OOMPH Boxing Workout, Training Hack 3.7.3 + Redeem Codes
Kickboxing & At Home Workouts
Developer: OOMPH Fitness Inc
Category: Health & Fitness
Price: Free
Version: 3.7.3
ID: com.oomph.app
Screenshots
Description
OOMPH is the best fitness app for staying fit at home!
We have kickboxing, boxing, booty, HIIT, and strength workouts that will help you burn fat, build muscle, and kick your way to a more confident you. We make getting fit and losing weight fun! We'll help you learn self-defense techniques so that if you ever need to defend yourself, you'll know exactly how to do it.
Plus, we have a large variety of meditations, affirmations, and visualizations to achieve true inner peace to help unlock your inner OOMPH!!
We make at-home fitness super effective with our easy-to-follow workouts and motivational coaches who are always there when you need them. And everything is customized to fit your needs so that you can choose the duration and intensity of every single workout.
Enable Apple Health with your Apple Watch to keep track of all of your activity, workouts, calories burned, and more!
SUBSCRIPTION PRICING & TERMS
OOMPH is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from the purchase date. Monthly subscription users are billed per month, or every few months, depending on the selected monthly option.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://www.oomphapp.com/pages/app_terms
https://www.oomphapp.com/pages/app_privacy
We have kickboxing, boxing, booty, HIIT, and strength workouts that will help you burn fat, build muscle, and kick your way to a more confident you. We make getting fit and losing weight fun! We'll help you learn self-defense techniques so that if you ever need to defend yourself, you'll know exactly how to do it.
Plus, we have a large variety of meditations, affirmations, and visualizations to achieve true inner peace to help unlock your inner OOMPH!!
We make at-home fitness super effective with our easy-to-follow workouts and motivational coaches who are always there when you need them. And everything is customized to fit your needs so that you can choose the duration and intensity of every single workout.
Enable Apple Health with your Apple Watch to keep track of all of your activity, workouts, calories burned, and more!
SUBSCRIPTION PRICING & TERMS
OOMPH is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from the purchase date. Monthly subscription users are billed per month, or every few months, depending on the selected monthly option.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://www.oomphapp.com/pages/app_terms
https://www.oomphapp.com/pages/app_privacy
Version history
3.7.3
2023-07-18
We've launched new Kickboxing workouts designed to help you sculpt your body in all the right places. Work out at home, in PJs, or with the kids! Skip the trip to the gym and start a free trial now!
3.7.2
2023-05-04
We've launched new Kickboxing workouts designed to help you sculpt your body in all the right places. Work out at home, in PJs, or with the kids! Skip the trip to the gym and start a free trial now!
3.7.1
2023-05-02
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.7.0
2023-04-19
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6.9
2023-04-11
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6.8
2023-04-06
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6.7
2023-03-27
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6.6
2023-02-04
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6.5
2023-02-02
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6.4
2023-01-13
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6.3
2023-01-06
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6.2
2022-12-26
We've launched our new Hourglass Workout Program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to gym. Our Hourglass program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6.1
2022-12-05
We've launched our new Power Pilates program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to a pilates studio. Our Pilates program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.6
2022-11-27
We've launched our new Power Pilates program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to a pilates studio. Our Pilates program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.5.9
2022-11-20
We've launched our new Power Pilates program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to a pilates studio. Our Pilates program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
3.5.7
2022-10-16
First, we've launched our new Power Pilates program designed to help you sculpt your body in all the right places. With this program, you'll be able to see results without having to leave your living room or take an expensive trip to a pilates studio. Our Pilates program is designed to help you build strength and flexibility in your core, which may help improve posture, reduce back pain, and make you feel more confident about your body.
Second, we've added achievements—you can now earn badges for completing challenges and reaching milestones in your health journey. This feature is designed to make fitness more fun and motivating! What are you waiting for? Try a workout today!
Second, we've added achievements—you can now earn badges for completing challenges and reaching milestones in your health journey. This feature is designed to make fitness more fun and motivating! What are you waiting for? Try a workout today!
3.5.6
2022-09-08
Our new BodyWave workout program will help you boost your mobility, flexibility, and range of motion, enhancing all of your other workouts! Try BodyWave or one of our other programs to get the best of both worlds: fat-burning cardio and muscle-building strength training, right at home. If you're looking for a way to get into shape without hitting the gym, this is it!
3.5.5
2022-08-27
Our new BodyWave workout program will help you boost your mobility, flexibility, and range of motion, enhancing all of your other workouts! Try BodyWave or one of our other programs to get the best of both worlds: fat-burning cardio and muscle-building strength training, right at home. If you're looking for a way to get into shape without hitting the gym, this is it!
3.5.4
2022-08-26
Our new BodyWave workout program will help you boost your mobility, flexibility, and range of motion, enhancing all of your other workouts! Try BodyWave or one of our other programs to get the best of both worlds: fat-burning cardio and muscle-building strength training, right at home. If you're looking for a way to get into shape without hitting the gym, this is it!
3.5.3
2022-08-21
Our new BodyWave workout program will help you boost your mobility, flexibility, and range of motion, enhancing all of your other workouts! Try BodyWave or one of our other programs to get the best of both worlds: fat-burning cardio and muscle-building strength training, right at home. If you're looking for a way to get into shape without hitting the gym, this is it!
3.5.2
2022-07-27
Our new Lift & Box program will help you lose weight by combining boxing workouts with weight lifting to get the best of both worlds: fat-burning cardio and muscle-building strength training. It's a fun boxing workout designed to help you lose weight while toning your body and building muscle. If you're looking for a way to get into shape without hitting the gym, this is it! Plus, we've included new Apple Watch features!
3.5.1
2022-07-12
Our new Lift & Box program will help you lose weight by combining boxing workouts with weight lifting to get the best of both worlds: fat-burning cardio and muscle-building strength training. It's a fun boxing workout designed to help you lose weight while toning your body and building muscle. If you're looking for a way to get into shape without hitting the gym, this is it! Plus, we've included new Apple Watch features!
3.5
2022-07-04
Our new Lift & Box program will help you lose weight by combining boxing workouts with weight lifting to get the best of both worlds: fat-burning cardio and muscle-building strength training. It's a fun boxing workout designed to help you lose weight while toning your body and building muscle. If you're looking for a way to get into shape without hitting the gym, this is it! Plus, we've included new Apple Watch features!
3.4.9
2022-07-02
Our new Lift & Box program will help you lose weight by combining boxing workouts with weight lifting to get the best of both worlds: fat-burning cardio and muscle-building strength training. It's a fun boxing workout designed to help you lose weight while toning your body and building muscle. If you're looking for a way to get into shape without hitting the gym, this is it! Plus, we've included new Apple Watch features!
3.4.8
2022-06-22
This is one of our most extensive updates...EVER. We've released two NEW programs (500+ workouts) and our first-ever Apple Watch app! This update includes:
NEW LIFT & BOX PROGRAM:
Boxing is hot. It's an excellent workout for both your heart and your hands. Get in fighting shape without fighting!
NEW ABS & BOOTY PROGRAM:
Lose body fat, tone your tush and sculpt your abs in just 15 minutes with Abs & Booty! It's a new way to get fit that requires only two things: a chair and a weighted object.
NEW APPLE WATCH APP:
Our NEW Apple Watch app allows you to view your calories burned in real-time, along with the duration and intensity of each exercise session.
BUG FIXES AND ENHANCEMENTS:.
NEW LIFT & BOX PROGRAM:
Boxing is hot. It's an excellent workout for both your heart and your hands. Get in fighting shape without fighting!
NEW ABS & BOOTY PROGRAM:
Lose body fat, tone your tush and sculpt your abs in just 15 minutes with Abs & Booty! It's a new way to get fit that requires only two things: a chair and a weighted object.
NEW APPLE WATCH APP:
Our NEW Apple Watch app allows you to view your calories burned in real-time, along with the duration and intensity of each exercise session.
BUG FIXES AND ENHANCEMENTS:.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| OOMPH Monthly Subscription (Access to FUN at home HIIT workouts!) |
Free |
EA434235342✱✱✱✱✱ | E73C273✱✱✱✱✱ |
| OOMPH Annual Subscription (Access to fun at-home HIIT workouts) |
Free |
EA255791129✱✱✱✱✱ | F9A9A05✱✱✱✱✱ |
| OOMPH Annual Subscription (Yearly access to 2000+ at home workouts!) |
Free |
EA255791129✱✱✱✱✱ | F9A9A05✱✱✱✱✱ |
| OOMPH 3 Month Subscription (3 month access to effective at-home workouts) |
Free |
EA520311935✱✱✱✱✱ | E080563✱✱✱✱✱ |
| OOMPH Monthly Subscription (Monthly access to 2000+ at home workouts!) |
Free |
EA434235342✱✱✱✱✱ | E73C273✱✱✱✱✱ |
| OOMPH Annual Subscription (At Home Workouts Guaranteed to Make You Sweat) |
Free |
EA255791129✱✱✱✱✱ | F9A9A05✱✱✱✱✱ |
| OOMPH Annual Subscription (Unlimited yearly access to OOMPH workouts) |
Free |
EA255791129✱✱✱✱✱ | F9A9A05✱✱✱✱✱ |
| OOMPH Annual Subscription (At Home Workouts Guaranteed to Make You Sweat) |
Free |
EA255791129✱✱✱✱✱ | F9A9A05✱✱✱✱✱ |
| OOMPH 6 Month Subscription (Enjoy 6 months of HIIT home workouts!) |
Free |
EA639443375✱✱✱✱✱ | FD03578✱✱✱✱✱ |
| OOMPH 6 Month Subscription (OOMPH 6 Month Subscription) |
Free |
EA639443375✱✱✱✱✱ | FD03578✱✱✱✱✱ |
Ways to hack OOMPH Boxing Workout, Training
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download OOMPH Boxing Workout, Training MOD APK
Request a Hack
Ratings
4.7 out of 5
912 Ratings
Reviews
Evelyn Columbie - Puly,
Best fitness App EVER!
I’ve been using this app since March, the COVID pandemic had just started and I was quarantined at home with my family while working from home! I was so afraid that I would gain weight but instead I’ve lost weight and TONED my body by only using this app during the week days! This app saved me!!! It’s challenging, motivating, and fun and easy to use at whatever level you are in your fitness journey! I’ve used other fitness apps before but none compare to this one! I really like that the app allows you to chose how long you want your workout to be because sometimes 15 mins of a high intensity workout in the comfort of your home is better then nothing at all !!! Every workout is different, by the end of the week you have worked out all parts of your body leaving you with a great full body workout ! Overall, the app is extremely easy to use but yet very challenging and it definitely works! It’s also affordable and convenient, you will have a fitness coach with you wherever and whenever you decide to get your workout in! I will definitely continue using this app and recommend to all my friends and family!!!
klee1019,
APP IS 🔥!!!
This app is incredible! The trainers have the best vibe and app allows access to music… the app has it all. Warm up, cool down, mobility, strength training, kickboxing, body weight exercises, meditations, affirmations etc… the way the classes are planned out makes for a seamless workout. It has a lot to offer yet doesn’t make you feel overwhelmed. You can add more rounds if you have more time or stick to the 30 minutes.. it is so addicting, makes you want to keep coming back for more and you can track your progress! Each program you complete you move up in bands, bells or belts!} The whole martial arts vibe is unique and motivating to accomplish more! can’t say enough how good you feel when you finish a workout. The feel good positive energy vibes are to the next level! Feeling accomplished and confident every time another workout is complete! It so important nowadays to take of your body and do something good for yourself nothing better to achieve that than with oomph👊🏻 !
MadMadamMym,
Perfect kickboxing app
I started using oomph in late 2019 when it first came about, I love how versatile but intense the workouts are! You can select the intensity (beginner, intermediate or advanced) and how many ‘rounds’ you want to do. I always hold a pair of 3lb weights for more burn! You can also select to do a warmup or cool down - or not! I had quit using this app for a few months due to moving and terrible internet, but was super excited when I opened it up again and found there are more programs. I just did a ‘Lift & Box’ session and am hooked. It’s just the perfect blend of cardio and strength I’ve been looking for. Also, kickboxing is always fun- definitely my go to workout. I can download the workouts for when I don’t have internet. You also don’t need a ton of space so you can pretty much take these workouts anywhere. I’ll post pics when I’m toned and strong again after doing the Kick burn and Lift & box programs in a couple weeks! 💪🏻
Steph_grows through it 💕,
Love everything about this app!
So I’ve been using this app close to 2 months now and I absolutely LOVE it. You don’t need any equipment (but I think it would be really cool to have a boxing bag for punches...dear Santa 🎅 😅) and you get such a great workout! I used to do some title boxing classes but they’re just outrageously expensive. Then I found this and I couldn’t believe how affordable it is. If you do the yearly sub it comes out to like $5 a month!!
I love that you can make the workouts whatever time length that works for you. This is just the best app I could’ve found and I’m definitely keeping it forever!! Please don’t ever change the pricing 🤗🤗🥰
I love that you can make the workouts whatever time length that works for you. This is just the best app I could’ve found and I’m definitely keeping it forever!! Please don’t ever change the pricing 🤗🤗🥰
amycakes85,
App crashes a lot
So I just started using this app since I workout at home and was looking for something challenging which for the most part it is. I love the different variety of levels of intensity you can use for each workout and the different belts you can go through which is a plus. Also the meditation aspect of the app is amazing so enjoyed that about the app too!!
There sr some major problems im having with the app itself is that if I pause the workout it freezes and then just exits out of the workout as well as the app itself and it will not save the progress I’ve made during the workout. Also whenever I want to put some music on it also pauses the workout once again and won’t let me unpause it and then it force exits the app which is mildly irritating and to pay $20 for an app that constantly crashes is slightly disappointing
There sr some major problems im having with the app itself is that if I pause the workout it freezes and then just exits out of the workout as well as the app itself and it will not save the progress I’ve made during the workout. Also whenever I want to put some music on it also pauses the workout once again and won’t let me unpause it and then it force exits the app which is mildly irritating and to pay $20 for an app that constantly crashes is slightly disappointing
Musicstruck17,
Music issue
So far I do enjoy using this app for workouts, however I really enjoy listening to my music in full blast and I dislike that it lowers my music while working out. I understand it is because of the timer and the trainer talking in the background while your music plays, but their should be a setting for this where you can control the volume of the trainers voice/timer noise. Even if I switch both off it still won’t allow me to listen to my music at the max amount. I really enjoy doing HIIT and I am new to kickboxing, but honestly I workout the hardest when I’m in tune with the music. I can’t feel like I can truly enjoy working out without hearing my music at a higher volume than the app allows. I don’t think I’ll keep my subscription if I can’t find a way around this.
Iseecolorbars,
Getting back to form
I am so glad I found this app and the Oomph team. I am struggling with weight gain and my only joy in working out comes from kick boxing and weights. This app combined them both and more! Get full body work outs, set how many rounds you want to do and pick and choose what work outs to do for the day depending on focus. I personally love the belt program because it keeps me motivated to move forward and work on my kickboxing skills. I love the reminders to check form and you can pause to review movements. I could go on but get the app you won’t regret it!
Angela Blabey,
Enjoying this app and the workouts!
I have really been enjoying this app. I love that the workouts are in portrait mode and easier to see on my phone than most apps. I also love the customizing that can be done. The only suggestion I have is that I just found in one of the workouts a little cap that has a lot of info on the different moves and how to do them, but the workout I chose doesn’t have this and would be super helpful in every workout or in an easier location to find!
Meg Lank,
Nice workout option
I have been using oomph for a few months now. I was looking for kickboxing workouts I could do from home and oomph came up. They have a free trial which is nice so you can see if you like the workouts. My only complaint is that there are some moves which are higher impact and I wish there were a way to skip the move or show a modification. The other complaint would be that you can’t fast forward through a workout if needed. You can, however, choose the # of rounds you wish to do which is nice. Recommend to give it a try!
BOOM, five stars,
Great app, recent update issues
I really enjoy oomph, the variety of movements, the “belt” system and the easy to follow, high quality videos are great!
However, the app has recently gone through an update which seems to have created a bug that loops one exercise until the end of the program.
I’ve reached out to customer service and was assured that the bug will be taken care of as soon as they can, and they recommend I explore other aspects of the app, and I may, but I’ve made it to the “red belt” portion and would prefer to see the rest of the program through.
I will update my review once issues are taken care of.
However, the app has recently gone through an update which seems to have created a bug that loops one exercise until the end of the program.
I’ve reached out to customer service and was assured that the bug will be taken care of as soon as they can, and they recommend I explore other aspects of the app, and I may, but I’ve made it to the “red belt” portion and would prefer to see the rest of the program through.
I will update my review once issues are taken care of.
