Power Nap with AJ Cheats

Power Nap with AJ Hack 9.2 + Redeem Codes

Andrew Johnson Meditation

Developer: Universal Relaxation Ltd
Category: Health & Fitness
Price: Free
Version: 9.2
ID: com.hivebrain.EnergizeFree

Screenshots

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Description

Do you ever have one of those days where you feel drained, lethargic, down, and unable to do something about it? Allow yourself to drift down into gentle relaxation and access the incredible power of the mind/body connection. Use once a day for best results and learn to make the process an automatic one so these relaxation techniques are readily at hand.


Sometimes the best way to reenergize is to stop and relax. Use Power Nap when you need:

• A break, to take time out and overcome stresses or anxieties.
• To recover from the feeling of being overwhelmed.
• This simple, yet effective guided relaxation is designed to give you the tools to rebuild your energy levels, stamina, strength, and motivation.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Version history

9.2
2021-06-07
We update our app regularly so we can make it better for you. What's new?

• Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.
9.0
2020-06-16
We update our app regularly so we can make it better for you. What's new?

• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!

Like the app? Please rate us! Your feedback helps us to improve the app.
8.38
2016-09-19
Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.
8.34
2015-01-05
Added link to find out about our new comfy sleep headphones. We home you check them out.
8.32
2014-04-28
Improved performance on older iOS devices.
8.3
2014-04-05
Fixed crash bug causing app to crash on playback. Sorry for the inconvenience.
8.0
2014-04-02
SKIP THIS UPDATE. We found a bug in the update that is causing the app to crash. The fix is pending review with Apple and should be out soon.

Thanks.
6.1
2011-10-01
Fixed audio problem introduced in Sept 28th update.

Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
6.0
2011-09-28
Updated audio files with better sound leveling for more consistent volume during playback and a higher peak volume for better listening without headphones.

Updated "more apps" tab with information about our new Infinite Relaxation app, which plays a different relaxing audio program every time you use the app.
5.0
2011-03-08
Integrated Facebook page for interacting with Andrew.
4.99
2010-09-16

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Ratings

4.4 out of 5
27 Ratings

Reviews

Anthaney,
The best power nap app out there
I’ve been using this app since college when I had to pull all nighters and just needed to relax my body and rejuvenate during the day. It really helped calm my body down and afterwards I was less stressed and more focused. 👍🏼👍🏼
SSFLNEMS,
Issues with update
Somewhat frustrated as I am positive I already reviewed this and suddenly it’s just gone. I’ve bought several AJ apps and have loved them. But this update that was rolled out is a really problem. It is no longer a single track playing, it is broken up into two different tracks and as one track finishes and the next begins there is a one second pause. This pause is extremely jarring as your in the middle of being inducted. Please fix!
wishrussell,
AJs apps are must haves
I have been using Andrews meditation apps over 7years
They work
This app is one I actually remember the end of because it gently wakes you up
Try it you will feel the difference
pao ,
Helped me when I started working nights.
Great app, highly recommend. When my schedule got hectic, this app helped me go to sleep quickly.
Lillianherring07,
It ACTUALLY WORKS
Man I couldn't believe I thought for sure this wasn't going to work on my restless body and sure enough I woke up hours later feeling refreshed!!!
Uawildkat,
Amazing
So relaxing and delightful and his voice sounds like Sean Connery. Thank you.
XNK1,
Great suggestion sequence in this one!
Have been sold on Andrew's apps for quite some time now; never thought this type of thing could actually work but I DEFINITELY stand corrected on that stance. Started off a bit impatient my first time listening to energize; beginning seemed a little repetitive at first. At about the chest relaxation point, though, I realized how key all the breathing and repeated instructions were in slowing me down and getting me to that effortless open state perfect for soaking up Andrew's positive suggestions. I came out feeling not only seriously energized but positive and on point. Awesome.

The only thing I would really (really) appreciate now is a sequence focused on beating procrastination! Could prove to be life-changing for some of us...
drbern,
Upgrade doesn’t work
Garbled speech since upgrade. I tried to delete and reload- but did not work
Please advise
Reality_Bytes,
Power Nap Becomes Energy Boost
After I installed this the icon displayed energy boost on my iPhone and not power nap as advertised. Sometimes there is a reason why things are free. I was disappointed in this app and have had limited success with some other AJ apps. There is a typwriter noise in the background that's very annoying and I was not able to follow Andrew. My mind kept focusing on the typing, which kept me alert and unrelaxed which was the opposite of what I was asked to do. This lead to a feeling of uneasiness and then annoyance so I finally stopped the program and switched to another. To digress a bit, I do have a general complaint about these apps overall. I wished they were updated regularly or we could purchase in app updates if we chose to. The initial purchase price is 2.99, which is a little high for sonething that will never be updated and after 2-3 sessions I seem to become numb or indifferent to the session and need something fresh. I think each program should have at least 3-5 slight variances that we could select so that it doesn't become stale and we are able to continue to use for 30 days without becoming bored. I have yet to finish one beyond 5 days as it seems to lose effectiveness at that time frame for me. But back to this review, this app should be pulled, re-recorded to get rid if the typing sound in the background, and labled correctly. Is it a power nap or an energy boost??
Lone Samuraicat,
Better than coffee or caffeine.
I have no idea why, but out of all his apps I've used so far this one works the absolute best for me. Relaxes me into actual hypnosis where I don't remember anything past him counting down until he starts counts up to waking up. I wake up feeling that energy boost and feeling fantastic. I have a hard time waking up and use it right after I do wake up to fully wake up. Better than any coffee or caffeine I've ever tried. Purchasing more of his apps just because he is so relaxing to me. I wouldn't get any of them of you have a hard time with a Scottish accent. I however like it.