Grief Works: Self Care & Love Hack 1.57 + Redeem Codes
Online Therapy & Support App
Developer: PSYT
Category: Health & Fitness
Price: Free
Version: 1.57
ID: uk.co.psyt.grief
Screenshots
Description
You're not alone, and you don’t have to feel this way forever. The Grief Works app was created to help you navigate your grief after the death of a loved one, soothe your pain and build your strength over time. While every experience of grief is unique and different, Grief Works includes guided advice from UK's leading grief expert Julia Samuel to help you find your "new normal." With Grief Works, you'll have at hand daily meditations, tools and reflections, plus in-the-moment support for managing difficult emotions whenever they arise.
*BROUGHT TO YOU BY RENOWNED PSYCHOTHERAPIST JULIA SAMUEL*
Grief Works was created in collaboration with Julia Samuel, MBE – a leading grief psychotherapist and bestselling author who, over 30 years, has supported hundreds of people through their grief, and is founder patron of Child Bereavement UK.
*MORE AFFORDABLE THAN THERAPY, MORE EFFECTIVE THAN A BOOK*
A complete 28-session compassionate course to help you navigate and cope with your grief. Guiding you step-by-step through understanding and expressing your emotions, PLUS proven tools and techniques to support you.
30+ interactive tools to give you instant support whenever you need, including:
-Mindfulness, meditation, self-compassion and visualisation exercises
-Daily gratitude and journaling to create a routine of supportive habits
-Reflective exercises to help you process and manage your emotions
-Visual breathing guides and body scans to calm your body and mind
-Audio meditation practices recorded by Julia
*24/7 SUPPORT*
Includes practices to help you:
* Process your sadness
* Manage feelings of anger
* Increase feelings of control
* Work through feelings of guilt
* Develop self-compassion and empathy
* Calm your anxiety
* Deal with milestone days e.g. birthdays and anniversaries
* Build your self-esteem
* Find meaning and purpose
* Have honest conversations about death
* Set helpful boundaries
* Develop healthy routines
* Tackle tricky thoughts
* Connect with hope
* Support others through grief
And more...
*ADVICE IN ACTION*
This interactive app is based on lessons from Julia’s book, Grief Works, which reached the top ten of the Sunday Times bestsellers list, and contains tools to help you put the lessons into real life action. Helen Fielding described the book as “essential for anyone who has ever experienced grief, or wanted to comfort a bereaved friend”.
Through the stories of real people’s experiences of love and loss, we’ve developed the advice, practices and interactive tools that you’ll be guided through in this app. Get inspiration and hope from those who have walked the path before you.
*APPROVED BY THERAPISTS, LOVED BY USERS*
“I’ve learned more about grief - both living and lost - from Julia Samuel than anyone, or anything, else. This generous, thoughtful and sensitively tendered app brings a wealth of information to help people navigate their individual grief.” - Pandora Sykes
“It’s very reassuring to have that subtle nudge that what I am feeling is normal and ok.” Amanda Harvey
“It makes you feel less alone.” - Danielle Le Pelley
“Before using this I felt that I was pushing it aside because I didn’t know how to deal with it or process it...it has allowed me to look at the whole picture.” - Josie Wright
“For the first time in 4 months feel like I’m starting a journey to rediscover me and manage my pain that has been so consuming since my husband died. It’s guilt free too!” - Claire
"It’s a life saver." - 847jd
"This app is really helping. Being able to reflect in my own time and at my own pace is just right." - the Osteopath's Widow
TERMS OF USE
https://www.psyt.co.uk/terms-and-conditions/
*BROUGHT TO YOU BY RENOWNED PSYCHOTHERAPIST JULIA SAMUEL*
Grief Works was created in collaboration with Julia Samuel, MBE – a leading grief psychotherapist and bestselling author who, over 30 years, has supported hundreds of people through their grief, and is founder patron of Child Bereavement UK.
*MORE AFFORDABLE THAN THERAPY, MORE EFFECTIVE THAN A BOOK*
A complete 28-session compassionate course to help you navigate and cope with your grief. Guiding you step-by-step through understanding and expressing your emotions, PLUS proven tools and techniques to support you.
30+ interactive tools to give you instant support whenever you need, including:
-Mindfulness, meditation, self-compassion and visualisation exercises
-Daily gratitude and journaling to create a routine of supportive habits
-Reflective exercises to help you process and manage your emotions
-Visual breathing guides and body scans to calm your body and mind
-Audio meditation practices recorded by Julia
*24/7 SUPPORT*
Includes practices to help you:
* Process your sadness
* Manage feelings of anger
* Increase feelings of control
* Work through feelings of guilt
* Develop self-compassion and empathy
* Calm your anxiety
* Deal with milestone days e.g. birthdays and anniversaries
* Build your self-esteem
* Find meaning and purpose
* Have honest conversations about death
* Set helpful boundaries
* Develop healthy routines
* Tackle tricky thoughts
* Connect with hope
* Support others through grief
And more...
*ADVICE IN ACTION*
This interactive app is based on lessons from Julia’s book, Grief Works, which reached the top ten of the Sunday Times bestsellers list, and contains tools to help you put the lessons into real life action. Helen Fielding described the book as “essential for anyone who has ever experienced grief, or wanted to comfort a bereaved friend”.
Through the stories of real people’s experiences of love and loss, we’ve developed the advice, practices and interactive tools that you’ll be guided through in this app. Get inspiration and hope from those who have walked the path before you.
*APPROVED BY THERAPISTS, LOVED BY USERS*
“I’ve learned more about grief - both living and lost - from Julia Samuel than anyone, or anything, else. This generous, thoughtful and sensitively tendered app brings a wealth of information to help people navigate their individual grief.” - Pandora Sykes
“It’s very reassuring to have that subtle nudge that what I am feeling is normal and ok.” Amanda Harvey
“It makes you feel less alone.” - Danielle Le Pelley
“Before using this I felt that I was pushing it aside because I didn’t know how to deal with it or process it...it has allowed me to look at the whole picture.” - Josie Wright
“For the first time in 4 months feel like I’m starting a journey to rediscover me and manage my pain that has been so consuming since my husband died. It’s guilt free too!” - Claire
"It’s a life saver." - 847jd
"This app is really helping. Being able to reflect in my own time and at my own pace is just right." - the Osteopath's Widow
TERMS OF USE
https://www.psyt.co.uk/terms-and-conditions/
Version history
1.57
2023-08-08
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.56
2023-08-02
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.55
2023-07-31
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.54
2023-06-26
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.53
2023-06-21
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.52
2023-06-01
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.51
2023-04-24
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.50
2023-04-19
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.49
2023-04-03
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.48
2023-03-19
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.47
2023-03-16
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.46
2023-02-24
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.45
2023-02-17
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.44
2023-01-23
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.43
2023-01-05
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.42
2023-01-04
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.41
2022-12-18
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.40
2022-12-16
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.39
2022-11-28
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.38
2022-11-24
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.37
2022-11-01
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.36
2022-10-08
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.35
2022-09-30
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.34
2022-09-25
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
1.33
2022-09-11
Grief Works continues to support the bereaved to live and love again through thoughtful advice by grief expert Julia Samuel and a toolkit of interactive exercises to reach for whenever you need. This update includes bug updates and improvements to the user experience.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Grief Works Premium (Work through your grief with 3 months' access) |
Free |
HF172797799✱✱✱✱✱ | 04ADA38✱✱✱✱✱ |
| Grief Works Live Support (3 months of premium with extra live support) |
Free |
HF397316224✱✱✱✱✱ | FEBEBEA✱✱✱✱✱ |
| Grief Works Premium (Work through your grief with 3 months' access) |
Free |
HF172797799✱✱✱✱✱ | 04ADA38✱✱✱✱✱ |
| Grief Works Live Support (3 months of premium with extra live support) |
Free |
HF397316224✱✱✱✱✱ | FEBEBEA✱✱✱✱✱ |
| Grief Works Premium (Access to the course, tools and journal) |
Free |
HF172797799✱✱✱✱✱ | 04ADA38✱✱✱✱✱ |
| Grief Works Live Support (1 Year of live support and premium access) |
Free |
HF397316224✱✱✱✱✱ | FEBEBEA✱✱✱✱✱ |
| Grief Works Premium Family (Unlocks all app content for your whole family) |
Free |
HF157987552✱✱✱✱✱ | 845BA63✱✱✱✱✱ |
| Grief Works Live Support (1 Year of live support and premium access) |
Free |
HF397316224✱✱✱✱✱ | FEBEBEA✱✱✱✱✱ |
Ways to hack Grief Works: Self Care & Love
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Grief Works: Self Care & Love MOD APK
Request a Hack
Ratings
4.8 out of 5
276 Ratings
Reviews
5556star,
Helpful
I had lost my brother to covid, I found myself coming up against the friction of covid being a constant conversation (news, small talk, social media, etc.) while also holding space for the loss inside. I was exhausted and tired, and truly hurting and needed some extra support. I’d read online about this app so I thought I’d try it out. I had no expectations and was also skeptic, but I have to say I was pleasantly surprised. The exercises helped me wrap my head and heart around things. It gave me a space to open up to myself about my own grief. And to slow the spinning world down enough to make space for this new reality. It’s been a couple months since I finished the program and I truly truly feel it helped me process a sudden and painful loss while also living in a politicized global health crisis. The app gave me a place to connect and process. If you are seeking ways to support yourself as you process your loss, I would absolutely recommend this app. It without a doubt helped me process and was worth the time and effort. Losing someone we love can be so overwhelming and lonely at times. But there is hope, even in an app on your phone. And it does help. ❤️
victoriasoria,
Grief Works does work
Just to let you know the sessions, journaling, daily evaluations and tools have been so valuable to me these last 3 months. My reason for signing up was my first year of widowhood seemed to be fairly normal, I was coping well and keeping busy and then at the beginning of this year I felt like I was going through some depression and anxiety was high. I saw you’re program on Instagram and decided to give it a try for several months. It really has helped me. I am actively trying to be with more people in non work related situations and enjoy myself more. I felt like I was in a rut and really struggling with loneliness. Thank you for everything you have put into this program. I am sure many others have gotten so many positive results from it. I especially like the stories to help me from over thinking when I try to go to sleep and they really have helped me to relax. Vicki
Boo23bbbb,
A gift for my soul
With three unexpected and tragic deaths, (my Mother, Brother, and Father) which occurred in just 13 months , I found myself overwhelmed with crippling anger and sadness.
I was working with a very good and gifted counselor but my day-to-day life responsibilities between our weekly sessions became unbearable.
When a friend recommended attending a webinar about the Grief Works app, I was open to anything that might help.
I am not engaged in any of the offered group discussions (I’m not sure I could bear anyone’s grief in addition to my own right now) but the descriptions of the self-paced daily activities and private reflections gave me a sense of hope.
As I began the journey the daily works and tools provided, at any time I wanted to use them, felt enormously consequential to engage mind, body, and spirit simultaneously.
From the first session, I began to feel present in the moment and engaged emotionally almost immediately. I was coming back to myself and began to feel joy and peace throughout my days - for the first time in many months.
For the price of one counseling session, I feel I am acquiring tools that I can use in every aspect of my life, for the rest of my life.
I would recommend this amazing resource to anyone experiencing grief, or to anyone who loves someone who is.
The value to my wellbeing has been priceless.
I was working with a very good and gifted counselor but my day-to-day life responsibilities between our weekly sessions became unbearable.
When a friend recommended attending a webinar about the Grief Works app, I was open to anything that might help.
I am not engaged in any of the offered group discussions (I’m not sure I could bear anyone’s grief in addition to my own right now) but the descriptions of the self-paced daily activities and private reflections gave me a sense of hope.
As I began the journey the daily works and tools provided, at any time I wanted to use them, felt enormously consequential to engage mind, body, and spirit simultaneously.
From the first session, I began to feel present in the moment and engaged emotionally almost immediately. I was coming back to myself and began to feel joy and peace throughout my days - for the first time in many months.
For the price of one counseling session, I feel I am acquiring tools that I can use in every aspect of my life, for the rest of my life.
I would recommend this amazing resource to anyone experiencing grief, or to anyone who loves someone who is.
The value to my wellbeing has been priceless.
KMC 2022,
Grief Works
I have been struggling with multiple deaths and have not found many things that have helped me. Grief Works has put together a program that often gives me respite from my sadness and insight into what next. The developers of the program are Very knowledgeable and it has been a relief to me. I appreciate that they are working and adding to the program regularly. All additions have been helpful. I have been on this grief path for over 3 years , tried man things and feel that this program is one of the very few things that has been a real help to me and is well worth the money. If you have also been struggling , this is worth taking a chance on. This is also the 1st review I have ever written for an app. Kathy C
DRRKL-DRJWM,
Great help!
I’m so glad I found this app. I lost my guy 3 weeks ago and I’m not done with the course yet but I’m finding the exercises and the tools extremely helpful in processing my grief!
I am a retired psychiatrist working 40 years and have also, like many, experienced deep losses before. But I have never found anything as helpful as this to guide through all the emotions that I would not have followed without this app. At the same time, there is an emphasis on finding calm, gratitude, soothing while gently, at my own pace, facing the pain and loss and being hopeful.
I am a retired psychiatrist working 40 years and have also, like many, experienced deep losses before. But I have never found anything as helpful as this to guide through all the emotions that I would not have followed without this app. At the same time, there is an emphasis on finding calm, gratitude, soothing while gently, at my own pace, facing the pain and loss and being hopeful.
JonesBarely,
So affirming
My mom passed away from Covid in January unexpectedly and it was very difficult. I’ve never experienced grief like I did when my mom died. It was a godsend that I found this app. Every exercise has helped me to process all that I’m going through. And I can do so many skills and come to understand so much about what I’m going through through Julia‘s guidance. I couldn’t recommend this app more highly for anyone who is processing grief. So grateful that I found this app
Linda@1947,
TOP NOTCH GRIEF SUPPORT
Thanks to Julia and her program this has given me more help than anything else I am participating in. I look forward every day to the new sessions and the thought provoking questions that come with them. We all know grief is tough and I am thankful for people who understand that and help me move forward. Thank you for providing so many various tools and ways to cope.
mizzoualum85,
Grief Works
I loved the lessons and the extra meditations/videos. However, for the price and it being a three month subscription, there were only 28 lessons. I would have liked it much more if I had received 90 lessons, one for each day of the three months. After the 28 days, you are just asked to check in each morning and evening. Although that requires accountability, I could have set a timer on my phone a lot cheaper.
JerseyGalInTexas,
Excellent Source For Assistance In Processing Grief
I was surprised at the amount of Resources Contained In The App ! Daily Exercises To Educate regarding emotions through contemplation , journaling , meditation and exercise . It assists in pointing you back to a new life routine following your loss . It even offers actual sessions with a therapist for extra cost if you require that . I’ve learned alot . Thankyou so very much ! I heartily recommend!
VanNeNe,
Lost my mom in my 30s
I was desperate for some relief from grieving my mom. This app is helping me a lot. I really like the bite sized lessons- makes it relatively easy to squeeze in a lesson every day despite juggling a busy schedule and a toddler. Highly recommend if you are reading this and looking for support or especially if you don’t have access to other mental health services.
