2.1.2
2022-12-05
We've made some bug fixes and improvements to the app!
2.1.0
2022-04-25
You can now have Romane's workouts as part of your subscription!
Bug fixes
2.0.9
2022-02-18
- Get ready for our newest and one of the most challenging gym guides yet!
- We have also been making various fixes and improvements to the app to improve your STRNG experience.
2.0.6
2022-01-24
- Bug fixes and performance improvements
2.0.5
2022-01-17
Bug fixes and performance improvements
2.0.3
2022-01-10
- Bug fixes and Improvements
2.0.0
2021-12-15
New features including on demand Hiit, Barre, Yoga classes and more, 200+ new recipes, ability to choose your trainer, a brand new look and feel, and the ability to buy guides as a one-off purchase, and loads more new features.
1.9.93
2021-12-15
New features including on demand Hiit, Barre, Yoga classes and more, 200+ new recipes, ability to choose your trainer, a brand new look and feel, and the ability to buy guides as a one-off purchase, and loads more new features.
1.8.8
2021-10-04
- Support for IOS 15
1.8.4 (0)
2021-01-15
In this release you will find:
- Updates to ingredients list function
- Progress image upload feature fix
1.8.3 (2)
2020-12-14
- Updates to meal plan and calorie targets
1.8.1
2020-11-16
In this release you will see ....
- New and improved meal selection features including:
- The option to add/remove meals from your daily plan
- A display of your target calories to help you ensure you're keeping within your recommended daily amount
- A search filter making it easier and quicker to find whatever recipe you're in the mood for
1.8.0
2020-09-29
In this release you will see ....
- A major overhaul in navigation with the introduction of two new tabs!
- Ability to document your fitness journey by uploading pictures and taking notes.
- Monthly and weekly completion rates.
- Weekly overview of plan and upcoming workouts.
- Improved Calendar view and day selector.
- Select serving size on meals to alter amounts used in recipe.
1.7.94
2020-09-07
- bug fixes and updates.
1.7.93
2020-08-11
- Workout plans for prenatal and postnatal women.
- New! Dumbbell home workouts
- Updated follow along home classes
- Nut and Gluten labels on meals
- New! Extreme level workouts
- Countdown beeps added to rest timer
1.7.91
2020-06-28
- Free trial has been extended from 7 to 14 days
- Ability to try selected workouts without having to log in, sign up or purchase a subscription via the app homepage
- Rest timer to continue to countdown whilst screen is off
- Improved timer sound plays on timed exercises
1.7.90
2020-06-24
free trial has been extended from 7 to 14 days on the subscription page.
ability to try selected workouts without having to log in, sign up or purchase a subscription via the app homepage.
Rest timer to continue to countdown whilst screen is off.
improved timer sound plays on timed exercises.
1.7.89
2020-06-01
Two new follow along classes and minor bug fixes
1.7.87
2020-05-21
New Follow Along classes!
1.7.85
2020-04-14
- New workout plans for users with a goal to "maintain" their current weight.
- Massively improved "add workout" functionality allowing users to add any workout from any guide.
- New onboarding user flow
- Added 4-week motivational video
- Multiple bug-fixes and performance improvements
1.7.8
2020-03-18
- Performance Updates
1.0.3
2020-02-26
- Major performance enhancements to workouts
- Major performance enhancements to meals
1.0.2
2020-02-07
- Improved plan regeneration
- New plan review page
1.0.1
2020-01-07
Fixed small bugs and shopping list is live!