of the day, I can check to see what remains undone and finish them off.
I would like to have stronger reporting, but I have not found anything better for leading me through my routines.
I have written the develop and always received help within 12 hours.
I particularly like that it keeps count of reps and sets for me. Once I have all the routines tweaked in the app, I do not have to remember what I am supposed to do. I look at the workout tab and it tells me what is available to do, what is suggested, what I have skipped. I do what I can to turn red arrows to green check marks with the time available. If I have some time during the day that I can use doing my stretches and exercises, I open the app, select a routine, and the app tells me what to do and counts for me.
At the end of the day, I can check to see what remains undone and finish them off.
I would like to have stronger reporting, but I have not found anything better for leading me through my routines.
I have written the develop and always received help within 12 hours.
Viewer22,
Needs an update - great idea - not working
PT timer is a very functional ap for building your own workouts, at your own pace, with clear audio cues. As others have mentioned, a work out app like this is surprisingly hard to find. Clearly there is a need for a highly adjustable, and completely customizable work out routine ap. It’s surprising all of the hundreds of workout apps out there are impossible or so very difficult to customize to one’s own specific routines, timing, and ability levels.
Some of the more advanced functions of this ap do not work. For example: Camera function does not work. Audio recording function does not work.
This app appears not to have been updated in some time for the new Mac operating systems.
Some of the more advanced functions of this ap do not work. For example: Camera function does not work. Audio recording function does not work.
This app appears not to have been updated in some time for the new Mac operating systems.
Themarjs,
Extremely customizable!
I have been able to use PT Timer to set up physical therapy, stretching and strength routines, and I feel like I’ve just scratched the surface to its fullest potential! I’m impressed how well thought out this app is, and if you can’t figure something out or think something’s not working correctly or have a feature wish, the developer answers just about immediately! I haven’t experienced customer support to this level in an app before. I also use PT Timer for my yoga asana practice and as a meditation timer. Even as a Pomodoro timer! The possibilities are endless.
Robert Petty,
Best and most flexible and complete app
Great app! Would love it on my Apple watch. That would be awesome.
I am going to show, and share with, my PT therapist this app. I have ten routines, and this app makes it so much easier and likely that I will do the routines. I will recommend she create and share routines with all her clients.
A bit complicated, but by no means impossible. My routines are complicated and this app simplifies and makes it more likely that I will do them. One review on lite version INCORRECTLY says longest routine is 60 seconds.
Try the lite version to see how good this app is. Lite limits to 3 exercises, otherwise the same.
I am going to show, and share with, my PT therapist this app. I have ten routines, and this app makes it so much easier and likely that I will do the routines. I will recommend she create and share routines with all her clients.
A bit complicated, but by no means impossible. My routines are complicated and this app simplifies and makes it more likely that I will do them. One review on lite version INCORRECTLY says longest routine is 60 seconds.
Try the lite version to see how good this app is. Lite limits to 3 exercises, otherwise the same.
