TrainCentric Hack 4.2.8 + Redeem Codes
#1 Tempo Training App - TUT
Developer: Ventrk LLC
Category: Health & Fitness
Price: Free
Version: 4.2.8
ID: com.sambender.TrainCentric
Screenshots
Description
Think you can count in your head and that's enough? Think again. You will quickly realize that this app is your missing gym tool.
Build muscle faster with TrainCentric, the #1 tempo (time under tension) training app. It allows you to fully customize exercises and workouts with adjustable muscle contraction tempos, reps, sets, and rest.
The majority of the people lifting weights neglect to put emphasis on each movement and instead try and lift the heaviest weight that they can. When using TrainCentric you may have to lower the weight you're using, but we can guarantee you'll feel the burn more than when using heavier weights.
Building muscle is a complex process with many important variables, and TrainCentric creates consistency across your workouts by keeping more of those variables constant. The app will provide you with a standardized tempo for each rep, allowing you to focus on activating the muscle rather than counting reps or tempos. By letting TrainCentric take care of the counting, you can focus on controlling the weight and ensuring you are getting the most out of each rep and set.
TrainCentric will transform your current workouts by simply increasing the time under tension and putting more emphasis on each of your muscle contractions.
Features:
• Tempo training
• Reps, sets, and rest tracking
• Custom workouts
• Unique HIIT trainer
• History tracking - track every variable that goes into your workout and see progression
• Audio cues, be guided through each rep by sound
• 40+ exercises to choose from
• Strength, hypertrophy, and HIIT programming
The app utilizes time under tension (TUT) and progressive overload allowing you to get the most out of every rep and maximize muscle gain and retention.
Build muscle faster with TrainCentric, the #1 tempo (time under tension) training app. It allows you to fully customize exercises and workouts with adjustable muscle contraction tempos, reps, sets, and rest.
The majority of the people lifting weights neglect to put emphasis on each movement and instead try and lift the heaviest weight that they can. When using TrainCentric you may have to lower the weight you're using, but we can guarantee you'll feel the burn more than when using heavier weights.
Building muscle is a complex process with many important variables, and TrainCentric creates consistency across your workouts by keeping more of those variables constant. The app will provide you with a standardized tempo for each rep, allowing you to focus on activating the muscle rather than counting reps or tempos. By letting TrainCentric take care of the counting, you can focus on controlling the weight and ensuring you are getting the most out of each rep and set.
TrainCentric will transform your current workouts by simply increasing the time under tension and putting more emphasis on each of your muscle contractions.
Features:
• Tempo training
• Reps, sets, and rest tracking
• Custom workouts
• Unique HIIT trainer
• History tracking - track every variable that goes into your workout and see progression
• Audio cues, be guided through each rep by sound
• 40+ exercises to choose from
• Strength, hypertrophy, and HIIT programming
The app utilizes time under tension (TUT) and progressive overload allowing you to get the most out of every rep and maximize muscle gain and retention.
Version history
4.2.8
2020-11-17
bug smashed for creating custom exercises!
4.2.7
2020-11-12
Updating name and minor bugs
4.2.6
2020-08-04
- Bug fixes
- Sign in with Apple
- Get help via Apple Business Chat
- Sign in with Apple
- Get help via Apple Business Chat
4.2.5
2020-08-03
- Bug fixes
- Sign in with Apple
- Get help via Apple Business Chat
- Sign in with Apple
- Get help via Apple Business Chat
4.2.4
2020-06-10
Minor bug fixes
4.2.3
2020-05-31
- Bug fixes
- Add word "go" for verbal cues on HIIT
- Add word "go" for verbal cues on HIIT
4.2.2
2020-05-28
Bug fixes
4.2.1
2020-04-24
Bug fixes
4.2.0
2020-04-10
We have received feedback that you guys are using the app to find new exercises and track your sets/overall workout flow.
Sometimes you don’t want to use a tempo or timer. We have released the following features to help you maximize your gains.
- No tempo exercises, simple set tracker.
- Video demonstrations, clean up your form and find new exercises.
- Create exercises from search
Sometimes you don’t want to use a tempo or timer. We have released the following features to help you maximize your gains.
- No tempo exercises, simple set tracker.
- Video demonstrations, clean up your form and find new exercises.
- Create exercises from search
4.1.6
2020-04-06
Bug fixes
4.1.5
2020-03-18
Minor improvements
4.1.4
2020-02-14
Bug fixes
4.1.3
2020-01-30
Bug fixes
4.1.2
2020-01-06
Bug fixes
4.1.1
2020-01-04
Bug fixes
4.1
2019-12-12
Ability to search for exercises
4.0
2019-12-04
- Within a workout, each exercise has its own page and you can complete your workouts in any order. Just swipe left and right.
- Double-tap any slider to enter a custom value
- Improved weight tracking
- Ability to enable or disable weight tracking for any exercise
- Workout durations now represent the most recent completion time
- And much more!
Please let us know what you think of the new changes.
- Double-tap any slider to enter a custom value
- Improved weight tracking
- Ability to enable or disable weight tracking for any exercise
- Workout durations now represent the most recent completion time
- And much more!
Please let us know what you think of the new changes.
3.5.13
2019-11-21
Minor bug fixes
3.5.12
2019-09-30
Bug fixes
3.5.11
2019-09-26
iOS 13
3.5.10
2019-09-25
iOS 13 fixes
3.5.8
2019-09-03
Minor bug fixes
3.5.7
2019-08-25
iOS 13 fixes and additional help/documentation
3.5.6
2019-08-15
Bug fixes
3.5.5
2019-08-07
Performance improvements
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Unlimited Custom Workouts (Achieve your goals.) |
Free |
DI086364910✱✱✱✱✱ | 92224F4✱✱✱✱✱ |
| Train Centric Workout (Train Centric Workout) |
Free |
DI585954598✱✱✱✱✱ | ED350D6✱✱✱✱✱ |
| Train Centric Workout (Train Centric Workout) |
Free |
DI585954598✱✱✱✱✱ | ED350D6✱✱✱✱✱ |
| Bailey Ducommun Workout (Bailey Ducommun Workout) |
Free |
DI468141151✱✱✱✱✱ | D3F5318✱✱✱✱✱ |
| Train Centric Workout (Train Centric Workout) |
Free |
DI585954598✱✱✱✱✱ | ED350D6✱✱✱✱✱ |
| Train Centric Workout (Train Centric Workout) |
Free |
DI585954598✱✱✱✱✱ | ED350D6✱✱✱✱✱ |
| Unlimited Custom Workouts (Achieve your goals.) |
Free |
DI086364910✱✱✱✱✱ | 92224F4✱✱✱✱✱ |
| Unlimited Custom Workouts (Achieve your goals) |
Free |
DI086364910✱✱✱✱✱ | 92224F4✱✱✱✱✱ |
| Caitlin Horvath Workout (Caitlin Horvath Workout) |
Free |
DI127434506✱✱✱✱✱ | CC82289✱✱✱✱✱ |
| Megan McCullom Workout (Megan McCullom Workout) |
Free |
DI132441280✱✱✱✱✱ | 888DF5C✱✱✱✱✱ |
Ways to hack TrainCentric
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download TrainCentric MOD APK
Request a Hack
Ratings
4.9 out of 5
437 Ratings
Reviews
Shyanne_S,
Great for all kinds of workouts!
I’ve used this app both in the gym and at home, with a more limited option of weights to use. I love it because even though I don’t have as heavy of weights as I’d normally use, staying focused on how long my muscles are under tension has had me actually feeling sore the next day, which normally isn’t the case for my home workouts! Train centric has really helped my workouts improve both in intensity and results, and keeps me accountable during my rest times and not skipping sets or reps. It also has helped my form with their helpful reminders during lifts! Would highly recommend to anyone trying to improve muscle gain.
PfcBubba,
Take your workout to the next level
I’ve been using this app a for about a week now, and it took my workouts to the next level. I’m able to make that kind to muscle connection and feel the complete movement. It has given me the ability to see the concentric, isometric, and eccentric movements, it does the thinking for you. I feel that I’m able to be more focused through my workouts more than before, and reduce the risk of injury and helps with just getting to that next step. I’d definitely recommend this app to anyone looking for that next step in their workouts!
IG: BubbaHowardFitness
IG: BubbaHowardFitness
ChaseB2016,
If you’re lifting without it you’re doing it wrong
I can’t say enough great things about Traincentric. I’ve been using it solidly for about 2 months and I’ll never be in the gym without it again. It’s the first app I have ever spent money on in 10 years of using any apps (but the free version is enough as well if you don’t mind not storing a ton of days). I’ve never felt the mind muscle connection on some exercises, but this has helped tremendously. Every single day I leave the gym sore and since beginning with this app I’ve increased either the weights I’m lifting each set or overall strength. You need this app.
yeeghdgb,
Use this tool to crush any fitness/ personal goals
Train centric is a unique, scientifically backed approach to training that deserves to be a part of any proper training regimen- regardless of what ones goals may be.
Using the app to take the guesswork out of the different phases of muscular contraction will shock your body in a way that's otherwise unachievable, and deliver RESULTS. Train centric isn't solely for building or maintaining muscle- this app has numerous applications in speed training, injury prevention, sport specific training and much more. If you are going to be spending time in the gym, why not get the most out of your investment?
Using the app to take the guesswork out of the different phases of muscular contraction will shock your body in a way that's otherwise unachievable, and deliver RESULTS. Train centric isn't solely for building or maintaining muscle- this app has numerous applications in speed training, injury prevention, sport specific training and much more. If you are going to be spending time in the gym, why not get the most out of your investment?
Keegs from WA,
Simple, effective, and efficient
This app makes working out less of a chore and more goal oriented. I had a good gym routine going before I started using it but I was working out pretty aimlessly. Now I can easily track which workouts and weights I’m doing so I know exactly what I need to do when I go in. It cut 15 minutes off all of my work outs because it lets me know my rest time between sets and I don’t have to mess around debating what exercise I need to do next. It also has links to free videos that show you the proper form. It’s only on version 2.0 too so more to come
ztrak8895,
Best Time Under Tension for The Gym, Rehab, and Dynamic Stretching
This app does exactly watch it says it does with and you can use the verbal commands to do the concentric et eccentric. I’ve used it for years with no issues. It offers lots of options to creating your tempo. Their support team is excellent if you ever need help or have an issue. Thank you so much for creating this app. My hope continue to add new features and even more options while keeping the basics of what has worked with this app for years.
heyyhaileyrose,
Something new!
I've really enjoyed using this app! It took me a little bit to get used to this training style, which is expected.
This app is best for people who have been working out for a bit or are at least familiar with the gym. The simple divisions of concentric/isometric/eccentric muscle training style that this app uses is well thought out and executed wonderfully. I've felt a difference in the way my muscles feel after using the guides this app provides.
Highly recommend if you're wanting to take your gym experience to the next level!
This app is best for people who have been working out for a bit or are at least familiar with the gym. The simple divisions of concentric/isometric/eccentric muscle training style that this app uses is well thought out and executed wonderfully. I've felt a difference in the way my muscles feel after using the guides this app provides.
Highly recommend if you're wanting to take your gym experience to the next level!
Josh Kreifels, CISSN,
Humble Homicide
I’ve been a trainer for a few years and have trained with numerous people and everyone has their own style. I’m a big fan of quality reps vs quantity. This app fits my style beautifully. It doesn’t matter how light you go, the tempo makes it incredibly difficult. All momentum is removed and your muscles are under load the entire time! I love the voice audio feature as well. I can have my headphones in and not have to worry about making the screen in eye sight. I haven’t had a bad workout yet while using this app!
skyvies,
Tempo!!!
This app has changed the game. I’m someone that lifts regularly but hasn’t ever considered tempo when lifting besides timing the occasional “negative set”. Train centric has changed that. I’ve learned that tempo is everything. The longer amount of time your muscles are weight bearing the better opportunity they have to grow. The visual aspect keeps you on tempo and allows you to focus on your form and breathing during the set. One last thing I like is how the app remembers the weight you used last for a specific lift allowing you to track your progress.
Bananaglobal,
A BURN LIKE NEVER BEFORE
Imagine this, you’ve been lifting for 4+ years you think you’ve been killing your lifts, you are noticing improvements and changes but they are slow and steady. Suddenly you come across an app that LITERALLY accelerates the gain train full speed ahead. I have seriously, never FELT, my muscles work, fatigue and activate like I do with train centric. This app is amazing for beginners or long time lifters. Seriously, who can’t benefit from proper speed and tempo during your workouts!? You won’t be sorry, give it a try unless you are afraid of the fire 🔥
