1 Giant Mind: Learn Meditation Hack 3.0.1 + Redeem Codes
Learn to Meditate in 12 Steps
Developer: 1 Giant Mind
Category: Health & Fitness
Price: Free
Version: 3.0.1
ID: org.1giantmind.--Giant-Mind
Screenshots
Description
Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit.
With 1 Giant Mind, Jonni Pollard, a master meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy will teach you how to learn a 'Being' meditation technique. With 4 years of in-app research, this app has proven to reduce stress levels and generate overall better wellbeing for users. *(PSS Personal Stress Survey surveyed over 6000 users).
The 1 Giant Mind app is for anyone who wants to feel less stressed, more calm, present, and experience greater health and wellbeing. Our approach to meditation is easy and effortless. and no previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately.
How the 12 Step ‘Learn Meditation' Course works:
* Each step only takes 15 minutes and builds upon the previous step
* Step by step video and audio tutorial instruction guides you
* A journal and set-a-reminder tool to help you keep track of your progress and assist in making your practice a daily habit
* In-depth practical explanations to further deepen your knowledge of the technique
* Access to a ‘Review Your Experience’ videos that help you better understand all of the different experiences you can have
* Videos can be streamed or downloaded
* Unlock helpful content and rewards as you progress
* FAQ library that answers many questions that you may have as you learn this technique.
* At the end of the 12 step course you will know how to meditate anywhere, anytime, and experience deeply restful and rejuvenating meditations.
30-Day Challenge
* Once you have completed the 12 step course you will unlock the 30 day challenge.
* Take the 30 day challenge to make meditation a daily habit
* Choose the length of your daily meditation, do it with or without music and with or without guidance.
* Access the journal and set a reminder tools
* Unlock content and rewards to inspire you to complete the 30 day challenge.
Meditation Timer
* Once you have completed the 12 step course you will unlock the meditation timer.
* This is a great tool to keep you on track
* Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music.
* Choose a male or female voice to guide you
* Keep a journal, and set reminders.
* Track your Mindful Minutes in Apple Health
6 Key Points of this Technique
- The 1 Giant Mind Being technique is effortless to practice
- This technique is perfect for people with busy minds
- The technique requires no concentration or controlling of thoughts
- It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed
- It doesn’t require any belief system to be effective
- You can feel benefits immediately
With 1 Giant Mind, Jonni Pollard, a master meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy will teach you how to learn a 'Being' meditation technique. With 4 years of in-app research, this app has proven to reduce stress levels and generate overall better wellbeing for users. *(PSS Personal Stress Survey surveyed over 6000 users).
The 1 Giant Mind app is for anyone who wants to feel less stressed, more calm, present, and experience greater health and wellbeing. Our approach to meditation is easy and effortless. and no previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately.
How the 12 Step ‘Learn Meditation' Course works:
* Each step only takes 15 minutes and builds upon the previous step
* Step by step video and audio tutorial instruction guides you
* A journal and set-a-reminder tool to help you keep track of your progress and assist in making your practice a daily habit
* In-depth practical explanations to further deepen your knowledge of the technique
* Access to a ‘Review Your Experience’ videos that help you better understand all of the different experiences you can have
* Videos can be streamed or downloaded
* Unlock helpful content and rewards as you progress
* FAQ library that answers many questions that you may have as you learn this technique.
* At the end of the 12 step course you will know how to meditate anywhere, anytime, and experience deeply restful and rejuvenating meditations.
30-Day Challenge
* Once you have completed the 12 step course you will unlock the 30 day challenge.
* Take the 30 day challenge to make meditation a daily habit
* Choose the length of your daily meditation, do it with or without music and with or without guidance.
* Access the journal and set a reminder tools
* Unlock content and rewards to inspire you to complete the 30 day challenge.
Meditation Timer
* Once you have completed the 12 step course you will unlock the meditation timer.
* This is a great tool to keep you on track
* Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music.
* Choose a male or female voice to guide you
* Keep a journal, and set reminders.
* Track your Mindful Minutes in Apple Health
6 Key Points of this Technique
- The 1 Giant Mind Being technique is effortless to practice
- This technique is perfect for people with busy minds
- The technique requires no concentration or controlling of thoughts
- It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed
- It doesn’t require any belief system to be effective
- You can feel benefits immediately
Version history
3.0.1
2023-02-09
UI changes
3.0
2023-02-08
Ui changes
2.7.0
2021-06-15
Notification Issues Fixed
2.6.9
2021-06-07
* Bug fixes
2.6.8
2021-05-12
Minor Issues Fixed
2.6.7
2020-06-18
* UI Improvements
* Bug fixes.
* Bug fixes.
2.6.6
2020-05-29
* Bug fixes
* UI issue fixed.
* UI issue fixed.
2.6.5
2020-01-20
Some UI bugs has been fixed. Alignment updated.
Facebook login issue fixed.
Signup failed issue has been fixed.
30 mins Meditation part has been updated.
Facebook login issue fixed.
Signup failed issue has been fixed.
30 mins Meditation part has been updated.
2.6.4
2019-11-28
Bug Fixes:
Improved the UI for latest iOS devices.
Login issues resolved
Latest iOS update and fixed many crashes.
Improved the UI for latest iOS devices.
Login issues resolved
Latest iOS update and fixed many crashes.
2.6.3
2018-08-01
Our 30 minute timer and audio will now run for the full 30 minutes and we streamlined the Facebook login process.
2.6.2
2018-07-13
A small release to adjust the volume of the bell as well as some other minor audio changes for the Meditation Timer.
2.6.1
2018-06-12
Rebalanced audio, a new musical accompaniment, and a new 30 minute timer for your custom meditation sessions. We also fixed a potential crash.
2.6.0
2018-06-05
Sharper images, smarter app tools, better video streaming experience, and an overall new-and-improved user experience.
2.5.2
2018-05-02
Fixed a few bugs that some users were experiencing including trouble with Facebook login and downloading audio. We also integrate with Apple Health to track your Mindful Minutes after each session.
2.5.1
2018-04-24
A fix for some older iPhone models and enhancements to our security and privacy protections.
2.5
2018-04-23
We've improved performance, speed, new videos, and we’ve eliminated a few pesky bugs. And because so many people asked for it, we added a Health App integration and a statistics page that tracks all of your meditations over time.
2.1.13
2017-06-10
2.1.12
2017-06-08
2.1.11
2016-06-15
2.1.10
2016-03-26
2.1.8
2016-03-19
2.1.7
2016-03-01
2.1.6
2016-02-17
2.1.5
2016-02-04
2.1.4
2016-01-17
Ways to hack 1 Giant Mind: Learn Meditation
- Redeem codes (Get the Redeem codes)
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Download 1 Giant Mind: Learn Meditation MOD APK
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Ratings
4.5 out of 5
764 Ratings
Reviews
RickyAlex10,
Used to work great, some bugs now.
Started up meditating again and restarted the 12 steps, when I completed the second day there were a few hiccups during the session where it paused for a second and then paused and actually tracked back so the speaker repeated himself. Then when I got to the end, it paused and stopped and went back to the beginning and never recorded that I actually completed the session. So it says I still need to complete step 2.
So I went ahead the last two days and just went for meditation timer since I had already been through the 12 steps and 30 day challenge a while back. It doesn’t show on the app, nor on my iPhone health or fitness that I’ve completed any sessions these last couple days. And I’ve double checked that I’m synced.
Just some minor bugs, the meditation is for me whether it shows up as “recorded proof” or not. But something to look at maybe.
So I went ahead the last two days and just went for meditation timer since I had already been through the 12 steps and 30 day challenge a while back. It doesn’t show on the app, nor on my iPhone health or fitness that I’ve completed any sessions these last couple days. And I’ve double checked that I’m synced.
Just some minor bugs, the meditation is for me whether it shows up as “recorded proof” or not. But something to look at maybe.
MarineBiker51,
Terrific App
Don’t look any further than this app if you want to learn to meditate effortlessly and have deep meditation. I’ve had decades of experience with meditation and during that time explored and practiced many different techniques, and nothing exceeds this for what it promises. Excellent guidance during each of the 12 steps explaining what may happen during your sessions. There are lots of FAQs to address issues and concerns you may have. Options are available for how long you want to meditate for, and whether you want background music to play or not. Whatever you choose each session gives guidance at the beginning of your sessions to lead you into proper practice as well as guidance into ending meditation. It’s like sitting with an expert who is always there to ensure good practice is established and maintained. 5 stars aren’t enough. I salute whoever came up with this, and am grateful they aren’t looking to exploit people who think they have to pay a lot of money in order to learn an effective technique. Don’t waste money on anything else when you can get the best there is for free.
Donger92,
I like this better than headspace
I’ve been using headspace for over a year and wanted to give this a shot after researching mantra meditation. I would like to preface this with the fact that I’ve only been on this app for 6 days. There are some clear and subtle differences between the meditation promoted in headspace and 1GM:
1) “gently return after noting” vs “effortlessly return”: I find that the latter (1GM) prevents me from experiencing tension while the former (headspace) seems to almost ask me to put an effort to return to my breath even if my mind wants to explore the distracting thought a little more. In 1GM, it’s perfectly okay to let the emotions and thoughts play out. Headspace, although not quite explicit in it, has a more judgmental attitude to these thoughts and emotions. These two phrases are further elaborated upon in the respective apps.
2) “breath” vs “mantra”: sometimes the breath isn’t enough to keep me grounded because of the mental activity in my brain. The mantra helps me center that residual mental activity further as I synchronize the mantra with my breath.
1) “gently return after noting” vs “effortlessly return”: I find that the latter (1GM) prevents me from experiencing tension while the former (headspace) seems to almost ask me to put an effort to return to my breath even if my mind wants to explore the distracting thought a little more. In 1GM, it’s perfectly okay to let the emotions and thoughts play out. Headspace, although not quite explicit in it, has a more judgmental attitude to these thoughts and emotions. These two phrases are further elaborated upon in the respective apps.
2) “breath” vs “mantra”: sometimes the breath isn’t enough to keep me grounded because of the mental activity in my brain. The mantra helps me center that residual mental activity further as I synchronize the mantra with my breath.
CricketCorner,
Glad my doctor recommended this app
I am recovering from an accident, and my occupational therapist mentioned meditation to help with anxiety. I learned mindfulness meditation twenty years ago and loved it, but fell out of practice. However, the app she recommended cost more than I can afford on top of medical bills. I’m so glad I told my doctor that, as she herself had just started using this app. I’ve never done mantra meditation before, but I like it and am finding the instruction incredibly good and helpful. I’m now half way through and intend to keep going. I hope to establish a regular practice that lasts far beyond my healing time. It’s been great for heading off the anxiety I was feeling, and I could use that even when I’m not recuperating. Hoping to get a couple of friends to try this as well as they’ve expressed interest and could also benefit. It’s nice to have an app I feel good about recommending to help them learn as they’ve never meditated before.
Denoli2019,
Try this app first!! It really is the best!
I’ve been trying meditation for a few months now with different apps, different styles, & different teachers. And have to say this is by far the best and actually makes me feel good like I am accomplishing my meditation! The list of reflections after every meditation has been truly helping!! It helps me to understand when something new happens during a meditation, it’s a good thing and explains why. Whereas before I always thought I was doing something wrong or it wasn’t working for me. Ever since I realized this I’ve been able to continue with it and actually look forward to it!
So thanks for making this app available and for taking the time to realize what people go thru when starting out and letting us know it’s normal and in fact good!!
I recommend this app to anyone trying meditation for the first time...it really is the best!!
So thanks for making this app available and for taking the time to realize what people go thru when starting out and letting us know it’s normal and in fact good!!
I recommend this app to anyone trying meditation for the first time...it really is the best!!
TCMStudent,
Fantastic app for learning effortless meditation
This app is a great tool for teaching an effortless meditation technique that allows the body to naturally move towards deeper states of rest. The technique taught is not mindfulness meditation but instead a technique that utilizes the mind’s innate capacity to slow down and become more quiet when given the proper conditions. It's a wonderful tool to help mitigate the effects of the stresses that are all to common in daily life. The app does a great job thoroughly teaching the technique and has additional learning resources to enhance understanding of the bodymind’s ability to release stress. Unfortunately, the app is still a little buggy but it's completely usable and free so still worthy of a five star rating. Highly recommended if you want the benefits of meditation in an easy to learn and practice technique, especially if, in the past, you've found mindfulness meditation difficult or not very fruitful.
jonnie ∞,
Great App for Beginning Meditation
Of the few Introductory meditation programs that I have used, I prefer the 1 Giant Mind app. In the first few sessions I must admit that I did not care for the mantra that is used (ahem), but I have gotten past that at this point. I have used this app to spring board into other meditation techniques that incorporate more breathing methods. But I dont believe I would have gotten to that point without beginning here at 1 Giant Mind. Of course, I have been going through a paradigm shift in my own world right now (in trying "to be younger next year"), and have changed my diet to go with it, so I am sure that this also plays into the results that I have had... but for me, the change in diet along with the introduction to meditation go hand in hand, and I feel better than I have in years.
Sree v,
Thank you for this fantastic app
I am grateful to Johnnie and his team for making this app and offering it for free, in the age of subscription economy. I find the technique very effective, and easy to practice. I have been using the app for a couple of years and have benefited tremendously. I just wish that I had the discipline to use it every day. I agree with other reviewers on one improvement that should be made - replace the end-of-meditation bell with a more gentle sound to avoid abrupt startling from a meditative state. My workaround is to keep the volume to absolute minimum. Other than that, between Johnnie’s soothing voice, the effortless technique and included analysis videos, it’s a fantastic app. BTW, I also find that meditating once or twice during long flights helps minimize jet lag and other fatigue.
Kat, Lover of all Foods,
Thank you, 1GM!
I’ve been learning meditation for the past year or so and I’ve jumped around a bit. I did the Mindful Meditation course from the Great Courses (and loved it), have done the first wave of Gateway Experience (also loved it), and just mantra meditation on my own. This course was INCREDIBLY helpful to me. It answered some questions I didn’t even know I had. The absolute best part, in my opinion, is that it’s not only free but also ad free. I hate having to watch an ad or two before meditating - it gets me in such a bad mood. And paying to meditate (with money or attention), just seems icky to me. The creators of this app are clearly beautiful people working to improve the world. And I am so grateful to them <3
Kyyyyle,
Wonderful technique and app
Let me preface this by saying that I’m a conservative construction worker with very little experience in meditation. I was looking for a way to de-stress after work before returning to my family and this app has been a fantastic tool to help me achieve that. This app doesn’t push anything religious or hippie, it’s just letting your mind rest and refocus. The way I think of it is that you are encouraging your mind to go into that comfortable and creative state you experience right before falling asleep.
I agree with other reviews that the talking your hear as the session ends is startling, I’ve jumped on occasion, but I can’t give this FREE app less than 5 stars for how much it has helped me.
I agree with other reviews that the talking your hear as the session ends is startling, I’ve jumped on occasion, but I can’t give this FREE app less than 5 stars for how much it has helped me.
