Anxiety Solution & Relief Hack 1.83 + Redeem Codes
Unwinding Stress & Panic
Developer: PSYT
Category: Health & Fitness
Price: Free
Version: 1.83
ID: uk.co.psyt.calmer-you
Screenshots
Description
*LIFE-CHANGING APP*
The Anxiety Solution is the #1 dedicated anxiety app. It features over 70 mindfulness, meditation, breathing tools, sleep stories and fitness routines based on proven science for stress relief, helping anxiety, depression, improving mood and getting your mind calm.
*ADVICE IN ACTION*
The app is developed in partnership with anxiety expert, therapist and Penguin Random House author Chloe Brotheridge and is based on her bestselling book, The Anxiety Solution. We've transformed her personal experience and advice into daily practices to help you manage and overcome anxiety.
*THE COMPLETE ANXIETY TOOLKIT*
Relax, feel clearer, calmer and more confident in minutes with breathing tools, meditation practices, sleep stories, calming music, articles and mood tracking. It's also instant support just when you need it most.
The app contains tools and practices to:
- Stop panic attacks
- Sleep better
- Focus more
- Calm worry
- Build self-esteem
- Manage social anxiety
- Improve productivity
- Feel good on social media
- Make difficult decisions
- Boost your mood
- Practise mindfulness
- Tackle tricky thoughts
- Deal with uncertainty
- Be present in the moment
- Boost body confidence
And more...
*LOVED BY USERS*
“It’s like having a hug in your pocket” – App Store review, S Hodkins
“It fills the gaps of Headspace” – App Store review, rocknrollajod
“It’s really helping me to see a pattern!” – App Store review, desney1
“My life has changed” – App Store review, KLLoring
*MORE THAN MEDITATION*
The 28-session course will guide you into calm, relaxation and confidence into your daily life. It takes the best of approaches to help you find what works for you including:
- Cognitive Behavioural Therapy (CBT) techniques to work through your worries
- Visual breathing guides to calm your mind
- HIIT workouts to get your body moving
- Yoga videos
- Sleep stories to help you wind down before sleep
- Journaling to create habits of positivity and more.
Track and visualise your mood and symptoms over time to monitor your progress, understand your triggers and find out what works best for you.
Create personalised wellbeing routines and develop daily habits to add a splash of positivity into every day.
*THANK YOU FOR YOUR REVIEWS*
"Like having instant access to therapy. This app is amazing." – App Store review by jessica202020
“I was solely using headspace (recommended to me by my GP to help my anxiety) but felt it was missing something ... [This app] fills in all the gaps.” – App Store review by rocknrollajod
“My favourite app. This app is worth every penny. It’s absolutely fantastic. There are so many useful tools which I use everyday to help me. Just brilliant.” – App Store review by JaneAllan258
“Each time I use either of the tools I feel much better. I decided to commit to purchasing the app to unlock the courses and it was the best thing I’ve spent money on in a very long time. I’ve been consistent with using the course for 27 days now and I am a better, more aware person now because of it. My life is changed now since doing the breathing exercises. I can’t say enough positive things about this app!!” – App Store review by KLLoring
“Provides everything you could possibly want in a wellbeing app! They provide courses, tools and a daily prompt to track your emotions such as anxiety and happiness. It’s really helping me to see a pattern! I can’t thank Chloe and the PSYT team enough for creating an amazing app to help me every single day, at any given time! Thank you!” – App Store review by desney1
“I’ve used various apps to try to help with my anxiety at a difficult time. I have to say that this app with its calming style and tools to use throughout your day is the best. The team at PSYT have done an amazing job! Download this, it will definitely help you!”
– App Store review by craddlondon
Terms of use
https://www.psyt.co.uk/terms-and-conditions/
The Anxiety Solution is the #1 dedicated anxiety app. It features over 70 mindfulness, meditation, breathing tools, sleep stories and fitness routines based on proven science for stress relief, helping anxiety, depression, improving mood and getting your mind calm.
*ADVICE IN ACTION*
The app is developed in partnership with anxiety expert, therapist and Penguin Random House author Chloe Brotheridge and is based on her bestselling book, The Anxiety Solution. We've transformed her personal experience and advice into daily practices to help you manage and overcome anxiety.
*THE COMPLETE ANXIETY TOOLKIT*
Relax, feel clearer, calmer and more confident in minutes with breathing tools, meditation practices, sleep stories, calming music, articles and mood tracking. It's also instant support just when you need it most.
The app contains tools and practices to:
- Stop panic attacks
- Sleep better
- Focus more
- Calm worry
- Build self-esteem
- Manage social anxiety
- Improve productivity
- Feel good on social media
- Make difficult decisions
- Boost your mood
- Practise mindfulness
- Tackle tricky thoughts
- Deal with uncertainty
- Be present in the moment
- Boost body confidence
And more...
*LOVED BY USERS*
“It’s like having a hug in your pocket” – App Store review, S Hodkins
“It fills the gaps of Headspace” – App Store review, rocknrollajod
“It’s really helping me to see a pattern!” – App Store review, desney1
“My life has changed” – App Store review, KLLoring
*MORE THAN MEDITATION*
The 28-session course will guide you into calm, relaxation and confidence into your daily life. It takes the best of approaches to help you find what works for you including:
- Cognitive Behavioural Therapy (CBT) techniques to work through your worries
- Visual breathing guides to calm your mind
- HIIT workouts to get your body moving
- Yoga videos
- Sleep stories to help you wind down before sleep
- Journaling to create habits of positivity and more.
Track and visualise your mood and symptoms over time to monitor your progress, understand your triggers and find out what works best for you.
Create personalised wellbeing routines and develop daily habits to add a splash of positivity into every day.
*THANK YOU FOR YOUR REVIEWS*
"Like having instant access to therapy. This app is amazing." – App Store review by jessica202020
“I was solely using headspace (recommended to me by my GP to help my anxiety) but felt it was missing something ... [This app] fills in all the gaps.” – App Store review by rocknrollajod
“My favourite app. This app is worth every penny. It’s absolutely fantastic. There are so many useful tools which I use everyday to help me. Just brilliant.” – App Store review by JaneAllan258
“Each time I use either of the tools I feel much better. I decided to commit to purchasing the app to unlock the courses and it was the best thing I’ve spent money on in a very long time. I’ve been consistent with using the course for 27 days now and I am a better, more aware person now because of it. My life is changed now since doing the breathing exercises. I can’t say enough positive things about this app!!” – App Store review by KLLoring
“Provides everything you could possibly want in a wellbeing app! They provide courses, tools and a daily prompt to track your emotions such as anxiety and happiness. It’s really helping me to see a pattern! I can’t thank Chloe and the PSYT team enough for creating an amazing app to help me every single day, at any given time! Thank you!” – App Store review by desney1
“I’ve used various apps to try to help with my anxiety at a difficult time. I have to say that this app with its calming style and tools to use throughout your day is the best. The team at PSYT have done an amazing job! Download this, it will definitely help you!”
– App Store review by craddlondon
Terms of use
https://www.psyt.co.uk/terms-and-conditions/
Version history
1.83
2023-08-08
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.82
2023-03-10
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.81
2023-02-28
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.80
2022-11-25
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.79
2022-09-25
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.78
2022-09-23
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.76
2022-05-04
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.75
2022-04-06
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.74
2022-03-23
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.72
2022-03-01
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.71
2022-01-18
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.70
2021-12-05
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.69
2021-11-19
Thanks for using Anxiety Solution, this is the first step in taking your mental health into your own hands. To give you the best experience possible, this update includes some minor bug fixes.
For any questions, contact our Support Team by emailing [email protected].
For any questions, contact our Support Team by emailing [email protected].
1.68
2021-10-12
This version of Anxiety Solution continues to give support to those with anxiety and stress, including a free 1 month version to those who download between Oct 10 and 24 for World Mental Health Day
1.67
2021-10-08
Anxiety Solution gives you tried and tested guided tools by anxiety expert Chloe Brotheridge, helping you navigate your emotions and preventing panic attacks. Have immediate support, step-by-step, with a full interactive toolkit.
1.66
2021-09-10
Anxiety Solution gives you tried and tested guided tools by anxiety expert Chloe Brotheridge, helping you navigate your emotions and preventing panic attacks. Have immediate support, step-by-step, with a full interactive toolkit. This update brings an even better first-use experience.
1.65
2021-08-19
Thanks for using Anxiety Solution! This version includes a few bug fixes.
1.64
2021-08-05
Thanks for using Anxiety Solution! This version includes a few bug fixes.
1.63
2021-07-16
This update includes a new daily calming meditation, alongside some background bug fixes and performance improvements.
1.61
2021-06-03
This update includes some background bug fixes and performance improvements.
1.60
2021-04-24
Thank you for using Anxiety Solution. This release includes a couple of bug fixes.
1.59
2021-03-24
Thanks for using The Anxiety Solution. We've followed up on some bug reports and resolved them in this late version and made a few small optimisations.
1.58
2021-03-13
Thanks for using The Anxiety Solution. This update includes a few minor bug fixes.
1.57
2021-02-22
Thank you for using the Anxiety Solution! We’ve taken care of a few minor bugs in this latest version.
1.55
2021-01-19
- Minor update to feedback prompts after some practices
- Some behind the scenes work to keep the app running beautifully
- Some behind the scenes work to keep the app running beautifully
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| The Anxiety Solution (Annual) (Unlock access to 70+ tools and 28-step course) |
Free |
JC451188163✱✱✱✱✱ | 2BF96AE✱✱✱✱✱ |
| Anxiety Solution: Calmer You (All anxiety tools and Chloe's full course) |
Free |
JC321620778✱✱✱✱✱ | 74926F0✱✱✱✱✱ |
| The Anxiety Solution Unlimited (Unlock access to 70+ tools and 28-step course) |
Free |
JC776046444✱✱✱✱✱ | 9181BC7✱✱✱✱✱ |
| Anxiety Solution: Calmer You (All anxiety tools and Chloe's full course) |
Free |
JC321620778✱✱✱✱✱ | 74926F0✱✱✱✱✱ |
Ways to hack Anxiety Solution & Relief
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Anxiety Solution & Relief MOD APK
Request a Hack
Ratings
4.7 out of 5
188 Ratings
Reviews
KLLoring,
A true gift
I’ve been on my healing journey for three years now. I recently was taken off my antidepressants and I’ve been trying to implement healthy things into my life. I wanted something I could use everyday to help me continue to heal and grow. I found this app and tried it out without paying the annual fee at first. The breathing exercise tool is fantastic, along with the full body rebalancing tool! These two tools alone are worth downloading the app for. They guide you through in a comprehensive and gentle flow. Each time I use either of the tools I feel much better. I decided to commit to purchasing the app to unlock the courses and it was the best thing I’ve spent money on in a very long time. I’ve been consistent with using the course for 27 days now and I am a better, more aware person now because of it. My life is changed now since doing the breathing exercises. I can’t say enough posits I’ve things about this app!! It’s worth the investment if you are even curious.
SilentMist,
Best “anxiety solution” app I’ve found
I was quite surprised to find out what a great resource this is. It is the first anxiety app that I have found truly helpful. The basic course really helps you learn what drives your own anxiety, how to be with it, and develop skills to overcome it. And it reinforces what you learn along the way with exercises and daily practices. I wish more of the lesson were audio, but the written lessons are accessible and well based in the current research. It also has many video tools, like breathing and yoga exercises for focus and emotional balance. Hopefully they will add to this library, including some very gentle chair yoga for the less fit or the desk chair worker and a trauma specific course that incorporates mindfulness and movement. It is well worth the price as is (unlike many others).
AmandaMAlexandra,
Keeps resetting back to day 1
Update: The company contacted me personally to troubleshoot why this was happening. They refunded my full purchase and truly took the time to figure out the glitches so they can make it right. I am impressed! I have continued to use the app and have not had any problems since.
I love the intention of this app however, it has lost all of my input twice so far. I was 15 days in and now I have to start over again. It put me back at day one. Last time I was about 7 days in and then had to start over. It’s very frustrating bc I paid for the full app. I’m so disappointed bc I really liked the progress I was seeing!
I love the intention of this app however, it has lost all of my input twice so far. I was 15 days in and now I have to start over again. It put me back at day one. Last time I was about 7 days in and then had to start over. It’s very frustrating bc I paid for the full app. I’m so disappointed bc I really liked the progress I was seeing!
vkd1234567890,
Has helped me immensely
I was battling horrible anxiety for a long time, and it was getting worse. I was feeling Iike someone had their hand gripping my throat, and my chest was constantly tight, like an elephant sitting on it. I went through as many apps as I could, and found this. I bought the app for a year, and have used it daily for the last 3 months or so. I highly recommend. The free trial is great, but the full app is phenomenal. If you are struggling with anxiety, do yourself a huge favor and check out this app.
lisalynn0205,
**Update added——The app worked for a few days and then stopped
**Update—I was contacted by the app creators and they were great about helping with the issue. Thank you for your quick response!
I bought the upgrade five days ago and it worked fine at first. For the past two days the courses reset so the only way to see the next one is to go through all of them again and unlock as you go. Today it even prompted me to “upgrade to premium” which I did from the beginning. Please help.
I bought the upgrade five days ago and it worked fine at first. For the past two days the courses reset so the only way to see the next one is to go through all of them again and unlock as you go. Today it even prompted me to “upgrade to premium” which I did from the beginning. Please help.
Mamie kown,
Very helpful
This is an amazing app with many tools! It really helped me build my own courage in myself. My favorite thing to do is where you type three thing you want to improve and it helps make you feel so much better about them!
a lost piece of trash,
I think the apps needs tweaking.
I personally think that the app parable help with my anxiety. What I would love to have is for the evening log to have a section called what angered you today, or something like that. I just personally feel that the feature would help me too. Although it is an amazing app that I would recommend.
Tosadiva,
Love this app!
I was recently diagnosed with anxiety and found the Anxiety Solutions app and I use it everyday to start my day. It follows along with my CBT therapy as well. It has so many wonderful tools that you can use anytime too. I highly recommend it.
annieandanxiety,
Entirely customizable
I love this app!! I really appreciate how many different courses, tools, and strategies are available and that I can customize it to my own needs and experiences! Most other anxiety apps focus a lot on meditation, and that’s not the most helpful for me.
jaywjdgk,
Deceptive billing practice
I signed up for the trial and cancelled it before the subscription started. They tried to charge me the annual rate anyways. The app shows up on my subscriptions but when I click into it; there is no active subscription. Very dishonest practices and the price is too high for the amount of content you get. There’s too many questionnaires to fill out just to read through their super long articles. You can easily find this online without subscribing to the app
