Home Fitness: 7 Minute Workout Hack 3.6.6 + Redeem Codes
Lose Weight Get Fit in 30 Days
Developer: Loyal Health & Fitness, Inc.
Category: Health & Fitness
Price: Free
Version: 3.6.6
ID: com.ornateapps.7minuteChallengeworkout
Screenshots
Description
Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.
With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.
Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.
The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.
Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.
Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.
Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.
Stay healthy and fit with our app. Subscription to our Premium Membership is available, offering additional features and benefits. Payment will be charged to your iTunes account upon confirmation of purchase. The monthly subscription fee is 7.99 USD per month after a 3-day free trial. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renewal in your iTunes Account Settings.
For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.
Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.
The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.
Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.
Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.
Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.
Stay healthy and fit with our app. Subscription to our Premium Membership is available, offering additional features and benefits. Payment will be charged to your iTunes account upon confirmation of purchase. The monthly subscription fee is 7.99 USD per month after a 3-day free trial. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your subscriptions and turn off auto-renewal in your iTunes Account Settings.
For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
Version history
3.6.6
2023-07-14
New bug fixes and performance improvements
3.6.5
2023-07-02
Bug fixes and performance improvements
3.6.4
2023-06-21
Bug fixes and performance improvements
3.6.3
2022-08-10
Hey Sporty!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay happy, Stay healthy!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay happy, Stay healthy!
3.6.2
2022-03-16
Hey Sporty!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay happy, Stay healthy!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay happy, Stay healthy!
3.6.1
2022-02-04
Hey Sporty!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay happy, Stay healthy!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay happy, Stay healthy!
3.6.0
2022-01-18
Hey Sporty!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay happy, Stay healthy!
In our constant app improvement journey, we regularly update our app.
With this update, we have made a small performance improvement for you.
We are also constantly working to make the app better, so if you have any suggestions let us know at Email
Stay happy, Stay healthy!
3.5.0
2018-12-29
~ Technical correction & improvement
3.4.0
2018-10-23
Fix minor technical correction
3.3.0
2018-06-18
Fix minor bugs
3.2.0
2018-05-23
Fix minor bugs and issue!
3.1.0
2018-05-02
Now application support iPad version
~Fix voice issue and minor issue fixed
~Fix voice issue and minor issue fixed
3.0.3
2018-03-28
We believe that every change in the app helps you being healthier and fit:
- We’ve added a Nutrition recipes
- Added workout upper body, lower body, bootcamp, belly burn, fat burn, calorie burn & aerobics
- Also, we’ve improved the stability of the application.
- Fix sound problem!
Will be up new version with all level exercise sound very soon.
- We’ve added a Nutrition recipes
- Added workout upper body, lower body, bootcamp, belly burn, fat burn, calorie burn & aerobics
- Also, we’ve improved the stability of the application.
- Fix sound problem!
Will be up new version with all level exercise sound very soon.
3.0.2
2018-03-21
We believe that every change in the app helps you being healthier and fit:
- We’ve added a Nutrition recipes
- Added workout upper body, lower body, bootcamp, belly burn, fat burn, calorie burn & aerobics
- Also, we’ve improved the stability of the application.
- Fix the app first screen overlap keyboard issue
- We’ve added a Nutrition recipes
- Added workout upper body, lower body, bootcamp, belly burn, fat burn, calorie burn & aerobics
- Also, we’ve improved the stability of the application.
- Fix the app first screen overlap keyboard issue
3.0
2018-03-21
We believe that every change in the app helps you being healthier and fit:
- We’ve added a Nutrition recipes
- Added workout upper body, lower body, bootcamp, belly burn, fat burn, calorie burn & aerobics
- Also, we’ve improved the stability of the application.
- We’ve added a Nutrition recipes
- Added workout upper body, lower body, bootcamp, belly burn, fat burn, calorie burn & aerobics
- Also, we’ve improved the stability of the application.
2.5
2018-01-30
A small release with technical corrections, Enjoy your workouts!
2.4
2017-10-10
Fix minor issue
2.3
2017-10-04
Design update for new iPhone
2.1
2017-07-26
Fix the icon issue and minor bug
2.0
2017-07-25
Fix the minor issue,
Added videos
Added videos
1.1
2016-06-06
Fix Issues!
1.0
2016-06-02
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| 7 Minute Workout Premium (Get unlimited access of workout and diet plan) |
Free |
GF751797446✱✱✱✱✱ | 9234B5F✱✱✱✱✱ |
| 7 Minute Workouts Challenge (Unlock All Weight Loss Plan & Diet Recipes) |
Free |
GF496775177✱✱✱✱✱ | 3E0AD26✱✱✱✱✱ |
| 7 minute Workout (Remove Ads!!) |
Free |
GF417517196✱✱✱✱✱ | 51A1373✱✱✱✱✱ |
Ways to hack Home Fitness: 7 Minute Workout
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Home Fitness: 7 Minute Workout MOD APK
Request a Hack
Ratings
4.6 out of 5
330 Ratings
Reviews
generic_gamer_,
Better than the free preview
I wasn’t impressed with the preview, but decided to try the for-pay version anyway and it’s way better. There’s enough variety to keep me interested day after day. And it’s short enough to do on a work break. They are vigorous enough to make me feel like I got a workout without making me so sweaty that I have to shower before returning to work. There’s no music, but you can play your own over it with the same device. I almost never pay for an app, but I really want to get more exercise into my day, so I went for it and I’m glad I did.
52yearoldbeefcake,
Fantastic App!!!
As a former personal trainer and still training for myself, this app give you a great detailed full body workout, in a very short amount of time. I am 52 years old and this is one of the best and quick challenging apps that I’ve experienced. With the built in time keeper announcing the workout and count downs makes this app literally over the top!!!
Bonus!!,
Needs Improvement
This is a good workout, however, the app itself needs some improvement. The creepy woman's voice could sound less digital & more legible (took me several workouts before I realized she was saying bicep chair), as well as the voice change halfway through the workout. Also at exercise 9 the prompt voice is no longer there so you need to look at your phone to see what's next. And, the thing that actually really gets me is the misspelling of okay at the end of the workout! I'm mean really, okey???? Keep tweaking this app & it may turn into a keeper.
On Time 1@2,
The workout is good but...
I like the workouts I think they are good and effective but there are two things I am not happy about. One is the monthly price changed after I downloaded the app it is higher. The second thing is when I joined the information given said that there would be new exercises added now it doesn’t say that and of course none have been added. So because of these two things I am very disappointed. So I give these app 3 stars.
badview123,
fantastic
If you’ve read about the science behind this workout, you’ll appreciate all the more. The app gives you simple instruction for each segment combined with a video. The graphics are clean. This is the type of workout I was looking for before I go to work in the morning
santaxfence452,
fantastic
This is the first workout app I have seen that is simple but comprehensive. It covers all bases and is very EASY to use. Once I downloaded this one and used it for the first time I deleted all others. Very clean design and imbedded workout videos are perfect for showing correct form for each exercise
Teacher Needs a Workout,
Easy, Effective Workout!
I love this app! Super easy to use and super convenient. Wish I could unlock at least another workout from consistent use instead of buying a subscription, but other than that, I’ve recommended this app to a lot of my friends!
WoofWoofGamer,
Good app
It’s a hard 7 minutes for me but I make myself do it everyday and each day it gets a little easier. I definitely feel the results and that makes me keep going. I agree about the creepy woman’s voice so I am happy to hear there is an update.
moltaxe3,
works well
Extremely easy to use and Simple. I love the variety that it Provides, with several different but simple exercises. I didn’t think I’d need the ten seconds breaks between, but I was out of breath after several of the exercises
yurt 2020,
Love this
I love this and I love working out but sometimes my family wants to do it with me and there is no pause button so that is my only complain every day I want to do this so it’s a good motivation thank you.
Audrey (9 year old)
Audrey (9 year old)
