JUST ROW Hack 8.200.1 + Redeem Codes
Rowing Workouts
Developer: Austin Hendrickson (US)
Category: Health & Fitness
Price: Free
Version: 8.200.1
ID: com.hiitplus
Screenshots
Description
100% follow-along rowing workouts and fitness routines with me, Austin, from Training Tall!
FEATURES:
The ultimate, ever-growing collection of structured and progressive rowing workouts with 3 NEW workouts per week dedicated to giving you the BEST results for your time on the rower:
- "BUILD": 20-minute aerobic cardio rowing workouts every Monday to start the week strong!
- "BRING IT": Short, high intensity rowing workouts in the middle of the week when life is at its busiest to give you a great workout in just a few minutes.
- "FOCUS": Skill and rowing technique-focused workouts to build confidence and efficiency on the rower through specialty formats and workout challenges.
- All workouts can be performed on ANY rowing machine – follow along and JUST ROW!
- Each week of rowing builds progressively from the previous week in 4-week cycles – so that your progress never stagnates, and you continue to improve every week!
ALSO INCLUDED:
"RISE & SHINE" Daily Mobility Routines - designed to give you the BEST start to your day - every day!
Over 60 BONUS follow-along workouts including full body, upper body, lower body, dumbbell training, calisthenics training, flexibility, core training, and classic rowing workouts – so you can get a complete fitness experience all in one place!
If you’re looking for the Certified Personal Trainer and rowing enthusiast behind JUST ROW, that’s me! Austin Hendrickson aka Training Tall – your 6-foot-8 rowing specialist with a burning passion to help YOU reach your goals and take your fitness and health “above average” no matter how tall you are! If you’d like to reach out to me for questions or comments, you can reach me on all major social media platforms - @trainingtall
To access all features and content you can subscribe to JUST ROW on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://hiitplus.vhx.tv/tos
Privacy Policy: https://hiitplus.vhx.tv/privacy
FEATURES:
The ultimate, ever-growing collection of structured and progressive rowing workouts with 3 NEW workouts per week dedicated to giving you the BEST results for your time on the rower:
- "BUILD": 20-minute aerobic cardio rowing workouts every Monday to start the week strong!
- "BRING IT": Short, high intensity rowing workouts in the middle of the week when life is at its busiest to give you a great workout in just a few minutes.
- "FOCUS": Skill and rowing technique-focused workouts to build confidence and efficiency on the rower through specialty formats and workout challenges.
- All workouts can be performed on ANY rowing machine – follow along and JUST ROW!
- Each week of rowing builds progressively from the previous week in 4-week cycles – so that your progress never stagnates, and you continue to improve every week!
ALSO INCLUDED:
"RISE & SHINE" Daily Mobility Routines - designed to give you the BEST start to your day - every day!
Over 60 BONUS follow-along workouts including full body, upper body, lower body, dumbbell training, calisthenics training, flexibility, core training, and classic rowing workouts – so you can get a complete fitness experience all in one place!
If you’re looking for the Certified Personal Trainer and rowing enthusiast behind JUST ROW, that’s me! Austin Hendrickson aka Training Tall – your 6-foot-8 rowing specialist with a burning passion to help YOU reach your goals and take your fitness and health “above average” no matter how tall you are! If you’d like to reach out to me for questions or comments, you can reach me on all major social media platforms - @trainingtall
To access all features and content you can subscribe to JUST ROW on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://hiitplus.vhx.tv/tos
Privacy Policy: https://hiitplus.vhx.tv/privacy
Version history
8.200.1
2023-06-02
* Bug fixes
* Performance improvements
* Performance improvements
8.101.1
2023-03-04
* Bug fixes
* Performance improvements
* Performance improvements
7.702.1
2022-11-24
* Bug fixes
* Performance improvements
* Performance improvements
7.620.1
2022-08-09
* Bug fixes
* Performance improvements
* Performance improvements
7.502.1
2022-05-19
* Bug fixes
* Performance improvements
* Performance improvements
7.303.1
2022-03-29
* Bug fixes
* Performance improvements
* Performance improvements
7.204.1
2021-10-26
* Bug fixes
* Performance improvements
* Performance improvements
7.001.1
2021-09-03
* Bug fixes
* Performance improvements
* Performance improvements
6.300.1
2021-05-15
* Bug fixes
* Performance improvements
* Performance improvements
6.120.1
2021-02-01
- Added support for certain content displays
- Fixed an issue affecting DRM playback over AirPlay
- Feature enhancements and bug fixes
- Fixed an issue affecting DRM playback over AirPlay
- Feature enhancements and bug fixes
6.020.2
2020-11-07
- Metadata updates
6.020.1
2020-11-05
- Optimized for iOS 14 support
- Download manager optimizations
- Please ensure you have enabled Local Network permissions in your system settings
- Download manager optimizations
- Please ensure you have enabled Local Network permissions in your system settings
5.801.1
2020-06-24
- Enhanced support for chromecast streaming
- Improvements to error handling logic
- Feature enhancements and bug fixes
- Improvements to error handling logic
- Feature enhancements and bug fixes
5.701.2
2020-05-27
Performance enhancements and stability improvements
5.701
2020-05-27
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| HIIT+ Subscription (Subscribe for access to our entire library) |
Free |
AE074566099✱✱✱✱✱ | CE47823✱✱✱✱✱ |
| HIIT+ Subscription (Subscribe for access to our entire library) |
Free |
AE074566099✱✱✱✱✱ | CE47823✱✱✱✱✱ |
Ways to hack JUST ROW
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download JUST ROW MOD APK
Request a Hack
Ratings
4.6 out of 5
81 Ratings
Reviews
SKATElin215,
I love this platform!
I joined HIIT+ shortly after its release and I am so happy with the variety and content of the workouts! My favorite workouts are the 6-8 minute Rise & Shine flexibility/mobility workouts. There’s a new one posted every day and I try to do those every morning. So many fitness coaches swear by dynamic warm-ups and dynamic exercises to increase mobility, but it’s hard to actually find good dynamic exercises/videos in the online fitness universe. Austin, a one-man team, provides a new one EVERY DAY. This app is also much easier to use than the web platform, and I am so happy that I can save videos and view them offline for those occasional times I’m traveling and without internet! I can say enough good things about HIIT+, just give it a try for yourself and you’ll understand!
MouseLucy,
Just what i was looking for
Bought a rower near the end of the pandemic and tried a couple of different apps as a way to stay engaged and learn how to row. This is the best one i have found. Background music is barely noticeable. Each day there is a new focus and reminder of how to improve your form and understanding of why you are rowing the way you are. Also love that the workouts are for any level of fitness and you are taught what metrics to look and to gauge your improvement. Thank you, this is like working with a personal trainer who points out all the little ways we will unconsciously will break form while working out, so we can fix it.
Dan1885,
Fantastic Workout App for Rowers
I started rowing on a machine in late February. After completing Austin Hendrickson’s 4 and and 8 week Row the Fat Off written programs, I was so impressed by the results that I signed up for Just Row. This app presents 8 series of progressive rowing exercises that are designed to build endurance, strength, and good rowing form. In addition, the app includes many videos of non-rowing exercises, such as stretching, dumbbell, and body weight training. Austin’s teaching style is clear, direct, and fun. I highly recommend this app.
Pchemkelly,
Great coaching and variety
It’s so much more than rowing though I got it for that. Even if it were only rowing there is such a tremendous variety just in those workouts. Plenty of one-and-done things but what I really like are the rowing programs - a series of planned workouts where you have regular assessments and can really track your progress. Plus he’s a great coach! Super knowledgeable and extremely motivating. You will not regret having this app.
Happylabbe,
Great app
Really liking the versatility of the app with so many videos to choose from. The only thing I haven’t figured out is if there’s some way to bookmark where I leave off on the block rows. I can never remember which I left off on in order to do the next workout in the block since I try to only do those 3 times a week and do one of the other workouts on the other days.
dogblast,
Very Helpful- I never towed before ..
I fooled around with rowing machines throughout my life now and then at the gym. I'm 60 years old. Don't really feel like enduring the pain of running lifting heavy weights. Figured I'd try rowing. The way it is broken down here into steps made it very easy for me to understand the concepts and technique of rowing. I feel like I'm already getting a lot benefiting from it.
lk3,
Great app
This is a great app if you want to learn to row, get better at rowing, or just work out with or without a rower. Austin is a great, motivating coach who makes it easy and fun to follow along. It seems like he has thought of every conceivable question and answers them in his videos. There are so, so many different videos. You will never get bored of the content.
Akizzle89,
Best workout app I’ve used
I’ve tried the peloton app, virtual Orange theory, p 90x, and I have to say: Just Row tops them all. Austin coaches with his whole heart and each workout reflects that. He has created routines that will make you sweat, burn, and occasionally curse him, but it’s worth it. Rowing, pull ups, rise & shine exercises, you name it, this app has it. Best of all, it’s efficient. You can do a workout in 10-15 minutes and feel great!
EB = fraud,
Gets me going
Highly recommend this app. I like the rise and shine series. It is the best way to wake me up. The rowing series has been great. I am watched the HITT but have never ventured to complete one. That is something I will have to work up to. I like Austin easy going manner and can do attitude. It helps me become more positive with my workouts. This app and trainer is the best!
GaryMSB,
Comprehensive Realistic Program
After using his workouts for a few weeks, I feel this program is the best high-quality, realistic one I have seen. He has a great affect and tone and seems to know what he is talking about. Really like how his offerings range from morning wake ups to body weight workouts to a full range of machine workouts! Every thing is great so far!
