Seven Minute Workout Exercise Hack 1.5.1 + Redeem Codes
Simple daily 7 minutes workout
Developer: Fifteen Jugglers Software UG
Category: Health & Fitness
Price: Free
Version: 1.5.1
ID: com.fifteenjugglers.sevenminutes
Screenshots
Description
The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
Version history
1.5.1
2019-01-14
Fixes the ability to turn off ads
1.5
2018-01-02
- iPhone X and iOS 11 support
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
1.4
2016-09-22
- Reminders
- Various performance and stability improvements
- Various performance and stability improvements
1.3
2016-07-16
Performance and stability improvements.
1.2.5
2014-01-09
- Now, your iPhone tells you which exercise is coming up next so that you can go through the workout without looking at the screen.
- Ability to pause workout.
- Ability to pause workout.
1.2
2013-09-18
- A cool new UI matching iOS 7
- new icon
- new icon
1.1
2013-06-06
- Swipe gestures to repeat and skip exercises
- Various fixes and corrections
- Various fixes and corrections
1.0
2013-05-28
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Remove Ads (Get rid of those pesky ads) |
Free |
DC085203386✱✱✱✱✱ | 6BF9AE0✱✱✱✱✱ |
Ways to hack Seven Minute Workout Exercise
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Seven Minute Workout Exercise MOD APK
Request a Hack
Ratings
4.7 out of 5
152 Ratings
Reviews
AcmeRocketShoes,
Good mini-workout
This app is great if you don’t have a lot of time in your routine, but you need to work up a bit of a sweat. I’m using it to get back into shape, but after some joint and bone issues, I’m doing some toned down versions of the exercises. For instance, I’m doing side-to-side low impact jumping jacks in place of regular jumping jacks. I’m still able to get my heart rate up and get a little perspiration going. I think you can improvise and do as low or high impact as you want.
There is a handy timer in between each exercise so you can get ready for the next. Well done!
There is a handy timer in between each exercise so you can get ready for the next. Well done!
quiet_child,
Simple, easy to use
Unlike some other 7 minute apps, this one shows the forms of all of the exercises. No fuss at all, definitely recommend if you want to add a daily workout that involves very little of your time.
Lovingparenthood,
Great for moms!
Quick and to the point! We’ll just have to see if it it gives results. Either way it’s more of a workout than I’ve had for months!!! My heart is pumping! LOL
Kern Canyon Camper,
Nice little app to stay in shape.
Also nice is that the ad free paid version is only one time payment of 99 cents.
dayblue_09,
Very effective a little hard for principiantes
Very good
Kalique Dias,
The best! 👌
I have several applications of this style, but this is the best! Besides being small, has animated instructions and ability to "jump" exercise.
foreverjewells,
Good One
Awesome I used to teach aerobics. I’m 56 and haven’t exercised in 3 years due to bad back. It kicked my butt but eventually I’ll kick it’s butt. Very good enticement to get exercising again. Thank you.
Psc159,
Does the job
Does the job but lacks a few things. I love the design but if I'm down on the floor I can't see what's next (I'd like voice). I also can't pause it.
