Most Days Hack 2.0.29 + Redeem Codes
Habit Change: Psychology & AI
Developer: Most Days
Category: Health & Fitness
Price: Free
Version: 2.0.29
ID: com.most-days.app
Screenshots
Description
Who doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team
Version history
2.0.29
2023-08-18
As you improve your mental health, we improve the app! Here’s how we did it this week:
- AI Habit Coach Enhancements - Drawing on behavioral psychology and informed by our experts, your AI Habit Coach will be there to help you each day.
- Streamlined onboarding experience
- Bug fixes and performance updates
- AI Habit Coach Enhancements - Drawing on behavioral psychology and informed by our experts, your AI Habit Coach will be there to help you each day.
- Streamlined onboarding experience
- Bug fixes and performance updates
2.0.28
2023-07-17
As you improve your mental health, we improve the app!
Here’s how we did it this week:
- Performance updates
- Bug fixes
Here’s how we did it this week:
- Performance updates
- Bug fixes
2.0.27
2023-07-03
- We've updated the look and feel of the app throughout, and there's more to come!
- You can now select between 5 background options on your home screen.
- Performance updates and bug fixes.
- You can now select between 5 background options on your home screen.
- Performance updates and bug fixes.
2.0.26
2023-06-19
- Bug fixes and performance updates.
2.0.25
2023-06-11
- You now have the option to save progress with the number of habits completed instead of the percentage completed. Your progress posts also got a refresh!
- For those with more than one routine, you will now have the option to record habits from multiple routines while completing your Ritual.
- For the night owls, we've shifted the app reset time to 3am. Now you can log habits after midnight more easily.
- Bug fixes and performance updates.
- For those with more than one routine, you will now have the option to record habits from multiple routines while completing your Ritual.
- For the night owls, we've shifted the app reset time to 3am. Now you can log habits after midnight more easily.
- Bug fixes and performance updates.
2.0.24
2023-06-07
- You now have the option to save progress with the number of habits completed instead of the percentage completed. Your progress posts also got a refresh!
- For those with more than one routine, you will now have the option to record habits from multiple routines while completing your Ritual.
- For the night owls, we've shifted the app reset time to 3am. Now you can log habits after midnight more easily.
- Bug fixes and performance updates.
- For those with more than one routine, you will now have the option to record habits from multiple routines while completing your Ritual.
- For the night owls, we've shifted the app reset time to 3am. Now you can log habits after midnight more easily.
- Bug fixes and performance updates.
2.0.23
2023-05-26
- ADHD Assessment: The ASRS is an instrument to evaluate the most predictive symptoms of Attention Deficit Hyperactivity Disorder (ADHD) in adults (18+).
- Routine Engine Upgrades: We continue to improve our routine engine to recommend personalized sets of habits to help you achieve your goals.
- Bug fixes and performance updates
- Routine Engine Upgrades: We continue to improve our routine engine to recommend personalized sets of habits to help you achieve your goals.
- Bug fixes and performance updates
2.0.22
2023-05-18
- Habit Coach Insights: Unlock helpful insights each time you complete your Ritual! Your Habit Coach will highlight where you are excelling and where you might be able to improve. The more you complete your Ritual, the smarter your Habit Coach will get.
- Your data formerly called "My Progress" is now in a tab called "Analytics" within your Habit Coach.
- Your toolbox got a visual refresh.
- Lots of performance updates and bug fixes.
- Your data formerly called "My Progress" is now in a tab called "Analytics" within your Habit Coach.
- Your toolbox got a visual refresh.
- Lots of performance updates and bug fixes.
2.0.21
2023-04-17
- Performance updates and bug fixes.
2.0.20
2023-03-30
- Performance updates and bug fixes.
2.0.19
2023-03-20
- Bipolar Assessment just added: The QOL.BD measures symptoms and quality-of-life factors related to bipolar disorder.
- Eating Disorder Health Assessment just added. The EDE-QS isa well-established measure designed to assess eating disorder psychopathology.
- Fixed a bug that was muting external audio when hiding the Most Days app.
- Getting set up on Most Days is easier than ever with a totally revamped onboarding.
- Plenty of performance updates and bug fixes.
- Eating Disorder Health Assessment just added. The EDE-QS isa well-established measure designed to assess eating disorder psychopathology.
- Fixed a bug that was muting external audio when hiding the Most Days app.
- Getting set up on Most Days is easier than ever with a totally revamped onboarding.
- Plenty of performance updates and bug fixes.
2.0.18
2023-03-16
- Bipolar Assessment just added: The QOL.BD measures symptoms and quality-of-life factors related to bipolar disorder.
- Eating Disorder Health Assessment just added. The EDE-QS isa well-established measure designed to assess eating disorder psychopathology.
- Getting set up on Most Days is easier than ever with a totally revamped onboarding.
- Plenty of performance updates and bug fixes.
- Eating Disorder Health Assessment just added. The EDE-QS isa well-established measure designed to assess eating disorder psychopathology.
- Getting set up on Most Days is easier than ever with a totally revamped onboarding.
- Plenty of performance updates and bug fixes.
2.0.17
2023-03-12
- Adult ADHD Health Assessment just added. The 18Q-ASRS is designed to assess Attention Deficit Hyperactivity Disorder (ADHD) symptoms in adults (18+).
- Eating Disorder Health Assessment just added. The EDE-QS isa well-established measure designed to assess eating disorder psychopathology.
- Getting set up on Most Days is easier than ever with a totally revamped onboarding.
- Plenty of performance updates and bug fixes.
- Eating Disorder Health Assessment just added. The EDE-QS isa well-established measure designed to assess eating disorder psychopathology.
- Getting set up on Most Days is easier than ever with a totally revamped onboarding.
- Plenty of performance updates and bug fixes.
2.0.16
2023-02-13
- Performance updates & bug fixes
2.0.15
2023-02-04
- Performance updates & bug fixes
2.0.14
2023-02-02
- Making it quick and easy to use Most Days is our priority so we’ve put your Ritual (candle icon) front and center. Your Ritual is where we’ll guide you everything you need to do most days to stay on track in changing your habits to change your life.
- Performance updates & bug fixes
- Performance updates & bug fixes
2.0.13
2023-01-16
- Performance updates and bug fixes
2.0.12
2022-12-27
- You can now easily share more content with anyone, even if they aren't on Most Days!
- Share your Progress: Your personal share link can be sent to anyone you want to see your recent progress details in a web browser - no account needed.
- You can also now share a snapshot of your routine and habits with anyone.
- Performance updates and bug fixes
- Share your Progress: Your personal share link can be sent to anyone you want to see your recent progress details in a web browser - no account needed.
- You can also now share a snapshot of your routine and habits with anyone.
- Performance updates and bug fixes
2.0.11
2022-12-21
- Performance updates and bug fixes
2.0.10
2022-12-13
- New health assessment for ADHD. The 18Q-ASRS is designed to assess Attention Deficit Hyperactivity Disorder (ADHD) symptoms in adults (18+).
- New Ritual step to help you stay aligned with your goals and values.
- New personal lapse push notification - we'll ping you if you don't check in for 3 days.
- Performance updates and bug fixes.
- New Ritual step to help you stay aligned with your goals and values.
- New personal lapse push notification - we'll ping you if you don't check in for 3 days.
- Performance updates and bug fixes.
2.0.9
2022-11-25
- We've added Values & Goals to your Ritual - research shows that identifying values and goals are powerful tools in the process of changing behavior.
- You can now be notified that your accountability partner has forgotten to check in.
- We continue to improve our Routine engine to suggest the most helpful expert-written habits for your goals.
- Bug fixes and performance improvements.
- You can now be notified that your accountability partner has forgotten to check in.
- We continue to improve our Routine engine to suggest the most helpful expert-written habits for your goals.
- Bug fixes and performance improvements.
2.0.8
2022-11-03
- New Health Assessments for Sleep, OCD, and Grief.
- Performance improvements
- Better compatibility on different screen sizes
- Bug fixes
- Performance improvements
- Better compatibility on different screen sizes
- Bug fixes
2.0.7
2022-10-18
- We've revamped your Progress screen! Assessment scores are now included, along with a cleaner interface.
- Habit completion can now be viewed by Last 7 days, Last 30 days, or by Mood.
- To get a better understanding of how you are doing each week, you can now easily compare each habit's completion for the last 7 days to your overall weekly average for that habit.
- Habit completion can now be viewed by Last 7 days, Last 30 days, or by Mood.
- To get a better understanding of how you are doing each week, you can now easily compare each habit's completion for the last 7 days to your overall weekly average for that habit.
2.0.6
2022-10-17
- We've revamped your Progress screen! Assessment scores are now included, along with a cleaner interface.
- Habit completion can now be viewed by Last 7 days, Last 30 days, or by Mood.
- To get a better understanding of how you are doing each week, you can now easily compare each habit's completion for the last 7 days to your overall weekly average for that habit.
- Habit completion can now be viewed by Last 7 days, Last 30 days, or by Mood.
- To get a better understanding of how you are doing each week, you can now easily compare each habit's completion for the last 7 days to your overall weekly average for that habit.
2.0.5
2022-10-12
- You can now tap or swipe the message in the center of your home screen to browse bite-sized tips and inspiration.
- Performance updates and bug fixes.
- Performance updates and bug fixes.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Most Days Contributor (Contributor at 79.99 trial 7 days) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
| Most Days Contributor (Contributor at 49.99 trial 3 days ) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
| Most Days Contributor (Full tier Most Days member) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
| Most Days Contributor (Most Days Contributor at the $24.99) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
| Most Days Contributor (Most Days Contributor at the $63.99 level) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
| Most Days Contributor (Contributor at 69.99 trial 7 days ) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
| Most Days Contributor (Most Days Contributor at $39) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
| Most Days Contributor (Contributor at 14.99 trial 0 days ) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
| Most Days Contributor (Most Days Contributor at the $50 level) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
| Most Days Contributor (Most Days Contributor at $69.99) |
Free |
JG695831189✱✱✱✱✱ | 9AD7E66✱✱✱✱✱ |
Ways to hack Most Days
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Most Days MOD APK
Request a Hack
Ratings
4.6 out of 5
1 753 Ratings
Reviews
Tosh🫂,
What would I have done if I didn’t run across this app?
I reached a point I knew I needed help now. I love being able to share positive ways to help others in their crises no matter how big or small it may seem stress affects us all. This app has helped in ways I had no clue it would. I love being apart of a community of everyday struggles but finding people that are in the same boat can be inspiring when you read back an take your own logical advise when you need to reflect on what you can do to make it better. It’s helped me set manageable routines and has taken my self care to the next level. Thank you from the bottom of my heart. I needed this so much I’ve even attempted to share with my own family and friends. Life is rough but with the right mind set we all can move the highest mountains in front of us. If we believe in ourselves an not let the little things or biggest things stop us.
A &@ B,
A behavior-change app for the real world
What I love most about Most Days is its acceptance, right from the get-go, that almost no one practices every desired behavior every day. I have the freedom to celebrate days when I complete a behavior that I have added to my list, and the freedom to say, “That’s okay, try again tomorrow” when I don’t.
While there are other really good habit-building apps out there, I’ve always felt hounded to finish all the tasks on my list every day, to the point where I was marking them finished just so as not to break my streak. I eventually got frustrated, because I was not being honest with myself, and although I was able to change some behaviors, my focus ended up being more on the reward of getting those streaks than truly examining my behavior and working toward behavior that better serves me.
The other thing that really impresses me about Most Days is that it was developed by professionals who have years of experience treating people who could benefit from a new outlook on their behavior and its causes. That, and really good customer service, have really made the difference for me between this and other science-backed behavior change apps.
I’m grateful to have stumbled upon this app, and encourage others to give it a try. You won’t be sorry you did.
While there are other really good habit-building apps out there, I’ve always felt hounded to finish all the tasks on my list every day, to the point where I was marking them finished just so as not to break my streak. I eventually got frustrated, because I was not being honest with myself, and although I was able to change some behaviors, my focus ended up being more on the reward of getting those streaks than truly examining my behavior and working toward behavior that better serves me.
The other thing that really impresses me about Most Days is that it was developed by professionals who have years of experience treating people who could benefit from a new outlook on their behavior and its causes. That, and really good customer service, have really made the difference for me between this and other science-backed behavior change apps.
I’m grateful to have stumbled upon this app, and encourage others to give it a try. You won’t be sorry you did.
Yckingsley,
ADHD Godsend
My ADHD makes me struggle to wrap my head around all the things I need to do when I wake up, before bed, or even through the day. So this app has been a godsend to help remind me of those things but also take the pressure off of myself for once. I open the app a couple of times in the morning to look at my morning routine to see if there’s anything I forgot. Same at night, etc. It’s helped me stick to my goals and remove some anxiety.
I also love the pre-made routines. Has some brilliant ideas we can integrate into our own routines.
I love that there’s no ads or “pro” version. simple and efficient. Can add an accountability partner also.
I love that we can choose to engage with this huge community of like-minded people who are also working on themselves, or we can choose to make our information and routines private if that’s what we prefer. Seeing others be vulnerable about what they’re also facing helps us realize we’re not alone in these feelings.
This app is just great.
I also love the pre-made routines. Has some brilliant ideas we can integrate into our own routines.
I love that there’s no ads or “pro” version. simple and efficient. Can add an accountability partner also.
I love that we can choose to engage with this huge community of like-minded people who are also working on themselves, or we can choose to make our information and routines private if that’s what we prefer. Seeing others be vulnerable about what they’re also facing helps us realize we’re not alone in these feelings.
This app is just great.
Samantha_ :),
Mental Health + Social Media?
I felt like I was scrolling through person after person talking about eating disorders, depression, suicide, and other dark themes surrounding their life. I have a lot of things that trigger me, including topics like suicide and self harm. There’s no warning on posts or anything similar to that, so every time i looked through I had to set it down and decompress from all the negativity and trauma dumps there were. I’m sure this app works great for some people, for me it was a great diary for a while, but I have to make myself delete the app because it’s just not working for me.. :’)
The app being so similar to social media is also really strange to me, like being able to receive comments and claps on posts about traumatic events feels really strange.. it’s like you watched the claps on your post trying to hope people like you, and yet it’s a mental health app— I don’t know, it’s just clearly not the space for me
The app being so similar to social media is also really strange to me, like being able to receive comments and claps on posts about traumatic events feels really strange.. it’s like you watched the claps on your post trying to hope people like you, and yet it’s a mental health app— I don’t know, it’s just clearly not the space for me
Justheretowritereviews,
Great app, one glitch…
I love this app, it helps me feel motivated and actually connect with others instead of talking to a bot to get help. It has videos that teaches about different topics and they’re really helpful. However, today, I noticed an issue. I was going to go into my most days app, but it just loads the logo and I cannot access the app. I don’t want to delete the app and redownload because I do not remember my password and I don’t want to lose my accountability partner. Please please please fix this if possible. If it helps at all, I did close the app when trying to fill out my mood because I didn’t know how I was feeling at the moment so that may have triggered a glitch as well. Thank you for reading :)
nonnygoats,
Started good…
I loved this app the first week or two I was using it. Then I fell into a very deep depression and stopped using it the last two weeks. I’m trying to get back on my feet, so I decided to open it and see if I could get notifications reminding me to check in. They were on. I started blaming my phone, but no they’re all allowed there. I’ve never gotten a notification from this app. I decided to try and use it anyway, knowing that using it would require having executive function that I hoped the app would help give me, and I tried multiple times to add a new routine for dealing with depression. It kept adding the daily routine instead. Over and over again. I closed and restarted the app. Still won’t let me add a routine.
tsunyamii,
Perfect!!
I’ve only had this app for a day, but i am already in love!! I’ve been looking for an app that has all of these features for a long time. I love how integrated the community is with the app as well. It feels like a nice cohesive support network as opposed to an “extra feature.” Finally, I absolutely love the fact that there’s no pro features and everyone gets the same experience without a paywall. As a full time college student, this is a godsend to make the most of this beautiful app. When i am able to contribute, I will be more than happy to!!
Write4u2mydear,
Bug Report
I just started using the app so I can’t give my opinion yet, but I wanted to inform the developers of a bug. I downloaded the app and began to go through filling out the profile when I had to put down my phone. When I returned to my phone a few minutes later, the app froze and I got a message that said “Oops, this page works most days. Please restart the application.” I did restart and was met with the same error message. This happened repeatedly until I had to delete the app and re-install. Now, the error message has gone away and the app works, but I wanted to report the bug :)
olober psychos,
This Deserve More Reviews!!
‼️TOTALLY FREE‼️ Why this app hasn’t blown up yet I’ll never understand! I struggle with severe depression and anxiety, and forming a routine and actually having the motivation to do it every day is one of my biggest obstacles. Within only 4 days of using this app I’m more productive, optimistic, and already feel like i have a great group of supporters cheering me on (even the CEO, thanks Brent!). My boyfriend and my grandma both joined as my accountability partners, and they love it too! This app has brought us closer together and we feel ready to take on each day as it comes!
Freedom I love,
I been fighting in Brutal, cruel , corrupt family law
I am sold by lawyer and judges, I am victim of Bigamy, Domestic Violence , Financial Fraud , Identity Theft , cybersecurity and more , got no law because Hilda Solis is his cousin sister in law, I am fighting tyranny and corruption, My resources almost gone yet I am fighting alone, I will contribute latter after free my asset and my beautiful life from this hardship they created to steal my asset and divide among themself. Gratitude 🙏 I never never never give up. Any worries are gone thanks to my faith in God, universe is on my side. Thanks for your support, my mental health I strive to maintain 🙏🙏🙏🙌🙏🙏🙏
