CheckingIn: for Self Awareness Hack 1.8.5 + Redeem Codes
Mood & Emotional Mindfulness
Developer: CheckingIn Software Ltd
Category: Health & Fitness
Price: Free
Version: 1.8.5
ID: co.checkingin.app
Screenshots
Description
CheckingIn is a free and private tool to help you develop self-awareness, practice mindfulness, and manage stress and anxiety by quickly tuning in to your ENERGY and EMOTIONS.
++ Create a BETTER LIFE for yourself by checking in
CheckingIn helps build self-awareness and mindfulness by inviting you to be present and “check in” with your energy and overall mood and emotions.
CheckingIn can be used to complement existing mindfulness and mental wellness practices, such as yoga and meditation, that are designed to help with stress, anxiety, focus, and sleep.
++ CheckingIn takes LESS THAN A MINUTE
Our simple two-step check in process can take under a minute and can be done as often as you want.
- Quantify your current energy level on a scale of 1-10.
- Describe your strongest emotion using a word of your choice, or pick from a categorized word list of over 200 emotions.
- Add an optional journal entry to go deeper into how you’re feeling.
- Set a notification that reminds you to check in throughout your day and build a mindfulness habit.
++ REFLECT on your emotions and ANSWER powerful questions
After each daily check-in you’ll receive one of our curated Reflections designed to provoke deeper thoughts around your feelings, behaviours, and emotional triggers.
- Read a short passage written to encourage emotional introspection.
- Consider a simple yet powerful question designed for deeper self-reflection.
- Add a journal entry with any thoughts and emotions the question brings up.
++ TRACK your energy and emotional patterns over time
Each check-in will be saved to your history and secured by pin lock. You can use CheckingIn’s powerful Insights functionality to view and analyze your historical data and keep growing your self-awareness.
- Visualize your check-in history using simple reports and graphs.
- Filter your history to see your energy and emotions over a specified time period.
- Secure all of your data using a pin lock for complete privacy and security.
++ Subscribe to CheckingIn PLUS for even more features!
CheckingIn Plus can be purchased as a monthly or annual subscription and offers a host of premium features designed to enable you to go deeper into your energy and emotions.
- Unlimited HISTORY: access your entire check in history through easy-to-understand graphs and reports.
- Deeper INSIGHTS: access pre-built reports designed to illuminate emotional patterns
- Unlimited ANALYSIS: get deeper into your data and export your entire check in history to a CSV file and analyze off-line.
- Unlimited JOURNALING: write as much as you want during your check-in about how you’re feeling.
- Weather TRENDS: learn how your emotions may be affected by weather and location.
Subscribe to CheckingIn Plus monthly for about the price of a venti caffe latte (USD$4.99/month), or enjoy greater savings with an annual subscription (USD$29.99/year).
For full terms of use --> https://www.checkingin.co/terms-of-service/
++ Create a BETTER LIFE for yourself by checking in
CheckingIn helps build self-awareness and mindfulness by inviting you to be present and “check in” with your energy and overall mood and emotions.
CheckingIn can be used to complement existing mindfulness and mental wellness practices, such as yoga and meditation, that are designed to help with stress, anxiety, focus, and sleep.
++ CheckingIn takes LESS THAN A MINUTE
Our simple two-step check in process can take under a minute and can be done as often as you want.
- Quantify your current energy level on a scale of 1-10.
- Describe your strongest emotion using a word of your choice, or pick from a categorized word list of over 200 emotions.
- Add an optional journal entry to go deeper into how you’re feeling.
- Set a notification that reminds you to check in throughout your day and build a mindfulness habit.
++ REFLECT on your emotions and ANSWER powerful questions
After each daily check-in you’ll receive one of our curated Reflections designed to provoke deeper thoughts around your feelings, behaviours, and emotional triggers.
- Read a short passage written to encourage emotional introspection.
- Consider a simple yet powerful question designed for deeper self-reflection.
- Add a journal entry with any thoughts and emotions the question brings up.
++ TRACK your energy and emotional patterns over time
Each check-in will be saved to your history and secured by pin lock. You can use CheckingIn’s powerful Insights functionality to view and analyze your historical data and keep growing your self-awareness.
- Visualize your check-in history using simple reports and graphs.
- Filter your history to see your energy and emotions over a specified time period.
- Secure all of your data using a pin lock for complete privacy and security.
++ Subscribe to CheckingIn PLUS for even more features!
CheckingIn Plus can be purchased as a monthly or annual subscription and offers a host of premium features designed to enable you to go deeper into your energy and emotions.
- Unlimited HISTORY: access your entire check in history through easy-to-understand graphs and reports.
- Deeper INSIGHTS: access pre-built reports designed to illuminate emotional patterns
- Unlimited ANALYSIS: get deeper into your data and export your entire check in history to a CSV file and analyze off-line.
- Unlimited JOURNALING: write as much as you want during your check-in about how you’re feeling.
- Weather TRENDS: learn how your emotions may be affected by weather and location.
Subscribe to CheckingIn Plus monthly for about the price of a venti caffe latte (USD$4.99/month), or enjoy greater savings with an annual subscription (USD$29.99/year).
For full terms of use --> https://www.checkingin.co/terms-of-service/
Version history
1.8.5
2023-10-30
Improvements:
- Enhanced default check-in message.
- Improved Trust Tree contact ratings.
Fixes:
- Emotional metrics now display on check-in charts.
- Fixed mood summary screen title error.
- Enhanced default check-in message.
- Improved Trust Tree contact ratings.
Fixes:
- Emotional metrics now display on check-in charts.
- Fixed mood summary screen title error.
1.8.4
2023-09-08
Improvements:
- Improved alignment for "Get Started" sliders.
Fixes:
- Fix reference to the app name.
- Fix app crash after New User Check-In.
- Fix show Trust Tree list on the emergency resources screen.
- Improved alignment for "Get Started" sliders.
Fixes:
- Fix reference to the app name.
- Fix app crash after New User Check-In.
- Fix show Trust Tree list on the emergency resources screen.
1.8.2
2023-08-31
New Features:
- Daily Actions: Embrace daily inspiration with bite-sized steps.
Fixes:
- Wellbeing Report Finish Button: Glitch fixed, wrap up reports hassle-free.
- Redirect Flow: Text deep links now provide a seamless experience.
- Content & Rate Model: Enhanced content for a richer app experience.
Experience the improved app today for an inspiring #WellnessJourney!
- Daily Actions: Embrace daily inspiration with bite-sized steps.
Fixes:
- Wellbeing Report Finish Button: Glitch fixed, wrap up reports hassle-free.
- Redirect Flow: Text deep links now provide a seamless experience.
- Content & Rate Model: Enhanced content for a richer app experience.
Experience the improved app today for an inspiring #WellnessJourney!
1.8.1
2023-07-18
Hey there, awesome users!
We've been busy making your experience even better. This update is chock full of tweaks and fixes we know you'll love.
What's new?
- A brand-new look for our notifications! No more awkward background colors to distract you.
- Sharing your check-in aspects just got a whole lot easier with our updated message.
- We've polished the keyboard to make sure it pops up just right during sign up.
- Tidied up the aspect explanation overlay for a smoother check-in experience.
But wait, there's more!
- Our Trust Tree list now loads faster and smoother, for all your trusting needs.
- Our sign-up flow got a major facelift for a better, more seamless experience.
- And finally, we've spruced up our brand styles to make your app look and feel even better.
Thank you for your continued support. Keep the feedback coming – we're listening!
Happy updating!
We've been busy making your experience even better. This update is chock full of tweaks and fixes we know you'll love.
What's new?
- A brand-new look for our notifications! No more awkward background colors to distract you.
- Sharing your check-in aspects just got a whole lot easier with our updated message.
- We've polished the keyboard to make sure it pops up just right during sign up.
- Tidied up the aspect explanation overlay for a smoother check-in experience.
But wait, there's more!
- Our Trust Tree list now loads faster and smoother, for all your trusting needs.
- Our sign-up flow got a major facelift for a better, more seamless experience.
- And finally, we've spruced up our brand styles to make your app look and feel even better.
Thank you for your continued support. Keep the feedback coming – we're listening!
Happy updating!
1.8.0
2023-06-20
In this version we are releasing a few new awesome features such as the Trust tree, application auto-update, and the ability to customize more content, we have also fixed and improved multiple features to make the app easier to use.
New Features:
- You can now access and create your own Trust tree, the feature will appear after completing a checkin. Your trust tree can also be accessed at any time from the gear icon (Settings).
Improvements:
- Language switching was simplified and can be used from the gear icon (Settings)
- Updating the app when a new version is released is not mandatory
- When users sign-up they'll have to confirm their email in a new field
- Content managers can now link different content by using our deeplink feature
Fixes:
- Adjusted the back button size to make it easier to navigate back from any screen
- Fixed Well-Being report timeout
- Improved the video player
- Fix history retry exercise flow
- Fix the toast message on an autoplay video
New Features:
- You can now access and create your own Trust tree, the feature will appear after completing a checkin. Your trust tree can also be accessed at any time from the gear icon (Settings).
Improvements:
- Language switching was simplified and can be used from the gear icon (Settings)
- Updating the app when a new version is released is not mandatory
- When users sign-up they'll have to confirm their email in a new field
- Content managers can now link different content by using our deeplink feature
Fixes:
- Adjusted the back button size to make it easier to navigate back from any screen
- Fixed Well-Being report timeout
- Improved the video player
- Fix history retry exercise flow
- Fix the toast message on an autoplay video
1.7.3
2023-03-27
- Data load improvements
- Improve the styling of section media
- Improve the translation of French labels
- Improve the styling of section alternatives and add help labels
- Improve log error reporting
- Fix app rating sugestion
- Fix render Html content
- Fix to remove section text input limit
- Fix subscription integrations
- Fix prevent user logout
- Fix deep link to the AppStore
- Improve the styling of section media
- Improve the translation of French labels
- Improve the styling of section alternatives and add help labels
- Improve log error reporting
- Fix app rating sugestion
- Fix render Html content
- Fix to remove section text input limit
- Fix subscription integrations
- Fix prevent user logout
- Fix deep link to the AppStore
1.7.2
2023-03-08
Fix section type text
Fix user freezes and logout
Fix deep link between exercises
Fix user freezes and logout
Fix deep link between exercises
1.7.1
2023-02-13
- Shading in sections with progress bar
- Fix section media download button
- Fix section text input button to close the keyboard
- Fix section headings with exercise titles too long
- Section text add thumbnail
- Section media add autoplay
- Add modal alert to confirm sections start over
- Fix section media download button
- Fix section text input button to close the keyboard
- Fix section headings with exercise titles too long
- Section text add thumbnail
- Section media add autoplay
- Add modal alert to confirm sections start over
1.7.0
2023-02-04
- Improve the SVG support
- Update lib Native Base
- Send version to API
- Tab Sections Preview
- Sections Progress Bar
- Sections Text(Text, Wbs and WbsReport), Text Input, Media(Audio, Video, File and Link), Alternative and Separator
- Update lib Native Base
- Send version to API
- Tab Sections Preview
- Sections Progress Bar
- Sections Text(Text, Wbs and WbsReport), Text Input, Media(Audio, Video, File and Link), Alternative and Separator
1.6.10
2023-01-13
- Exercises status flags
- Display an error message if well-being report doesn’t loads
- Display an error message if well-being report doesn’t loads
1.6.9
2022-11-29
- Fix display well being report pdf
- Fix onboard layout on smaller devices
- Fix user data export feature
- Fix onboard layout on smaller devices
- Fix user data export feature
1.6.8
2022-10-28
- Update payment library
- Blocks exercises with dependency on others not completed
- Load the exercise details selected by the deep link
- Dynamic filters
- Blocks exercises with dependency on others not completed
- Load the exercise details selected by the deep link
- Dynamic filters
1.6.7
2022-09-27
- Add library to check the version the user is at and force update it
- Set users' device default language to be EN when using the app
- Feature to delete the account
- Bug fix remove the word `messages` from the Checkin feedback
- Set users' device default language to be EN when using the app
- Feature to delete the account
- Bug fix remove the word `messages` from the Checkin feedback
1.6.5
2022-08-11
- Improved the mindfulness exercises experience and speed of rendering videos.
- Optimized the experience when playing videos from YouTube.
- Updated tags that are displayed when exercises are viewed, completed and added to a users history.
- Optimized the experience when playing videos from YouTube.
- Updated tags that are displayed when exercises are viewed, completed and added to a users history.
1.6.4
2022-07-29
- Enhanced program performance.
- Customized program offerings.
- Enabled group view / dashboard customization.
- Improved the speed.
- Fixed notification issues.
- Customized program offerings.
- Enabled group view / dashboard customization.
- Improved the speed.
- Fixed notification issues.
1.6.3
2022-06-17
Bug Fixes:
- Removed the error when trying to upgrade.
- Removed the notifications issues for legacy users.
- Removed the error when trying to upgrade.
- Removed the notifications issues for legacy users.
1.6.2
2022-05-07
- Resolved notification issues and bugs.
- Improved the loading speed and performance of the app.
- Improved the history timeline to add all exercises completed.
- Improved the loading speed and performance of the app.
- Improved the history timeline to add all exercises completed.
1.6.1
2022-02-14
- New programs added to the homepage.
- Updated bug fixes to the history page.
- Improved speed and performance.
- Updated bug fixes to the history page.
- Improved speed and performance.
1.6
2022-02-03
- New home screen that offers various programs to users
- Updated access to start reflections.
- Featured mindfulness exercises on the home screen.
- Optimized loading screen on home and reflections pages.
- Updated mindfulness videos in French
- Updated access to start reflections.
- Featured mindfulness exercises on the home screen.
- Optimized loading screen on home and reflections pages.
- Updated mindfulness videos in French
1.5
2021-11-29
* Major updates
- Fully translated version of the app in French
* Updates:
- enable notifications;
- french mindfulness videos;
- update french translations;
* Fixes:
- Invite a friend functionality;
- "contact us" not working;
- bug on add reminder;
- enable notifications on android;
- fire multiple notifications on android bug;
- notifications content translation
- reflections carousel rendering on android
- other UI issues
- Fully translated version of the app in French
* Updates:
- enable notifications;
- french mindfulness videos;
- update french translations;
* Fixes:
- Invite a friend functionality;
- "contact us" not working;
- bug on add reminder;
- enable notifications on android;
- fire multiple notifications on android bug;
- notifications content translation
- reflections carousel rendering on android
- other UI issues
1.4.0
2021-09-16
- Added specific features for plus users.
- Fixed an issue related to tracking the weather and location for your check ins.
- Performance improvements.
- Minor bug fixes.
- Fixed an issue related to tracking the weather and location for your check ins.
- Performance improvements.
- Minor bug fixes.
1.3.2
2021-07-26
This update includes:
- The ability to set unlimited notifications for check ins and reflections
- Lazy Loading on the history page to improve performance on app
- Updates to notification storage
- Resolved a bug fix on reflections
- Other minor bug fixes
- The ability to set unlimited notifications for check ins and reflections
- Lazy Loading on the history page to improve performance on app
- Updates to notification storage
- Resolved a bug fix on reflections
- Other minor bug fixes
1.3
2021-03-30
New bug fixes and minor product improvements.
1.2
2020-10-28
Major release update!
We added mindfulness exercises to help encourage our community to work through their emotions.
We also cleaned up some bug fixes and improved the speed and performance of the app.
We added mindfulness exercises to help encourage our community to work through their emotions.
We also cleaned up some bug fixes and improved the speed and performance of the app.
1.1.5
2020-08-14
CheckingIn is a free and private tool to help you develop self-awareness, practice mindfulness, and manage stress and anxiety by quickly tuning in to your ENERGY and EMOTIONS. This version features minor bug fixes and updates including:
- Bug fixes on purchase process;
- Better error logging; and
- Component dependencies update.
- Bug fixes on purchase process;
- Better error logging; and
- Component dependencies update.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| CheckingIn Plus (Plus Monthly) |
Free |
EH773806171✱✱✱✱✱ | C2FAD29✱✱✱✱✱ |
| CheckingIn Plus (Plus Annual) |
Free |
EH773806171✱✱✱✱✱ | C2FAD29✱✱✱✱✱ |
Ways to hack CheckingIn: for Self Awareness
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download CheckingIn: for Self Awareness MOD APK
Request a Hack
Ratings
4.9 out of 5
51 Ratings
Reviews
Dan Teano,
Life changing!
So grateful to have a space where I can let my emotions flow through words. I tend to live in my head, and without any outlet, I become anxious and restless. This app is perfect. It helps you identify what you’re feeling which gives you empowerment. Then it provides a space for you to write and describe exactly what you’re feeling for further clarity. And, last but not least, there are follow up meditations on grounding, relaxation, release, and energy boosting that you can do after every check in. Before checking in with myself, I was an anxious mess. Now, I have more control over my emotions and I actually have fun processing even the more difficult and uncomfortable ones.
sheashea194,
Usefullness
This app has encouraged and helped engage myself in expressing my emotions. Not only do I not feel like burden I also don’t feel pressured to express and determine how I feel at a certain time. While yes are use the alarm to remind me to check in I don’t always do it right at that moment I still give myself and allows me to take the time to come to it and check in
MDC5721,
It was great…
This app was perfect for me, it would prompt me to “Check In”with a notification each day, based on the time I set, it also included reflections, which would would pop up after checking in and allow me to reflect on a motivational phrases. But first the reflections stopped working, no prompts and no way to manually create on. Now the check in reminder has stopped working, I can create one manually each day, as long as I remember to do it
zoo_station,
A few days in
This app isn’t pushy. It’s just right. Helpful and hopefully can develop some healthy habits from it. The “unlocked” gamified aspect is a little strange. I feel like I’d be more inclined to journal if it just asked me the question instead of making me feel like I need to go to a different tile to do it.
jgild12,
Finally!
Love this app. I’ve been doing this in various forms through the years, but this makes it really easy to stick with it and keep tabs on how you are doing and what are the things that make you feel great.
ClassClown24,
Love the tool
His tools being used to help for awareness. I wish I was diagnosed years ago, but nobody my age were diagnosed. With OCD or ADHD, and the issue is when it’s unchecked it gets worse over time. I’ve apologized to her I understand damage is done.
Lizard's Mom,
Checking In Rocks
This app is fantastic! It mirrors my years of checking-in as a support group member and facilitator with San Francisco’s Shanti Project. Now it’s a perfect fit for my personal mindfulness practice. Keeps me accountable and feeling supported. Kudos and many thanks to the developer!
Ellele 945,
Checking in
Checking in every day helps to identify patterns in my behavior. It’s interesting, but what do I do about it?
I have loved choosing a word for the day. But now it won’t open I try but it just shuts down
I have loved choosing a word for the day. But now it won’t open I try but it just shuts down
me2wm,
Fantastic App
I love the checking in app to help track how I’m feeling everyday. I also love the video exercises that have been helping me slow down. Highly recommend this app!
LanaiSolo,
Everyone Should Have This App!
This app is wonderful. I highly recommend for people of all lifestyles as building in self reflection has helped me to get to know myself better.
