Sleep Reset: Insomnia Help Hack 7.3.0 + Redeem Codes
Better Sleep, No Pills Needed
Developer: Simple Habit, Inc.
Category: Health & Fitness
Price: Free
Version: 7.3.0
ID: com.simplehabit.nocturne.alpha
Screenshots
Description
NO MORE TOSSING AND TURNING.
Sleep Reset is a personalized sleep program grounded in science, not dependent on pills. Find out why you’re not sleeping well and overcome sleep anxiety, so you can sleep deeply through the night without harmful pills, grogginess, or side effects.
Join thousands of Sleep Reset members who are getting an hour and half more sleep every night! Start seeing improvement within just 2 weeks.
SLEEP RESET WORKS. IT’S PROVEN.
75% of Sleep Reset members improve their sleep.
Members report:
• 1.5 hours more sleep per night
• 41% less time awake in the middle of the night
• 2 fewer nightly awakenings
• 53% less time needed to fall asleep
About half of members who take sleeping pills are no longer taking them by the end of the program.
Clinical data analysis was led by top sleep researchers at the University of Arizona’s Sleep and Health Research Program.
OUR 8-WEEK NO-PILLS PROGRAM INCLUDES
• In-depth assessment designed by leading sleep experts to uncover the root causes of your sleep issues or sleep anxiety
Structured weekly action plan personalized to address your root causes, using clinically-proven cognitive restructuring and behavior change techniques
• Access to a personal sleep coach daily via text to provide accountability, support, and guidance
• A sleep science curriculum, sleep logging and progress tracking tools, and a library of meditations and mindfulness exercises, all in your app
WHY EXPERTS RECOMMEND SLEEP RESET
Science-Backed
• Designed with our Sleep Advisory Board from Stanford University, Yale University’s School of Medicine, and University of Arizona
• Uses clinically-proven techniques recommended by the American Academy of Sleep Medicine as the gold standard insomnia treatment
No Pills
• No harmful pills, melatonin or supplements – which means no grogginess, dependency, or long-term health risks
• No quick fixes – we use proven techniques to address the root causes of your sleep issues and give you long-term tools to manage your sleep
Personalized
• Action plan personalized to your unique sleep situation, based on your personal sleep data and history from our in-depth assessment
• Personal sleep coach available to you daily via text, to customize your program, provide accountability, and support you
Available From Home
• Your program is all available via our mobile app, so you can take your program with you on-the-go, and text with your coach from anywhere
• Sleep Reset is done entirely from the comfort of home, with no in-person appointments or fancy equipment required
Results in Two Weeks
• The techniques in our program are usually only available at in-person sleep clinics, which have 3-6 month waitlists and cost up to $5,000
• With Sleep Reset, you can start your program today, and start seeing improvements to your sleep, health, and wellbeing within just two weeks
Acclaimed
• We’re backed by top investors in Silicon Valley, including Stanford University and 20+ leaders and executives from leading companies.
• We’ve been featured in Forbes, INSIDER, TechCrunch, WSJ, CNBC, and more, and were selected as one of Google’s “New Apps We Love.”
HOW TO USE SLEEP RESET
• Start today by downloading our app, taking our expert sleep assessment, and signing up for a 7-day trial
• In your trial, learn the root causes of your insomnia based on your assessment results, receive your personalized 8-week action plan, and meet your sleep coach, so you can decide whether Sleep Reset is right for you
• As a subscriber, commit to less than 15 minutes per day using the program, from the comfort of home, and see initial sleep improvements within just 2 weeks
Have questions or feedback? Reach out to us at [email protected].
Thanks for using Sleep Reset!
Privacy Policy – https://thesleepreset.com/privacy
Terms and Conditions – https://thesleepreset.com/tos
Sleep Reset is a personalized sleep program grounded in science, not dependent on pills. Find out why you’re not sleeping well and overcome sleep anxiety, so you can sleep deeply through the night without harmful pills, grogginess, or side effects.
Join thousands of Sleep Reset members who are getting an hour and half more sleep every night! Start seeing improvement within just 2 weeks.
SLEEP RESET WORKS. IT’S PROVEN.
75% of Sleep Reset members improve their sleep.
Members report:
• 1.5 hours more sleep per night
• 41% less time awake in the middle of the night
• 2 fewer nightly awakenings
• 53% less time needed to fall asleep
About half of members who take sleeping pills are no longer taking them by the end of the program.
Clinical data analysis was led by top sleep researchers at the University of Arizona’s Sleep and Health Research Program.
OUR 8-WEEK NO-PILLS PROGRAM INCLUDES
• In-depth assessment designed by leading sleep experts to uncover the root causes of your sleep issues or sleep anxiety
Structured weekly action plan personalized to address your root causes, using clinically-proven cognitive restructuring and behavior change techniques
• Access to a personal sleep coach daily via text to provide accountability, support, and guidance
• A sleep science curriculum, sleep logging and progress tracking tools, and a library of meditations and mindfulness exercises, all in your app
WHY EXPERTS RECOMMEND SLEEP RESET
Science-Backed
• Designed with our Sleep Advisory Board from Stanford University, Yale University’s School of Medicine, and University of Arizona
• Uses clinically-proven techniques recommended by the American Academy of Sleep Medicine as the gold standard insomnia treatment
No Pills
• No harmful pills, melatonin or supplements – which means no grogginess, dependency, or long-term health risks
• No quick fixes – we use proven techniques to address the root causes of your sleep issues and give you long-term tools to manage your sleep
Personalized
• Action plan personalized to your unique sleep situation, based on your personal sleep data and history from our in-depth assessment
• Personal sleep coach available to you daily via text, to customize your program, provide accountability, and support you
Available From Home
• Your program is all available via our mobile app, so you can take your program with you on-the-go, and text with your coach from anywhere
• Sleep Reset is done entirely from the comfort of home, with no in-person appointments or fancy equipment required
Results in Two Weeks
• The techniques in our program are usually only available at in-person sleep clinics, which have 3-6 month waitlists and cost up to $5,000
• With Sleep Reset, you can start your program today, and start seeing improvements to your sleep, health, and wellbeing within just two weeks
Acclaimed
• We’re backed by top investors in Silicon Valley, including Stanford University and 20+ leaders and executives from leading companies.
• We’ve been featured in Forbes, INSIDER, TechCrunch, WSJ, CNBC, and more, and were selected as one of Google’s “New Apps We Love.”
HOW TO USE SLEEP RESET
• Start today by downloading our app, taking our expert sleep assessment, and signing up for a 7-day trial
• In your trial, learn the root causes of your insomnia based on your assessment results, receive your personalized 8-week action plan, and meet your sleep coach, so you can decide whether Sleep Reset is right for you
• As a subscriber, commit to less than 15 minutes per day using the program, from the comfort of home, and see initial sleep improvements within just 2 weeks
Have questions or feedback? Reach out to us at [email protected].
Thanks for using Sleep Reset!
Privacy Policy – https://thesleepreset.com/privacy
Terms and Conditions – https://thesleepreset.com/tos
Version history
7.3.0
2023-08-23
Bug fixes and performance improvements
7.2.0
2023-08-14
Enhanced program content and bug fixes.
7.1.0
2023-07-31
Bug fixes and performance improvements.
7.0.1
2023-07-21
High priority bug fixes.
7.0.0
2023-07-19
Enhanced program content and bug fixes.
6.7.0
2023-07-10
Enhanced program content and bug fixes.
6.6.0
2023-06-26
Enhanced program content and bug fixes.
6.5.1
2023-06-20
Bug Fixes
6.5.0
2023-06-09
Improvements to Sleep logs and Schedules.
6.4.0
2023-05-10
Enhanced program content and bug fixes.
6.2.1
2023-03-31
Enhanced program content and bug fixes.
6.2.0
2023-03-26
Enhanced program content and bug fixes.
6.1.0
2023-03-14
Enhanced program content and bug fixes.
6.0.1
2023-03-01
Bug fixes.
6.0.0
2023-02-16
Enhanced program content and bug fixes.
5.9.0
2023-02-10
Enhanced program content and bug fixes.
5.8.1
2023-02-06
Enhanced program content and bug fixes.
5.8.0
2023-01-30
Enhanced program content and bug fixes.
5.7.2
2023-01-26
Bug fix that affected members who upgraded to our previous version.
5.7.1
2023-01-20
Enhanced program content and bug fixes.
5.7.0
2023-01-11
Enhanced program content and bug fixes.
5.6.2
2022-12-23
Enhanced program content, improvements to sleep tracking, and bug fixes.
5.6.0
2022-12-13
Enhanced program content and bug fixes.
5.5.0
2022-11-24
Enhanced program content and bug fixes.
5.4.0
2022-11-14
Enhanced program content and bug fixes.
Cheat Codes for In-App Purchases
| Item | Price | iPhone/iPad | Android |
|---|---|---|---|
| Sleep Reset Program (Sleep Reset Program ) |
Free |
BJ142677316✱✱✱✱✱ | 673FCFE✱✱✱✱✱ |
| Sleep Reset Program (Sleep Reset Program) |
Free |
BJ674575899✱✱✱✱✱ | 8DC49B1✱✱✱✱✱ |
Ways to hack Sleep Reset: Insomnia Help
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download Sleep Reset: Insomnia Help MOD APK
Request a Hack
Ratings
4.8 out of 5
1 185 Ratings
Reviews
EsethetianLady,
Best Money Spent For My Sleep
I’ve had sleep onset insomnia for 14 years and thought I needed my prescription sleep medications to initiate sleep. Even with the medication, there were nights where I’d lay awake for up to 2 hours and when I did fall asleep, the sleep would not be restorative. What I’ve learned through this program and my great sleep coach, Kim (she’s so amazing, supportive, and attentive) has been so valuable! Sleep anxiety is such a huge factor with my insomnia and being able to talk to my sleep coach about my struggles, successes, and overall progress has made this program so helpful and successful for me. I know with 100% certainty that I needed a person to talk to during this journey. I would not have stuck with it if I didn’t have my sleep coach to talk to because at times it has been difficult. However, I was able to completely get off all sleep prescriptions (with help from my doctor) and “sleep enhancing” supplements and I’ve been falling asleep normally within minutes of putting my head on my pillow. There are some nights where it’s not as fast, but now I have the tools to get my mind relaxed and it’s not riddled with anxiety and panic why I’m not falling asleep fast. It’s hard to find a CBTI therapist in my area, and in my opinion, this program definitely has accomplished and exceeded my expectations for what I’ve needed to become successful. Don’t hesitate to start the program!
limalu,
It works!
My doctor has been suggesting I do a “sleep study” for insomnia for almost a year but I never wanted to because it sounded like a huge hassle. I pictured myself filling out a lot of paperwork or staying overnight at a lab. I’m pretty sure this app is the equivalent of a sleep study at a fraction of the cost and inconvenience. I started the program only 10 days ago and I have been following 90% of the recommendations and doing all of the prompts. In just 10 days I went from having long term, severe insomnia (0-3 hours of sleep a night) to 6 hours of uninterrupted sleep last night. I feel so much better. I am confident that if I continue the program I will improve my sleep even more, and I will solidify the habits that I’m learning from the app and make then lifelong habits. I honestly had no idea how poor my sleep habits were. Even though I had heard all about “sleep hygiene”- I knew not to look at my phone at night or drink coffee in the afternoon, for example- this app has taught me so much more and clearly, the suggestions work. I would definitely recommend giving this app a try, so long as you are really ready to do what it says. It’s very expensive, for an app, and it only works if you make the changes, so only do it if you’re ready to really change your habits in search of better sleep.
BTL fan,
Getting more regular sleep
I needed help with trying to restart my writing career and could only find the time between 5-7 am. But I couldn’t adjust my habits and was panicking when I would awaken several times a night. This app helped me learn about good sleep “hygiene”. Loved the many ways to help me get back on track— from setting a sleep schedule and tracking how often I awake and learning how to reduce that and fall back asleep more quickly (except when I really was stressed by work deadlines), to having a nightly ritual that helps me wind down, to understanding how my diet and exercise affect my ability to sleep the night through, to even dealing with my own inner self-critic and handling living with a night owl partner when I am an early morning riser by nature! All of this even helps me concentrate better during the day! I especially liked having a real person as a sleep coach to confide in by sharing what happened and why, I could see what my issues actually are. I also still might have a sleep study as I have started snoring in recent years and have been awakening occasionally with nausea that could be medical issues that can’t be addressed in an app.
zxdryu,
Worth every penny!
I joined Sleep Ritual because no matter what I did I was having such a hard time getting quality sleep. Let me tell you it was worth the money. The quality of my sleep has changed for the better and I feel so much more rested. I can get through the day without a nap. I feel more focused during the day and can get much more accomplished. I enjoyed the one-on-one coaching and feel this really helped advance my progress. You are assigned a coach from the beginning and the coach is available M-F and will respond within 24 hours during the week. They check up on you and give you advice on what your issues may be at the time and are always there to give you suggestions. The program does involve time and patience. It isn’t going to happen overnight but with guidance and effort you will get there. I had to make changes and some I was hesitant to do but I did them anyways. Have faith as they know what they are talking about. If you are looking for some help in getting quality sleep, I do recommend this program. I found it very helpful and am glad that I took the time to do it. WORTH EVERY PENNY!
Good night 123,
Great program
My sleep troubles started with my pregnancy. I had always been a great sleeper my entire life until that point. I could sleep anywhere, in the middle of 50 people. I didn’t care. But during my pregnancy things changed. I hoped for it to go back to normal after I was done with pregnancy, but it didn’t. I did not want to take any medication so I was looking for ways that did not involve medications. My friend found this link and sent it to me. I decided to purchase the program. From the beginning I found it very helpful. My coach was amazing and guided me every step of the way. Things were difficult at times but she helped me build my sleep drive. There were days that were very difficult as we were trying different strategies. But I started to build a sleep drive and started to get sleep. I am able to sleep so much better now. I am not back to my before pregnancy sleep but hoping to get there soon. I would recommend this program to anyone having sleep troubles. You have to stick with the program and follow the steps and put in the work and you will see the results. Best of luck!
KlemMK1!,
Join!!!
After decades of being so fatigued that I needed to nap daily, and still get around 10 hours of sleep a night….after numerous sleep studies which showed fragmented sleep but no one knew why…after so many different sleep meds that would stop working, after seeing several neurologists, and having every blood test imaginable….at my wits end, literally, I stumbled across Sleep Reset. Nine weeks in, I wish I would found this looooong ago!! No more naps needed. And I don’t sleep 10 hours anymore!! Yet I feel sooo good!!
I love the daily lessons in the app! You learn so much about how many different things interact or have an impact on your sleep. You also learn useful tools that you can put into daily practice to help you along your journey. Best of all, you have a personal coach: a real live person, to help you along the way, to encourage and inspire you. My coach, Ariel, has been a phenomenal encourager!
If you’re sitting on the fence about whether to move forward, jump off it and hop on board! You will likely not regret it. Trust me, if I did it, you can too!! Day by day, sometimes hour by hour, at a time. Go for it!! -MK
I love the daily lessons in the app! You learn so much about how many different things interact or have an impact on your sleep. You also learn useful tools that you can put into daily practice to help you along your journey. Best of all, you have a personal coach: a real live person, to help you along the way, to encourage and inspire you. My coach, Ariel, has been a phenomenal encourager!
If you’re sitting on the fence about whether to move forward, jump off it and hop on board! You will likely not regret it. Trust me, if I did it, you can too!! Day by day, sometimes hour by hour, at a time. Go for it!! -MK
Chiwah T.,
Sleep Reset has So much Value!
I used the Sleep Reset App for 12 weeks. I signed up for this app out of desperation for my insomnia that has plagued me for decades. It was incredibly easy to use, with so many useful resources neatly packaged. I’ve used over the counter supplements, herbal supplements, and doctor prescribed medication. I’ve also tried meditation, qigong, and yoga on my own. This app has a totally different approach - it is so much an educational experience as well as a support system. It incorporated what I already knew and brought it to a new level of awareness. My sleep coach was always so supportive. I expected her to tell me what to do but she also challenged me to help myself by asking direct questions that let me to self reflect. My sleep coach was very responsive to questions. I’ve never tried a sleep app nor a sleep coach. Getting back to deep restorative sleep is not an overnight miracle. If you are willing to be patient with yourself and open to improving your overall well-being, this app will help you. So many other areas of my personal care improved, as a bonus! This is a super star app!
Musc123,
I love this program!
I started Somryst and Sleep Reset at the same time. Sleep Reset worked better for me of the 2 programs. I started having insomnia several years ago due to work-related stress. The stress resolved but by that time my body had become habituated to waking during the night for several hours. I’ve tried lots of different things including exercise and melatonin to help but realized I needed a structured program. Sleep Reset is similar to Noom in that you get a 2-minute lesson on sleep tips everyday and you log your sleep and answer some questions to keep you accountable. You also have a sleep coach assigned to you. You can ask questions anytime and the coach will answer the next work day. If the coach doesn’t hear from you, he or she will check in every week. I liked the information presented, logging my sleep and having the coach for accountability. I’m happy to say that I feel like I have graduated and no longer need this app because it solved my sleep issue. Thank you so much to the makers of this app. It was life changing for me!
Gary Gamso,
Learning to sleep again
Just finished the 12-week program (plus 1 week of free monitoring before I committed). Because I treated my sleep reset like any other professional learning “class,” I enjoyed good results. Each day I completed the log, attended their on-line lessons, made notes and changed something.
Initially, I wanted better sleep quality. I wanted to reduce my “awake” time during the night. I did so and eliminated a few prescription and over-the-counter sleep aids. With Sleep Reset I changed my goals to 1) improving “enablers” of good sleep (e.g., routine bedtime and awake time, limited eating, drinking, screen-time before bed); 2) adding daily activity (10k steps per day); 3) measuring REM + Deep sleep as a proxy for sleep quality. My REM + deep sleep increased from 21% to 26% of each night’s sleep-time. And, my “awake” time during the night was reduced as I learned to manage insomnia by coming to bed with more “sleepiness or fatigue” and more calmness.
Also, I recover from the occasional late-night social event with a few days of diligent sleep hygiene.
Initially, I wanted better sleep quality. I wanted to reduce my “awake” time during the night. I did so and eliminated a few prescription and over-the-counter sleep aids. With Sleep Reset I changed my goals to 1) improving “enablers” of good sleep (e.g., routine bedtime and awake time, limited eating, drinking, screen-time before bed); 2) adding daily activity (10k steps per day); 3) measuring REM + Deep sleep as a proxy for sleep quality. My REM + deep sleep increased from 21% to 26% of each night’s sleep-time. And, my “awake” time during the night was reduced as I learned to manage insomnia by coming to bed with more “sleepiness or fatigue” and more calmness.
Also, I recover from the occasional late-night social event with a few days of diligent sleep hygiene.
Friar Faithful,
It’s worth 10x what I paid
I cannot say enough good things about this app. I’ve tried every sleep supplement there is, from ashwaganda to melatonin to Benadryl and magnesium. I took Benadryl every night for 9 years because it was the only thing that would help me fall asleep.
Then I discovered it has a correlation to Alzheimer’s and it scared the sleep right out of me. I opted for sleepless nights because I thought that was better than losing my mind.
I thought the only thing that might save me was an Ambien prescription, and even that came with its own side effects.
Then I found this app.
When I saw it could help you sleep without Rx, I was intrigued. I’d heard a lot of people mention CBT, I didn’t realize it could be used for insomnia.
This has perhaps been the single best investment I have made in my entire life. I am a new man, since day 1 of using the app I have been able to sleep without any supplements! The quality of my sleep has gotten better each day. I love having a coach to hold me accountable and help me reach my goals. I’ve never been more confident about my sleep and what once kept me up at night is now in the rear view mirror.
Do yourself a favor and invest in this program. It can add years to your life, I certainly believe it did for mine knowing I no longer have to rely on supplements or prescriptions with life altering side effects.
Thank you Sleep Reset!
Then I discovered it has a correlation to Alzheimer’s and it scared the sleep right out of me. I opted for sleepless nights because I thought that was better than losing my mind.
I thought the only thing that might save me was an Ambien prescription, and even that came with its own side effects.
Then I found this app.
When I saw it could help you sleep without Rx, I was intrigued. I’d heard a lot of people mention CBT, I didn’t realize it could be used for insomnia.
This has perhaps been the single best investment I have made in my entire life. I am a new man, since day 1 of using the app I have been able to sleep without any supplements! The quality of my sleep has gotten better each day. I love having a coach to hold me accountable and help me reach my goals. I’ve never been more confident about my sleep and what once kept me up at night is now in the rear view mirror.
Do yourself a favor and invest in this program. It can add years to your life, I certainly believe it did for mine knowing I no longer have to rely on supplements or prescriptions with life altering side effects.
Thank you Sleep Reset!
