Stephanie Buttermore app Hack 3.0.5 + Redeem Codes
Developer: Stephanie Buttermore LLC
Category: Health & Fitness
Price: Free
Version: 3.0.5
ID: com.OleksiiDeveloper.WorkoutApp
Screenshots
Description
SB FIT training programs are designed by Stephanie Buttermore for women who are interested in building muscle and gaining strength. All of the training programs focus on resistance training with female physique goals in mind to create a balanced, aesthetic and strong body.
There are four individually sold programs to choose from depending on training experience (beginner, intermediate or advanced) and training location (gym or at-home). These programs are either 8-week or 10-week long programs strategically crafted to sculpt and strengthen the body.
APP FEATURES (with program purchase)
-Full program explanation
-Training log to save progress
-Video demonstrations
-Training history
-Exercise descriptions and cues
-Exercise science key terms
-Full functional anatomy
-All training principles using the most up-to-date scientific principles
1. At-Home Program: Includes 6 separate 8-week programs for all levels of training experience with minimal at-home equipment. Whether you are a complete beginner, intermediate or advanced lifter, there will be something for you! Build muscle and strength within the comfort of your own home.
2. Women's Foundation Program: Designed for beginner to intermediate lifters and will provide you with all the foundations of weight lifting. There are 3 separate 8-week programs included to cater to your busy schedule. These programs place an emphasis on the lower body while still developing the upper body to shape a balanced and aesthetic physique while concurrently increasing overall strength.
3. Women's Specialization Program: An 8-week program designed for intermediate to advanced lifters who wish to maximize their overall muscular development and shape. This program focuses on developing the glutes, shoulders, abs and back for an aesthetic, balanced physique while concurrently increasing overall strength.
4. Women's Optimization Program: A 10-Week program designed for intermediate to advanced lifters who want a challenging hypertrophy and strength focused program. This program is perfect for experienced lifters that want to spice up their training with advanced training techniques to maximize their muscular potential. This lower body focused program will also build a strong and balanced physique.
There are four individually sold programs to choose from depending on training experience (beginner, intermediate or advanced) and training location (gym or at-home). These programs are either 8-week or 10-week long programs strategically crafted to sculpt and strengthen the body.
APP FEATURES (with program purchase)
-Full program explanation
-Training log to save progress
-Video demonstrations
-Training history
-Exercise descriptions and cues
-Exercise science key terms
-Full functional anatomy
-All training principles using the most up-to-date scientific principles
1. At-Home Program: Includes 6 separate 8-week programs for all levels of training experience with minimal at-home equipment. Whether you are a complete beginner, intermediate or advanced lifter, there will be something for you! Build muscle and strength within the comfort of your own home.
2. Women's Foundation Program: Designed for beginner to intermediate lifters and will provide you with all the foundations of weight lifting. There are 3 separate 8-week programs included to cater to your busy schedule. These programs place an emphasis on the lower body while still developing the upper body to shape a balanced and aesthetic physique while concurrently increasing overall strength.
3. Women's Specialization Program: An 8-week program designed for intermediate to advanced lifters who wish to maximize their overall muscular development and shape. This program focuses on developing the glutes, shoulders, abs and back for an aesthetic, balanced physique while concurrently increasing overall strength.
4. Women's Optimization Program: A 10-Week program designed for intermediate to advanced lifters who want a challenging hypertrophy and strength focused program. This program is perfect for experienced lifters that want to spice up their training with advanced training techniques to maximize their muscular potential. This lower body focused program will also build a strong and balanced physique.
Version history
3.0.5
2023-02-21
Added improvements and fixed bugs
3.0.4
2022-09-27
Women's training programs designed for building muscle and strength.
3.0.3
2022-09-26
New Program: Quick & Effective Women's Training Program
3.0.2
2022-02-15
Useful improvements that we think you'll like
3.0.1
2021-11-21
Useful improvements that we think you'll like.
2.0.1
2021-11-01
Bug fixes and optimization
1.0.1
2021-08-31
Optimization and stabilization of the application
1.0
2021-08-30
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Quick & Effective Program (12 Week Program for Time Conscious Women) |
Free |
BH778730275✱✱✱✱✱ | C5DD6A8✱✱✱✱✱ |
| Women's Foundations (Beginner to Intermediate) |
Free |
BH061554119✱✱✱✱✱ | D6DF0C0✱✱✱✱✱ |
| Specialization & Optimization (Intermediate to Advanced) |
Free |
BH728682983✱✱✱✱✱ | F5F2B56✱✱✱✱✱ |
| At-Home Training Guide (Beginner to Advanced) |
Free |
BH161850845✱✱✱✱✱ | D19023B✱✱✱✱✱ |
| Women's Specialization (Intermediate to Advanced) |
Free |
BH133817431✱✱✱✱✱ | 92D93FF✱✱✱✱✱ |
| Women's Optimization (Intermediate to Advanced) |
Free |
BH439053655✱✱✱✱✱ | 099980D✱✱✱✱✱ |
| Ultimate Program (Beginner to Advanced) |
Free |
BH527498504✱✱✱✱✱ | 5EE2286✱✱✱✱✱ |
| Foundation & Specialization (Beginner to Intermediate) |
Free |
BH951375095✱✱✱✱✱ | CF79E9A✱✱✱✱✱ |
Ways to hack Stephanie Buttermore app
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Stephanie Buttermore app MOD APK
Request a Hack
Ratings
4.7 out of 5
32 Ratings
Reviews
Fallbackin16,
Great app!
I’ve been using Stephanie Buttermore’s Specialization and Optimization plans via PDF for a little over a year now, and this app is so much easier to follow! I love that the videos and alternatives are all in one spot (I often had to scroll everywhere or would lose my place mid-workout) and that you can add your progress! I also love that within seconds of buying her Quick & Effective plan, it was unlocked in the app. I chose to get the plan after doing a week’s worth of the sample exercises and a new change of life. Super excited to get back into fitness and track all of my progress through the app.
LF565656,
It’s alright for now!
I love her and I’m so stoked she came out with an app. It makes things easier. Something I did notice however, was the app program is different than the PDF. I wish the app showed how many warmup sets you needed for heavy compound lifts, and had the same information as the PDF. For example, in the 5 day a week foundation program, you need 2-3 warmup sets of squats before you get into the actual lift. If I wouldn’t have looked at the PDF and just bought the PDF and went directly into the app, I wouldn’t have known that.
There are also some workouts that don’t match the PDF. In the 3 day a week day 1 week 1 foundation program, there is only 1 set of barbell overhead press listed rather than the 2 in the program. So again- such a minor thing, but for someone who doesn’t look at the PDF, they won’t be maximizing their use of it. It’s also not “easier” to go back and forth from PDF to app to see which exercises I should be warming up on. I thinks it’s okay for now but has potential! Glad she has an app at all
There are also some workouts that don’t match the PDF. In the 3 day a week day 1 week 1 foundation program, there is only 1 set of barbell overhead press listed rather than the 2 in the program. So again- such a minor thing, but for someone who doesn’t look at the PDF, they won’t be maximizing their use of it. It’s also not “easier” to go back and forth from PDF to app to see which exercises I should be warming up on. I thinks it’s okay for now but has potential! Glad she has an app at all
isthatstatuemovingdude,
Stephanie is awesome!
I love the app and the ability to track progress on my phone instead of bringing a notebook to the gym. But I would say the only thing that needs to be fixed is in the “Quick and Effective” program the exercises that are super sets don’t show that they are super sets on the app. I know the exercises that need to be super setted because I have the PDF also, but people who don’t have it won’t know.
joanna.njr,
One improvement
I love the app. I have been following Stephanie for a couple years and have always supported her. I usually would upload the ebook on my books app and edit it as I go through the black using my apple pen. I am really glad she got to create an app for us. I will say though, I have noticed that the warm up sets for the workouts aren’t there. Additionally, I would love to be able to write notes for each exercise that I can track through the history of my records in the future. Overall, well done!
Aladywholikesapps,
Great app
I don’t really write reviews but I like to support small business, I’m actually thrilled she has an app for her work outs because it sucked having to open a pdf and then search the internet for how to do the work out correctly. The app is great, zero complaints. Now get Jeff Nippard to get an app so my husband doesn’t get jealous of me lol
Bunnstr,
Excited to have the guides in a App format!!! Love it!!
Excited for this new App! I’ve been following Stephanie for years and her workout guides have helped me reach many of my body goals. I’m always gonna support anything she produces because it’s always quality stuff!
MeliBel95_,
Great app!
I used to take notes for all the workouts when you had just the pdf, this makes it simple and quick to look back. Although the app is missing a notes box. Sometimes I replace workouts and I don’t have a spot to add the info, currently using my iPad and phone to track all my workouts
Mawendell,
I love it!
Finally, I can carry this to the gym without bringing a bunch of papers with me, lol!! I love it!! I did have some struggles logging in, but if anyone has a program already, you better go to the website, and they explain how to log in to the app.
Katk566,
Great interface; easy to use
This app has great interface and it’s easy to use. I like how you can tap the workout and then immediately see a video. I really think this app will make me much more efficient in the gym.
lovelaurynb,
I’ve been waiting for this!!
This app is exactly what I’ve been waiting for! I purchased a few programs a couple of years ago but lost one of the downloads. The fact that I can sign up with the account I used to purchase made it so seamless! I love that it gives me a week of access to the program I don’t have! The YouTube videos are built into the workout &&&& you can track the weight. Much better than tracking on a book/pdf IMO.
