We are an alternative fitness experience, combining high-energy dancing and various meditational practices in a single class. Let's turn up & Zen out! By navigating everyday life emotions using Dance, Sweat, and Meditation.
The fact that she is black owned and independent is truly inspiring. I love the energy during the classes, the information about chakras helps me get in touch with my spirit. I am motivated to stay active and keep up with the soulfire movement community.