Daily Plank bodyweight workout Hack 2.1 + Redeem Codes
30 Day planking challenge
Developer: kazene.com
Category: Health & Fitness
Price: Free
Version: 2.1
ID: com.aivarsmeijers.dailyplank
Screenshots
Description
You don't need a fancy gym or new sweatpants to exercise. Follow predefined plank exercise program daily and become fit and strong. With Daily Plank App, you can exercise anywhere!
Plank exercise challenges the entire body and burns more calories than a traditional crunch. It works better than sit-ups and crunches to strengthen your core and much easier back and help prevent injuries.
A plank is a form of meditation – the Plank can put you into an incredible mindful Zen-like state because you're holding everything tight and still while breathing deeply.
Build your ABD effectively and get shredded safely without injuries. No equipment and weights are needed.
Lose stubborn belly fat by doing bodyweight training, but don't forget that you have to fix your diet to see the results.
Top benefits of plank exercise:
- A healthy posture.
- Balance and Coordination
- Improves Body Alignment and Helps Avoid Illness
- Build Core Strength
- Improves Flexibility
- Improves Metabolism
- Improves Overall Mental Health
Plank exercise challenges the entire body and burns more calories than a traditional crunch. It works better than sit-ups and crunches to strengthen your core and much easier back and help prevent injuries.
A plank is a form of meditation – the Plank can put you into an incredible mindful Zen-like state because you're holding everything tight and still while breathing deeply.
Build your ABD effectively and get shredded safely without injuries. No equipment and weights are needed.
Lose stubborn belly fat by doing bodyweight training, but don't forget that you have to fix your diet to see the results.
Top benefits of plank exercise:
- A healthy posture.
- Balance and Coordination
- Improves Body Alignment and Helps Avoid Illness
- Build Core Strength
- Improves Flexibility
- Improves Metabolism
- Improves Overall Mental Health
Version history
2.1
2021-11-30
UI updates
2.0.1
2021-11-03
Small fixes and improvements
2.0
2021-11-02
User interface update
1.7
2016-04-16
This app has been updated by Apple to display the Apple Watch app icon.
Workout history view added.
Workout history view added.
1.6
2016-04-08
- Uderhood performance improvements
- Application is going from paid to free-to-use with advertising banner for new users and possibility to support app with InApp purchase
- Application is going from paid to free-to-use with advertising banner for new users and possibility to support app with InApp purchase
1.5
2016-03-22
- Timer calculation improvements.
- Less depressive colors
- Less depressive colors
1.0
2015-10-11
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Billed Once (Billed once, use premium features forever) |
Free |
GC897495488✱✱✱✱✱ | B125521✱✱✱✱✱ |
Ways to hack Daily Plank bodyweight workout
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Daily Plank bodyweight workout MOD APK
Request a Hack
Ratings
4.8 out of 5
12 Ratings
Reviews
loopybubbletushy,
nice little routine
i do a plank before bed and and a plank when i wake up in the morning. didn’t notice much at first, but steadily getting stronger abs. sometimes i do a different abdominal exercise to get more out of the ap.
