Interval Timer · Cheats

Interval Timer · Hack 2.0.3 + Redeem Codes

Developer: HIIT Apps Sp. z o.o.
Category: Health & Fitness
Price: Free
Version: 2.0.3
ID: net.target50.interval-timer

Screenshots

Game screenshot Interval Timer · mod apkGame screenshot Interval Timer · apkGame screenshot Interval Timer · hack

Description

Special timer for interval training.
This Interval Timer offers:
• Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings.
• Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets.
• Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals.
• Voice assistant with text-to-speech.
• Add descriptions to intervals that will be displayed on the timer screen and will be voiced.
• Bright and nice colors.
• Ability to lower the volume in your music player while playing the timer sounds (ducking).
• List of your saved workouts.
• NEW! Quick workout - setup your workout with fast and ease.
The opportunity to display mode:
- Tabata Protocol.
- Rounds.
- Stopwatch.
- Intervals.
Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds
It's time to train, good luck!

Application supports Apple Health to track activity during workout.

You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that:

When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
Payment will be charged to your Apple ID Account upon confirmation of purchase.
Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.
Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
You can manage your subscriptions and turn off auto-renewal by going
to Account Settings after purchase.
When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

Terms of Use and Privacy Policy:
https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

Version history

2.0.3
2023-10-23
Hi everyone!
This is just a minor improvement release, no bigs.
We appreciate your feedback, so please don’t hesitate to share your review in the AppStore!
2.0.2
2023-10-18
Hi folks,
We are back with minor, but important improvements. Thanks a lot for sharing your feedback with us!

1. `Up Next` notification: our dear user Zack asked about an option to disable `Up Next` alerts. Now it is possible, the appropriate option can be found under Settings -> General -> Advanced section.

2. Cooldown fixes: many thanks to Violeta and John who reported their feedback related to cooldown issues. All issues were resolved, thanks a lot for your contribution and please take our apologies for the temporary inconveniences.

Thanks a lot for your contribution and support! 

Warm regards,
Intervals team
2.0.1
2023-10-12
Hi folks,
Long time no see, we are finally back with our major app update - Intervals 2.0!

This update was possible only thank to and with the support and feedback we received from our community. You have sent us a dozen of feature requests, suggested lots of improvements, helped us to find and catch some bugs, so we tried to make as much as we can to make Intervals experience greater than ever.

This app update contains lots of cool new features, furthermore, we’ve improved and updated almost every screen in the app. It took a bit more time that it we initially planned, we really hope you’ll like it.
We’ve put our hearts into this app, so please share your feedback when you have a chance, it is extremely important for us!

We did it! What is even more important, we did it together with you! And we will definitely continue improving the app with your support, it is just a beginning!
2.0
2023-10-09
Hi folks,
Long time no see, we are finally back with our major app update - Intervals 2.0!

This update was possible only thank to and with the support and feedback we received from our community. You have sent us a dozen of feature requests, suggested lots of improvements, helped us to find and catch some bugs, so we tried to make as much as we can to make Intervals experience greater than ever.

This app update contains lots of cool new features, furthermore, we’ve improved and updated almost every screen in the app. It took a bit more time that it we initially planned, we really hope you’ll like it.
We’ve put our hearts into this app, so please share your feedback when you have a chance, it is extremely important for us!

We did it! What is even more important, we did it together with you! And we will definitely continue improving the app with your support, it is just a beginning!
1.5.9
2023-09-01
No bigs, bugifx and performance improvements.
1.5.8
2023-07-16
No bigs, bugifx and performance improvements.
1.5.7
2023-06-27
This update includes minor fixes related to membership restoration process.
1.5.6
2023-06-19
Important bug fix:

Some of the users may experience pretty unexpected behaviour, when custom routines aren't shown in the app. This update fixes the issue, now you should be able to get the access to all of your routines.
Please, take the apologies from the team, thanks for your patience and understanding!
1.5.5
2023-06-19
Hi folks,
Just a small app update from us. We've added a few improvements related to manage membership functionality.

Thanks a lot for using the app and for sharing your reviews in the AppStore, it really motivates us to be better!
1.5.4
2023-06-16
Hi folks,
Just a small app update from us. We've added a few improvements related to manage membership functionality.

Thanks a lot for using the app and for sharing your reviews in the AppStore, it really motivates us to be better!
1.5.3
2023-05-02
Hi folks,
Just a small app update from us. Many thanks to our dear user Will who reported us an issue related to countdown alerts.
We’ve made several improvements around routine assistance, so really hope there are no more issues left.

Thanks a lot for using the app, it is hard to describe the feeling when we receive your words about your experience with the app, can’t imagine more efficient motivation for the team for continuous app development and evolution.
Let’s build the best Interval timer in the AppStore together :3
1.5.2
2023-04-09
This update includes several improvements related to routine session suggested by our dear users, no bigs.

Your reviews means a lot for our team. It is hard to describe the feeling when we receive your words about your experience with the app, can’t imagine more efficient motivation for the team for continuous app development and evolution.

Thanks a lot for using the app, for your support and contribution!
1.5.1
2023-04-04
Hi folks,
Hope y’all doing well!

While the whole team is working hard to make something really special for you, we decided to make a release based on feature requests and suggestoins from our dear users.

**Routine Session UI**
We’ve updated routine session interface a bit, tried to highlight current exercise name, made warm up time more readable, and updated fonts for the whole workout session. Really hope that you’ll like it!

**Last seconds alert**
We read all your reviews and suggestions about making an opportunity to customise countdown alert. You asked - we made, so now you have a full control over the alert, you can found and customise this option in `Settings -> General`. We wish you to have even more productive routines!

**Last but not least**
Your reviews means a lot for our team. It is hard to describe the feeling when we receive your words about your experience with the app, can’t imagine more efficient motivation for the team for continuous app development and evolution.

Thanks a lot for using the app, for your support and contribution!
1.5.0
2023-04-04
Hi folks,
Hope y’all doing well!

While the whole team is working hard to make something really special for you, we decided to make a release based on feature requests and suggestoins from our dear users.

**Routine Session UI**
We’ve updated routine session interface a bit, tried to highlight current exercise name, made warm up time more readable, and updated fonts for the whole workout session. Really hope that you’ll like it!

**Last seconds alert**
We read all your reviews and suggestions about making an opportunity to customise countdown alert. You asked - we made, so now you have a full control over the alert, you can found and customise this option in `Settings -> General`. We wish you to have even more productive routines!

**Last but not least**
Your reviews means a lot for our team. It is hard to describe the feeling when we receive your words about your experience with the app, can’t imagine more efficient motivation for the team for continuous app development and evolution.

Thanks a lot for using the app, for your support and contribution!
1.4.9
2023-02-12
We've made things a bit better, no bigs. Enjoy!
1.4.8
2023-02-03
Hi folks,
While we are on the final stage of developing our next major update, we'd like to share a small update with a couple of useful tweaks suggested by our users.

1. Routine Halfway Alert
We added halfway alert to the routine. For users who don't need this, the option can be disabled in Settings -> General.
Thanks to Ian who suggested this feature, really hope you'll enjoy it!

2. Skip Routine
Now it is possible to skip the rest of the routine and not to lose your already achieved progress. Many thanks to our dear user Frans for the suggestion!

It is a great pleasure to read all of your reviews and suggestions. Thanks a lot for your support!
1.4.7
2023-01-23
Bye bye bugs! We've fixed up a few things for better workouts so you can keep on being more active(and awesome).

P.S.
Ian, we really hope that now you will able to edit routines without any interruptions. Thank you for helping us to be better!
1.4.6
2023-01-15
Bye bye bugs! We've fixed up a few things for better workouts so you can keep on being more active(and awesome).

P.S.
Karry, we really hope that now you will able to share your routines without any interruptions. Thank you for helping us to be better!
1.4.5
2023-01-04
Bye bye bugs! We've fixed up a few things for better workouts so you can keep on being more active(and awesome).
1.4.4
2022-12-02
Hi folks,
Hope you all have a great weekend!

This update contains a tiny but very important fix for our dear user Alina. Also, our user Utku suggested a very useful update for the workout session flow, so we decided to make it available for all of you!

Thanks for using the app, all your reviews are really of a great support for the team!
1.4.3
2022-11-26
Hi folks, 
Hope you all enjoy your weekend!

Not too much news today, primarily, this update is for our user Alex, he faced with some troubles when saving workouts to Apple Health.
Really hope that all issues are gone!

And as a small present, we’ve updated our alternative app icons set, hope you’ll like it!

P.S. hey you, yes-yes you, we’re still waiting for your review in the AppStore!
1.4.2
2022-11-21
Hi folks, 
Just another small update from us.

It was a good weekend, looks like there was too much wine and we made a bug when data is saved to Apple Health.
Actually, you are still the best and you deserve all burned calories, but now it is our turn to fix the issue and be as good as all of you ;)

It was a friendly check, but you’ve caught us, see you again on the 1 April :P

1.4.1
2022-11-18
Hi folks,
Today we have a small update with a pretty important bug fix.

One of our dear users submitted a review describing a problem with Audio Ducking. We’ve found that Audio Ducking option doesn’t work in case if only Sound Assistance (without Voice Assistance) option is enabled.
This release is primarily for that issue, we really hope that now everything works as expected!

As always, thanks a lot for all your reviews, your opinion means a lot!
1.4.0
2022-11-16
Hi folks,
Today we are glad to share with you an awesome update!

Before we start:
not all the features we planned are available in this release, we've already developed and tested Live Activities and Dynamic Island support, but unfortunately iOS has some limitations which doesn't allow us to make this functionality available for you right now. Really looking forward for iOS 16.2!

New features:
1. Sync to iCloud: now all your routines are synced with iCloud, your routines can be accessed in multiple devices and you won’t loose them in case of migration to a new device. 
Special for our lovely user Greg: better late than never :)

2. Recent Activities: now, when you create a new interval, you can pick an already created activity from the list. We will store all the activities you use, so the routine's creation process should become even more convenient. Hope you'll find it useful!

What is next?
We've read all feedbacks about next functionality in the app, so we are glad to announce that we started development of Apple Watch app. Also, we are planning to develop really two big features which will improve your experience a lot. It will be the most powerful and major update of the app, thanks a lot for all your votes and reviews!

WE REALLY NEED YOUR SUPPORT!
In case you really want to help us, please, write a review in the AppStore about your experience with our app. Even one word matters, we read all the reviews, this is our inspiration and motivation!
Thank you all for using the app, stay tuned!
1.3.2
2022-10-30
Hi folks,
We've made a few minor improvements here and there, so you can enjoy your favorite Intervals app.
Thanks for your continuing feedback. We love hearing from you!

Cheat Codes for In-App Purchases

Item Price iPhone/iPad Android
Intervals: yearly membership
(Membership)
$9.99
Free
ID583759113✱✱✱✱✱ 3E632B8✱✱✱✱✱
Intervals: membership
(Annual)
$24.99
Free
ID672414570✱✱✱✱✱ 2EBD7A9✱✱✱✱✱
Intervals | PRO version
(PRO version)
$14.99
Free
ID932308727✱✱✱✱✱ 2254009✱✱✱✱✱
Intervals: yearly membership
(Membership)
$9.99
Free
ID583759113✱✱✱✱✱ 3E632B8✱✱✱✱✱
Intervals: monthly membership
(Membership)
$1.99
Free
ID014361519✱✱✱✱✱ 0F56E22✱✱✱✱✱
Intervals | Membership
(Lifetime)
$34.99
Free
ID399075791✱✱✱✱✱ 3A9A238✱✱✱✱✱
Intervals: yearly membership
(Membership discount)
$6.99
Free
ID583759113✱✱✱✱✱ 3E632B8✱✱✱✱✱
Intervals | Membership
(Lifetime)
$14.99
Free
ID399075791✱✱✱✱✱ 3A9A238✱✱✱✱✱
Intervals: yearly membership
(Membership discount)
$9.99
Free
ID583759113✱✱✱✱✱ 3E632B8✱✱✱✱✱
Intervals: weekly membership
(Membership)
$1.99
Free
ID647504415✱✱✱✱✱ 1644ED6✱✱✱✱✱

Ways to hack Interval Timer ·

Download hacked APK

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Ratings

4.7 out of 5
1 617 Ratings

Reviews

cole129,
Enjoying so far!
This app has a lot of customization and is very easy to use. I like the ability to make custom intervals, add rounds, and even change the alert sounds. I’m finally able to put all my workouts in one place.

Two feature suggestions that would improve it even more:
1. Would be really awesome to have a calendar feature to show which days i did what, “streaks” for how many days in a row I’ve used the app, and/or schedule alerts for specific custom routines.
2. On the “My Routines” page, each routine takes up about 1/3 of the screen. If the icon/box for each was smaller (or if there was a toggle to view as a grid/a list of only the names), it would be easier to add/browse through my custom routines
Slyhumps,
Not the best for run/walk, timing is off
Fairly easy to figure out, easy to copy sets within intervals. Using this as my run/walk interval timer when my workout calls for differing intervals at specific times. Putting those workouts on my Garmin messes with my ability to analyze my pace for each overall segment. So when trying to hit specific paces within those intervals, having them be on time is of utter importance. I’ve noticed that the workouts I’ve built within this app eventually lag behind beginning the intervals, so each run and walk segment gets just a little longer. I’ve verified this by watching my watch when the countdown to switch starts and the next countdown, it’s not 30secs. Example, at the end of my made 31min workout in the app (1min warmup, 10min of 30/30 intervals, 5min of different intervals, 5min of yet different intervals, and finishing off with 10min of the first intervals), the total workout when finished says final time of 30:49.
I wonder if the programming isn’t taking the voice prompts into consideration making this not the best for run/walk intervals of when trying to be very regimented about exact timing. Guess I’ll have to resort to wearing an interval timer.
me llama game reviw,
Pretty good Ngl
When I installed the app I thought that there should be a free version because not everyone will want to pay for the membership price. But after my first few workouts I saw that yeah this is a pretty good app. A few things that I would recommend: 1. Have pre made workout helpers. This could be little videos to help with technique. You could have a list of videos supported for example push ups, when you put that interval in the video could show up while doing the workout almost like apple fitness plus 2. Add running presets 3. Work with the apple system so you can auto start apple workouts and track more data with the Apple Watch. I can’t wait to see what you do next!
Shoppppgirl,
Wishing for more options
I was using a free Tabata timer app and honestly there’s not much difference between this one, that I paid for, and the other one, other than being able to label the workouts and the voice telling you when you’re halfway there, everything else operates the same. I wish there were additional options to add in multiple levels of Tabata. For example; 3 rounds of 45 seconds work and 15 seconds rest ending with 30 second cool down followed by 5 rounds of 60 seconds work and 30 seconds rest with a 5 minute cool down. But that doesn’t seem to be an option. So, that was a big let down. Still giving it four stars because it does do all the other things that the free app did, but does add a couple extra perks like the half way announcement and naming the workouts.
LandonY2K,
A Versatile and Useful App with Endearing Customization features
It’s rare I’m impressed enough by app to feel generous enough to write a review but I must say, I was not expecting to like this app as much as I did. I’ve been using it to keep me on track for time during workouts, but now I use it for a bed time and morning routine too. I can create a bunch of workouts and save them on there so I never have to dilly dally at the gym. A small note, but the text-to-speech options are a cute touch that I love (Instead of having a generic Siri voice announce the time and the next workout, I picked one of the funny robot ones). It’s a one time $14 payment, but I’ve already got my money’s worth during the trial time.
Tommy Football,
GREAT FITNESS TIMER
I have been using a different fitness timer for many years! I was looking for a new one that I could write my own routines! I tried many until I found Intervals timer! This is exactly what I was looking for! I write my own workouts it is voice activated so it calls out my next exercise, it is awesome! The best thing is about the app is when I did have a question I emailed them and it was a very quick and precise response! They are going to improve this app and it will be better! From a long time workout person I highly recommend this app!
Moana LaRue,
Perfect for my needs!
I’ve been through many apps for interval timers and this one has been the absolute best and has what I have been looking for! I love it for doing my own interval workouts without even having to think about seeing how many seconds I have left. It’s absolutely perfect. I was also in need of a running app to help me train but those others are way more than I wanted to spend and I can easily customize my training using this app! Love love love it!
Alaiyo,
Enjoying it so far!
Enjoying so far! I like that I can make my own routine and save records of completed workouts. My biggest complaint is with the subscriptions. There's a one time lifetime subscription offered when you first download the app but if you don't choose it then you never get the chance to do it again and the other subscriptions don't explain what you're getting. There are about 10 subscription plans ranging from $2/month to $6/month, to $6/year, $10/year and $25/year but it doesn't tell you what the difference is between any of those plans. Otherwise it does what I need it to do.
ChuckTaylor1776,
This is the best workout timer app out there for most people.
I’ve been a PE teacher for over 15 years, before that I played a professional sport, and I’ve been doing my own personal workouts for 25+ years. I’ve used about 7 different of the apps in the App Store over the years, and this one is easily the best one. As a bonus the customer service is great. I got the lifetime version for like $15. This is a no-brainer buy for those that like to design their own work out.
JMcclister,
Customizable in so many ways
I got this app so I could zone out while doing physical therapy exercises. It keeps track of the reps, provides breaks if I want them in between, tells me what is next so I don’t have to think. I just do and follow the prompts. It’s fantastic and I can see how it can be used for any exercise program based on time and reps. Highly recommend!