Lose Weight with AJ Cheats

Lose Weight with AJ Hack 9.2 + Redeem Codes

Andrew Johnson Meditation

Developer: Universal Relaxation Ltd
Category: Medical
Price: $2.99 (Download for free)
Version: 9.2
ID: com.yourcompany.WeightControl

Screenshots

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Description

Do you find it difficult to stop the bad habits associated with overeating, eating too fast, eating at the wrong times, or "yo-yo" dieting?

Did you know that many weight problems start in the mind? The positive messages on this Lose Weight app can help you achieve sustainable weight loss by creating new healthy habits and establishing positive ideas about food and eating.

The App helps increase motivation, boosts your confidence, and will empower you to make healthy and mindful decisions that look after your health & wellbeing.

With these gentle suggestions, learn how to:

• Lose weight while you relax.
• Change the way you think about food.
• Encourage healthier, slower eating patterns whilst still retaining the enjoyment of food.
• Feel less anxious and overwhelmed by eating decisions.
• Improve your health and well-being
• Have a more positive relationship with food.
• Start the journey to a new you.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Version history

9.2
2021-06-07
We update our app regularly so we can make it better for you. What's new?

• Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.
9.0
2020-06-16
We update our app regularly so we can make it better for you. What's new?

• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!

Like the app? Please rate us! Your feedback helps us to improve the app.
3.50
2018-01-10
Fixed reminders functionality, better layout for large screens and iPhone X, updated newsletter and review functions.
8.38
2016-09-19
Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.
8.34
2014-12-22
Added link to find out about our new comfy sleep headphones. We home you check them out.
8.31
2014-04-27
Added universal support with custom interface for iPad.
6.1
2011-10-03
Fixed audio problem introduced in Sept 28th update.

Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
6.0
2011-09-28
Updated audio files with better sound leveling for more consistent volume during playback and a higher peak volume for better listening without headphones.

Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
5.1
2011-03-08
Integrated Facebook page for interacting with Andrew.
4.99
2010-09-14
We finally got background playback to work. Now when you close the app, the audio will continue playing. Many thanks to everyone that has posted kind words on our Facebook page.
4.95
2010-08-27
Thanks for hanging with us on this update.

We fixed the bug causing the app to indicate that users had subscribed to our newsletter when they hadn't. This bug did not actually subscribe users to the newsletter, but incorrectly indicated that a subscription had occurred.

We also fixed a bug that was affecting the delayed wake function for users outside of the Pacific Standard Time Zone.

We also added a "like" button for liking us on Facebook. We have a really great community of users on Facebook that are chatting with us and each other about the apps. We are really excited about this. "Like" us on Facebook and help us figure out which apps to make next.
5.9
2010-07-20
Updated high resolution graphics for iPhone 4.
5.0
2009-12-01
Updated user interface with more intuitive settings and additional options for providing feedback and sharing with friends.
4
2009-07-15
Higher quality audio. Improved seek functionality.
3.0
2009-05-09
1.2
2009-04-14
1.0
2009-01-04

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Ratings

4.3 out of 5
19 Ratings

Reviews

Lafia,
Love this program..
Not sure about the “trance” part - don’t think it really happens - but the sincere encouragements have helped me stay on course - thanks!!
KPSoulfuel,
The ad in the beginning for him is a major drag
I have two other of his apps and I like them so I was bummed when he opened this one with ad ad for himself, inviting people to click links later (ooh, looking forward to getting links during my meditation!). I guess he’s gotten really successful so now instead of just being good and letting word of mouth work its magic, he’s chosen to self promote. As a component of a meditation app, and a $2.99 one at that, it’s bad business. It’s the last app of his I’ll buy because of this, so in trying to drum up business, he lost it. Who woulda thought.

The ad may not play every time. Still the one feels different than ones I’ve listened to in the past. It was clearly edited so the nonspecific hypnosis part of it is tethered to the weight losss part of it so that he can use the hypnosis part of it with other programs.

Also it’s not a positive message. It’s “stop eating those fattening foods, those greasy, salty, fattening foods, those sickly sweet foods.” I mean maybe some people need that but I don’t eat anything like that. It isn’t positive, it’s negative. This was is definitely not as strong as the two previous ones I’ve used.
Huminbrd,
I haven’t lost any yet
I started listening to this in 2011. I ended up giggling over the way he says crunchy, fattening, sweet and etc because it sounds so delectable. Those were all my go to foods . It actually triggered my desire at first. I stuck with it and also tried his Positivity app. Then I added nearly all of the Andrew Johnson apps. I don’t smoke and am not an addict, so left those out. I only wish there was one for handling grief. Move On sounds good but wasn’t quite right for that.

Anyway, back to this app. I believe it helped change my stubborn mindset. I now exercise every day and am on a fasting program. I’m able to stick to it and am hopeful that finally I can do this. Thanks for EVERYTHING you do for people ANDREW. ❤️
Tampa33606,
Not so much....
I listen to Andrew's meditations all through the night ...every single night.... they're amazing! This one however has a lot of words that begin and end with a long, drawn out S. It sounds like hissing ... over and over.. and I wakeup in a twilight sleep throughout it. I had to quit using it. I would love for Andrew to create a new one!
BMONKMAMA,
Very relaxing
I've always had trouble mediating. This one works! His voice and technique wonderful.
Vernon177,
Nicely Done
I have been using the application over the best few weeks and it seems to help. The application is nicely done with varying induction lengths or skippable all together to get to the main message. You can choose to have it end to wake you up or go to sleep.

It seems to me that the "hard" enunciation for certain words phrases is probably to get them to stand out and stick in your mind. I would say it is done for a reason. He covers some good topics such as choosing natural foods vs man-made processed foods, not feeling guilty about leaving food on your plate, slowing down your eating....all things I needed to address for myself.

It seems to me that when I'm on top of using the app that I don't think of food as much as when I haven't listened to it the night before so eating is a bit more of a struggle. Definitely worth the time and money in my opinion.
Big Voice,
Ads? Really?
I love AJ’s apps, but when I come to relax I don’t want to be hit by a full screen ad pitching the Easter Promo sale. I paid for this app. Leave me alone and don’t bug me when I come to relax.
universe143,
Good job!!!
The trick to this is that you have to play it throughout your sleep, or in the background as your going throughout your day. He mentions that your subconscious mind hears everything, whether you realize it or not. He is right. You ever hear someone being negative with name calling? Even though that person knows it's not true, the negativity wears on the mind till a lie becomes the truth. He uses POSITIVE suggestions, however. He does not call anyone fat. He refers to food being fat or you wanting to lose fat. If you go into it being negative, your results will be just that. It's working for me. I even bought others, and they work. I would love a personal consultation. That's how satisfied I am. You can't save anyone how doesn't want to be saved. You want a positive, calm speaking voice to motivate you to be a productive, positive YOU ... get Andrew Johnson's Apps instead of spending 2.99 at McDonald's.
kbuggg,
get it!
I love this app! totally worth the money! if it isn't helping you lose weight...it's helping you fall asleep :] but that's not the only added bonus...even if you do fall asleep, hearing something in the unconcious mind set still can affect you. so if your awake or asleep while listening, either way you will benifit. I've tried alot of things to help myself eat better and lose weight...I've had this for almost a month and try to listen to it every night...I've yet to check the scale for results, but I physically and emotionally feel better...and I'm sleeping really well. I'd say it's worth a shot. the mans voice is very soothing and I enjoy listening to him..some apps are robotic voices that I can't stand to hear, this certinly isn't. sorry for the longest review in the world...but I really would recomend this application. after it can't hurt...it can only help!
JJWBlueLabel,
Great app
As someone who has struggled all his life with weight, I find this a great adjunct to diet and exercise. I find myself eating less, having fewer cravings, and more control when it comes to saying "no" to certain foods. Andrew's soothing voice promotes a profoundly relaxed state, and his powerful suggestions seem to pierce the unconscious mind and implant the tools necessary to help win the battle of the bulge. I saw some effects nearly immediately, and after 2 weeks, I have noticed a significant improvement in my will power and determination to eat healthy foods and avoid junk. And when I do treat myself, I can stop myself and don't binge like I once did. The options make the program great for either falling asleep to his soothing voice, or waking up at the end of a session. Very well thought out program.