Quick Abs Workout Hack 8.0.2 + Redeem Codes
Daily ab & 6 pack exercises
Developer: Olson Applications Limited
Category: Health & Fitness
Price: Free
Version: 8.0.2
ID: uk.co.olsonapps.5Abs
Screenshots
Description
Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!
Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.
Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.
Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn.
See what you can achieve in 5 minutes a day
Quick Ab Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_EULA.html
Need motivating? EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.
Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.
Feel you can do more than 5 minutes? Do 2 sessions back to back and feel the burn.
See what you can achieve in 5 minutes a day
Quick Ab Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_EULA.html
Version history
8.0.2
2020-10-09
New one time purchase payment option
8.0.0
2020-06-25
New UI: dark interface and cleaner graphics.
There is also the opportunity to try the premium app with a 7 day free trial
There is also the opportunity to try the premium app with a 7 day free trial
7.7.5
2018-09-02
Minor localisation changes
Information about our latest app included: 'Serenity: Guided meditations' available now
Information about our latest app included: 'Serenity: Guided meditations' available now
7.6.5
2018-05-18
No more ads!
Minor bug fixes and improvements
New information about our forthcoming app
Minor bug fixes and improvements
New information about our forthcoming app
7.6.4
2017-11-16
Fixed bug causing music page to freeze
Fixed bug where some results weren't being saved
Fixed bug where some results weren't being saved
7.6.3
2017-10-18
Minor bug fix
Changes for iOS 11
Changes for iOS 11
7.6.2
2017-09-24
Minor changes for iOS11
7.6.0
2017-09-04
Choice of exercise instructor images now available.
Updated information page
All exercise details available to view on the information page
Modified results page - premium users can now see minimums, maximums, totals and percentage improvement for each individual exercise
If you like the app please help us by writing a review on the app store
Updated information page
All exercise details available to view on the information page
Modified results page - premium users can now see minimums, maximums, totals and percentage improvement for each individual exercise
If you like the app please help us by writing a review on the app store
7.3.0
2017-07-05
Added session selector function - set a different session and see what exercises are included.
Minor improvements to UI
More updates coming soon
Minor improvements to UI
More updates coming soon
7.2.0
2017-05-21
Changes to the upgrade mechanism
Fixed music bug in iOS 10.3.1
Minor bug fixes
Fixed music bug in iOS 10.3.1
Minor bug fixes
7.1.1
2017-03-31
Added Chinese, Korean and Portuguese language support
7.0.1
2017-01-17
Information about our latest app added to the other apps page:
5 Minute Escapes
A combination of guided relaxation, soothing music and calming sounds. Escape your daily stresses for a moment of peace and tranquility.
5 Minute Escapes
A combination of guided relaxation, soothing music and calming sounds. Escape your daily stresses for a moment of peace and tranquility.
7.0.0
2016-12-14
Changes to support bigger screen sizes
Ipad support: The app is now universal and can be used on both iPhone and iPad
Ipad support: The app is now universal and can be used on both iPhone and iPad
6.3.2
2016-05-10
Minor translation changes : Italian and Spanish
6.3.1
2016-04-16
Fixed bug in upgrade mechanism
6.3.0
2016-03-31
Changes to simplify the in app upgrades
6.2.2
2016-03-18
Fixed bug causing improve button to keep reappearing.
Fixed missing next exercise arrow on the exercise page
Fixed missing next exercise arrow on the exercise page
6.2.0
2016-02-11
Minor translation changes
Accessibility improvements
Information about our latest app: Easy Rise Alarm Clock: Guided meditation, gentle music and serene sounds to wake you up feeling refreshed alert and inspired.
We plan more improvements and updates in the coming year. Please tell us what you would like to see by leaving a review.
Accessibility improvements
Information about our latest app: Easy Rise Alarm Clock: Guided meditation, gentle music and serene sounds to wake you up feeling refreshed alert and inspired.
We plan more improvements and updates in the coming year. Please tell us what you would like to see by leaving a review.
6.1.0
2015-09-05
Minor Changes
We are thinking of adding extra features, possibly including:
Calorie information
Voice Instruction
Streaming Music services e.g. Spotify
Voice activation
You can help guide our future development of the app: Tell us what you like about the app and what new features sou would like to see by writing a review.
We are thinking of adding extra features, possibly including:
Calorie information
Voice Instruction
Streaming Music services e.g. Spotify
Voice activation
You can help guide our future development of the app: Tell us what you like about the app and what new features sou would like to see by writing a review.
6.0.2
2015-03-23
Fixed bug causing adverts in upgraded versions.
Fixed bug causing display problems in landscape orientation
Fixed bug causing display problems in landscape orientation
6.0.1
2015-02-20
Minor improvements
If you like this app please help us by rating it 5 stars on itunes.
If you like this app please help us by rating it 5 stars on itunes.
6.0.0
2015-01-02
New page at end of sessions that shows all completed exercises.
Minor performance improvements
If you like the app and want us to continue supporting it please help us by writing a review!
Minor performance improvements
If you like the app and want us to continue supporting it please help us by writing a review!
5.0.3
2014-08-25
Fixed bug causing the app to freeze during the timer countdown that was affecting some users with iPhone 4 and iPhone 4S
5.0.2
2014-08-19
iOS7 improvements
Fixed broken links
Our latest app 5 Minute Meditations is now available
An easy to follow 28 day course to designed to reduce stress, anxiety and negative thinking and leave you calmer and more content in all aspects of your life.
If you like this app please take the time to rate the app or leave a short review on the app store. It only takes a minute and helps us to identify what to work on in future updates. Many thanks.
Fixed broken links
Our latest app 5 Minute Meditations is now available
An easy to follow 28 day course to designed to reduce stress, anxiety and negative thinking and leave you calmer and more content in all aspects of your life.
If you like this app please take the time to rate the app or leave a short review on the app store. It only takes a minute and helps us to identify what to work on in future updates. Many thanks.
5.0.1
2014-01-10
Minor changes to the other apps page. New app now available: 5 Minute Fantasy
Look out for more new apps in 2014. Join our mailing list for more details!
If you like the app please take the time to rate it on the app store. This support is essential for us to continue improving and supporting the app. Many thanks!
Look out for more new apps in 2014. Join our mailing list for more details!
If you like the app please take the time to rate it on the app store. This support is essential for us to continue improving and supporting the app. Many thanks!
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Premium Access (Full access to all features of the app) |
Free |
JB753766418✱✱✱✱✱ | 0682352✱✱✱✱✱ |
| Full upgrade (Unlock all sessions, settings and results page) |
Free |
JB495480817✱✱✱✱✱ | B28FB4E✱✱✱✱✱ |
| 1 month access (1 month full access to the pro version) |
Free |
JB222086514✱✱✱✱✱ | 4A6E5C5✱✱✱✱✱ |
| Premium Access (Full access to all features of the app) |
Free |
JB753766418✱✱✱✱✱ | 0682352✱✱✱✱✱ |
| All 70 sessions (Unlock all 70 sessions) |
Free |
JB778421432✱✱✱✱✱ | 1F6ACD6✱✱✱✱✱ |
| Settings (Unlock music difficulty and reminder settings) |
Free |
JB245146713✱✱✱✱✱ | 7F4E0BE✱✱✱✱✱ |
| unlock session 3 (Unlock session 3) |
Free |
JB597178985✱✱✱✱✱ | C5E85A9✱✱✱✱✱ |
| 6 months access (6 months full access to the pro version) |
Free |
JB108172553✱✱✱✱✱ | 70C204E✱✱✱✱✱ |
| Results (Unlock results page) |
Free |
JB317459797✱✱✱✱✱ | 74C6904✱✱✱✱✱ |
| Sessions 3-10 (Unlock sessions 3-10) |
Free |
JB717109914✱✱✱✱✱ | 97FB445✱✱✱✱✱ |
Ways to hack Quick Abs Workout
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Quick Abs Workout MOD APK
Request a Hack
Ratings
4.8 out of 5
385 Ratings
Reviews
secret3me,
My fav app has it all!
Love doing this every morning I’m not sore. I like that you can save how many reps you did each day on each workout and compare results. Have not used music feature but nice that you can add or not.
Also nice that it has an explanation before each workout and an animation doing it with you.
Love love that there is a rest between each workout that you can control the length of since I do a stretch between each rep. It’s perfect for my controlling type A personality lol.
Each workout session is short like 5 different ab workouts so I do sometimes several days in one without being overwhelmed by dreading one super long combination.
And the monthly price of a few bucks is super reasonable!
Thanks for creating it :)
Also nice that it has an explanation before each workout and an animation doing it with you.
Love love that there is a rest between each workout that you can control the length of since I do a stretch between each rep. It’s perfect for my controlling type A personality lol.
Each workout session is short like 5 different ab workouts so I do sometimes several days in one without being overwhelmed by dreading one super long combination.
And the monthly price of a few bucks is super reasonable!
Thanks for creating it :)
Girl power 2012,
Easy to use
I needed a quick way to get on track. I don’t like to work abdominal muscles so the easy to use and tracking system help simplify my life. This app has helped me simplify my life and find time for a QUICK ab workout. I recommend it!
iwatchtv2.1,
I like it so far.
Very easy to follow the pace and to do the exercises once you’ve been explained how to do them properly instead of watching someone else do them and not say anything helpful for a newbie, also I like free things, so the fact that you can use it without having to pay a cent is awesome, so good I’m even thinking about getting the premium.
Dancer31101,
Perfect at-home system for me
Just a few minutes and I feel better to start my day. Love the “beep” that lets me know when each segment is over so I don’t have to struggle to see phone screen.
Forthewin29,
Perfect for short circuits
I am unable to exercise upright due to health conditions so these quick circuits concentrating on my abs work perfectly. I always feel like I’ve done some good work after I finish
Hotchickie,
Great workouts
This app is great for the on the go type of person and introduce new things that work for your muscles and makes every day different and challenging.
mjobec,
Love it
I love this app! It is very good! After just the 5 minutes my abs are burning and that’s awesome! I wanna 6 pack, so I believe in a couple days( maybe weeks) I’ll have a 6 pack! Thank you!
hannahgrace❤️❤️❤️,
I feel much better about my body now that I have started this app
Highly recommend
Drushen19,
Day 1: I can do this lol
Day one was tough enough to feel muscles working for my Fibro out of shape self but short enough to be doable. On to day two ~~~>>> let’s see how it goes 😁
gutiece,
Easy to use
I love how this app is so easy to use & I feel like I’ve done something for my abs in just 5 minutes.
