Name: ABS 300 sit ups plan Hack 1.7.10 + Redeem Codes
Rating: 5 (1 reviews)

Screenshots

Description

Be able to do 300 sit ups and get a flatter and stronger abdomen.

Sit ups workout plan easy, fast and effective.

“It's about the journey not the destiny”.

It is as important to improve your muscles as acquire a healthy habit of exercising.

This app will help you develop your abdominal muscles.

It will help you to get an habit of sustainible daily exercise.

Whatever your level.

Getting Started

*First, take a test to know your level: do as many sit ups or crunches as you can.

*Select your level by the number of situps you had done in the test. For example, if you did 7 situps start by level 1-10.\n

*You must complete each level in six consecutive days, if you can't do it restart the level from Day 1.

*When finish a leve take a test and if you are able to do a number of situps of the next level you can start it, if not you must repeat the level.

*If you need to rest one day you can do it the next day you take a test.

Version history

1.7.10

2020-05-30

Adapted to the last iOS version.

1.7.9

2018-01-18

Screen always on during the workout.

1.7.6

2017-12-18

Fixed crash in one level.

1.7.5

2017-12-14

Minor changes.

1.7.3

2017-12-13

Minor fix.

1.7.2

2017-12-12

Some improvements.

1.7.1

2017-12-11

Improvements in the user interface.

1.6.2

2017-12-08

Rate and send feedback in app.

1.6.1

2017-12-06

Alert end of rest (notification or vibration)

1.4

2017-12-02

Añadido cronometro para los descansos de recuperación entre series.
Añadida información sobre cómo hacer correctamente abdominales, tanto tipo 'crunch' como 'completas' (las clásicas).

1.2.2

2017-11-29