Thinkable Mental Wellness Hack 2.8.3 + Redeem Codes
Effective CBT daily exercises
Developer: Ggtude Ltd
Category: Health & Fitness
Price: Free
Version: 2.8.3
ID: com.ggtude.life
Screenshots
Description
Created by Dr. Guy Doron, clinical psychologist, OCD and mHealth expert, and backed by research, Thinkable enables you to improve your thinking habits, cope with anxiety, boost confidence and mood by training for just 3 minutes per day. Try this effective mental wellness app right now for FREE!
Thinkable is a smart personalized tool for you to deal with challenges, enjoy better mental health, motivation and personal growth.
HOW IT WORKS
Learn to embrace positive thinking and act with confidence
Track your mood and see how your inner dialogue transforms and becomes more flexible and resilient.
View a visual journal of your mood and progress
Train daily for at least 14 days to make self care a healthy habit.
IS IT LIKE THERAPY?
The app takes key parts of CBT therapy and transforms them into a fun, easy and effective app. Instead of trying to imitate person-to-person therapy, we help you self-care by engaging with your own thoughts and learning effective and healthy thinking while tracking your mood.
WHAT DO I HAVE TO DO TO IMPROVE?
Use the mood tracker and review how your mood changes
Let go of unhelpful thoughts
Embrace supportive thinking
Calm, relax and watch thoughts as they pass
Practice daily for maximum effect
THE THINKABLE MENTAL MAP
We all experience psychological and mental difficulties. The app helps you both improve your mental health and ability to cope with day to day challenges, as well as reduce anxiety, boost mood and gain confidence. Tracking your mood and confidence meters helps you get better, quickly and easily.
WHO IS THE APP FOR
Are you anxious, stressed or worried?
Seeking better balance and calm mind?
Feeling burned out? Lack of motivation?
Dragged into a negative mindset or early depression?
Wish to find a positive headspace?
Do you want to be there for your friends and family but can forget to look after yourself?
Insecure about your relationship or parenting?
This app is for you.
JOURNEYS WE COVER
Health worries & anxiety
Confidence & self esteem
Mood, depression & motivation
Body image
Relationships & relationship doubt
Sexuality & performance anxiety
Trauma
Parenting
Anger
HOW DO WE ENSURE YOUR PRIVACY
We have a very strict policy on user personal data and privacy. To make our app effective, we collect data such as your mood tracking and your reactions to different thoughts. We automatically send anonymous data to our server, so we can improve the app's accuracy. Personal data is saved to your device locally, and is not accessible to our system.
Privacy policy:
http://ggtude.com/privacy-policy
Terms of use:
http://ggtude.com/terms-of-use
More questions?
Email us to [email protected]
DISCLAIMER: The information on this app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.
Thinkable is a smart personalized tool for you to deal with challenges, enjoy better mental health, motivation and personal growth.
HOW IT WORKS
Learn to embrace positive thinking and act with confidence
Track your mood and see how your inner dialogue transforms and becomes more flexible and resilient.
View a visual journal of your mood and progress
Train daily for at least 14 days to make self care a healthy habit.
IS IT LIKE THERAPY?
The app takes key parts of CBT therapy and transforms them into a fun, easy and effective app. Instead of trying to imitate person-to-person therapy, we help you self-care by engaging with your own thoughts and learning effective and healthy thinking while tracking your mood.
WHAT DO I HAVE TO DO TO IMPROVE?
Use the mood tracker and review how your mood changes
Let go of unhelpful thoughts
Embrace supportive thinking
Calm, relax and watch thoughts as they pass
Practice daily for maximum effect
THE THINKABLE MENTAL MAP
We all experience psychological and mental difficulties. The app helps you both improve your mental health and ability to cope with day to day challenges, as well as reduce anxiety, boost mood and gain confidence. Tracking your mood and confidence meters helps you get better, quickly and easily.
WHO IS THE APP FOR
Are you anxious, stressed or worried?
Seeking better balance and calm mind?
Feeling burned out? Lack of motivation?
Dragged into a negative mindset or early depression?
Wish to find a positive headspace?
Do you want to be there for your friends and family but can forget to look after yourself?
Insecure about your relationship or parenting?
This app is for you.
JOURNEYS WE COVER
Health worries & anxiety
Confidence & self esteem
Mood, depression & motivation
Body image
Relationships & relationship doubt
Sexuality & performance anxiety
Trauma
Parenting
Anger
HOW DO WE ENSURE YOUR PRIVACY
We have a very strict policy on user personal data and privacy. To make our app effective, we collect data such as your mood tracking and your reactions to different thoughts. We automatically send anonymous data to our server, so we can improve the app's accuracy. Personal data is saved to your device locally, and is not accessible to our system.
Privacy policy:
http://ggtude.com/privacy-policy
Terms of use:
http://ggtude.com/terms-of-use
More questions?
Email us to [email protected]
DISCLAIMER: The information on this app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.
Version history
2.8.3
2023-08-04
- Improvements and bug fixes
2.8.2
2023-07-04
- Performance and visual improvements
- User personal toolbox bug fix
- Loading bug fix
- User personal toolbox bug fix
- Loading bug fix
2.8.1
2023-06-19
Notes: you can now attach notes to statements, view and edit them
Bug fixes and improvements
Bug fixes and improvements
2.8.0
2023-02-02
This version includes multiple improvements and fixes:
- Easier navigation and progression
- Improved loading times
- Concise and clear moon tracker view
- Easier navigation and progression
- Improved loading times
- Concise and clear moon tracker view
2.7.6
2022-06-21
This update brings a few improvements:
- Timeline screen - see your progress and exercise plan
- Improved "Read out loud" feature that lets you hear the statements read using computer voice
- Bug fixes and improvements
- Timeline screen - see your progress and exercise plan
- Improved "Read out loud" feature that lets you hear the statements read using computer voice
- Bug fixes and improvements
2.7.5
2022-03-25
- Bug fixes and small improvements
2.7.4
2022-03-21
Bug fix - all journeys are now available for subscribers
2.7.3
2022-03-19
With Thinkable, you can now do the unthinkable and improve your mental health by training daily.
- Reduce anxiety
- Improve sleep quality and reduce worries related to sleep
- Work on you healthy eating habits
And much much more.
Add your own supportive / unhelpful statements to your personal toolbox, and help yourself and others improve, too!
- Reduce anxiety
- Improve sleep quality and reduce worries related to sleep
- Work on you healthy eating habits
And much much more.
Add your own supportive / unhelpful statements to your personal toolbox, and help yourself and others improve, too!
2.7.2
2022-03-02
Enjoying the power of supportive thinking?
Thinkable is now an open-ended tool for everything mental health.
- Take daily exercises created by our psychologists
- Personalize your path to better thinking habits and mental wellness
- Collect supportive thoughts in your toolbox
- See what the people facing similar challenges, like you added in the community toolbox
- Add your own supportive thoughts to your personal toolbox
We're excited to see what you're all going to do with the new features!
Thinkable is now an open-ended tool for everything mental health.
- Take daily exercises created by our psychologists
- Personalize your path to better thinking habits and mental wellness
- Collect supportive thoughts in your toolbox
- See what the people facing similar challenges, like you added in the community toolbox
- Add your own supportive thoughts to your personal toolbox
We're excited to see what you're all going to do with the new features!
2.7.1
2022-02-25
Enjoying the power of supportive thinking?
Thinkable is now an open-ended tool for everything mental health.
- Take daily exercises created by our psychologists
- Personalize your path to better thinking habits and mental wellness
- Collect supportive thoughts in your toolbox
- See what the people facing similar challenges, like you added in the community toolbox
- Add your own supportive thoughts to your personal toolbox
We're excited to see what you're all going to do with the new features!
Thinkable is now an open-ended tool for everything mental health.
- Take daily exercises created by our psychologists
- Personalize your path to better thinking habits and mental wellness
- Collect supportive thoughts in your toolbox
- See what the people facing similar challenges, like you added in the community toolbox
- Add your own supportive thoughts to your personal toolbox
We're excited to see what you're all going to do with the new features!
2.7
2022-01-25
Let's add some fun to mental health by creating our own statements!
This exciting new update puts you in the driver's seat - write your supportive thoughts an add them to your personal toolbox.
The toolbox now has quick access from the home screen, too!
We're excited to see how you're going to use it.
Please write to us if you have any suggestions!
The GGTUDE team
This exciting new update puts you in the driver's seat - write your supportive thoughts an add them to your personal toolbox.
The toolbox now has quick access from the home screen, too!
We're excited to see how you're going to use it.
Please write to us if you have any suggestions!
The GGTUDE team
2.65
2022-01-04
This version includes many bug fixes and improvements:
- New assessment UI
- Enhanced toolbox functionality
- Faster loading times for a snappier experience
- New assessment UI
- Enhanced toolbox functionality
- Faster loading times for a snappier experience
2.64
2021-11-28
- תיקוני באגים ושיפורים
2.63
2021-11-19
This new version features multiple bug fixes and improvements
2.62
2021-11-01
Improvements and small fixes
2.61
2021-10-20
- Subscription bug fix
2.6
2021-10-15
Breaking your negative thinking habits has never been easier!
Starting today, you can sign-in using your favorite provider and save your progress to the cloud.
- Sign in using Apple, Facebook or Google
- Save your progress so if can practice from different devices and migrate to a new phone
To sign-on, go to Settings -> Sign In
Starting today, you can sign-in using your favorite provider and save your progress to the cloud.
- Sign in using Apple, Facebook or Google
- Save your progress so if can practice from different devices and migrate to a new phone
To sign-on, go to Settings -> Sign In
2.5
2021-09-12
- Bug fixes and improvements
2.4
2021-08-31
It is now easier to break your negative thinking habits and build positive thinking
- Improved performance
- Bug fixes
- Improved performance
- Bug fixes
2.39
2021-08-28
This version features some performance improvements and bug fixes.
Follow us @ggtude_ to get the latest news about updates and new features.
Follow us @ggtude_ to get the latest news about updates and new features.
2.38
2021-07-30
This new version features:
- Bug fixes and improvements
- Bug fixes and improvements
2.37
2021-06-22
This new version features some exciting changes:
- Streamlined onboarding
- Improved mood tracker
- Ability to skip, re-do mood check
- Bug fixes and improvements
- Streamlined onboarding
- Improved mood tracker
- Ability to skip, re-do mood check
- Bug fixes and improvements
2.36
2021-05-12
- Streamlined daily mood tracker
- Bug fixes and improvements
- Bug fixes and improvements
2.35
2021-04-30
- Redesigned mood tracker experience
- Small improvements and bug fixes
- Small improvements and bug fixes
2.32
2021-04-18
- Bug fixes and small improvements
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Annual Plan+ (Maintain a healthy habit for one year) |
Free |
EC135381568✱✱✱✱✱ | C3B0B76✱✱✱✱✱ |
| Monthly Plan+ (Get all 500+ challenges for one month) |
Free |
EC984955975✱✱✱✱✱ | AD57AD3✱✱✱✱✱ |
| 6 Month Plan+ (Create and maintain a habit for six months) |
Free |
EC817948797✱✱✱✱✱ | 7EAC6C0✱✱✱✱✱ |
| Promotion Annual Plan+ (Premium access for one year) |
Free |
EC977194430✱✱✱✱✱ | 0A035A1✱✱✱✱✱ |
| Lifetime Plan+ (Unlock all content permanently) |
Free |
EC973957112✱✱✱✱✱ | 2EAA2E4✱✱✱✱✱ |
Ways to hack Thinkable Mental Wellness
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Thinkable Mental Wellness MOD APK
Request a Hack
Ratings
4.6 out of 5
307 Ratings
Reviews
Kaya80baya,
Helpful during a troubling time
I’m currently going through a divorce and custody battle. So things are hitting the floor for me. The positive affirmations in these exercises have been helpful in lifting my mood and keeping me hopeful. I look forward to continuing to use the app and flip my negative thoughts.
JCM092012,
Levels
You ask me how I’m feeling and to pick a relatable face that best represents my current state.
Then I go through the levels you suggest but I cannot specify my true current feeling about ideas or explore the beliefs/ideas behind why I reject them and what ideas/beliefs come from that. I’m frustrated that I cannot choose reject even when it is truly accurate in my moment.
I’m frustrated. How can I reach and correct the very depth of my ideas/beliefs? Those at the very core of my shame, hidden from the world but for myself alone to bear the burden of, believe and carry on? These are misshaped and deformed ideas /beliefs created out of my own experiences of physical, sexual, emotional abuse and trauma.
Until the pain of my trauma and abuse are mended, soothed and healed more and more history and ideas/beliefs leading to more complex meanings to all my deficits should result so I can be freed of so much emotional stress. if I can’t explore ideas separately or focus on a past difficulty separately? That would be the only way to truly improve my congested with thoughts and memories brain to be able to function at its greatest ability without the persistent interference of my severely uncontrollable emotions.
Then I go through the levels you suggest but I cannot specify my true current feeling about ideas or explore the beliefs/ideas behind why I reject them and what ideas/beliefs come from that. I’m frustrated that I cannot choose reject even when it is truly accurate in my moment.
I’m frustrated. How can I reach and correct the very depth of my ideas/beliefs? Those at the very core of my shame, hidden from the world but for myself alone to bear the burden of, believe and carry on? These are misshaped and deformed ideas /beliefs created out of my own experiences of physical, sexual, emotional abuse and trauma.
Until the pain of my trauma and abuse are mended, soothed and healed more and more history and ideas/beliefs leading to more complex meanings to all my deficits should result so I can be freed of so much emotional stress. if I can’t explore ideas separately or focus on a past difficulty separately? That would be the only way to truly improve my congested with thoughts and memories brain to be able to function at its greatest ability without the persistent interference of my severely uncontrollable emotions.
SunshineMattyJ,
Even Better Than Other Apps I Was Using
Very organized and useful! There’s so many areas of my life I can use this for!
ChamoruYu',
App Screen Issues Mk It Inoperable
I actually really liked the app & would hv given it 5 stars for its simplicity & relative efficacy. But after a few weeks it became unusable bcz the bottom of the first screen which asks you to record yr mood is hidden & you are therefore unable to click to move on to the next screen. Extremely frustrating . Pls fix this bug & I’ll revise my rating.
GoGetBetter1971,
Really helpful
Very nice design and relevant content. Really helps
Chi ego,
Burst of positivity
Quick
Cr3rob,
No free week
I signed up for a free week to evaluate the product and was immediately charged $59.95.
I might have liked the product but this is misleading and not OK.
Follow up: the email provided by the developer does not go through. I’ve tried it twice.
I might have liked the product but this is misleading and not OK.
Follow up: the email provided by the developer does not go through. I’ve tried it twice.
DG9147,
Charged $60 for FREE trial - premium not unlocked
I agreed to the one week free trial. I was immediately charged $60.00 for a year without the option to choose the monthly option, and without being able to cancel before the trial period ended. The premium content didn't even unlock! So now I've been charged without a way to contact the company directly. I was VERY happy with the app prior to this.
