The Fast Metabolism Diet Hack 2.21.11 + Redeem Codes
Developer: Brainstorming Session Inc.
Category: Health & Fitness
Price: Free
Version: 2.21.11
ID: com.rhad.fastmetabolismdiet
Screenshots
Description
**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds!
With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.
Features include:
• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals
*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.
About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.
With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.
Features include:
• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals
*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.
About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.
Version history
2.21.11
2022-02-24
UI Updates
2.21.9
2020-12-04
UI Updates
2.21.8
2020-11-21
UI Updates
2.21.7
2020-11-17
UI Updates
2.21.5
2020-10-23
UI updates
2.21.4
2020-07-30
UI updates
2.21.3
2020-07-18
UI updates
2.21.2
2020-05-22
UI updates
2.21.1
2020-04-29
Newsletter Updates
2.21
2020-03-12
Bug Fixes
2.20
2019-09-12
Bug fixes
2.19
2019-04-11
bug fixes and enhancements
2.18
2019-03-19
bug fixes and enhancements
2.17
2019-03-15
bug fixes and enhancements
2.15
2019-02-28
bug fixes
2.14
2019-02-07
bug fixes
2.13
2019-02-05
Bug fixes
2.12
2019-02-01
bug fixes and features
2.11.0
2019-01-16
Bug fixes and updates
2.9.3
2016-09-28
iOS10 optimization and bug fixes
2.9.2
2016-02-04
Updated newsletter api
Fixed portion sizes for Baking Mix
Fixed portion sizes for Baking Mix
2.9.1
2015-10-28
iOS9 optimization
Newsletter bug fix
Added Baking Mix to FMD food list
Added Persimmons to P1; Duck, Anchovies to P3
Fixed Pork Tenderloin snack portion (thanks to those who contacted us!)
Newsletter bug fix
Added Baking Mix to FMD food list
Added Persimmons to P1; Duck, Anchovies to P3
Fixed Pork Tenderloin snack portion (thanks to those who contacted us!)
2.9
2014-12-12
Updated privacy policy link.
2.8
2014-11-20
Fixed bugs related to iOS8, including items dropping out of grocery list.
2.7
2014-06-07
Fixed long load times and app freezing at startup
Ways to hack The Fast Metabolism Diet
- Redeem codes (Get the Redeem codes)
Download hacked APK
Download The Fast Metabolism Diet MOD APK
Request a Hack
Ratings
3.3 out of 5
171 Ratings
Reviews
mob_elle,
App frustrates users to point of no return-how scientific is that?
I did the 28 day FMD & used the book & app. I took a 3-week break using the Cooling for FMD book. Kept at same weight. Love the science. Now I started the 14-day fast start to lose my final 5#, so I bought the big tubs of Ph1-2-3 Shakes. Turned to the app to track my 14-day journey. 1. It doesn’t let you add a shake for a meal, only to BUY product. 2. It doesn’t have the recipes listed in the 14-day fast start, so it was useless.
I suggest a complete overhaul of the app (it’s obviously ancient) w integrated permission levels to reflect Member access, 28-day option, 14-day FS option, 7-day, Burn, Revolution, etc, etc. include recipes, tips, reminders, etc.
As it is now, the app smacks of a dominant commercial focus, with little of “Hailey” present. This is not the sense I got from the book & website, and it’s shameful. Hailey, are you listening?
I suggest a complete overhaul of the app (it’s obviously ancient) w integrated permission levels to reflect Member access, 28-day option, 14-day FS option, 7-day, Burn, Revolution, etc, etc. include recipes, tips, reminders, etc.
As it is now, the app smacks of a dominant commercial focus, with little of “Hailey” present. This is not the sense I got from the book & website, and it’s shameful. Hailey, are you listening?
mizlegacy,
Helpful but could be better
This app is a great companion to the cookbook and makes it easy to track you day and stay organized on what to eat/ what you need to buy. I agree with some of the other reviews that it could use some updating. It definitely needs a weight loss graph or tracker of some kind to be able to see your progress. Also you should be able to add by meal to the grocery list as well as by day and then when you pull up your grocery list it should have a combined categorized list. For example instead of telling me I need 1 1/2 apples three different times it should just say 4 1/2 apples. The next thing that bothers me is there are meals on the app that are not in the cookbook so it would be nice if it would provide the recipe or a link to find it. The daily tips are great but I would like to see more information on why certain foods are only for certain phases even though it lines up with her plan. Brussel sprouts for example, why only phase 3 when veggies are unlimited all the time? Overall though the app is definitely a good tool to use and this diet so far is truly working. Shedding pounds quickly and I’m not hungry in the process or craving anything in particular!
DgOnAS,
Apple Health connectivity desirable
I think this app is seriously underrated I strongly recommend it as a fundamental part of the fast metabolism diet; it made the whole process of meal planning and shopping so easy that I am still using it two weeks after my 4-wk diet is over (to awesome results btw).
As of possible improvements particularly in light of recent iOS changes, I would strongly encourage the developer to include read (particularly for weight) and write (for water and nutrition in general) to Apple Health app. Logging of water could be streamlined by adding iOS13 per-app shortcuts or by reading info from Apple Health. Regular water reminders instead of once a day would be helpful for the hydrophobes among us. I still think that the Meal Map tab should open automatically on today’s meal. Also the profile should include general food diets such as vegan or vegetarian, etc to automatically filter available foods in the list, which requires a slow item by item selection.
Still overall a great app, don’t stop improving!
As of possible improvements particularly in light of recent iOS changes, I would strongly encourage the developer to include read (particularly for weight) and write (for water and nutrition in general) to Apple Health app. Logging of water could be streamlined by adding iOS13 per-app shortcuts or by reading info from Apple Health. Regular water reminders instead of once a day would be helpful for the hydrophobes among us. I still think that the Meal Map tab should open automatically on today’s meal. Also the profile should include general food diets such as vegan or vegetarian, etc to automatically filter available foods in the list, which requires a slow item by item selection.
Still overall a great app, don’t stop improving!
TXDawg3,
New updated app is all about money
We have used this app successfully until recently. Tech support finally made it more useful by eliminating the need to uncheck previous meal plans and water intake when starting over so that there was no loss of the meal plan...consequently, we recommended it to everyone we met that was looking for help with their diet needs. It was great!
However, this all disappeared with the latest updated version. Now, it’s all about the money...join their club, pay membership fees, purchase expensive products, etc. Guess what...now tech support ignores requests for help to clear previous checks and water consumption unless a full reset is done that eliminates all previous information including previous meals.
In the past, we have purchased all books associated with the Fast Metabolism Diet and have been pleased. Now, it appears that Ms Pomroy’s organization is only concerned with selling products, books and memberships...the apparent concern for the consumer seems to have disappeared.
However, this all disappeared with the latest updated version. Now, it’s all about the money...join their club, pay membership fees, purchase expensive products, etc. Guess what...now tech support ignores requests for help to clear previous checks and water consumption unless a full reset is done that eliminates all previous information including previous meals.
In the past, we have purchased all books associated with the Fast Metabolism Diet and have been pleased. Now, it appears that Ms Pomroy’s organization is only concerned with selling products, books and memberships...the apparent concern for the consumer seems to have disappeared.
Decadonna,
Helpful BUT needs to stay updated
This app is very helpful to anybody following the FMD diet. However, esp because since it's a paid app, it needs to be updated and maintained. If you are following the 'free' FMD group on Facebook, there are numerous alerts of the inconveniences or inconsistencies on the app. Please update the app. For instance, when making a fruit smoothie, you should be able to pick two or more fruits in the fruit pull down, not just one-same for the other pull downs. There should be a more convenient way to set the time of your meals. The recipes should have active links. Where is a listing for the nut milks in Phase 3? I was only able to find coconut milk. Serving sizes should be noted when looking at the pull down, not after you log it.
Tug snug,
Great App
I'm enjoying using this app injunction with the book. It makes planning meals for this diet so easy. You can make changes to the start date by editing your profile. Once you select your meals, you can choose to send to a grocery list. You can also email the grocery list to who ever is doing the shopping. The only complaint is that all of the meal recipes are not in the book. You have to get the cookbook to have all the recipes that it refers to. But if you've decided to make a lifestyle change then you may as well get the cookbook also. And it would be great to be able to add customized meals/recipes that are not included in the app or cookbook. Hope this helps to repair or stoke your metabolism!
Kittyforman,
Makes the plan easier to follow but needs updates
For me, this app definitely makes it easier to follow the plan, however it needs a few updates like adding the appropriate amount of fruits and vegetables to the shopping list. Today I tried to set my start date as January 9, 2017, and it refused to use that date. Tried several times to make it work and it would only use today as a start date. When I tried to access support through the app it says my iPhone can't send email...not sure why. When I tried to access support through the App Store, I was taken to a page that said the webpage was no longer available. Well, like I said, the app makes it easier to follow the plan so I'll keep using it in hopes it'll be updated in the near future.
Jopo999,
This app is useless except for planning
My husband and I are doing this diet. We read the book. We downloaded the app to facilitate things. We’ve been very frustrated with it. Really, all it’s good for is meal planning, and that is absolutely it, and even if that’s all you’re using it for you’ll be frustrated.
Pros: water tracker, planning times/foods for meals.
Cons:
1) You’re not really “tracking” your food if you can’t enter everything that you eat, even if it’s something that’s not supposed to be there. There should be some way of entering foods that are either off-limits or out of phase. (Side note: I’m pretty sure you can email your data to the company so they can analyze what you’re eating…what good is that when you cannot truly track things?)
2) In that same vein, it doesn’t let you track your portions. That’s fine if you’re someone trying to lose 20 pounds or less (1 portion), but as she says in the book, if you’re trying to lose more than that, you will need to increase your portion sizes. Well…you can’t track portion sizes here.
I have many more gripes with it but those are the biggest.
I do think this is a good way of eating so far, so I give the diet a hesitant thumbs up (only in week one) but this app needs some work.
Pros: water tracker, planning times/foods for meals.
Cons:
1) You’re not really “tracking” your food if you can’t enter everything that you eat, even if it’s something that’s not supposed to be there. There should be some way of entering foods that are either off-limits or out of phase. (Side note: I’m pretty sure you can email your data to the company so they can analyze what you’re eating…what good is that when you cannot truly track things?)
2) In that same vein, it doesn’t let you track your portions. That’s fine if you’re someone trying to lose 20 pounds or less (1 portion), but as she says in the book, if you’re trying to lose more than that, you will need to increase your portion sizes. Well…you can’t track portion sizes here.
I have many more gripes with it but those are the biggest.
I do think this is a good way of eating so far, so I give the diet a hesitant thumbs up (only in week one) but this app needs some work.
Uffda2ya,
Useful but...
I use this app as a guide for the diet and it is helpful BUT the food lists are not complete and Pomroy is very careful to make sure you pay for any in depth features. So even though the food lists (most vital part of the diet) apparently can't be included in an update, ads for more books can now pop up. This diet works well for me but be aware that it is expensive overall. I think it is short-sighted on their part not to make the app more dynamic. If I an using it every day, why not use the app as a way to integrate the latest promotions and supplements? It is my understanding that the book publisher holds the reins for some of these issues. Overall, the app ends up being somewhat old fashioned looking.
Rosiel7673,
Meal map should default to the current day. Selections are too dark
This has always been a good eating plan for me, and I like that it has an app. That’s really helpful. However, the latest version of the app really needs some more updating. When I open the mail map I should be automatically taken to the current day. Because that’s what I most like to be checking. Also when going into select items, they are currently unreadable. At least on my iPhone, the print appears very dark and only pops out in a lighter color when you select it. It’s unrealistic to select every single item in a category just to see what it is while planning your meals. Please fix it.
