Journal Prompts by Reflection Hack 3.14 + Redeem Codes
Guided Wellness Journaling
Developer: Holstee
Category: Health & Fitness
Price: Free
Version: 3.14
ID: app.reflection.reflection
Screenshots
Description
Reflection.app helps you gain clarity, cultivate gratitude, and find peace — so you can live your best life.
Writing turns your thoughts, emotions, and experiences into words. Reflecting on your past will help you find meaning, learn, and grow.
With our inspiring prompts, guided frameworks, and powerful reflection tools, Reflection.app is the only digital journal app that makes writing and self reflection accessible for all.
WHY THIS APP?
This is your personal writing oasis where you bring your interests and journaling preferences, and we bring a peaceful, guided journal approach — to help guide your growth each month.
You could write in a notes app, a word doc, a therapy journal, a self care journal, a self love journal, a mental health journal, a gratitude journal, a manifestation journal, and on and on, without ever seeing any progress in your life.
We created this reflective journal based on years of experience and feedback about what actually works to maintain a daily writing practice that leads to dramatic personal growth.
HOW REFLECTION.APP CAN HELP YOU BECOME YOUR BEST SELF
+ Easy to Start, Easy to Keep Going: Maintain your journaling habit with a calming, minimalist experience (Download and start journaling in less than a minute)
+ Journal Wherever You Are, From Your Phone or Computer (Every version of the app is synced so your memories never get lost no matter what device you are using or where you are)
+ Quick Templates: Save your favorite prompts and quotes so that your “tried and true” journaling sessions are just a tap away
+ Gentle Notifications: Completely customize the timing and frequency of app, email, and monthly review reminders
+ Thought-Provoking Journal Prompts: Hundreds of daily journal writing prompts to kick-start your writing journey
+ Powerful Tagging System: Tag and categorize your journal entries in ways that make sense to you
+ Lightning-Fast Search: Find old entries by tag or by the words used in the entry themselves
+ Lock Your Entries to Keep Them Private From Prying Eyes: Blur certain entries by locking them with a pin code
+ Mindful Activities: Become a self-reflection and self-awareness master with guided journaling journeys (Increase intention, boost your wellness, enhance your compassion, develop creativity, and much more)
+ Completely Secure: You own your data and the words you share in your entries. Export everything as a JSON or CSV file whenever you want
WHAT MAKES THIS JOURNALING APP DIFFERENT
+ Focus on Reflection: This takes you beyond keeping a diary into making meaning from your experiences. Now it’s simple to figure out who you are and what you want out of life.
+ Meets You Wherever You Are: Flexible enough to be your private diary but not confining like a prompted journal app. Get mental health benefits without having to adopt the approach of a particular wellness journal, anxiety journal, or depression journal.
+ The “Today” Page is Your Home Base: Respond to the daily prompt, see your journaling insights, or intuitively “Look Back” to review your old entries and see how far you’ve come.
+ Unique Monthly Review / Guided Journal Framework: Revisit your month, learn from what happened, make peace with the past, and grow into the future. (Plus, all your monthly reviews are saved to help you with your annual review.)
REFLECTION.APP PREMIUM
Don’t worry, the core features of this app will always be free!
We believe digital journaling should be accessible to anyone who wants to reflect on their life.
Affordably upgrade to Premium to unlock all features, including:
+ Add Photos to Your Entries
+ Create Custom Tags
+ Customize Your Quick Templates
+ Rich-Text Formatting for Entries
+ Unlimited Synced Entries Across Mobile and Web Platforms
GET IN TOUCH:
We want to grow this app with you. If you have questions or feedback, please let us know here: [email protected]
Read our Terms of Service and Privacy Policy: https://www.reflection.app/tos
Writing turns your thoughts, emotions, and experiences into words. Reflecting on your past will help you find meaning, learn, and grow.
With our inspiring prompts, guided frameworks, and powerful reflection tools, Reflection.app is the only digital journal app that makes writing and self reflection accessible for all.
WHY THIS APP?
This is your personal writing oasis where you bring your interests and journaling preferences, and we bring a peaceful, guided journal approach — to help guide your growth each month.
You could write in a notes app, a word doc, a therapy journal, a self care journal, a self love journal, a mental health journal, a gratitude journal, a manifestation journal, and on and on, without ever seeing any progress in your life.
We created this reflective journal based on years of experience and feedback about what actually works to maintain a daily writing practice that leads to dramatic personal growth.
HOW REFLECTION.APP CAN HELP YOU BECOME YOUR BEST SELF
+ Easy to Start, Easy to Keep Going: Maintain your journaling habit with a calming, minimalist experience (Download and start journaling in less than a minute)
+ Journal Wherever You Are, From Your Phone or Computer (Every version of the app is synced so your memories never get lost no matter what device you are using or where you are)
+ Quick Templates: Save your favorite prompts and quotes so that your “tried and true” journaling sessions are just a tap away
+ Gentle Notifications: Completely customize the timing and frequency of app, email, and monthly review reminders
+ Thought-Provoking Journal Prompts: Hundreds of daily journal writing prompts to kick-start your writing journey
+ Powerful Tagging System: Tag and categorize your journal entries in ways that make sense to you
+ Lightning-Fast Search: Find old entries by tag or by the words used in the entry themselves
+ Lock Your Entries to Keep Them Private From Prying Eyes: Blur certain entries by locking them with a pin code
+ Mindful Activities: Become a self-reflection and self-awareness master with guided journaling journeys (Increase intention, boost your wellness, enhance your compassion, develop creativity, and much more)
+ Completely Secure: You own your data and the words you share in your entries. Export everything as a JSON or CSV file whenever you want
WHAT MAKES THIS JOURNALING APP DIFFERENT
+ Focus on Reflection: This takes you beyond keeping a diary into making meaning from your experiences. Now it’s simple to figure out who you are and what you want out of life.
+ Meets You Wherever You Are: Flexible enough to be your private diary but not confining like a prompted journal app. Get mental health benefits without having to adopt the approach of a particular wellness journal, anxiety journal, or depression journal.
+ The “Today” Page is Your Home Base: Respond to the daily prompt, see your journaling insights, or intuitively “Look Back” to review your old entries and see how far you’ve come.
+ Unique Monthly Review / Guided Journal Framework: Revisit your month, learn from what happened, make peace with the past, and grow into the future. (Plus, all your monthly reviews are saved to help you with your annual review.)
REFLECTION.APP PREMIUM
Don’t worry, the core features of this app will always be free!
We believe digital journaling should be accessible to anyone who wants to reflect on their life.
Affordably upgrade to Premium to unlock all features, including:
+ Add Photos to Your Entries
+ Create Custom Tags
+ Customize Your Quick Templates
+ Rich-Text Formatting for Entries
+ Unlimited Synced Entries Across Mobile and Web Platforms
GET IN TOUCH:
We want to grow this app with you. If you have questions or feedback, please let us know here: [email protected]
Read our Terms of Service and Privacy Policy: https://www.reflection.app/tos
Version history
3.14
2023-07-24
"Today’s update introduces design updates to the new inspiration sheet, a new notifications reminder, a few bug fixes, and a whole bunch of backend updates to prep for the new guide page we are building!
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!"
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!"
3.13.58
2023-06-30
"Got an exciting update today! This release includes a new ‘Inspiration’ page and a bunch of subtle but impactful updates to enhance your experience. Here is a quick overview:
* Introducing the ‘Inspiration’ sheet: In the editor tap the ‘Lightbulb’ to open the new Inspiration sheet and swipe through and select your prompt.
* Undo prompts with a single click: Easily remove any prompt with the click of a button.
* Simplified Today Page: Enjoy a cleaner interface (removed text links and option dots) and improved flow after tapping the prompt of the day.
* Updated Editor UI: Lots of updates for a calmer and cleaner experience. (For the curious: removed the status bar, moved the close button, reduced placeholder text, and introduced a floating button for inspiration.)
* Speed: Faster and calmer animation when opening the editor.
* Bug fixes: Fixed the date selector for monthly reviews.
Excited to hear what you think! Questions/feedback? Hit us up: [email protected].
Big hugs and high-fives all around!"
* Introducing the ‘Inspiration’ sheet: In the editor tap the ‘Lightbulb’ to open the new Inspiration sheet and swipe through and select your prompt.
* Undo prompts with a single click: Easily remove any prompt with the click of a button.
* Simplified Today Page: Enjoy a cleaner interface (removed text links and option dots) and improved flow after tapping the prompt of the day.
* Updated Editor UI: Lots of updates for a calmer and cleaner experience. (For the curious: removed the status bar, moved the close button, reduced placeholder text, and introduced a floating button for inspiration.)
* Speed: Faster and calmer animation when opening the editor.
* Bug fixes: Fixed the date selector for monthly reviews.
Excited to hear what you think! Questions/feedback? Hit us up: [email protected].
Big hugs and high-fives all around!"
3.12.55
2023-06-12
This release brings a host of enhancements, including updated Editor Text, Font, and Highlight color. We've also made it easier for you to read past entries by collapsing the keyboard by default when opening existing entries.
Stay motivated with the improved logic in the new Streak Challenge feature. Plus, Trial users can now seamlessly upgrade to Premium and enjoy uninterrupted access.
If you have any questions or feedback let us know at [email protected].
Leave a review or share Reflection.app with a friend to support our team and continue improving your journaling journey.
Stay motivated with the improved logic in the new Streak Challenge feature. Plus, Trial users can now seamlessly upgrade to Premium and enjoy uninterrupted access.
If you have any questions or feedback let us know at [email protected].
Leave a review or share Reflection.app with a friend to support our team and continue improving your journaling journey.
3.11.52
2023-05-25
Today’s update introduces a new 5-Day Streak Challenge — journal for 5 days in a row and unlocks an extended trial of Premium!
We've also implemented a bunch of your suggestions: Improved Streak Logic, Updated Keyboard in Dark Mode, Improved In-App Support Pages, and a bunch of other behind-the-scenes updates and bug fixes.
Earlier this month we also released Private Links! Tap the three dots on any entry, and get a private link for sharing an entry - great for sending a reflection to a friend, partner, coach, or therapist.
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share a Reflection. app with a friend!
We've also implemented a bunch of your suggestions: Improved Streak Logic, Updated Keyboard in Dark Mode, Improved In-App Support Pages, and a bunch of other behind-the-scenes updates and bug fixes.
Earlier this month we also released Private Links! Tap the three dots on any entry, and get a private link for sharing an entry - great for sending a reflection to a friend, partner, coach, or therapist.
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share a Reflection. app with a friend!
3.10.46
2023-04-30
Today’s update introduces Private Links! Tap the three dots on any entry, and get a private link for sharing an entry - great for sending a reflection to a friend, partner, coach, or therapist.
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
3.9.44
2023-04-23
Today’s update introduces Private Links! Tap the three dots on any entry, and get a private link for sharing an entry - great for sending a reflection to a friend, partner, coach, or therapist.
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!"
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!"
3.9.39
2023-04-20
Today’s update introduces Private Links! Tap the three dots on any entry, and get a private link for sharing an entry - great for sending a reflection to a friend, partner, coach, or therapist.
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
3.8.34
2023-03-21
"Today’s update introduces improved notifications, the ability to upgrade or downgrade within the app, and the ability to purchase Lifetime premium directly within the app.
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!"
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!"
3.7.29
2023-02-01
Today’s update introduces a new onboarding flow, to help you get started with your journaling practice!
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
3.7.28
2023-01-30
Today’s update introduces a new onboarding flow, to help you get started with your journaling practice!
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
3.6.26
2023-01-14
"Today’s update includes some behind-the-scenes updates to the editor, laying the foundation for some excited changes in the months ahead! And some new visual updates to the Guides page. We also included a handful of bug fixes for improved compatibility across devices.
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
3.5.25
2022-12-19
Today’s update includes new 'Welcome Tips' in your journal, improvements to the new Global Pin Lock and Prompt Sharing features we shipped last update. We also added extra sparkle throughout with a handful of design touches — let us know if you can spot them ;-)
3.4.22
2022-12-04
Today’s update introduces a Global Pin Lock (Premium), ability to share Prompts from the Today page, and improved logic for the Look Back section!
3.3.19
2022-11-08
Today’s update introduces a free 7-day Gratitude Journey created in partnership with Grateful.org!
3.2.17
2022-10-25
New features and improvements coming your way with this release!
A few Highlights:
+ We've added a Lifetime Premium option
+ New logic for 'Look Back' for better rediscovery of your past entries
+ You can now view all entries by Tag when clicking from the Insights page
+ Updated the forgot password flow
+ Faster load times throughout, esp. for photos! (thanks to Flutter 3.3)
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
A few Highlights:
+ We've added a Lifetime Premium option
+ New logic for 'Look Back' for better rediscovery of your past entries
+ You can now view all entries by Tag when clicking from the Insights page
+ Updated the forgot password flow
+ Faster load times throughout, esp. for photos! (thanks to Flutter 3.3)
If you have any questions or feedback let us know at [email protected].
If you want to thank our team, please write a review or share Reflection.app with a friend!
3.0.10
2022-09-28
Here's what you'll experience in our biggest update yet!
+ Check out the new Today page to get the daily writing prompt, look back on past entries, and see your journaling insights
+ The new Oasis theme is peaceful and calming, and the new Night theme is darker and more pixel-perfect than ever
+ Create your own Quick Templates — Your favorite writing and reflection prompts are now a tap away in the editor
+ Lock and blur specific journal entries with the 'Private Entry' feature
+ Scroll through a spacious and delightful new Journal view
+ Organize your writing the way you want — Entry Types are now Tags, so it’s even easier to categorize your entries
+ Search entries by tag and keyword with the improved search experience
+ See how many words you've written by opening the journal-editor menu
+ Explore the new notification options and personalize your daily and monthly reminders
+ Oh and yes, indeed, last but not least...autocorrect and other keyboard bugs are now fixed!
+ Check out the new Today page to get the daily writing prompt, look back on past entries, and see your journaling insights
+ The new Oasis theme is peaceful and calming, and the new Night theme is darker and more pixel-perfect than ever
+ Create your own Quick Templates — Your favorite writing and reflection prompts are now a tap away in the editor
+ Lock and blur specific journal entries with the 'Private Entry' feature
+ Scroll through a spacious and delightful new Journal view
+ Organize your writing the way you want — Entry Types are now Tags, so it’s even easier to categorize your entries
+ Search entries by tag and keyword with the improved search experience
+ See how many words you've written by opening the journal-editor menu
+ Explore the new notification options and personalize your daily and monthly reminders
+ Oh and yes, indeed, last but not least...autocorrect and other keyboard bugs are now fixed!
2.1.0
2022-04-09
• The entry editor now auto scrolls when the bottom is reached.
• ‘Reflect with Holstee’ guides are easier to discover.
• Photos can be shared to the app to create a new entry.
• ‘Reflect with Holstee’ guides are easier to discover.
• Photos can be shared to the app to create a new entry.
2.0.8
2022-02-16
• Saving issues for the Annual Review have been resolved
• The layout of the guides page has been updated
• The layout of the guides page has been updated
2.0.2
2021-12-23
Version 2.0! Look back on your year with our new Annual Review. Our guided annual review helps bring perspective and closure to the past year before you dive into the year ahead. Find it on the ‘Guides’ page, and start yours today!
2.0.1
2021-12-12
Version 2.0! Look back on your year with our new Annual Review. Our guided annual review helps bring perspective and closure to the past year before you dive into the year ahead. Find it on the ‘Guides’ page, and start yours today!
2.0.0
2021-12-11
Version 2.0! Look back on your year with our new Annual Review. Our guided annual review helps bring perspective and closure to the past year before you dive into the year ahead. Find it on the ‘Guides’ page, and start yours today!
1.11.0
2021-10-23
Yay! A new release!
A few highlights:
• Entries created while offline will are marked with a cloud icon until they have been uploaded
• A bug causing the app to incorrectly report unsynced entries has been fixed
As always let us know if we can help with anything!
A few highlights:
• Entries created while offline will are marked with a cloud icon until they have been uploaded
• A bug causing the app to incorrectly report unsynced entries has been fixed
As always let us know if we can help with anything!
1.10.2
2021-09-22
Yay! A new release! Update for a new entry page, new guides, and a handful of other updates!
A few highlights:
• New minimalist entry page for focused writing
• Entry Type and Tags simplified to a single popup
• Entry titles are now bolded in the journal
• Passion guide has been added
• Updated UX for date picker
• A keyboard issue experienced by new users has been fixed
As always let us know if we can help with anything!
A few highlights:
• New minimalist entry page for focused writing
• Entry Type and Tags simplified to a single popup
• Entry titles are now bolded in the journal
• Passion guide has been added
• Updated UX for date picker
• A keyboard issue experienced by new users has been fixed
As always let us know if we can help with anything!
1.10.0
2021-08-25
Yay! A new release! Update for a new entry page, new guides, and a handful of other updates!
A few highlights:
• New minimalist entry page for focused writing
• Entry Type and Tags simplified to a single popup
• Entry titles are now bolded in the journal
• Passion guide has been added
• Updated UX for date picker
As always let us know if we can help with anything!
A few highlights:
• New minimalist entry page for focused writing
• Entry Type and Tags simplified to a single popup
• Entry titles are now bolded in the journal
• Passion guide has been added
• Updated UX for date picker
As always let us know if we can help with anything!
1.9.0
2021-07-27
• You can now enable a Pin Code / Biometric Lock to further protect your journal!
• And a special bonus: Dark Mode is now included on all plans!
• And a special bonus: Dark Mode is now included on all plans!
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Premium (Monthly) (Reflection.app Premium) |
Free |
HG030660826✱✱✱✱✱ | 28CC540✱✱✱✱✱ |
| Premium (Annual) (Reflection.app Premium) |
Free |
HG843871181✱✱✱✱✱ | CC442E0✱✱✱✱✱ |
| Launch Special(Annual) (Reflection.app Premium Launch Discount) |
Free |
HG539145646✱✱✱✱✱ | 4F183E0✱✱✱✱✱ |
| Premium (Annual) (Reflection.app Premium - 1 Month Free) |
Free |
HG843871181✱✱✱✱✱ | CC442E0✱✱✱✱✱ |
| Premium (Annual) ( Reflection.app Premium) |
Free |
HG843871181✱✱✱✱✱ | CC442E0✱✱✱✱✱ |
| Premium (Annual) (Reflection.app Premium) |
Free |
HG121595393✱✱✱✱✱ | A8044A4✱✱✱✱✱ |
| Premium (Annual) ( Reflection.app Premium) |
Free |
HG843871181✱✱✱✱✱ | CC442E0✱✱✱✱✱ |
| Premium (Lifetime) (Reflection.app Premium) |
Free |
HG936246245✱✱✱✱✱ | EE2151F✱✱✱✱✱ |
Ways to hack Journal Prompts by Reflection
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Journal Prompts by Reflection MOD APK
Request a Hack
Ratings
4.8 out of 5
92 Ratings
Reviews
Smangi,
What an amazing journaling app!!! AI is amazing!!!
Okay so I have to real here I have been looking/hunting for a journaling app for YEARS! Not decades more like three. But I always found it so frustrating because every journal app I had tried was just always missing something-whether it was guided prompts or being able to just say how you feel and have AI come up with something to help you work through it! Or I would find that journal apps would be so vague or they would have one feature without the other.
I’m so happy to say that this journal app has proved me wrong and it’s the first one I have found that I can be consistent with and I now find it far more fun and look forward to journaling! The depth feature on this app is probably one of my favorite features along with the beautiful quotes that you can also use to inspire motivation or thoughts on certain things. I also love the fact that you can decide if you want to pay for it or not. They have paid plans which is amazing but this app also allows you to still journal for free and be able to use some of these incredible features before you decide to commit to a plan. So instead of feeling cramped like you only have five days for a free trial or a week you get to use it for however long and if you want to up level your journaling you can pay for the upgrade and be able to do even. more. Super impressed with this journaling app and I can’t see myself using another journal anymore. So thank you!
I’m so happy to say that this journal app has proved me wrong and it’s the first one I have found that I can be consistent with and I now find it far more fun and look forward to journaling! The depth feature on this app is probably one of my favorite features along with the beautiful quotes that you can also use to inspire motivation or thoughts on certain things. I also love the fact that you can decide if you want to pay for it or not. They have paid plans which is amazing but this app also allows you to still journal for free and be able to use some of these incredible features before you decide to commit to a plan. So instead of feeling cramped like you only have five days for a free trial or a week you get to use it for however long and if you want to up level your journaling you can pay for the upgrade and be able to do even. more. Super impressed with this journaling app and I can’t see myself using another journal anymore. So thank you!
BeeInAmber,
A New Year must have
I got this virtual journal because I always worry too much about the way my page looks when I'm writing. Like, screw the aesthetics! Let's get into what we really came here for. REFLECTION. I love the daily prompts and the monthly recaps. If you're really in a writing mood you can free write, get themed writing inspiration, or add to ones you already made. They have questions divided into sections about the mind, body, soul, etc. The tags to help keep track of your writing is so fun to use. I find myself looking forward to the time I spent Journaling with myself everyday and I've never been good at staying consistent. You can make a free account to access your journal on multiple devices. Plus, I haven't encountered a pay wall yet. This app gets 5 stars from me!
Willowravyncat,
Best Journaling App Ever
I find myself being able to journal almost every day now with the app. I am 50 years old I am set in my ways I love the smell of paper and I love the way the pen flows and I love to see the ink marks on my hand. But in this busy world that we are in I don’t get time to fully write what I want to write whereas this way I’m actually not even writing when I’m journaling I get to talk and express my thoughts through words with the app. The guides that they offer wonderful for when you just wanna journal about something the insides are amazing the membership is invaluable and the community of people are just amazing people get the app become a part of the community you will not regret it.
Jlfrr,
Set Sail!
I journal so that my present self might better preserve and profit from past challenges and aspirations and thus more ably chart and change course to a better and more intentional future self. I also write for my grandchildren’s children so that we might chat and they might sail past some of the reefs and shoals I’ve encountered in my explorations. More than just a chronicler of the quotidien, the Holstee Reflection app allows me to navigate as well as log my journey, be it under full canvas or tacking into strong headwinds, through curated reviews, gentle yet demanding promptings, and expanded options to illustrate as well as write. Experienced, procrastinating, struggling, and novice journalers alike will find safe harbors and stout winds herein.
adriana_lam,
Elegant design, privacy-first approach?
Thank you for creating this app. I just downloaded it today and the thoughtful interface design really stands out!
In the FAQ (“Are my entries private and secure?”), it was helpful to know that journal entries are transmitted through SSL and encrypted when stored in your database. As mentioned in the FAQ though, no system is 100% safe from breaches. It’s neat that there is already some protection through anonymity/encryption, and it would be great to see the app take a privacy-first approach which avoids sending sensitive user-generated data in the first place if possible. Are there plans to do so in the future?
For example:
1. Journal entries - since this content isn’t needed for the mentioned use cases (“notifications, analytics, and customer support”), could you skip the trip to the external database and only keep the content locally on the device?
2. diagnostic data - have the device continue to send de-identified data (e.g., count of journal entries, length of each entry, indicator for whether a photo loaded successfully or not) which are needed for app development and customer support.
Thanks for considering!
In the FAQ (“Are my entries private and secure?”), it was helpful to know that journal entries are transmitted through SSL and encrypted when stored in your database. As mentioned in the FAQ though, no system is 100% safe from breaches. It’s neat that there is already some protection through anonymity/encryption, and it would be great to see the app take a privacy-first approach which avoids sending sensitive user-generated data in the first place if possible. Are there plans to do so in the future?
For example:
1. Journal entries - since this content isn’t needed for the mentioned use cases (“notifications, analytics, and customer support”), could you skip the trip to the external database and only keep the content locally on the device?
2. diagnostic data - have the device continue to send de-identified data (e.g., count of journal entries, length of each entry, indicator for whether a photo loaded successfully or not) which are needed for app development and customer support.
Thanks for considering!
Kaelaalynn,
Looking for a way to start journaling?
This app is great. I recently started journaling and I do like to actually write in my journals but it's nice to switch it up sometimes and type instead. At least I really like to do that. I love the layout, the theme, the prompts. I don't know about y'all but when I used to think about writing, I would panic because I had no idea where to start.. I would think I needed to start the way I would begin a high school essay or english paper, every. single. time. Wasn't until recently, I decided to break that habit and free write. This app defintely helped me do that.
GSUNation1,
Great Journal and supplement to a physical journal
I love this journal because they provide daily motivational quotes and prompts when I'm not sure what to write about.
I also had a problem deciding between writing in a physical journal for my therapist and writing other things in this digital journal. Then I realized I can use the Reflection journal as a backup for my physical journal entries as well.
Now, whenever I feel the want to write with pen and paper, I take a picture of the physical journal then upload it into the Reflection journal. I can also use the new iphone feature to grab text from an image then paste it into the Reflection journal app.
Their customer service is also really nice and accomodating. they helped me with my Reflection app premium subscription without any hassle.
It's overall a great app that I love using on my desktop or mobile. I can get my thoughts out and reduce my use of Twitter as my digital journal all the time {probably not, I love twitter} lol.
I also had a problem deciding between writing in a physical journal for my therapist and writing other things in this digital journal. Then I realized I can use the Reflection journal as a backup for my physical journal entries as well.
Now, whenever I feel the want to write with pen and paper, I take a picture of the physical journal then upload it into the Reflection journal. I can also use the new iphone feature to grab text from an image then paste it into the Reflection journal app.
Their customer service is also really nice and accomodating. they helped me with my Reflection app premium subscription without any hassle.
It's overall a great app that I love using on my desktop or mobile. I can get my thoughts out and reduce my use of Twitter as my digital journal all the time {probably not, I love twitter} lol.
AndreaMMorris,
Smooth user experience
The Holstee Reflection app is where I jot down the many thoughts I have throughout the day about life, leadership, helping others, being the best person I can be, etc. By putting them in the Reflection app, I allow the thought to pass through my brain, and I can move on to the next thought.
The user interface lets me see a lot of my recent posts at a glance, so I can look over what I've been thinking about lately. It's also just so easy to use and easy to look at. It's my favorite app for recording my thoughts.
The user interface lets me see a lot of my recent posts at a glance, so I can look over what I've been thinking about lately. It's also just so easy to use and easy to look at. It's my favorite app for recording my thoughts.
Musicto,
Found a Tool that Works
I’ve tried different variations on the consistent short journal construct and some have worked better than others - this actually works for me and I’ve been able to stick to it. I get the reminder sent at 2pm and it helps me set up my afternoon - and the whole “highlight/lowlight/free write” categorization works really well as I’ve had time during the day to work out how I feel. I haven’t delved into the monthly review yet - I keep trying to make time for it but don’t quite get there. I’m a fan!
Scotto k,
finally get to it
I appreciate this app since i have been the start and stop type of journaler. i have tried templates and fancy leather bound books, but frequently fall off the wagon shortly after starting. The prompts in the free addition are thought provoking and have helped me keep going. I actually look forward to seeing what the daily question will be. I am a pretty self aware individual and this has helped me uncover even more knowledge of myself and my world view.
