Unstuck: Overcome Anxiety Hack 4.3.0 + Redeem Codes
Developer: Woo Developments LLC
Category: Health & Fitness
Price: Free
Version: 4.3.0
ID: app.becomeunstuck.unstuck
Screenshots
Description
Take charge of your mental health with Unstuck. Treat anxiety with cognitive behavioral therapy (CBT).
Journal, guided by science
Use the same techniques psychologists recommend to their patients. Journaling based on cognitive behavioral therapy (CBT) is backed by evidence, so expect results.
Uncover harmful thought patterns
Use the thought journal to identify how negative thoughts are triggered and learn the skills to achieve a more balanced perspective.
Savor positive moments
Use the savoring journal to find joy and gratitude in daily life.
Discover insights
Understand which types of thinking traps you have been falling into and track your mental health improvement over time.
Access on all your devices
Get the support you need on the go with our mobile app. Or, if you prefer typing on a keyboard, dive in deep using our website.
Keep your data safe
Automatically backup and sync your data with an account. Or, use the export feature and save your data manually.
Journal, guided by science
Use the same techniques psychologists recommend to their patients. Journaling based on cognitive behavioral therapy (CBT) is backed by evidence, so expect results.
Uncover harmful thought patterns
Use the thought journal to identify how negative thoughts are triggered and learn the skills to achieve a more balanced perspective.
Savor positive moments
Use the savoring journal to find joy and gratitude in daily life.
Discover insights
Understand which types of thinking traps you have been falling into and track your mental health improvement over time.
Access on all your devices
Get the support you need on the go with our mobile app. Or, if you prefer typing on a keyboard, dive in deep using our website.
Keep your data safe
Automatically backup and sync your data with an account. Or, use the export feature and save your data manually.
Version history
4.3.0
2023-06-18
Made visual improvements to the new user experience.
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
4.2.1
2023-06-12
Made visual improvements and fixed a few visual issues.
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
4.2.0
2023-06-07
Made improvements to the thought journal flow so the experience is smoother.
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
4.1.1
2023-06-05
We fixed an issue with the data exporting feature — it should be working again!
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
4.1.0
2023-06-02
We added a summary to the last page of the thought journal so you can see how the SUD scale changed. We also made some overall improvements to the thought journal so it's easier to use.
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
4.0.1
2023-05-22
Fixed an issue where the page would jump around when you switched between different fields.
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
4.0.0
2023-05-15
Made improvements to the experience for when you open the app for the first time.
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
3.11.0
2023-05-02
We organized the Learn page into sections to improve the readability.
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
3.10.0
2023-05-01
We made improvements to the experience when you open the app for the first time.
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
3.9.0
2023-04-28
We reorganized the information on the profile page, so it looks nicer and it's easier to find what you're looking for.
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
3.8.1
2023-04-26
We added the ability to export your entries, so you have another way to backup your data in addition to creating an account. We always love hearing your feedback — send it to us in the app or by emailing us at [email protected].
3.7.0
2023-04-18
We've revamped thinking trap insights, so now it's easier to see how the thinking traps you've selected evolve over time. We always love hearing your feedback — send it to us in app or by emailing us at [email protected].
3.6.0
2023-04-07
Added additional resources around the SUD scale.
3.5.0
2023-04-05
Improve chart visuals and add more learn articles.
3.4.0
2023-03-30
Add the ability to easily jump back in to in progress entries.
3.3.0
2023-03-29
Add more information about the differences between the thought and savoring journals.
3.2.0
2023-03-28
Improve chart and sign in page.
3.1.0
2023-03-25
Add resources for emergency situations.
3.0.0
2023-03-23
Make improvements to chart and reminder visuals.
2.33.0
2023-03-23
Make improvements to chart and reminder visuals.
2.32.0
2023-03-07
Make visual improvements.
2.31.0
2023-03-02
Add more information to assessment results.
2.30.3
2023-02-23
Make improvements to text labels.
2.30.2
2023-02-21
Bugfixes and interface enhancements.
2.30.1
2023-02-08
Made improvements to the SUD scale so it's easier to use.
Ways to hack Unstuck: Overcome Anxiety
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Unstuck: Overcome Anxiety MOD APK
Request a Hack
Ratings
5 out of 5
12 Ratings
Reviews
Einsteinsk,
CBT journal!!
I have been dealing with anxiety for a while now and this app has been incredibly helpful in helping me work towards structured CBT journaling. The app has some helpful prompts and contextual text which helps propagate you through your first journal entry. I particularly love the “thought traps” buckets. It helps identify some of my common behavioral pattern and prods me towards healthier “avoidance” routes. The user experience is minimalist and clean which is helpful as you go through this journaling process. Very thoughtful and engaging!
kelly_1599,
Has really helped me with my anxiety
I’ve had anxiety for some time now, but I’ve only recently learned about CBT and I’ve been using the app to put it into practice.
The journal helps me adjust my thinking, figure out things I can do to improve my situation, and manage my anxiety.
PS, I’m a big fan of the message that tells me my entries are saving. It seems like a small thing, but it’s really reassuring!
The journal helps me adjust my thinking, figure out things I can do to improve my situation, and manage my anxiety.
PS, I’m a big fan of the message that tells me my entries are saving. It seems like a small thing, but it’s really reassuring!
EvanAndersonV,
Makes the lives of users better
What a joy to use this app. It’s thoughtful designed, easy to use, beautiful, and fun to interact with. It also really helped me catch some thinking traps that I am most susceptible to and prevent them when I’m not using the app. Excited to see what they do next; highly recommend!
Katesunflower,
This app is awesome!
This app is awesome! It helps me take all the beneficial things I learned in therapy and apply it to my daily life.
