Abs workout: 200 sit ups Hack 7.5 + Redeem Codes
Six pack abs in 10 weeks
Developer: FITNESS22 LTD
Category: Health & Fitness
Price: Free
Version: 7.5
ID: com.heavydutyapps.SitupsLite
Screenshots
Description
Want great abs? This app will take you there.
It will train you from 0 to 200 sit-ups in 10 Weeks!
● Get ready to live your dream !
Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs.
When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.
COACHING
● from zero to 200 Situps in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the situps
● straight & simple, nothing to learn
● Integrated with Apple Health
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● Only 20 mins a day, 3 days a week, 10 weeks
● Designed to make any beginner succeed
● Extensive guidance for beginners
● Answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
THE FREE VERSION
● All features enabled
● Includes the first 5 workouts
Supported Devices:
● iPhone & iPod touch (all models)
● iPad (all models)
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
● Dear customers, we are here for you!
[email protected]
It will train you from 0 to 200 sit-ups in 10 Weeks!
● Get ready to live your dream !
Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have much better looking abs.
When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.
COACHING
● from zero to 200 Situps in 10 weeks
● guided by your personal audio coach
● starts easy and slowly increases the situps
● straight & simple, nothing to learn
● Integrated with Apple Health
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● Only 20 mins a day, 3 days a week, 10 weeks
● Designed to make any beginner succeed
● Extensive guidance for beginners
● Answers to all common questions
AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...
THE FREE VERSION
● All features enabled
● Includes the first 5 workouts
Supported Devices:
● iPhone & iPod touch (all models)
● iPad (all models)
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
● Dear customers, we are here for you!
[email protected]
Version history
7.5
2017-10-10
This app has been updated by Apple to display the Apple Watch app icon.
iOS 11 Compatibility
iOS 11 Compatibility
7.2
2016-10-06
- iOS 10 Adaptations
6.30
2015-09-30
- Minor fixes
6.0
2015-07-07
Dear Customers, we love you! This version includes the following:
- Apple Watch
- Apple Health
- User Profile
- Many more little goodies which you’ll love
- Apple Watch
- Apple Health
- User Profile
- Many more little goodies which you’ll love
5.5
2014-12-11
Dear Customers, we love you. This version includes the following:
Certificate for when you finish the program
Blurred background during workout for clearer view of details
Larger fonts in workout screen
Updated & better looking music player
Updated prev/next/pause bar
Progress button in bottom left of screen
Updated setting screen
Opening animation plays only once
Certificate for when you finish the program
Blurred background during workout for clearer view of details
Larger fonts in workout screen
Updated & better looking music player
Updated prev/next/pause bar
Progress button in bottom left of screen
Updated setting screen
Opening animation plays only once
5.2
2014-10-06
● New User Interface
● iPhone 4, 5, 6 & 6+ optimized
● Motivational images & quotes
● Large Lock screen
● Integrated Facebook fitness community
● Workout history showing your entire fitness record across multiple apps
● App Switch, allowing you to go from one fitness app to the next from inside the app
● Many more little goodies that you’ll love
● iPhone 4, 5, 6 & 6+ optimized
● Motivational images & quotes
● Large Lock screen
● Integrated Facebook fitness community
● Workout history showing your entire fitness record across multiple apps
● App Switch, allowing you to go from one fitness app to the next from inside the app
● Many more little goodies that you’ll love
1.6
2013-11-17
Dear customers, we love you!
● User interface minor adjustments
● Updated help screens
● As always, a few more little goodies that you'll like :-)
Questions? Ideas? We're here for you!
[email protected]
● User interface minor adjustments
● Updated help screens
● As always, a few more little goodies that you'll like :-)
Questions? Ideas? We're here for you!
[email protected]
1.4
2013-04-03
- Cool new icon
- Quick app switching to our other fitness apps
- A few more goodies & bug fixes
- Quick app switching to our other fitness apps
- A few more goodies & bug fixes
1.3
2012-12-18
♥ Dear customers, Happy Holidays !
✔ In this version we took care of a few little goodies & fixes that you requested
✔ In this version we took care of a few little goodies & fixes that you requested
1.2
2012-10-11
♥ Clear Sky Apps loves you!
✔ iPhone 5 screen compatibility - looks awesome!
✔ various little goodies
♥ Dear customers, thanks for the great feedback!
✔ iPhone 5 screen compatibility - looks awesome!
✔ various little goodies
♥ Dear customers, thanks for the great feedback!
1.1
2012-09-18
Ways to hack Abs workout: 200 sit ups
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Abs workout: 200 sit ups MOD APK
Request a Hack
Ratings
4.8 out of 5
645 Ratings
Reviews
SlERRA,
Great workout strategy and UI, poor app icon
Please improve the app icon, I must even buy the pro version after testing this version, but almost pick another one thinking the app eas poorly designed due to the cheap icon you have. Smaller bundles would be great too.
gwen098,
Sit-up APP!!
Two thumbs up!! Very basic and yet allows you to add on. Includes stretch sessions which any training professional will tell you it's as important as the exercise itself.
Sadder student,
Makes working out easy and fun!
Being on the road a lot helps procrastination get in the way. This app creates challenges for that old procrastination monster.
Niki Walker,
Looking for results
I’m on day 2. You start out doing a few reps each day. I can’t waiting to see my ending results😁 NikiP
pokekev,
Start up
So far so good on the start we will see how it goes in a couple weeks
Wfxr,
Good stuff
Been looking for something that could guide me in sit-ups and push-up workout for beginner. This meets the need.
Ashesleighdown,
Helpful!
It's a perfect start up app for getting you on tract to work on your sit-ups each day.!
MichaelAllenO,
Test
Like the app. Would be cool to have a test to see where your at. Starting at 5 was a little too easy for me. I’ll stick with it though.
Michael
Michael
Ja'Clynn,
Workout
Amazing! I can feel the burn already!
Fossmon,
Samoandude
Just installed and did my first 15 sets of sit ups so hopefully this works just trying to workout these days thanks
