Training Plan for Over 50s Cheats

Training Plan for Over 50s Hack 5.0.1 + Redeem Codes

Home exercises for seniors

Developer: Stefan Roobol
Category: Health & Fitness
Price: Free
Version: 5.0.1
ID: com.stefanroobol.fifty

Screenshots

Game screenshot Training Plan for Over 50s mod apkGame screenshot Training Plan for Over 50s apkGame screenshot Training Plan for Over 50s hack

Description

With exercise proven to counteract muscle loss, we unveil our old-school training tips. It’s never too late to pick up a gym habit. You’re never too old to get your dream body, and you're never too past it to sculpt a summer six-pack.

Whether you're lifting weights or incorporating bodyweight exercises on your walks, performing resistance exercises is crucial for building muscle and burning fat in your 40s, 50s, and beyond. Exercise is key to your independence and a good quality of life as you age. You lose muscle mass as you get older, and exercise can help you rebuild it. Muscles also burn more calories than fat, even at rest, which will offset your slowing metabolism.

Cardio or aerobic exercise gets your heart rate up and makes you breathe harder, which builds your endurance and burns calories. Strength or weight training keeps your muscles ready for action. Flexibility exercises help you stay limber so you can have a full range of movement and avoid injury. Balance training becomes important after age 50, so you can prevent falls and stay active.

Version history

5.0.1
2023-01-10
Fresh design
1.0
2022-02-22

Cheat Codes for In-App Purchases

Item Price iPhone/iPad Android
Full Bundle
(Get all challenges, hide ads & create workout)
$5.99
Free
JG346822499✱✱✱✱✱ EEBDDB1✱✱✱✱✱
Remove ads
(Remove ads from the app)
$0.99
Free
JG234593211✱✱✱✱✱ 6627BB8✱✱✱✱✱
Basic Bodyweight Exercises
(30 day challenge.)
$1.99
Free
JG684343969✱✱✱✱✱ 92A4899✱✱✱✱✱
Create Challenges
(Create Custom Challenges)
$2.99
Free
JG732657909✱✱✱✱✱ DE1291A✱✱✱✱✱
Create Workouts
(Create Custom Workouts)
$1.99
Free
JG457513293✱✱✱✱✱ 5CFF91F✱✱✱✱✱
Flexibility & Mobility
(30 day challenge.)
$1.99
Free
JG324728655✱✱✱✱✱ 859AB43✱✱✱✱✱
Dumbbell Workout Plan
(30 day challenge.)
$1.99
Free
JG159931937✱✱✱✱✱ E3CF820✱✱✱✱✱
No-Jumping HIIT Workout Plan
(30 day challenge.)
$1.99
Free
JG792647149✱✱✱✱✱ 941065D✱✱✱✱✱
Strength Training - Bodyweight
(30 day challenge.)
$1.99
Free
JG797499474✱✱✱✱✱ 3A6A384✱✱✱✱✱
Pilates
(30 day challenge.)
$1.99
Free
JG957439442✱✱✱✱✱ 967FF37✱✱✱✱✱

Ways to hack Training Plan for Over 50s

Download hacked APK

Download Training Plan for Over 50s MOD APK
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Ratings

2.7 out of 5
3 Ratings

Reviews

LeeJennings,
Access to customize workouts and challenges
I love how the App is set up but I am quite disappointed with the customized workouts. I add workouts and save and nothing actually saves. So I cannot make my own workouts. I can See how I would get bored just using the ones that are preselected for each category. Please help.
Gvillescmom3,
Looks like everything I’ve been searching for
I haven’t tried the workouts yet as I’ve just downloaded and paid for the bundle. The exercises are all familiar to me, I like all the options and the follow along timing, variety, everything looks like what I’ve been wanting in an exercise app. The only thing I’m a little weary of ID in the first person to review this app! Also, it does not say if the price for the bundle is a one time payment or a monthly subscription? I guess I’ll find out by watching my bank account. I’ll have to update my review when I know more. ;)