Sleep++ Hack 4.6.3 + Redeem Codes
Automatic Sleep Tracker
Developer: Cross Forward Consulting, LLC
Category: Health & Fitness
Price: Free
Version: 4.6.3
ID: com.developingperspective.SleepPlusPlus
Screenshots
Description
Use your Apple Watch to AUTOMATICALLY track your sleep!
Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.
My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.
AUTOMATIC MODE:
Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.
MANUAL MODE:
If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.
NOTES:
Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.
Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest.
My goal is to provide every Apple Watch owner with a free automatic sleep tracker that is simple and clear to understand. For each night you get a straightforward report of how long you slept and how restful you were during the night.
AUTOMATIC MODE:
Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept.
MANUAL MODE:
If you want to have more precise control over the start/end time of each night recorded you can also use manual sleep tracking. This is also useful if your nightly routine makes it difficult for Sleep++ to determine when you went to bed.
1) Wear your Apple Watch while you sleep.
2) Tell Sleep++ when you start sleeping.
3) Tell Sleep++ when you wake up.
NOTES:
Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.
Version history
4.6.3
2023-10-13
Fixes for timezone display when traveling.
4.6.2
2023-09-22
Compatibility update for iOS 17
4.6.1
2022-09-21
- Fix for VoiceOver in Readiness Score
- Fix for Respiratory Rate labels
- Fix for Respiratory Rate labels
4.6
2022-09-12
Support for Sleep Stage tracking on compatible Apple Watches
4.5.1
2022-01-27
Minor fixes to the display of Readiness Scores
4.5
2022-01-24
Introducing Readiness Score. This score combines your Restful Sleep Duration, Resting Heart Rate and Heart Rate Variability into a single number intended to give you a sense of how restored your body was by your night's sleep. These three values have been found to generally correlate to how restorative your sleep was. This score isn’t intended as a clinical measurement, but rather to provide you with a helpful indicator to better plan your day’s exertions.
4.4.1
2021-12-01
Fixes an issue where Respiratory Rate wouldn't correctly prompt for permission access.
4.4
2021-11-25
- Adds support for displaying your Respiratory Rate in the Trends area. This can be recorded on Apple Watches running watchOS 8 while in Sleep mode.
- Support for latest operating systems
- Support for latest operating systems
4.3.6
2021-08-20
Improve stability and fix a layout bug.
4.3.5
2021-06-15
Minor bug fix update.
4.3.4
2021-05-21
- Addresses an issue where trimmed nights were not shown correctly in Trends
- Addresses an issue where the previous night's data was not shown correctly in Trends
- Corrects display of Sleeping Heart Rate after night data is updated
- Addresses an issue where the previous night's data was not shown correctly in Trends
- Corrects display of Sleeping Heart Rate after night data is updated
4.3.3
2021-02-12
- Improves sleep analysis method to avoid unexpected changes when trimming nights
- Improvements to explanations of Automatic Sleep Tracking
- Improvements to explanations of Automatic Sleep Tracking
4.3.2
2021-02-06
Adds a new Sleep Goal Widget
4.3.1
2021-02-02
Minor layout and compatibility fixes.
4.3
2020-10-22
This update adds a Blood Oxygen graph to the Trends area, showing your recent measurements on compatible Apple Watches.
4.2.1
2020-10-01
Small bugfix update to fix a capitalization error and a situation where times were shown incorrectly.
4.2
2020-09-16
- Incorporates the new system sleep tracking capabilities to improve automatic sleep tracking accuracy
- Adds a Sleeping Heart Rate trend graph showing your average heart rate during periods of good sleep
- Adds a Nightly trend graph showing your sleep/wake times over time
- Adds a home screen widget
- Adds a Sleeping Heart Rate trend graph showing your average heart rate during periods of good sleep
- Adds a Nightly trend graph showing your sleep/wake times over time
- Adds a home screen widget
4.1
2020-06-18
- Performance and Battery Life improvements
- Fix VoiceOver for adjusting the start/end times of nights
- Fix VoiceOver for adjusting the start/end times of nights
4.0.4
2020-05-11
- Includes a fix for a crash that could occur during export
4.0.3
2020-03-31
Fix for a situation that would prevent the Morning Sleep Summary from being delivered.
4.0.2
2019-12-12
Fixes for trend explanations and graph axis labels.
4.0.1
2019-11-22
Quick bug fix to address a situation that could result in an app crash. Sorry about that!
4.0
2019-11-19
I'm delighted to announce the next major update to Sleep++! This update is primarily focused around helping you make sense of your sleep data, to you make better sleep choices each night.
New Trends area:
- Typical Night Graph: Visualizes when you typically go to bed and rise in the morning, both overall and per day of the week
- Sleep Duration Score: Shows you how well you've been doing at reaching your nightly sleep goal recently
- Bedtime Consistency Score: Shows how consistently you are getting to bed each night
It also includes:
- The ability to export your sleep data as a CSV table file
- The ability to manually record a missing night, or to use the app without an Apple Watch as a simple sleep diary
- Improved night editing
New Trends area:
- Typical Night Graph: Visualizes when you typically go to bed and rise in the morning, both overall and per day of the week
- Sleep Duration Score: Shows you how well you've been doing at reaching your nightly sleep goal recently
- Bedtime Consistency Score: Shows how consistently you are getting to bed each night
It also includes:
- The ability to export your sleep data as a CSV table file
- The ability to manually record a missing night, or to use the app without an Apple Watch as a simple sleep diary
- Improved night editing
3.2.1
2018-09-24
Quick bug fix update to address a situation where some settings switches couldn't be changed on certain devices.
3.2
2018-09-17
This update is all about making sure that Sleep++ looks great on all iPhone and Apple Watches.
Additionally, it includes support for new complication types.
Enjoy!
Additionally, it includes support for new complication types.
Enjoy!
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Remove Advertisements (Remove Advertisements from Sleep++.) |
Free |
AD287919573✱✱✱✱✱ | FE63A3F✱✱✱✱✱ |
Ways to hack Sleep++
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Sleep++ MOD APK
Request a Hack
Ratings
4.1 out of 5
5 490 Ratings
Reviews
JaredHylton,
Great App! Some “Screen Sizing” Issues Within App (iPhone 13)
Hey 👋🏼 Dave! So, one bug I’ve noticed recently is the formatting of data within the viewable space of the iPhone’s screen. It is slightly stretched out, so you can’t see some information, and it almost looks like it’s just a framing issue (almost like an i-frame with some data too big for the space allotted for it) but otherwise, app works 100% as advertised and I’ve never been happier — Apple could take some hints (paid for with royalties to you of course) but man, your App usability and editing capabilities plus the Apple Sleep app would be a combo made in heaven. I wish they would offer you hundreds of millions $$ already and integrate your great functions with Apple Sleep. Seeing what the Watch THINKS it picked up is cute, but sometimes it’s wrong. Edit abilities would be nice. 🥰
LoyalSage,
Seems Pretty Good
The app is nice and simple, and it seems to be fairly accurate. Obviously it’s not perfect due to limitations of what data is available from the watch, but it’s good enough that I can track when I fell asleep, how quickly I fell asleep, and how long I slept accurately enough to see how more/better sleep impacts my day in other ways, which is really all I wanted. I think a majority of the low-star reviews come from a lack of understanding about what information the app can really check.
To be fair, there are some things that feel a bit lacking, like when you view a past night on the iPhone app, it feels like you should be able to slide your finger along the night overview to see what specific time things happened. I’ve been working around that by clicking trim, moving the start/end to the event I want to check, checking the new start/end time, and then moving the trim bar back to the original start/end. Another example is that there’s no way to quickly view the legend from within a night (without backing out and going to settings), but that’s only really useful the first time you use the app.
So it’s not perfect (what is), but I’d take the clean interface and lack of general annoyances in this app over anything else alternative apps might offer.
To be fair, there are some things that feel a bit lacking, like when you view a past night on the iPhone app, it feels like you should be able to slide your finger along the night overview to see what specific time things happened. I’ve been working around that by clicking trim, moving the start/end to the event I want to check, checking the new start/end time, and then moving the trim bar back to the original start/end. Another example is that there’s no way to quickly view the legend from within a night (without backing out and going to settings), but that’s only really useful the first time you use the app.
So it’s not perfect (what is), but I’d take the clean interface and lack of general annoyances in this app over anything else alternative apps might offer.
POTSyNurse,
Great Concept Poor Execution
I used this app on my Series 2 Watch for the 2nd time & it is not consistently recognizing when I wake up, get out of bed, walk to my bathroom, to the kitchen for water & back to bed, etc.
It actually shows that I am restfully asleep during 2 of the 5 events from last night, and shows I'm only restless on 2 other occurrences that I went to the kitchen after using the bathroom. In fact I was still awake for about 2 hours after I hit start sleeping as I watched a movie while in bed & it shows that I was restfully asleep & stayed asleep or over an hour immediately after hitting the start sleeping button. That's not even possible when I was still awake & fidgeting & watching a movie!
I can't believe that I can rely on this app to be accurate in its assessment of me having a 15% rate of restlessness. Also I hate that it doesn't automatically track your sleep start & stop times but I guess that isn't possible when it can't seem to do much except track how long you are in bed, when & if I remember to hit the stop/start buttons. Wish this app/watch combo was even slightly as accurate as my old FitBit Charge HR or my even older FitBit Flex! Time to find a better sleep app that takes full advantage of the watch's heart rate tracking and other functionalities or better yet for Apple to add this & the analysis of the data it already collects as part of its health kit.
It actually shows that I am restfully asleep during 2 of the 5 events from last night, and shows I'm only restless on 2 other occurrences that I went to the kitchen after using the bathroom. In fact I was still awake for about 2 hours after I hit start sleeping as I watched a movie while in bed & it shows that I was restfully asleep & stayed asleep or over an hour immediately after hitting the start sleeping button. That's not even possible when I was still awake & fidgeting & watching a movie!
I can't believe that I can rely on this app to be accurate in its assessment of me having a 15% rate of restlessness. Also I hate that it doesn't automatically track your sleep start & stop times but I guess that isn't possible when it can't seem to do much except track how long you are in bed, when & if I remember to hit the stop/start buttons. Wish this app/watch combo was even slightly as accurate as my old FitBit Charge HR or my even older FitBit Flex! Time to find a better sleep app that takes full advantage of the watch's heart rate tracking and other functionalities or better yet for Apple to add this & the analysis of the data it already collects as part of its health kit.
Llalpacat,
Love this app
I’ve downloaded a couple of different sleep tracking apps, and of all of them this one is the most useful. The data is presented in clear, easy to understand, intuitive graphs. You know when you fell asleep, when you slept well, and when you woke up. The other features like blood oxygen and breath rate are easy to read as well.
It’s also the most accurate (more so than the built in health app as well, which frequently doesn’t know what to do when I nap). Overall this app is awesome. Highly recommend. All the info you need and none of it you don’t. The best part is that it’s free to use fully in all aspects. You can pay to remove ads to support the developer, but you don’t miss out on any features by not paying and the ads are non intrusive little banners at the bottom.
It’s also the most accurate (more so than the built in health app as well, which frequently doesn’t know what to do when I nap). Overall this app is awesome. Highly recommend. All the info you need and none of it you don’t. The best part is that it’s free to use fully in all aspects. You can pay to remove ads to support the developer, but you don’t miss out on any features by not paying and the ads are non intrusive little banners at the bottom.
PugslyPuppy,
It was great until they updated it
I have narcolepsy and this app was *fantastic* at tracking my sleep intervals, more so than any other app available; and it was absolutely worth the $2.99 donation they asked for. Then the latest update changed everything. It stopped tracking my awake time, and not only that, it went back and retroactively changed my past entries to show solid nights sleep which really upsets me as I was going to share the data with my new sleep specialist. Last night I woke up, went to the bathroom, gave my dog cough medicine, and had brief a conversation with my husband. I woke up at least 2 other times, briefly. It says I had zero awake minutes, which is not at all accurate. Two other apps that I have downloaded this week to demo did show me to be awake during those times. The developer said it was due to their new algorithm and that they aren’t willing to change it back. Should they decide to roll it back, I’ll update my review and leave it the 5 stars that it did deserve, but unless that happens the app is completely useless.
nightly92,
This works
It works for the automatic sleep tracking, however, it will only upload the data if i open the app on my phone and watch. Even then i have to close both and reopen them both a second time before it will sync. The problem with that is i will forget to sync it. Which is an issue because today my watch somehow got locked while i wasnt wearing it and it had me unpair and set up my watch again. It said my data was all saved for my watch from the same day so i was like cool! Lucky. Only to find out it did not save my sleep data that i was going to sync. Now im missing about 2-3 days worth of data. Otherwise I normally dont have any complaints or problems. I usually will adjust the time if it thinks i was asleep or awake at times where i wasnt. Not too bad
Babydollll25,
Excellent Sleep Tracker
Excellent sleep tracker at a very affordable price.
It gives me a comprehensive look at my sleep and where I can improve... It gets info about my heart rate and everything, which given the recent issues with my heart.... Is super important to me. I enjoy using the Watch app as well. It's really easy to manually OR automatically track sleep/wake periods and what's happening during them.
I have cerebral palsy and using some watch apps can be difficult for me to correctly operate them.. Sleep++ is designed in a way that even with my disability, I can reliably operate the watch app (this is super important to me).
I find it a valuable asset to my health app(s). I can and have used information recorded in Sleep++ to show my Dr(s) what's happening at night with my sleep and my heart rate during those periods. It has greatly increased my understanding of my health during periods of rest.
The edit feature is well done and easy to use and understand how to use. Very intuitive.
Paying for it was an easy decision. I feel like the developer(s?) understands that not everyone can afford a huge sum for a sleep app.
Thank you Dev(s?). Great job! All around...10 stars!
It gives me a comprehensive look at my sleep and where I can improve... It gets info about my heart rate and everything, which given the recent issues with my heart.... Is super important to me. I enjoy using the Watch app as well. It's really easy to manually OR automatically track sleep/wake periods and what's happening during them.
I have cerebral palsy and using some watch apps can be difficult for me to correctly operate them.. Sleep++ is designed in a way that even with my disability, I can reliably operate the watch app (this is super important to me).
I find it a valuable asset to my health app(s). I can and have used information recorded in Sleep++ to show my Dr(s) what's happening at night with my sleep and my heart rate during those periods. It has greatly increased my understanding of my health during periods of rest.
The edit feature is well done and easy to use and understand how to use. Very intuitive.
Paying for it was an easy decision. I feel like the developer(s?) understands that not everyone can afford a huge sum for a sleep app.
Thank you Dev(s?). Great job! All around...10 stars!
Memphis Willie,
I like it!
I seen others make the same comment. The addition of the automatic sleep detection is what brought me back. I tried using this in the past and pounded interesting but a little bit of a novelty because I would forget and not consistently track my sleep.
Now I don’t think about it and just go to sleep. The next morning it tells me how well I slept. I like no brainer applications like this.
The other thing that helped me was I finally broke down and upgraded from to the new Apple Watch. Considering they won’t give you any return value on first generation watch, I kept it just for my sleep monitoring. I put the soft rubber watchband on the old watch and transferred my stainless band to the new watch. The old watch stays on the charger during the day and at night I swap watches.
Perfect setup!
Now I don’t think about it and just go to sleep. The next morning it tells me how well I slept. I like no brainer applications like this.
The other thing that helped me was I finally broke down and upgraded from to the new Apple Watch. Considering they won’t give you any return value on first generation watch, I kept it just for my sleep monitoring. I put the soft rubber watchband on the old watch and transferred my stainless band to the new watch. The old watch stays on the charger during the day and at night I swap watches.
Perfect setup!
Tzofee,
Not sure I get it
I follow your apps since beginning I think also your podcasts etc. and this is the reason you get 5 stars.
I don’t get the app actually. Feels like not having any value for my sleep in comparison to other sleeping analysis app I experienced with (such as up24 had etc).
On top of that, the app detect me as sleeping even when I’m working on my desk 😀
I wanted to pay for the app just to contribute your efforts and the other great content that you provide but I’ll find another way. I know you read that and hope my feedback would have some kind of value for you (it’s not to make any bad feedback but to show that even though I want an app like that it is completely not what I expect it to serve).
Thank you for your great apps and content over those years! 👍
I don’t get the app actually. Feels like not having any value for my sleep in comparison to other sleeping analysis app I experienced with (such as up24 had etc).
On top of that, the app detect me as sleeping even when I’m working on my desk 😀
I wanted to pay for the app just to contribute your efforts and the other great content that you provide but I’ll find another way. I know you read that and hope my feedback would have some kind of value for you (it’s not to make any bad feedback but to show that even though I want an app like that it is completely not what I expect it to serve).
Thank you for your great apps and content over those years! 👍
GregH,
Very impressed
I opened the app and suddenly it showed weeks worth of sleep data from my watch, analyzed. After using it a few weeks, it still seems to work pretty well.
Auto sleep/wake detection is ok but I’m sure it will get better. If I manually tell it to sleep I must manually tell it I’m awake or it will just keep going in sleep mode. It’s probably better to just use it in auto mode all the time to avoid that. I haven’t checked to see how accurate the auto sleep detection works but it seems pretty accurate. In auto, when I get out of bed and look at the watch, it shows the night’s summary right away (awake detection works well in auto).
Watch displays data nicely the same way as on the phone. Simple and nice! I’m very happy with it.
Auto sleep/wake detection is ok but I’m sure it will get better. If I manually tell it to sleep I must manually tell it I’m awake or it will just keep going in sleep mode. It’s probably better to just use it in auto mode all the time to avoid that. I haven’t checked to see how accurate the auto sleep detection works but it seems pretty accurate. In auto, when I get out of bed and look at the watch, it shows the night’s summary right away (awake detection works well in auto).
Watch displays data nicely the same way as on the phone. Simple and nice! I’m very happy with it.
