Panic Attack Help - Mind Ease Hack 1.758 + Redeem Codes
Better Sleep, Self-Care, CBT
Developer: Mind Ease Labs LTD
Category: Health & Fitness
Price: Free
Version: 1.758
ID: com.sparkwave.mindease
Screenshots
Description
***Featured in Vox***
Mind Ease is a panic & anxiety-relief app which uses best practices in clinical psychology to reduce negative feelings in each use.
The app has a wide library of activities to support your longer-term mental health needs, including specific content for panic, anxiety, low mood, and depression. Our users love the effective Calm Me exercises for how quickly they work—in less than 10 minutes!
ANXIETY & PANIC RELIEF AT A CLICK OF A BUTTON
The Calm Me button gives you fast anxiety & panic relief. In one tap you access a range of strategies based on clinically proven techniques.
* All exercises written by qualified mental health professionals
* Simple explanations
* Interactive design
* Extensive library of self-help panic relief tools: guided meditation, gratitude practice, positive visualization, mindfulness exercises, reflective writing, progressive muscle relaxation, dare response, and more!
PERSONALISED SUGGESTIONS WITH YOUR NEW SMART RECOMMENDER
Everyone experiences panic and anxiety differently. There is no one-size-fits all solution for mental health. The app’s smart recommender gives you clear suggestions for activities specific to your profile. You’ll never feel lost or confused about what to do next!
* Measure your mood before and after each exercise
* Get exercise recommendations based on a machine learning algorithm
* Discover panic relief strategies that work best for you
* Track your results, see how you improved
IMPROVE YOUR LONG-TERM MENTAL HEALTH
Make a lasting, positive change in your life using activities specifically designed to support long-term anxiety, depression and your general wellbeing.
Ease nighttime panic to improve sleep
* Practice stoicism
* Learn about cognitive behavioral therapy (CBT) for panic
* Discover new ways to take care of your mental health
GET MIND EASE. FEEL BETTER.
Get a taste of Mind Ease with the free version of the app, Mind Ease Lite.
Discover why so many people upgrade to Premium for access to even more, including:
* Personalized home page with customizable reassuring messages to ease panic
* Unlimited access to the full range of Calm Me exercises
* Full library of activities and guides in Explore
* Personalized mascot to guide you on your Mind Ease journey
PRICING AND TERMS
Mind Ease offers two auto-renewing subscription types:
* Premium Anti-Anxiety Monthly - $9.99 per month
* Premium Anti-Anxiety Yearly - $49.99 per year
* Premium Anti-Anxiety Lifetime - $149.99 one off purchase
This price is for US customers, and may vary in other countries. Actual charges may be converted to your local currency depending on the country of residence.
Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
* Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
* Account will be charged for renewal within 24-hours prior to the end of the current period.
* Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that product, where applicable.
CONNECT WITH US
Connect with us on social media to get free mental health content, and the latest updates from our mental wellness blog.
* Instagram: https://www.instagram.com/mind_ease_anxiety_relief/
* Facebook: https://www.facebook.com/MindEaseApp
* Tikok: https://www.tiktok.com/@mind.ease.anxiety.relief
* Website: https://mindease.io
* Blog: https://mindease.io/wellness-blog
Suggestions? Contact support at [email protected]
Mind Ease is a panic & anxiety-relief app which uses best practices in clinical psychology to reduce negative feelings in each use.
The app has a wide library of activities to support your longer-term mental health needs, including specific content for panic, anxiety, low mood, and depression. Our users love the effective Calm Me exercises for how quickly they work—in less than 10 minutes!
ANXIETY & PANIC RELIEF AT A CLICK OF A BUTTON
The Calm Me button gives you fast anxiety & panic relief. In one tap you access a range of strategies based on clinically proven techniques.
* All exercises written by qualified mental health professionals
* Simple explanations
* Interactive design
* Extensive library of self-help panic relief tools: guided meditation, gratitude practice, positive visualization, mindfulness exercises, reflective writing, progressive muscle relaxation, dare response, and more!
PERSONALISED SUGGESTIONS WITH YOUR NEW SMART RECOMMENDER
Everyone experiences panic and anxiety differently. There is no one-size-fits all solution for mental health. The app’s smart recommender gives you clear suggestions for activities specific to your profile. You’ll never feel lost or confused about what to do next!
* Measure your mood before and after each exercise
* Get exercise recommendations based on a machine learning algorithm
* Discover panic relief strategies that work best for you
* Track your results, see how you improved
IMPROVE YOUR LONG-TERM MENTAL HEALTH
Make a lasting, positive change in your life using activities specifically designed to support long-term anxiety, depression and your general wellbeing.
Ease nighttime panic to improve sleep
* Practice stoicism
* Learn about cognitive behavioral therapy (CBT) for panic
* Discover new ways to take care of your mental health
GET MIND EASE. FEEL BETTER.
Get a taste of Mind Ease with the free version of the app, Mind Ease Lite.
Discover why so many people upgrade to Premium for access to even more, including:
* Personalized home page with customizable reassuring messages to ease panic
* Unlimited access to the full range of Calm Me exercises
* Full library of activities and guides in Explore
* Personalized mascot to guide you on your Mind Ease journey
PRICING AND TERMS
Mind Ease offers two auto-renewing subscription types:
* Premium Anti-Anxiety Monthly - $9.99 per month
* Premium Anti-Anxiety Yearly - $49.99 per year
* Premium Anti-Anxiety Lifetime - $149.99 one off purchase
This price is for US customers, and may vary in other countries. Actual charges may be converted to your local currency depending on the country of residence.
Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
* Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
* Account will be charged for renewal within 24-hours prior to the end of the current period.
* Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that product, where applicable.
CONNECT WITH US
Connect with us on social media to get free mental health content, and the latest updates from our mental wellness blog.
* Instagram: https://www.instagram.com/mind_ease_anxiety_relief/
* Facebook: https://www.facebook.com/MindEaseApp
* Tikok: https://www.tiktok.com/@mind.ease.anxiety.relief
* Website: https://mindease.io
* Blog: https://mindease.io/wellness-blog
Suggestions? Contact support at [email protected]
Version history
1.758
2023-06-28
Happy Pride Month to all our incredible users! Celebrate love, acceptance, and mental well-being with anxiety-relief exercises personalised to your needs!
1.757
2023-05-23
May is Mental Health Awareness Month, and we're here to support you every step of the way!
Explore our latest update, featuring new activities to help you reduce stress, sleep better, and build self-care and resilience.
#MentalHealthAwarenessMonth
Explore our latest update, featuring new activities to help you reduce stress, sleep better, and build self-care and resilience.
#MentalHealthAwarenessMonth
1.752
2023-02-27
*BRAND NEW: Meditations and Soothing Soundscapes*
Designed to help you build resilience, cope with stress, and reduce anxiety. Whether you're on a lunch break, commuting to work, or winding down at home, our new audio activities are the perfect companion to help you destress and focus on your mental health.
Designed to help you build resilience, cope with stress, and reduce anxiety. Whether you're on a lunch break, commuting to work, or winding down at home, our new audio activities are the perfect companion to help you destress and focus on your mental health.
1.751
2022-12-20
* BRAND NEW: Interactive stories.
Follow a journey of a character and decide how they should respond to life’s challenges. Try this unique and engaging way to learn about mental health!
Follow a journey of a character and decide how they should respond to life’s challenges. Try this unique and engaging way to learn about mental health!
1.75
2022-12-12
* BRAND NEW: Interactive stories.
Follow a journey of a character and decide how they should respond to life’s challenges. Try this unique and engaging way to learn about mental health!
Follow a journey of a character and decide how they should respond to life’s challenges. Try this unique and engaging way to learn about mental health!
1.741
2022-11-16
* NEW Feature: Personalized Exercise Recommendations in Home
* NEW Activity: Easing Stress & Worry
* NEW Activity: Easing Stress & Worry
1.74
2022-10-24
* NEW Feature: Personalized Exercise Recommendations in Home
* NEW Activity: Easing Stress & Worry
* NEW Activity: Easing Stress & Worry
1.732
2022-09-19
2 NEW exercises:
* Rumination: How to stop dwelling on unwanted thoughts
* Inactivity: How to find enjoyment in life
* Rumination: How to stop dwelling on unwanted thoughts
* Inactivity: How to find enjoyment in life
1.731
2022-09-05
Simplified and improved our account deletion flow
Bugfixes and performance improvements
Bugfixes and performance improvements
1.73
2022-08-01
2 NEW exercises:
* Rumination: How to stop dwelling on unwanted thoughts
* Inactivity: How to find enjoyment in life
* Rumination: How to stop dwelling on unwanted thoughts
* Inactivity: How to find enjoyment in life
1.721
2022-07-04
NEW activity: Relief from Guilt & Shame, designed to support anyone who has difficult feelings towards themselves.
1.72
2022-06-27
NEW activity: Relief from Guilt & Shame, designed to support anyone who has difficult feelings towards themselves.
1.71
2022-05-27
* Completely NEW app onboarding to help you personalise your app journey
* Customised mental health assessment added in the onboarding
* New purchase option: Lifetime, one-off payment to get Mind Ease forever
* Customised mental health assessment added in the onboarding
* New purchase option: Lifetime, one-off payment to get Mind Ease forever
1.7
2022-05-25
* Completely NEW app onboarding to help you personalise your app journey
* Customised mental health assessment added in the onboarding
* New purchase option: Lifetime, one-off payment to get Mind Ease forever
* Customised mental health assessment added in the onboarding
* New purchase option: Lifetime, one-off payment to get Mind Ease forever
1.63
2022-03-29
* Reduced app size by 30% for faster downloads & updates
* TWO new exercises available for FREE: Sleep Hygiene for calmer nights, and Fear Spiral for busting anxiety.
* Added the 1st session of a brand new course Finding Hope
(more long-term mental health content coming soon!)
* TWO new exercises available for FREE: Sleep Hygiene for calmer nights, and Fear Spiral for busting anxiety.
* Added the 1st session of a brand new course Finding Hope
(more long-term mental health content coming soon!)
1.62
2022-03-07
Bugfixes and performance improvements
1.61
2022-02-09
Bugfixes and performance improvements
1.6
2022-01-20
New machine learning algorithm helps you feel calmer faster. Get anxiety relief that is tailored to you.
New activities: Radical Acceptance and Fear Spiral
New activities: Radical Acceptance and Fear Spiral
1.513
2021-12-02
Bugfixes and improvements
1.512
2021-11-30
Bugfixes and improvements
1.511
2021-11-15
Bugfixes and improvements
1.51
2021-11-12
Bugfixes and improvements
1.5
2021-10-27
- Signup/Login now optional throughout app
- Refreshed & simplified onboarding process
- New Blog tab added to Explore
- New breathing tool accessible via the home screen
- Refreshed & simplified onboarding process
- New Blog tab added to Explore
- New breathing tool accessible via the home screen
1.442
2021-07-13
Mind Ease 1.44:
- New Calm Me exercise "In Flow With Fear"
- Visual & UI improvements for newer iPhones and iPads
- Significantly reduced app download size
- Added a second friendly mascot - available to select through Profile
- Improved performance and stability
- New Calm Me exercise "In Flow With Fear"
- Visual & UI improvements for newer iPhones and iPads
- Significantly reduced app download size
- Added a second friendly mascot - available to select through Profile
- Improved performance and stability
1.441
2021-07-06
Mind Ease 1.44:
- New Calm Me exercise "In Flow With Fear"
- Visual & UI improvements for newer iPhones and iPads
- Significantly reduced app download size
- Added a second friendly mascot - available to select through Profile
- Improved performance and stability
- New Calm Me exercise "In Flow With Fear"
- Visual & UI improvements for newer iPhones and iPads
- Significantly reduced app download size
- Added a second friendly mascot - available to select through Profile
- Improved performance and stability
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Mind Ease (Yearly) (Access all anti-anxiety tools & exercises) |
Free |
HC998907564✱✱✱✱✱ | C6A6CD2✱✱✱✱✱ |
| Mind Ease (Monthly) (Access all anti-anxiety tools & exercises) |
Free |
HC535469958✱✱✱✱✱ | 47E8F2F✱✱✱✱✱ |
| Mind Ease (Lifetime) (Access all anti-anxiety tools & exercises) |
Free |
HC355593774✱✱✱✱✱ | 3B5EABE✱✱✱✱✱ |
Ways to hack Panic Attack Help - Mind Ease
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Panic Attack Help - Mind Ease MOD APK
Request a Hack
Ratings
4.5 out of 5
177 Ratings
Reviews
poisonfrog99,
I suggest you read the privacy policy
While installing this app, I was concerned when it seemed that I was giving consent about something like data retention with no option to opt out at that moment. It said I could change preferences later in settings. I couldn't find any way to do that in the settings though. So I read the Privacy Policy to find out you have to contact them separately to opt out of their data collection for marketing and advertising. One example--They say "We may receive personal data about you from various third parties and public sources as set out below:" Sources include analytics providers and advertising networks. Websites do this all day long but I feel like a mental health app doesn't need to do this.
So my long-winded take is that I feel like they should tell you up front that they are going to profile you from third-party sources and also use this information to show you ads. It also should be easier to opt out.
But I'm not going to ding the app on stars. It seems like a good app. And they are seemingly honest in their privacy policy. It's too bad though that I am needing to read privacy policies.
So my long-winded take is that I feel like they should tell you up front that they are going to profile you from third-party sources and also use this information to show you ads. It also should be easier to opt out.
But I'm not going to ding the app on stars. It seems like a good app. And they are seemingly honest in their privacy policy. It's too bad though that I am needing to read privacy policies.
SirNoahN,
Almost too good to be true
I stumbled upon this app one night while searching for calming apps to try. After trying a few different ones I have to say not only did Mind Ease blow the other apps out of the water, it actually HELPED me. The amount of personalization offered to combat your specific anxiety symptoms is unreal. I can’t recommend this app enough. I’ve already told all of my friends about it, so now I’m telling you too, try this app!
DragonflySage,
What I have been dreaming of...
I recently thought to myself, wouldn’t it be awesome if there were apps that reach millions of people to provide mental health care that can be inaccessible or inconvenient for many people? Watching the mental health of my family and friends declining into stagnation during the quarantine and unable to access mental health care myself without insurance coverage in my state, MindEase has really helped me to stay afloat. It is an ingenious tool that will greatly benefit so many.
enoflow,
Nice and straightforward, and evidence-based
I like how transparent and straightforward it is. Unlike some apps that over-promise, this one tells you what it's going to give you, and gives you it. 7-day free trial.
With my PhD in experimental clinical psychology, I can say that so far, the techniques seem to be good instructing of evidence-based techniques that have been shown to work in multiple experiments over the years.
I tried out the Acceptance and Commitment Therapy based exercise on "Defusion". Rated my anxiety before and after, and it did decrease in this session.
My only critique is I like the alternate visual theme better and would switch the default 🙂.
(I wasn't asked to review in any way nor have any professional or substantial linkage to the app.)
With my PhD in experimental clinical psychology, I can say that so far, the techniques seem to be good instructing of evidence-based techniques that have been shown to work in multiple experiments over the years.
I tried out the Acceptance and Commitment Therapy based exercise on "Defusion". Rated my anxiety before and after, and it did decrease in this session.
My only critique is I like the alternate visual theme better and would switch the default 🙂.
(I wasn't asked to review in any way nor have any professional or substantial linkage to the app.)
Unibaby0203,
I was sad now I’m not
I used the app because I was sad for my great grandpa who broke his back, I used the app to calm me down, and I can’t stop smiling! Even I texted my teacher about this app it’s that good. (Yes it’s random I know my teacher’s number.) She said she would check it out. I think this app should be the app of the day and be the best app in the world.
Godshot1966,
Just What The Doctor Ordered!
I read about this in an online article and thought I’d give it a try and I’m glad I did! The exercises are fantastic and most of the time I can honestly see that I’m feeling better than I did prior to doing the exercise. And I like the variety of exercises that are taught. It keeps me interested and coming back for more!
Lafshell,
Great way to ease tension
Clicked calm me and was told to think about a place where I would feel totally relaxed. Did this and it really helped. Thought of a place that does not exist but always liked it on tv when I was young.
🗿👽🗿👽🗿👽,
Amazing app
I recommend this app it has helped with my anxiety attacks without me spending any money I really do recommend this if you get anxious and have lots of anxiety/panic attack I’m excited to see how I’ve improved with this app
albinomantis,
Really helpful
Whenever I notice myself feeling anxious, I open up Mind Ease and do an activity to calm down. I don’t know what else to say, it just works. I feel like I’m better at coping with anxiety and my mindset has improved towards my anxiety as a whole. Thank you!
Lozada B.,
So helpful!
Whether it’s a thought I’m running in circles with in my head recently, or a heavy thought that comes and goes over time. Mind Ease has an exercise for it all that I truly feel has helped my mental, physical and emotional state.
