7 Minute Ab Workout Daily Sit Up Exercise Hack 1.9 + Redeem Codes
Developer: App And Away Studios LLP
Category: Health & Fitness
Price: Free
Version: 1.9
ID: com.nutrahealth.5MinWorkout
Screenshots
Description
GET YOUR IDEAL ABS WITH 7 Minute Workout!
Download now and start your workout session
Reshape your Abs and get your desired body!
HERE'S WHAT YOU GET
====================
• 8 Beginner Exercises Free
• Pre-Set workouts with 3 difficulty settings
• Personal Coach with Voice Instructions
• High Quality HD Videos
• Developed by a Certified Personal Trainer
Download 7 Minute Abs Workout App now!
Upgrade your app and get:
• 8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation)
• 8 Advanced Exercises (Watch video carefully to see advanced exercise variation)
• For 24 Total Rock-Solid Ab Exercises!
Download 7 Minute Abs Workout App now!
HERE'S WHAT PEOPLE ARE SAYING
=============================
5 Stars - "Perfect workout! - This is just the ab workout I've been searching for! Timed sessions, detailed instruction and easy to follow. A great app!" - Fraser09 from Canada
5 Stars - "Mummy review - Loved this app, after having 4 children from 4 c sections my abs where non existent. But after a few weeks I could feel the difference and found my back hurt less. - Catdog83 from Australia
5 Stars - "AWESOME - I hate ab workouts, but with this app it's so easy to just autopilot and work your abs to hell and back!" - Inshaneinthemembrane from the United States
Download 7 Minute Abs Workout App now!
HERE'S WHY YOU NEED IT
======================
• Ab Workout X is the only app you'll need to get a Six Pack and Burn that Belly Fat.
• We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.
• Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day.
Download 7 Minute Abs Workout App now!
Subscription Info
- 7 Minute Abdominal Workout Monthly Membership
- Length of subscription - Monthly
- $9.99 per month
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- http://tattoobookapp.com/privacy/
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
Download now and start your workout session
Reshape your Abs and get your desired body!
HERE'S WHAT YOU GET
====================
• 8 Beginner Exercises Free
• Pre-Set workouts with 3 difficulty settings
• Personal Coach with Voice Instructions
• High Quality HD Videos
• Developed by a Certified Personal Trainer
Download 7 Minute Abs Workout App now!
Upgrade your app and get:
• 8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation)
• 8 Advanced Exercises (Watch video carefully to see advanced exercise variation)
• For 24 Total Rock-Solid Ab Exercises!
Download 7 Minute Abs Workout App now!
HERE'S WHAT PEOPLE ARE SAYING
=============================
5 Stars - "Perfect workout! - This is just the ab workout I've been searching for! Timed sessions, detailed instruction and easy to follow. A great app!" - Fraser09 from Canada
5 Stars - "Mummy review - Loved this app, after having 4 children from 4 c sections my abs where non existent. But after a few weeks I could feel the difference and found my back hurt less. - Catdog83 from Australia
5 Stars - "AWESOME - I hate ab workouts, but with this app it's so easy to just autopilot and work your abs to hell and back!" - Inshaneinthemembrane from the United States
Download 7 Minute Abs Workout App now!
HERE'S WHY YOU NEED IT
======================
• Ab Workout X is the only app you'll need to get a Six Pack and Burn that Belly Fat.
• We have the most user-friendly interface that allows you to follow along and do an ab workout at your level and pace.
• Our proven system allows you to strengthen your core and abdominal muscles in just minutes per day.
Download 7 Minute Abs Workout App now!
Subscription Info
- 7 Minute Abdominal Workout Monthly Membership
- Length of subscription - Monthly
- $9.99 per month
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- http://tattoobookapp.com/privacy/
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
Version history
1.9
2017-05-05
This app has been updated by Apple to display the Apple Watch app icon.
UI improvements
Minor bug fixes
UI improvements
Minor bug fixes
1.8
2016-11-18
fix bugs
1.7
2016-11-13
fix bugs
1.6
2016-11-02
- fix bugs
1.5
2016-10-11
Improved UI
1.4
2015-04-08
Improved UI
1.3
2014-10-17
Improved UI
1.2
2014-07-21
Different improvements
1.1
2013-11-23
Different improvements
1.0
2013-11-05
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Get access to all videos (Get access to all videos) |
Free |
IH744007059✱✱✱✱✱ | F794B94✱✱✱✱✱ |
| your Subscription for 1 month basis with 7 days Free Trial (Subscription Free Trial) |
Free |
IH388778435✱✱✱✱✱ | C217A60✱✱✱✱✱ |
| Unlock Custom\Random Workouts (Unlock Custom\Random Workouts) |
Free |
IH370361035✱✱✱✱✱ | 61B6B03✱✱✱✱✱ |
| your Subscription for 1 month basis (Subscription Start Now) |
Free |
IH675594541✱✱✱✱✱ | 2FEF996✱✱✱✱✱ |
| 1 Year Membership 50% OFF! (1 Year Membership) |
Free |
IH459172141✱✱✱✱✱ | 18C96B7✱✱✱✱✱ |
Ways to hack 7 Minute Ab Workout Daily Sit Up Exercise
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download 7 Minute Ab Workout Daily Sit Up Exercise MOD APK
Request a Hack
Ratings
3.1 out of 5
8 Ratings
Reviews
Hoopteedoo,
Great lil app
Does was it is supposed to do, download the videos and use them right from the app. The first day you do it, you are like, okay, this I can do. The second day, stairs and low toilet seats are the enemy! The only way to make this go Away is to do it again, every other day. Stick with it, ROAR FOR THE CORE, or whimper..it all works good luck, have fun!
Disappointed !!!!!!!!!!,
Sooo many ads
I had this app five minutes... first it opened up two ads for a flash sale. Then it opened two ads for candy crush. I closed both of them and it still opened candy crush to the App Store. I look to see if I could up grade for a small fee and no luck. You can however pay for a expensive monthly fee but it doesn't say it will disable the ads. Don't waste you time
TKruse,
TKruse
Very good video demonstrations with integrated countdown timer
Fppp09,
Ads
Useless starts out wit a 30 second ad removed app asap
CarolynColette,
Great Workout
I just did this ab workout & loved it. I like that it gives you 10 seconds to get ready for the next routine but I don't like the fact they want you to switch sides in the minute of a 30 second workout so I just back it up & do the other side for 30 instead of switching it in the middle of the routine. Love the voice telling me when to go & only 5 seconds left.
Great app I'll continue using it!!
Great app I'll continue using it!!
Secondsilo,
Perfect for the average person!
I'm always amazed that I feel like I got a real ab workout in 8.5 minutes (that's including 10 second breaks between each exercise). The videos are really helpful for form and tempo. Like other people already said, the 5 second countdown also helps keep you going and is a nice touch.
Thanks for the cool app!
Thanks for the cool app!
OC-california,
40 yr old male Beginner
Great workout app! After a couple of weeks using a 7 minute workout app I added this to my routine. I do one round of another 7 minute workout and then two rounds of 5 minute ab workout. I'm seeing and feeling results. I'm shedding off pounds and inches! My biggest problem now is having money to buy new clothes!
Workout laggard,
Ab app
Limited to abs, but for what it is, the app is great. It offers three different length options with three different levels of intensity. The shortest and easiest is not too easy, so completing it will make you feel that you really did get a workout accomplished. As you progress and your strength and endurance increase, this app will allow you to grow your workout. And the longest workout is still only 10 minutes long, so you have no real excuse for not doing it.
Staci in Chicago,
Time Saver!!
This app is time-friendly for busy people like me. 5 minutes/day of abdominal focus, along with my yoga and walking, is super toning for my body! I even find myself pushing to do another interval before the day is out simply by reminding myself that it's ONLY gonna take 5 minutes! 👍🏾
Happy Abs,
Never really worked out before but this makes it easy
Before I found this app I never really knew what exercises to do but the app makes it very easy to learn with the videos which upload quickly and are very clear.
