Be Okay Hack 3.7.0 + Redeem Codes

I know it may be kinda weird and I know you may be saying, “it’s just an app telling you to breathe right” well that’s not all, you can completely customize the color of the breath in, hold, whale circle and everything else to a color that you like or a color that relaxes you, you can also customize the amount of time you spend breathing in, holding it, and exhaling so you can pick the time length that help you the most, However that’s not it, there is also a section we’re you can select some pictures that make you smile and whenever your sad or frustrated you can just go there we’re your selected pictures are located and scroll through them to put a smile on your face, and in this section with the picture you can also add a contact that you call when your stressed, bored or when you even want to just call someone you love, so in the app there will always be a call button and with two clicks you can be calling your family member, friend or whoever that makes you less stressed or brings you joy!!:) so I definitely recommend this app😎😊

Hello I am 12 yrs old and I just downloaded your app and I have no regrets this app is simple which s really good for when I have attacks because it is hard to do things to the simplicity of this app is perfect and I love that you added a call button which was really helpful and the calming pictures is perfect so now I have everything in one app and I think this app is just perfect along with the calendar feature to log them I used to journal them and that was really hard so now that I have it on my phone and can bring it everywhere is just perfect and I’m so thankful you created such a wonderful app😊

I just got the app less than 12 hours ago, and it’s truly a gift. I tend to get very scared when afflicted with an anxiety attack and begin to hyperventilate, making it a full blown panic attack. Just two days ago I called 911 because I thought I was dying due to the pressure in my chest and panic, I recall the paramedics telling me this and to breathe! Your app has been very successful the two times I was about to have major panic. This last time, I was able to get my heart rate down from 137 bpm to 88 bpm in 10 minutes of breathing. Thank you!!!!!!

This is a great app to create your own safe space on your phone. Soothing sounds, breathing exercises, a speed dial feature to get help, and a gallery to keep photos you love. It’s simple but it does what it says it will. There’s also a calendar function if you want to track your attacks.

The only additions I’d suggest would be more sounds (I use the waves currently but honestly rain helps me most) and some kind of night mode/darker theme.

Edit: Dark Mode has been added and I love it! Thank you!

Just wanted to say thanks to the creator of this app. I had my first full blown panic attack in years last night, woke me up from a sound sleep - heart racing out of my chest, sweating, chest pain, etc. I had tried everything to make my heart stop racing. I had heard about these kind of apps, quickly searched them, and this one popped up. The breathing exercises helped IMMENSELY. After a few minutes, my heart rate had returned to normal and I had calmed down for the most part. Thank you so much!

This app is so awesome. I have really enjoyed it and have used it everyday since I got it. It super simple and easy to use. It’s simply for you to focus on your breathing, nothing fancy. I also really love that it allows you to track your panic attacks and has an emergency contact option. Over all it’s a really great tool to use especially when you are stressed.

I can across this when looking for anxiety trackers. Best download I’ve ever done! This has calming noises, panic attack tracker, and a place where you can import photos that make you happy. My favorite feature is they have breathing intervals and you can personalize it to fit what works best for you. Totally recommend and it’s free!!!

I always struggled with overwhelming situations, I don’t have self soothing things equipped on me usually like a book or photo. At first I was skeptical, but this app really had helped me during a break up era I had. (I can’t believe I’m just reviewing now)

For the comfort colors can wheel a color wheel so we can add our own color? And also can we import our own comfort sound that can play on loop? That would be MUCH appreciated. Other than that I love this app so much it has really helped me out <33

I love that it’s free with no bs subscription or anything. It’s just there to help you be okay. You don’t have to pay for some overpriced subscription to help with your anxiety attacks. You just download it and you can calm your anxiety while also tracking it. It’s amazing. Thank you so much!!