Recover Athletics Hack 1.317.0 + Redeem Codes
Recovery for Athletes
Developer: Strava, Inc.
Category: Health & Fitness
Price: Free
Version: 1.317.0
ID: com.RecoverAthletics-Dev
Screenshots
Description
Recover Athletics is the recovery app for Strava athletes.
Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.
Recover and Strava share an integrated subscription
• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.
• All Strava subscribers get free access to Recover Premium when they log in with Strava.
Recovery Content
• An all new Prehab Coach delivers personalized recovery recommendations.
• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.
• Soreness tracking & journaling for multiple pain areas to help you see your progress.
• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.
• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.
Terms of Service: https://recoverathletics.com/terms-of-service/
Privacy Policy: https://recoverathletics.com/privacy-policy/
Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.
Recover and Strava share an integrated subscription
• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.
• All Strava subscribers get free access to Recover Premium when they log in with Strava.
Recovery Content
• An all new Prehab Coach delivers personalized recovery recommendations.
• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.
• Soreness tracking & journaling for multiple pain areas to help you see your progress.
• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.
• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.
Terms of Service: https://recoverathletics.com/terms-of-service/
Privacy Policy: https://recoverathletics.com/privacy-policy/
Version history
1.317.0
2023-07-31
Hi! In this version of the app we have made some awesome background changes that we're stoked to introduce.
In this update you will see:
• Stability and Bug Fixes!
• Content delivery improvements to get you into your recovery faster!
We hope you enjoy it!
In this update you will see:
• Stability and Bug Fixes!
• Content delivery improvements to get you into your recovery faster!
We hope you enjoy it!
1.287.1
2023-02-08
Hi there! We’re thrilled to launch new recovery routines for cyclists! With this version athletes can now get access to our expanded content library and updated routine recommendations specifically designed to help cyclists fix their aches and pains.
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new bodymap to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new bodymap to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
1.287.0
2023-02-06
Hi there! We’re thrilled to launch new recovery routines for cyclists! With this version athletes can now get access to our expanded content library and updated routine recommendations specifically designed to help cyclists fix their aches and pains.
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new bodymap to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new bodymap to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
1.285.0
2022-12-12
Hi there! We’re thrilled to launch new recovery routines for cyclists! With this version athletes can now get access to our expanded content library and updated routine recommendations specifically designed to help cyclists fix their aches and pains.
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new body-map to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new body-map to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
1.284.0
2022-12-01
Hi there! We’re thrilled to launch new recovery routines for cyclists! With this version athletes can now get access to our expanded content library and updated routine recommendations specifically designed to help cyclists fix their aches and pains.
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new body-map to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new body-map to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
1.283.0
2022-11-21
Hi there! We’re thrilled to launch new recovery routines for cyclists! With this version athletes can now get access to our expanded content library and updated routine recommendations specifically designed to help cyclists fix their aches and pains.
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new bodymap to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
Also in this update you will see:
• Strength and mobility content for cyclists, featuring pro athlete Amity Rockwell.
• A new bodymap to let you create recovery routines for the upper body.
• New UI changes to deliver more content information.
• Stability and Bug Fixes.
We hope you enjoy it!
1.282.0
2022-11-17
Hi! In this version of the app we have made some awesome changes that we're stoked to introduce:
• A new studio screen design helping you find your perfect routine faster.
• You can now customize the title of your strava upload right in the app.
• Stability and Bug Fixes!
We hope you enjoy it!
• A new studio screen design helping you find your perfect routine faster.
• You can now customize the title of your strava upload right in the app.
• Stability and Bug Fixes!
We hope you enjoy it!
1.280.0
2022-11-10
Hi! In this version of the app we have made some awesome changes that we're stoked to introduce:
• Stability and Bug Fixes!
• Content delivery improvements to get you into your recovery faster!
We hope you enjoy it!
• Stability and Bug Fixes!
• Content delivery improvements to get you into your recovery faster!
We hope you enjoy it!
1.273.0
2022-09-20
We’re excited to announce that Recover Athletics has been acquired by Strava! This version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
1.7.4
2022-08-26
We’re excited to announce that Recover Athletics has been acquired by Strava! This version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
1.7.3
2022-08-21
We’re excited to announce that Recover Athletics has been acquired by Strava! This version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
1.7.2
2022-08-19
We’re excited to announce that Recover Athletics has been acquired by Strava! This version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
1.7.1
2022-08-04
We’re excited to announce that Recover Athletics has been acquired by Strava! This version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, Hillary Allen, and Nikki Hiltz.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, Hillary Allen, and Nikki Hiltz.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
1.7.0
2022-07-26
We’re excited to announce that Recover Athletics has been acquired by Strava! This version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
1.6.9
2022-07-15
We’re excited to announce that Recover Athletics has been acquired by Strava! This version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
1.6.8
2022-07-12
We’re excited to announce that Recover Athletics has been acquired by Strava! This version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• Check out new prehab routines from pro runners including Keira D'Amato, Nell Rojas, and Hillary Allen.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
1.6.7
2022-05-31
We’re excited to announce that Recover Athletics has been acquired by Strava! This version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability and UX improvements
1.6.6
2022-05-19
We’re excited to announce that Recover Athletics has been acquired by Strava! This new version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability improvements
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Stability improvements
1.6.5
2022-05-16
We’re excited to announce that Recover Athletics has been acquired by Strava! This new version of the app has some big changes that we’re stoked to introduce:
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
• Recover and Strava share an integrated subscription!
• When you subscribe to Recover Premium, you’ll automatically unlock a Strava subscription.
• Also, all Strava subscribers now get free access to Recover Premium when they log in with their Strava accounts.
• We’ve added new privacy and data protection tools to our Settings tab.
• We’ve adopted sleek new designs across all the app screens
Please check it out and leave a review to let us know what you think!
Other recent product additions:
• Prehab Coach delivers personalized routine recommendations
• Routine Favorites, tap the star icon on the routine overview screen
• Soreness tracking & journaling for multiple pain areas
1.6.3
2022-04-05
Track your progress in reducing your aches and pains in the all new Progress page. By keep tracking your progress in the app, Prehab Coach will give you the best routines to help you stay injury free.
What is new:
• Track your soreness history with the all new Progress page.
• Bug Fixes
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
• An all new Prehab Coach.
• Routine Favorites, tap the flag icon on the routine overview screen
• Drills to improve running economy and form
• Create custom prehab routines by filtering the entire movement database
• Soreness tracking & journaling for multiple pain areas
• Upload recovery workouts to Strava and get kudos just like your runs
What is new:
• Track your soreness history with the all new Progress page.
• Bug Fixes
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
• An all new Prehab Coach.
• Routine Favorites, tap the flag icon on the routine overview screen
• Drills to improve running economy and form
• Create custom prehab routines by filtering the entire movement database
• Soreness tracking & journaling for multiple pain areas
• Upload recovery workouts to Strava and get kudos just like your runs
1.6.0
2022-03-07
Our Prehab Coach is here! Get a personalized prehab program to solve aches and pains and prevent your next injury before it happens.
What is new:
• Routine Favorites! have a routine you love? flag it and it will be on your homescreen.
• Updates to our prehab coach recomendation engine
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
• Design changes to improve your experience in app
• Drills to improve running economy and form
• Create custom prehab routines by filtering the entire movement database
• Soreness tracking & journaling for multiple pain areas
• Upload recovery workouts to Strava and get kudos just like your runs
What is new:
• Routine Favorites! have a routine you love? flag it and it will be on your homescreen.
• Updates to our prehab coach recomendation engine
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
• Design changes to improve your experience in app
• Drills to improve running economy and form
• Create custom prehab routines by filtering the entire movement database
• Soreness tracking & journaling for multiple pain areas
• Upload recovery workouts to Strava and get kudos just like your runs
1.5.14
2022-01-17
Our Prehab Coach is here! Get a personalized prehab program to solve aches and pains and prevent your next injury before it happens.
What is new:
• Found some bugs and squashed them!
• Added sorness entry at the end of your routine.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
• Design changes to improve your experience in app
• Drills to improve running economy and form
• Create custom prehab routines by filtering the entire movement database
• Soreness tracking & journaling for multiple pain areas
• Upload recovery workouts to Strava and get kudos just like your runs
What is new:
• Found some bugs and squashed them!
• Added sorness entry at the end of your routine.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
• Design changes to improve your experience in app
• Drills to improve running economy and form
• Create custom prehab routines by filtering the entire movement database
• Soreness tracking & journaling for multiple pain areas
• Upload recovery workouts to Strava and get kudos just like your runs
1.5.13
2022-01-10
Get a personalized prehab program to solve aches and pains and prevent your next injury before it happens.
Our new Prehab Coach is here! Now when you sync the Recover app with Strava or Garmin you get personalized prehab advice based on your training.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Design changes to improve your experience in app
- Changes to soreness reporting and understanding.
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Create custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery movements
Our new Prehab Coach is here! Now when you sync the Recover app with Strava or Garmin you get personalized prehab advice based on your training.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Design changes to improve your experience in app
- Changes to soreness reporting and understanding.
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Create custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery movements
1.5.12
2021-12-30
We've squashed the timer bug. Thanks everyone for bearing with us while we worked on the fix!
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Design changes to improve your experience in app
- Prehab Coach: a new routine for you to do each day based on your running and soreness data right on the home screen
- Drills to improve running economy and form
- Custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Intro and Intermediate Plyometrics Routines in Studio
- Over 250 unique recovery movements
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Design changes to improve your experience in app
- Prehab Coach: a new routine for you to do each day based on your running and soreness data right on the home screen
- Drills to improve running economy and form
- Custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Intro and Intermediate Plyometrics Routines in Studio
- Over 250 unique recovery movements
1.5.10
2021-12-20
Get a personalized prehab program to solve aches and pains and prevent your next injury before it happens.
Our new Prehab Coach is here! Now when you sync the Recover app with Strava or Garmin you get personalized prehab advice based on your training.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Design changes to improve your experience in app
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Create custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery movements
Our new Prehab Coach is here! Now when you sync the Recover app with Strava or Garmin you get personalized prehab advice based on your training.
Have a feature idea? We build fast. Leave us a review and let us know, or drop us an email any time. We respond to every note in 1 day or less and we'll shout you out! [email protected]
Other recent additions:
- Design changes to improve your experience in app
- Daily Prehab: a new routine for you to do each day from home screen
- Drills to improve running economy and form
- Create custom prehab routines by filtering the entire movement database
- Soreness tracking & journaling for multiple pain areas
- Integrate your mileage from Strava or Garmin and visualize your risk of overtraining
- Upload recovery workouts to Strava and get kudos just like your runs
- Easy sign in with Facebook or Apple
- Create multiple recovery routines at the same time
- Find Intro and Intermediate Plyometrics Routines in Studio
- Check out over 250 unique recovery movements
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Recover Athletics Premium (Get unlimited prehab, Strava included.) |
Free |
HE492653982✱✱✱✱✱ | 3988990✱✱✱✱✱ |
| Recover Athletics Premium (Get unlimited prehab, Strava included.) |
Free |
HE492653982✱✱✱✱✱ | 3988990✱✱✱✱✱ |
| Recover Premium Yearly (Unlimited Personalized Recovery Routines) |
Free |
HE417937435✱✱✱✱✱ | A53787B✱✱✱✱✱ |
| Recover Premium Monthly (Unlimited access to personalized prehab) |
Free |
HE597161421✱✱✱✱✱ | 5810122✱✱✱✱✱ |
| Recover Premium (Unlimited access to recovery workouts) |
Free |
HE245329131✱✱✱✱✱ | 82D342A✱✱✱✱✱ |
| Recover Premium (Unlimited access to recovery workouts) |
Free |
HE245329131✱✱✱✱✱ | 82D342A✱✱✱✱✱ |
| Recover Premium Monthly (Unlimited access to personalized recovery) |
Free |
HE597161421✱✱✱✱✱ | 5810122✱✱✱✱✱ |
| Recover Premium Yearly (Unlimited access to recovery workouts) |
Free |
HE417937435✱✱✱✱✱ | A53787B✱✱✱✱✱ |
| Recover Premium (Unlimited Access) |
Free |
HE245329131✱✱✱✱✱ | 82D342A✱✱✱✱✱ |
| Recover Premium Monthly (Full access to personalized recovery routines) |
Free |
HE597161421✱✱✱✱✱ | 5810122✱✱✱✱✱ |
Ways to hack Recover Athletics
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Recover Athletics MOD APK
Request a Hack
Ratings
4.8 out of 5
2 787 Ratings
Reviews
Austyn Therblig,
All runners should use this with no exceptions
Every time someone complains to me about their running injury, I recommend this app. The free version is completely sufficient to decide if it will be useful to you. I upgraded to premium recently because this app has helped me feel in control of my running injuries. The workouts are short enough to not mess up your day, but I still notice improvements week-to week in my balance and strength. The Strava integration is key because the app reminds you to do a short workout when you finish your run, right when your motivation is high, and you can publish your workouts to Strava. You can absolutely use this app on its own, but I’ve been able to have my physical therapist approve routines and set up custom ones to help me recover from injuries. The app has everything you need and nothing you don’t (no ads, hallelujah). I found this app on an Instagram ad of all places, and I have no complaints because this app is perfect and it’s making my life better.
Killip7,
Recovery Athletics Running App is a way overdue evidence-based, user-friendly tool for runners.
Recover Athletics Running app is a way overdue evidence-based tool for runners. As a lifetime serious recreational runner and now triathlete, I have been waiting for something like this for years. The arduous task of obtaining a primary doc referral, scheduling and attending an initial PT appointment only to be handed a wordy description of what exercises/stretches my latest injury requires (sometimes with stick figure diagrams if I’m fortunate), I often feel like the experience of transferring meaningful recovery information could be more user-friendly. When I stumbled upon the Recovery Athletics Running app with the short, clear, and sharp videos specific to the injury I was ecstatic. This app is way overdue and greatly appreciated by this runner. The fact that the exercises and stretches are evidence-based from a highly credible pool of medical and PT professionals makes it a home run.
L2CHI,
No more knee pain!
I’m in my late 50’s started running a year and a half ago. Started slow with waking, to walk run alternating, to all runs. Progressed in distance no more than 10% a week. Tried lots of things for knee pain. Better shoes, yoga, longer intervals between runs, a variety of warm ups and cool downs, running coach, strengthening exercises, running on grass, running on trails, and beaches. Still hurt. I have been using the app now for a month. Just finished 4.5 miles PB time. No pain. 😆Great value, short easy to follow videos. Video format talking only at the beginning then silent. You can watch the video without annoying repetitive narration. Videos continue until you are done. No need to start over. Helps in perfecting form.
4Irishmen,
It’s good but there is always areas for improvement
I’ve had this app for a week and I’ll admit it’s going to take discipline to follow it every day. 1/2 the time I run with a group and meet them 15-20 minutes from where I live so it’s hard to do a warm up before I leave and I’m not going to lie on the cold parking lot asphalt to do it before we start running. Same goes for some of the stretches afterwards and by the time I get home I’m cold and done.
One thing I would like to see instead of doing all the sets of the exercises at one time. The app should repeat the sets until you’re finished with the work out. The first time I did it I thought that’s what it did and then I had to start over when I realized it didn’t.
A couple of things I haven’t figured out is:
1. I’m 50+ different days different parts of my body hurt worse and there is no way to rate the areas that are tighter than others and I can’t figure out how to change my focus points by starting over with the assessment, I thought when I purchased the premium it would let me but haven’t figured it out.
2. How to share workouts with family members. My son is training for his first 1/2 and I’d like to share custom workouts I created with him.
Otherwise, I like the versatility of it.
One thing I would like to see instead of doing all the sets of the exercises at one time. The app should repeat the sets until you’re finished with the work out. The first time I did it I thought that’s what it did and then I had to start over when I realized it didn’t.
A couple of things I haven’t figured out is:
1. I’m 50+ different days different parts of my body hurt worse and there is no way to rate the areas that are tighter than others and I can’t figure out how to change my focus points by starting over with the assessment, I thought when I purchased the premium it would let me but haven’t figured it out.
2. How to share workouts with family members. My son is training for his first 1/2 and I’d like to share custom workouts I created with him.
Otherwise, I like the versatility of it.
KB and fam,
Just what we needed!
We signed up for an annual account so that we could use family sharing. Had little trouble getting the family sharing set up, but when I reached out to the developers they got back immediately and worked with us until everything was working correctly. We have high school runners heading off to college to run and a couple of parents who run to stay healthy and this app has been great for all of us! Love that you can pick out right where the pain is and get exercise to strengthen that area. We have had so much success with this app. Try it out, use if consistently for a few weeks, and I bet you will notice a difference too!
BigBIG hitter,
All Levels of Runners Need This
I’ve always been skeptical about running apps; especially workout/stretching because they never actually target the needs of runners. But this does just that by targeting the needs of runners! Great app and easy to use, I highly recommend adding this to your arsenal if you’re serious about improving your overall fitness and avoiding injuries.
One recommendation for the developers: if someone doesn’t know the area they are having a problem with, can a “click here” feature be added and then asks more details about specific area? Then from there a formula picks out the area that’s affected
One recommendation for the developers: if someone doesn’t know the area they are having a problem with, can a “click here” feature be added and then asks more details about specific area? Then from there a formula picks out the area that’s affected
KamaO,
Great app for runners!
I had been doing my own strength training and thought I had everything covered, but am realizing how many areas of common running injury I was inadvertently neglecting. I feel much more confident going into marathon training knowing that I’m doing a wide variety of prehab exercises. The app is very clear and easy to follow, and I especially like the explanation of why certain exercises are important. My only suggestion is more variety in core routines/exercises (including for those of us with diastasis recti).
stillpushing,
Hip Flexor issues, I now have hope
I started running a little over 4 years ago
I have run several 5K,8K,10K,15K, and 2 half marathons. After a hamstring tear injury, it has been hard getting back on track. Once I started back running, I noticed my hips were very sore, so with the app I make sure I do the 5 minute warm up and the hip flexor post run segment. It has truly made a difference in my running pace and I am in hopes of running a full marathon one day. I am grateful for this app and grateful as well for movement.
I have run several 5K,8K,10K,15K, and 2 half marathons. After a hamstring tear injury, it has been hard getting back on track. Once I started back running, I noticed my hips were very sore, so with the app I make sure I do the 5 minute warm up and the hip flexor post run segment. It has truly made a difference in my running pace and I am in hopes of running a full marathon one day. I am grateful for this app and grateful as well for movement.
User vpas,
Great app
I’ve been using this app for about 2 months now. It’s definitely helped with areas that need strengthening and stretching. One thing I wish it had was a short video preview of the workout before I select it so I know if that’s what I want to do on any given day or in any session.
Also would be great if you could get some people of color as workout demonstrators in addition to Meb. Brown people run too.
Otherwise keep up the amazing work! Thanks for creating the app!
Also would be great if you could get some people of color as workout demonstrators in addition to Meb. Brown people run too.
Otherwise keep up the amazing work! Thanks for creating the app!
jmejiaa,
Enjoying the app! Great, quick reminders.
I’ve been using this app after workouts and I love that it uses my Strava history to suggest something that isn’t too long.
I do wish it had a better timer. Something with a countdown after I switch exercises and also a light chime that tells me when to switch. Unless I’m looking at my phone the whole time, the timer right now isn’t very useful. Given some positions aren’t really great for also looking at your phone this would be a welcomed addition.
I do wish it had a better timer. Something with a countdown after I switch exercises and also a light chime that tells me when to switch. Unless I’m looking at my phone the whole time, the timer right now isn’t very useful. Given some positions aren’t really great for also looking at your phone this would be a welcomed addition.
