Name: SHRED: Gym & Home Workout Hack 3.0.2 + Redeem Codes
Rating: 4.8 (34332 reviews)

Screenshots

Description

Have fun working out with friends and join the millions of people around the world that wake up excited to get fit with Shred. Reach your fitness goals, workout with your friends, and join our incredible community!

With thousands of workouts across a range of styles and durations, you will always find the perfect session for your day.

+ Featured by Apple, Apps We Love Right Now (Hand-Picked by the App Store Editors)
+ Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts
+ Featured by Business Insider, Best Workout Apps
+ Featured by PCMag, The Best Fitness Apps
+ W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)"

— ELITE DIGITAL TRAINING
Workout with confidence and always know exactly what to do and how to do it. Get perfectly tuned workouts and workout programs for all levels & workout styles, and easily navigate between home or gym-based workouts so you can stay on track wherever you are.

— TRACKING & INSIGHTS
Stay on top of your workout stats with interactive visuals. Log weight, check heart rate, view all weights & reps you’ve logged during your workouts, and visually see your progress. The more workouts you complete the more visuals will unlock to guide you along.

— MOTIVATING COMMUNITY
Workout alongside your friends, cheer each other on, and compete. Stay motivated with fun community interactions that will keep your training top of mind. We make the gym fun and competitive. Don’t want to be a part of the community? Easily hide yourself and train on your own!

— VIDEO CLASSES & TRAINING STYLES
We offer an incredibly broad range of workouts. From step-by-step gym & home training styles, to thousands of video-based workout classes led by the world’s top coaches, what’s not to love? Mix and match training sessions with yoga sessions and so much more.

Apple Health: You are able to connect your workouts and heart rate during your workouts to Apple Health (optional).

Spotify & Apple Music: Connect your Spotify or Apple Music account to easily control your music while working out.

SHRED is available with a 7-day free trial period.

Payment for Unlimited Access will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period.

Support: [email protected]
Privacy: https://shred.app/privacy
Terms of Use: https://shred.app/terms
FAQs: https://shred.app/help
Instagram & TikTok: @shred

Version history

3.0.2

2023-08-14

Another day, another incredible release. Today, we’re thrilled to bring you a new training mode that we’ve been developing for years. We call it Dynamic Mode, and we think you are going to love it!

— NEW —

Dynamic Mode: It’s here! Now you can easily create incredible workouts based on your available equipment using our AI-assisted workout builder. Choose your muscle split, enter your equipment, and see a recommended circuit to begin your workout with. Make your first circuit selection, then your second, and continue until you’re happy with your workout. Then start! Creating the perfect workout for you has never been easier.

Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.

3.0.0

2023-08-03

2.9.12

2023-07-24

Push yourself to be better — good things will happen. Today, we're doing our best to improve your experience, so you can go harder. Let's get after it!

— FIXED —

+ We cleaned up a few bugs that caused a less-than-exceptional workout experience

Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.

2.9.11

2023-07-17

2.9.10

2023-07-12

Keep your energy up and your workouts fun! What will you do to get better today? Let's workout together.

— FIXED —

+ We cleaned up a couple issues to keep your experience streamlined

Questions or suggestions? Email us at [email protected] or find us on Instagram or TikTok @shred. That's all for today, now let's get busy.

2.9.9

2023-07-05

2.9.8

2023-06-26

2.9.7

2023-06-15

Push yourself to be better and good things will happen. Today we're doing our best to improve your experience so you can try harder. Let's go later!

— IMPROVED —

+ We've improved parts of the onboarding experience for new users. This enhancement will allow users to set granular time and weight goals.

— FIXED —

+ We fixed an issue that caused the app to crash when viewing stories for some users.

Questions or suggestions? Email us at [email protected] or find us on Instagram or TikTok @shred. That's all for today, now let's get busy.

2.9.6

2023-06-09

2.9.5

2023-06-02

Spingiti per essere migliore: accadranno cose belle. Oggi stiamo facendo del nostro meglio per migliorare la tua esperienza, in modo che tu possa impegnarti di più. Andiamo dopo!

— MIGLIORATO —

+ Abbiamo migliorato parti dell'esperienza di onboarding per i nuovi utenti. Questo miglioramento consentirà agli utenti di impostare obiettivi di peso e tempistiche granulari.

— FISSO —

+ Abbiamo risolto un problema che causava l'arresto anomalo dell'app durante la visualizzazione di storie per alcuni utenti

Domande o suggerimenti? Scrivici a [email protected] o trovaci su Instagram o TikTok @shred. Questo è tutto per oggi, ora diamoci da fare.

2.9.4

2023-05-30

Push yourself to be better — good things will happen. Today, we're doing our best to improve your experience, so you can go harder. Let's get after it!

— IMPROVED —

+ We’ve improved parts of the onboarding experience for new users. This improvement will allow users to set granular weight goals and timelines.

— FIXED —

+ We fixed an issues that caused the app to crash when viewing stories for some users

Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.

2.9.3

2023-05-19

2.9.2

2023-05-15

2.9.1

2023-04-14

2.8.2

2023-03-27

Keep your energy up and your workouts fun! What will you do to get better today? We're always ready. Let's workout together.

— NEW —

Stories: Now your post-workout selfies and post-class highlight reels can be shared across the app as a Story experience. To view stories, go to the Social section and see how friends & family are progressing around the world.

— IMPROVED —

+ We’ve improved the leaderboard experience within groups to make it clearer, and more motivating. You can also see previews of the latest chatter from the Social section view.
+ We’ve add the ability to see who cheered you at the end of a class workout.

— FIXED —

+ Fixed a bug that caused reps to not show the last logged rep during a workout

Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.

2.8.1

2023-03-22

2.7.11

2023-02-27

Keep your energy up and your workouts fun! What will you do to get better today? We're always ready. Let's workout together.

— FIXED —

+ Fixed a bug that caused some paying users to see locked training styles, even when their account was a paid account
+ Fixed a bug that caused the In-Workout Notes feature to not display properly

Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.

2.7.10

2023-02-22

2.7.9

2023-02-09

2.7.8

2023-02-06

2.7.7

2023-01-27

Push yourself to be better — good things will happen. Today, we're doing our best to improve your experience, so you can go harder. Let's get after it!

— NEW —

Groups: We love working out and competing with friends. Today, we’re releasing our new Groups functionality to make competing and communicating with friends even more fun within the app. Simply create a group, add your friends, choose your automated leaderboards, and get moving! Our systems will track and reward top users within the group, and make cheering and sharing workout content seamless. Try it out today!

Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.

2.7.6

2023-01-03

2.7.5

2022-12-15

2.7.4

2022-11-17

2.7.3

2022-10-21

Keep your energy up and your workouts fun! What will you do to get better today? We're ready for you. Let's workout together.

— FIXED —

+ Fixed a bug that caused on an issue when selecting Long Cardio workouts
+ Fixed a bug that caused the Workout Path to jump for some users on occasion
+ Speed improvements and performance optimizations

Questions or suggestions? Drop us a line at [email protected] or find us on Instagram or TikTok @shred. That’s all for today - now let’s get after it.

Cheat Codes for In-App Purchases

Item	Price	iPhone/iPad	Android
Monthly Subscription (Renews each month.)	~~$12.99~~ Free	IA512116514✱✱✱✱✱	65D774D✱✱✱✱✱
SHRED UNLIMITED (Start with a 7-Day Trial Today!)	~~$99.99~~ Free	IA432275041✱✱✱✱✱	425AF20✱✱✱✱✱
Free Trial Monthly (Start with a 7-Day Free Trial Today)	~~$12.99~~ Free	IA632493355✱✱✱✱✱	7FAB872✱✱✱✱✱
Free Trial Yearly (Start with a 30-Day Trial Today!)	~~$99.99~~ Free	IA749335606✱✱✱✱✱	B65981C✱✱✱✱✱
SHRED UNLIMITED (Get 1 month of SHRED UNLIMITED)	~~$12.99~~ Free	IA432275041✱✱✱✱✱	425AF20✱✱✱✱✱
SHRED UNLIMITED (Get 1 year of SHRED UNLIMITED)	~~$99.99~~ Free	IA432275041✱✱✱✱✱	425AF20✱✱✱✱✱
SHRED UNLIMITED (MONTHLY) (Get 1 month of SHRED UNLIMITED)	~~$19.99~~ Free	IA707533937✱✱✱✱✱	E8F7CF5✱✱✱✱✱
SHRED UNLIMITED (WEEKLY) (Get 1 week of Elite Digital Training)	~~$9.99~~ Free	IA833575694✱✱✱✱✱	43F7789✱✱✱✱✱
Free 3-Day Trial, Weekly (3-Day Trial with Weekly Subscription)	~~$4.99~~ Free	IA918604841✱✱✱✱✱	45DE20B✱✱✱✱✱
Free 3-Day Trial, Monthly (3-Day Free Trial with Monthly Subscription)	~~$12.99~~ Free	IA440199249✱✱✱✱✱	3B3C5D7✱✱✱✱✱

Use Cheat Codes on iPhone/iPad

Use Cheat Codes on Android

Ways to hack SHRED: Gym & Home Workout

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Download SHRED: Gym & Home Workout MOD APK

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Ratings

4.8 out of 5

34.3K Ratings

Reviews

hkmtrainer, 04/11/2018

Love it!!!

I’ve been telling myself for 10 years post college that I would finally commit to getting the body an athlete in the prime of his primordial existence should have. I wanted to be a warrior at the gym , I wanted to be a beast and do it alone.
I never wanted a trainer, I never wanted the small talk, the feeling of being somebody’s pay check. Shred gave me the keys to the castle. I have workouts that not only are the best in the gym BUT workouts where at least a few people ask me where I got my workout every single time, including trainers. The workouts are dynamic, athletic and efficient no matter what style you use.
I try to alternate between four different syles over the course of the year, LeanX and Crossshred when I’m in absolute beast mode and want to up my anaerobic and muscular conditioning . These styles have athletic work, and isolation work. I also do Bulk and Classic to focus more on iso and hypertrophy training for really working on muscle density. I also do my Shreds at the end of the workout to stay as chiseled as possible.
Shred has allowed me to kill it with the ladies, finally! Like a serious change that I’ve never had. I’ve never been the guy with the abs, but I really am now. I’m not cocky now I’m just confident and I guess happy. My job is not that amazing in a lot of ways and so Shred is finally something to look forward to at the end of the day .

Alpacasandpopcorn, 04/08/2023

Really Like and Want to Love

It’s a really sweet app for working out and has the perfect set up, just need some tweaking. For example it asks in setting what equipment you have available to use and it saves your selections, but then when you use the guided workouts the workout isn’t tailored based on the equipment you select. So you end up using the alternatives which they nicely have as an option for every workout, but it would be super convenient if the workout program already was tailored to the settings. Also I wish there was a way to be able to use the app with no internet. At my gym it’s super crappy cell service and no Wi-Fi and so sometimes I can’t view the video instructions. Which leads to my other complaint- I wish they would have a stretching routine that wasn’t a class or video based program. I can’t use the videos at my gym and so if I want to do a suggested stretch I can’t since it’s only in video follow along format. If they had it set up to where it was like the workouts and it gave you video instructions on how to do the stretch and a timer for each one so I could use the feature without internet that’d be perfect. Another thing that would be awesome was that after a workout when it suggests a short 5 minute cardio or HIIT that it'd instead ask you how much time you wanted to spend on those extras. I love the option after a workout to do my cardio or HIIT but sometimes I have more time so if it’d let you select an amount vs the preset 5 min that’d be sweet.

ZEE3000, 22/09/2019

Great for beginners!

I’ve never really been to the gym, aside from the two times my brother got me to go (he’s a personal trainer. I can’t go to him every week though because I live an hour away). The main reason is because I was honestly scared. Scared of what people would think of me, scared of not making enough improvement, and mostly scared of making a fool of myself because I simply don’t know how to use the equipment. This app is great because you can choose your workout style and how long you want to work out and the coaching style. It explains how to use the equipment so I at least LOOK like I know what I’m doing. I don’t go to the gym everyday but I’ve gone more times in the past couple of weeks than I have in my whole life and I love how alert I feel after a morning workout. The only critique I have is I wish the app would let you select your gender. I’m a female with a fairly large chest and some of the things that have you on your stomach is pretty much impossible for me to do without pain and I usually end up skipping those, meaning I’m not getting my full workout sometimes. But that’s really the only issue I’ve come across.

Khaaaaaaaaan_, 25/09/2019

Almost fully suitable to you

What I like about the app is that you can customize the settings to where it can fit your preferences for your workouts. You can also tell it to skip a workout if your home/gym doesn’t have the proper equipment for that workout. Well.. for the most part.
My first workout was for chest and triceps and every time it would go to a new section of the workout, it would give me the option to skip that section if you didn’t have the equipment or if someone was using it (you would just go back to that section later). But when it came to a section using a bar (for bench presses, squats, etc.) it didn’t give me the option. I guess it assumes that every gym has a bar, but I was working out at my neighborhood’s fitness center and it did NOT have a bar. Because it didn’t give me the option to skip, I had to just spam “complete, complete, complete,” essentially lying and saying I did the bar workout when I actually didn’t. Sure, I could use dumbbells instead, but I had JUST finished an entire dumbbell section of the workout prior to this problem.
In the end, this isn’t a huge deal, except it can give inaccurate workout information to the one that logs that info for personal use. Overall, it’s a great app, and it helped me get an awesome workout, it’s just this one detail that made me give four stars.

Nickname11111qwe, 02/02/2018

Game changer

I’ve known Adam Summer since we were in university, and he has always had a special understanding of fitness. When I found out he wanted me on the beta test a year ago I was excited to try it out. I was blown away.
I’m honestly addicted to the app to the point that it frustrates me obsessively if I missed a workout or don’t have time to do my shreds, I need my stats! I need my color blocks and my rising orange diagonal line on my stat sheet.
The workouts are second to none, and I’ve used trainers and in retrospect our workouts seemed so weak in comparison. More so my trainers gave me two workouts a week but now I have a PATH and a PLAN.
The workouts have an unbelievable flow , moving seamlessly from exercise to exercise , from circuit to circuit, the rest is timed out and the videos and tips are pertinent and clear. Ohhhh and the quotes inspire me and keep from texting during the rest BUT also if I do get off the app for a quick bit in between exercises I get a pop up reminder to get back on the app when the rest is over.
I’m just so into this app man, I can’t explain all of what is in one review. But thanks Adam and the team at Shred

OfcBoyd, 23/09/2019

Workout app that makes you sweat!

The real testament to how great this app is was the fact that I will probably spend the money on the subscription! This is by far the best workout app that I have had so far. Yes, it may not have as of an extensive exercise library as some but the quality and ease of it all makes it worth it. Being able to choose a set of alternatives, choose your intensity level, and choose the category of your workout based on your goals was awesome. Also having the timers integrated into the workouts and being able to add the weight you were using as you went along makes it so easy to use. The only suggestions that I would make would be to allow the user to go back to the previous exercises in order to add the weight they used. I kept on forgetting to do it and had to even do a workout restart in order to add them. Also adding a feature so that you can change your rep and set scheme would be useful. Other than that, as long as y’all keep adding to the exercise database this app will only get better even without my suggestions.

Lermsssssss, 11/07/2020

Best Training App

Thought through very well. Everything you need is there. So many different workout styles. There is something for everyone. It shows you how to do all the lifts and whatever you do with a helpful video and tips from your “trainer. Every week your workout for that muscle group changes slightly so you are not getting bored of the same old workouts. My favorite feature might be when it notifies you of someone working out. If you follow someone you get a notification saying “blank is working out and crushing the weights” and There are other messages too. This feature is always motivating because it shows you there are other people out there working out while you are at home not working out. Much worth the $100 a year. If you think about it it’s like paying for 2 training sessions with a trainer. Except this doesn’t sit on its phone distracted. This app tracks your progress showing you what you lifted the prior workout when you did that set. Again extremely well thought through. Thank you shred.

victorvvvvvvvvv, 30/03/2018

Shred is changing the fitness game!

After not being able to afford personal training at LA Fitness for $300 a month. I decided to seek an alternative. While attending UC Irvine, I had a friend who recommended the shred app. I went ahead and gave it a try. I loved the user face on the app. It’s so easy to navigate the app to get some access to killer workouts that will have you pumped after every workout. I like how there’s different types of programs to fit any type of physique you’re looking to acquire. I personally want to gain size so most of my workouts are done under the bulk setting. Since I started using the app, I’ve added 90 lbs to my squat, 50 lbs to my bench, just to name and few, oh and my shoulders are looking so big. I’ve recommend this app to more than 15 friends and family, and to social side of this app helps me stay on track because your friends can see when you workout and what you worked out, they are also able to do the exact same workout as you, which is really cool. I highly recommend this app to anyone who is reading this, YOU WILL NOT REGRET THE GAINZ YOU GET USING THIS APP.

austinbales, 01/07/2018

So SHRED

Although I am not a neophyte to fitness, after a few weeks on the app I feel like I am just now understanding what this gym thing is supposed to be about. The gym is somewhere where not once in fifteen years did I walk in with an exact blueprint of my workout, now I do!!
1) the workouts are phenomenal ! The key word is EFFICIENT. The workouts are crafted to reduce rest and work counteracting muscle groups or muscle groups that work concentrically.
They move in a way that is intuitive and in a way I should have been working for years.
2) the use of the gym is time saving and is most conducive to dynamic workouts without distractions. There is a flow to workouts where the circuits use the same equipment for the duration of the workout and limit unnecessary movement around the gym.
3) the social aspect has elevated my motivation and interest in fitness. I know when my friends are working out and what they are working. I get push notifications when they start or when they cheers me during my workout or following it. I have a few followers or fans now who get alerted when I workout too.

dabbingjesus, 01/06/2020

There was four rounds

I picked up this app after a friend recommended it to me during the 2020 quarantine it asked me to pay for it once I was done downloading it but it glitches out and I think I don’t have to pay for it now so I started my upper body workout which I thought had three rounds and throughout the first round I was already sweating by the second my carpet was wet and my shirt was soaked then I looked at round three which consisted of bench dips and pushups with jump squats in between and I pushed through even though my shoulders kept popping because I thought I was done the taste of victory was so close yet the second it arrived I realized there was one more round I wanted to quit so bad but pushed through and when i finished the app had the audacity to ask if I wanted to do cardio I am completely gassed and writing this on my floor covered in sweat not my best workout but was no where near the worst and I’d highly recommend this to anyone who has trouble with staying on a schedule because all you need to do is open the app